Prawn And Coconut Satay Broth Food

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THAI SATAY PRAWNS



Thai satay prawns image

Whip up this quick weeknight dinner, with noodles, ginger, coconut milk and frozen peas - ready in 25 minutes

Provided by Katy Gilhooly

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

100g roasted unsalted peanuts
100ml coconut milk
thumb-sized piece ginger , peeled and roughly chopped
1 tbsp fish sauce
3 limes , 2 juiced, 1 cut into wedges
300g large raw prawns
250g dried medium egg noodles
1 tbsp sunflower oil
300g frozen peas
6 spring onions , sliced
small bunch coriander , leaves only

Steps:

  • Put the peanuts, coconut milk, ginger, fish sauce and lime juice into a food processor and pulse to a smoothish paste. Put the prawns in a bowl, add the peanut paste and mix well. Cook the noodles following pack instructions, then drain, cool under running water and drain again.
  • Heat the oil in a large wok or frying pan, add the prawns and cook for 1 min. Still on a high heat, add the peas and cook for a further 3-4 mins until the prawns are completely pink. Stir in the noodles and spring onions until heated through. Sprinkle over the coriander and serve with the lime wedges.

Nutrition Facts : Calories 594 calories, Fat 24 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 5 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 1.7 milligram of sodium

THAI COCONUT SOUP



Thai Coconut Soup image

Recipe video above. This amazing quick & easy Thai Coconut Soup is made from scratch!! Tastes like a Thai coconut curry, a cross between Tom Yum and Laksa soups. This recipe is all about the soup broth, so put whatever you want into the soup! This is the noodle soup version of this Poached Salmon in Coconut Lime Sauce.

Provided by Nagi

Categories     Mains     Soup

Time 20m

Number Of Ingredients 18

1 tbsp vegetable oil
10 prawns/shrimp (, peeled and deveined (Note 1))
2 garlic cloves (, finely grated)
2 tsp ginger (, finely grated)
1 lemongrass (, peeled, finely grated (Note 2))
1 tbsp brown sugar
1 1/2 tbsp fish sauce ((or soy sauce))
2 tsp curry powder ((Note 3))
1 tsp coriander powder
2 tsp chilli garlic paste or other chilli paste (, adjust to taste (Note 4))
400 g/14oz coconut milk ((Note 5))
2 cups /500ml chicken broth ((or vegetable))
2 tsp lime zest ((1 lime))
200 g / 7 oz fresh egg noodles, (prepared per packet (other noodles Note 6))
Big handful bean sprouts
Lime wedges
Fresh coriander/cilantro leaves
Sliced red onion ((or sliced green onion), Fried Asian shallots (Note 7), sliced red chilli, more chilli paste (optional))

Steps:

  • Heat oil in a large saucepan over high heat. Add prawns and sear both sides until light golden (doesn't need to cook inside). Remove onto plate.
  • Turn heat down to medium. If pot is looking dry, add a touch of extra oil.
  • Add garlic, ginger and lemongrass. Saute for 20 seconds until garlic is golden.
  • Add sugar and fish sauce. Stir and cook for 30 seconds - it should look like caramel.
  • Add chilli paste, coriander and curry powder. Stir and cook for 30 seconds.
  • Add chicken broth and coconut milk. Stir and bring to simmer.
  • Simmer for 2 minutes, then add lime zest and return prawns into broth.
  • Cook for 2 minutes just to reheat and finish cooking the prawns.

Nutrition Facts : Calories 665 kcal, Carbohydrate 52 g, Protein 17 g, Fat 46 g, SaturatedFat 38 g, Cholesterol 75 mg, Sodium 2350 mg, Fiber 7 g, Sugar 12 g, ServingSize 1 serving

THAI PRAWN SATAY



Thai Prawn Satay image

Tasty, the peanut sauce makes this a lip smacking dish, it goes with almost any Thai meal. I sometimes change the prawns for chicken or even pork, it's that good.

Provided by Brian Holley

Categories     Curries

Time 34m

Yield 4 serving(s)

Number Of Ingredients 19

1 lb raw shelled king prawns
4 red chilies, finely sliced
2 spring onions, sliced length ways
1 tablespoon fresh coriander leaves
3 tablespoons oil
1 tablespoon chopped garlic
1 small onion, chopped
3 red chilies, chopped
3 fresh lime leaves
3 lemons, zest of
1 stalk lemongrass, chopped
1 teaspoon curry powder
1 cup coconut milk
1/2 inch cinnamon stick
1/3 cup crunchy peanut butter
3 tablespoons tamarind juice
2 tablespoons fish sauce
2 tablespoons soft brown sugar
1/2 lemon, juice of

Steps:

  • Heat half of the oil in a wok and fry the garlic and onion for 3 minutes.
  • Add the chillies lime leaves, lemon grass and the curry powder, cook for 2 minutes.
  • Stir in the coconut milk cinnamon stick, peanut butter, tamarind juice, fish sauce, sugar and lemon juice.
  • Reduce the heat and simmer for 15 mins, stir to prevent the mixture from sticking.
  • Heat the remaining oil in a separate pan and fry the prawns till they are pink and just firm.
  • Mix the prawns with the sauce and serve garnished with the sliced spring onions, red chillies and coriander leaves.
  • serve with lemon rice. Wonderful.

Nutrition Facts : Calories 555.1, Fat 36.5, SaturatedFat 15.3, Cholesterol 172.5, Sodium 1016.4, Carbohydrate 29.5, Fiber 5.2, Sugar 18.4, Protein 32.7

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