Ärtsoppa Swedish Yellow Pea Soup Food

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SWEDISH YELLOW SPLIT PEA SOUP



Swedish Yellow Split Pea Soup image

Swedish style yellow split pea soup is comfort for the soul.

Provided by Pat Nyswonger

Categories     Soups and Stews

Time 2h

Number Of Ingredients 9

1 lb. dried yellow split peas
8 cups chicken stock, fresh if possible
2 yellow onions, chopped coarsely
1 whole onion studded with 10 whole cloves
1 meaty smoked ham hock, about 2 to 2 1/2 pounds
1 teaspoon dried thyme or 2 tablespoons fresh thyme
1 tablespoon grated fresh ginger
1 teaspoon sea salt
¼ teaspoon black pepper

Steps:

  • Rinse and pick through the peas. Watch for any small pea-sized rocks that might be there. I know you don't want to visit the dentist for a chipped tooth.
  • Fill a large pot with the chicken stock, add the peas, the chopped onion, the ham hock, and the onion studded with cloves, thyme, and grated ginger.
  • Bring to a boil then reduce the heat to medium-low and simmer for 90 minutes (uncovered).
  • Remove the studded onion and discard it. Remove the ham hock and transfer it on a cutting board. When the ham hock gets cool enough to handle, remove and discard the fat, bone, and tough gristle. Chop the lean ham and return it to the soup pot. You will probably have about one cup of ham.
  • Continue to simmer the soup for an additional 30 minutes stirring it often. It will thicken up and if you prefer a thinner soup you can add additional chicken stock.
  • Taste the soup and season with salt and pepper if needed. Serve with a nice crusty whole-grain bread and a dollop of brown mustard. Enjoy!

Nutrition Facts : Calories 102 calories, ServingSize 1

ÄRTSOPPA: SWEDISH YELLOW PEA SOUP



Ärtsoppa: Swedish Yellow Pea Soup image

According to the site where I found this recipe, this soup is traditionally served on Thursdays and is usually followed by crepe-like pancakes and whipped cream and preserves for dessert. A teaspoon of grainy brown mustard on top of each serving helps to enhance the flavors.

Provided by Scarlett516

Categories     Vegetable

Time 2h30m

Yield 4-5 serving(s)

Number Of Ingredients 11

1 lb dried yellow peas (whole if you can get them, but split ones work just as well) or 1 lb green peas (whole if you can get them, but split ones work just as well)
8 cups water
2 finely chopped onions (2 cups)
1 peeled whole onion studded with 2 clove
1 large chopped carrot (1/2 cup)
1 meaty ham bone or 2 -3 ham hocks
1 teaspoon dried thyme
1 teaspoon ground ginger
1 teaspoon salt
1/8 teaspoon pepper
grainy brown mustard

Steps:

  • Rinse and pick through the peas. If using whole peas, allow to sit in the water you'll use for your soup overnight. This is unnecessary if you're using split peas as long as you simmer the soup for 2-3 hours.
  • Fill a large pot with 8 cups water (or 6 if you like a thicker soup, then add water to taste). Add the peas, chopped onions, whole onion with cloves, carrot, and ham bone to the pot. Bring to a boil, then simmer over low heat for 90 minutes.
  • If using whole peas, skim off any pea skins that have risen to the surface.
  • Remove 2-3 cups of the soup, purée it, then return the purée to the pot. Continue to simmer at least another 30 minutes.
  • 30 minutes before serving, remove the studded onion and the meat. Chop the meat (should be about 1 cup) and return to the pot.
  • Season with thyme, ginger, salt, and pepper. Simmer 15 more minutes.
  • Serve with mustard on the side so it may be added to taste.

Nutrition Facts : Calories 33.2, Fat 0.1, Sodium 605.3, Carbohydrate 7.9, Fiber 1.5, Sugar 3.2, Protein 0.8

SWEDISH YELLOW PEA SOUP (EMERIL LAGASSE)



Swedish Yellow Pea Soup (Emeril Lagasse) image

Sounds good and economical too! Be careful not to salt the soup too soon; because ham hocks are so salty, the soup may not need any added salt. And of course, I would add some minced garlic as well. One reviewer from the other site suggested adding some mustard into the stock. (to taste?) Also, her Swedish grandmother mashed 2/3 of the peas only and a third left alone for some texture. From Food Network, Emeril Lagasse, 2004. Posted for ZWT 2010.

Provided by Scoutie

Categories     Scandinavian

Time 3h55m

Yield 2 quarts, 6-8 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil or 1 tablespoon unsalted butter
1 large onion, finely chopped
1 celery rib, finely chopped
1 large carrot, finely chopped
1/2 teaspoon ground ginger
2 pinches ground cloves
3 ham hocks
8 -10 cups water
1 lb dried yellow peas, rinsed and picked over
1/4 teaspoon black pepper

Steps:

  • In a soup pot or large saucepan, heat the vegetable oil over medium high heat.
  • Add the onions, celery, and carrot and saute until tender, about 4 minutes. Add the ginger and cloves and cook for 1 minute.
  • Add the ham hocks and water and bring to a boil. Cover, reduce heat to a simmer and cook for 1 to 1 1/2 hours, or until hocks are beginning to get tender.
  • Add the peas and black pepper and continue to simmer for 2 hours. Remove the ham hocks and set aside to cool slightly.
  • Puree the soup in a blender, or use an immersion blender, working in batches if necessary.
  • Return the soup to the pot and keep warm until ready to serve.
  • If the soup seems too thick, thin with a bit of water.
  • Taste and adjust seasoning if necessary.
  • When the salt pork is cool enough to handle, remove any visible fat or gristle and discard. Shred the meat and garnish each serving with some of the meat.

SWEDISH PEA SOUP (ARTSOPPA)



Swedish Pea Soup (Artsoppa) image

A traditional Swedish dish. Very easy to prepare. The consistency of the peas is up to everyone. I like them al dente in the broth, while some like them so soft that the soup becomes more like a porridge. In Sweden this is traditionally served with warm Punsch (a sweet beverage with arrack). The soup could of course be made vegetarian. Substitute vegetable bouillon cubes for the meat.

Provided by Andreacute Grisell

Categories     Beans

Time 13h

Yield 4 serving(s)

Number Of Ingredients 9

2 cups dried yellow peas
1 1/2 lbs unsmoked salted bacon (or 1 small, salted knuckle of pork)
1 large onion, coarsely chopped
salt
pepper
1 bay leaf
thyme
marjoram
mustard (optional)

Steps:

  • Soak the peas in 2 quarts of water overnight.
  • Bring the peas to a boil in the water they soaked in.
  • Add onion, meat and spices except mustard.
  • Simmer until the meat is done and the peas have softened (about 1 hour).
  • Take up the meat and cut into pieces.
  • Put them back in the soup.
  • Add more spices, if necessary.
  • Serve hot with mustard.

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