ASIAN RICE SALAD WITH SHRIMP
Provided by Food Network Kitchen
Time 40m
Number Of Ingredients 16
Steps:
- Whisk the garlic, ginger, sesame oil, vinegar, soy sauce and sugar in a large bowl. Transfer 2 tablespoons of the dressing to a medium bowl, add the shrimp and toss. Add the carrot, celery and snow peas to the remaining dressing and toss.
- Heat a large skillet over high heat and add 2 teaspoons vegetable oil. Add the shrimp and stir-fry until they turn pink, 3 to 4 minutes, then transfer to the bowl with the vegetables. Add 3 to 4 tablespoons water to the skillet and scrape up the browned bits with a wooden spoon, then add the liquid to the bowl with the shrimp. Let the skillet reheat, then add the remaining 1 teaspoon vegetable oil and stir-fry the rice until toasted, about 2 minutes. Remove from the heat and let cool.
- Add the rice and scallions to the shrimp-vegetable mixture and toss. Divide among bowls and top with the lettuce, sprouts, chow mein noodles and/or peanuts.
PRAWN & BLACK RICE SALAD WITH VIETNAMESE DRESSING
My housemate bought me Nigella Lawson's Forever Summer Cookbook. It's absolutely gorgeous and there are soooo many amazing recipes I want to try out. This one comes from page 75. I'm just putting the recipe here, however there is a lot more information and serving ideas in the book. **I have made this now and it is very yummy and very easy!
Provided by Satyne
Categories Lunch/Snacks
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Sauce: Mix all ingredients together -- Easy.
- Salad: Follow cooking instructions on the packet of rice. Drain thoroughly or your rice will be runny.
- Poach the prawns in simmering salted water, in which the juice of the lemon is added. Poach for approximately 5 minutes or until just cooked through but still very tender.
- Let rice and prawns cool and then mix the sauce through. (or serve hot).
Nutrition Facts : Calories 712.6, Fat 3.3, SaturatedFat 0.5, Cholesterol 315, Sodium 4247.6, Carbohydrate 121.6, Fiber 4.3, Sugar 16.5, Protein 45.1
RICE-STICK NOODLE SALAD WITH VIETNAMESE SHRIMP
Steps:
- Make dressing:
- In a bowl stir together all dressing ingredients until sugar is dissolved. Chill dressing, covered, 1 hour.
- Shell and devein shrimp. In a large saucepan of salted boiling water cook shrimp with lemon 2 minutes, or until just cooked through. In a colander drain shrimp and rinse under cold water to stop cooking. Halve shrimp lengthwise.
- Halve cucumber lengthwise and seed. Cut cucumber halves and scallions crosswise into 2 1/2-inch pieces and cut pieces lengthwise into julienne strips.
- In a bowl soak noodles in hot water to cover 15 minutes to soften. While noodles are soaking, in a 6-quart kettle bring 3 1/2 quarts salted water to a boil. Drain noodles in colander and cook in boiling water 45 seconds, or until just tender. Drain noodles in colander and rinse under cold water to stop cooking. Drain noodles well and with scissors cut into 4-inch lengths.
- Divide noodles, shrimp, vegetables, and dressing among 4 bowls and sprinkle with herbs and peanuts. To eat, pull herbs from sprigs and toss with noodles.
PRAWN AND BLACK RICE SALAD WITH VIETNAMESE DRESSING
This is a Nigella Lawson recipe from her summer collection. However, I had to share it with you. It is really a wonderfully tasty dish especially for those hot summer days. Here is Australia this recipe is a regular on our Christmas Day menu. The colours in the dish are stunning. Preparation time includes peeling the green (raw) prawns/shrimp and the cooling time for the prawns and the cooked black rice.
Provided by Chrissyo
Categories One Dish Meal
Time 1h
Yield 4 as a starter
Number Of Ingredients 11
Steps:
- Dressing:.
- To make the dressing sauce, simply mix all the ingredients together.
- Black Rice:.
- Cook as per the instructions on the packet.
- Usually 25-30 minutes.
- Prawns:.
- Poach the prawns for 5 minutes in some simmering salted water to which you have added the juice of half a lemon.
- Cook the prawns until they are JUST cooked through but still very tender.
- Let both the rice and the prawns cool.
- Then give the dressing sauce a quick stir and spoon some over the rice, fork this through.
- Then tumble the prawns on top, spooning a little the remainder of the sauce over.
- Serves 2 as a main dish and 4 as a starter.
Nutrition Facts : Calories 357.6, Fat 1.7, SaturatedFat 0.2, Cholesterol 157.5, Sodium 2124.3, Carbohydrate 61.1, Fiber 2.2, Sugar 8.4, Protein 22.6
BLACK RICE SALAD
Make and share this Black Rice Salad recipe from Food.com.
Provided by zenveg
Categories Salad Dressings
Time 36m
Yield 1 bowl, 6 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the black rice with cold water in a sieve.
- Put the drained black rice in a saucepan, poor plenty of boiling water over the rice, add the salt and cook the rice according to the package directions so they still have "a bit of a bite". The Italian black rice that I use doesn't need soaking and is perfect after cooking for 16 - 17 minuttes.
- Rinse the cooked rice with cold water in a sieve, drain it thoroughly then pour into a bowl.
- Add the chopped walnuts, cranberries and red onion.
- Mix the ingredients for the vinaigrette and poor over the rice salad.
- Season the salad to taste with salt and pepper.
Nutrition Facts : Calories 253.3, Fat 13.3, SaturatedFat 1.8, Sodium 291.8, Carbohydrate 30.4, Fiber 2.4, Sugar 1.2, Protein 3.8
VIETNAMESE PRAWN & NOODLE SALAD WITH CRISPY SHALLOTS
Making the fried shallots for this superhealthy salad is optional, but well worth it - they're incredibly delicious
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 25m
Number Of Ingredients 14
Steps:
- For the crispy shallots, heat 5cm of oil until hot in a wok. You will know the oil is hot enough when one piece of shallot sizzles as soon as it's dropped in. Toss the shallot slices with flour, shake off excess and fry in the oil until golden. They fry quickly, about 1 min. Drain on kitchen paper, sprinkle with salt and set aside.
- To make the dressing, mix the lime juice, sugar, fish sauce and garlic and set aside. In a large mixing bowl, pour boiling water over the noodles. Leave them for 2 mins or until they are just cooked, then rinse under cold water. Drain well, shaking the sieve numerous times to get out the excess water, then place back in the bowl. Add prawns, onion, chilli, cucumber and herbs. Pour the dressing over, mix, then sprinkle with the shallots and peanuts.
Nutrition Facts : Calories 331 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 1.41 milligram of sodium
VIETNAMESE PRAWN SALAD
Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 11
Steps:
- To make the dressing, mash the garlic, chilli and sugar using a pestle and mortar. Add the lime juice and 3 tbsp water and stir together. Set aside.
- Get the kettle on, put the noodles into a bowl, then cover with boiling water. Leave to stand for 10 mins until tender, then drain and divide between 2 bowls. 3 Mix the prawns and veg together and divide between the bowls, too. Finish by topping each salad with the herbs and peanuts, then pour over the dressing to serve.
Nutrition Facts : Calories 579 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 117 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.66 milligram of sodium
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