POLISH SAUERKRAUT SOUP RECIPE (KAPUSNIAK)
Steps:
- In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally.
- Add the sauerkraut (and meat if using, see *Notes below), stir and continue frying for another minute or so. Add 1/2 the amount of stock, cover and bring to boil. Lower the heat and simmer for 20 minutes stirring occasionally.
- Add the rest of the ingredients (NOT the salt), including the remaining stock, stir, cover, bring to boil again and continue cooking over a low heat for 50 minutes. DO NOT add salt until the soup is fully cooked as the sauerkraut is salty so taste the soup to decide how much salt it needs.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 15 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 956 mg, Fiber 3 g, Sugar 3 g, Calories 97 kcal
SLOW-COOKED SAUERKRAUT SOUP
We live in Lancaster County, which has a rich heritage of German culture. Our dishes often include sauerkraut, potatoes and sausage. We enjoy this recipe on cold winter evenings, along with muffins and fruit. -Linda Lohr, Lititz, Pennsylvania
Provided by Taste of Home
Time 5h20m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 13
Steps:
- In a 5-qt. slow cooker, combine the first 12 ingredients. Cover and cook on high for 5-6 hours or until the vegetables are tender. Skim fat. Garnish with bacon.
Nutrition Facts : Calories 213 calories, Fat 14g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 1442mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein.
SAUERKRAUT AND POTATO SOUP
A beefy sauerkraut soup with savory seasonings. Das is Gut!
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 4
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook meat and onion in hot oil until meat is brown.
- Stir in beer, water, tomato paste, paprika, salt, caraway seed, and pepper. Cover, and simmer 1 1/4 to 1 1/2 hours.
- Add potatoes, undrained sauerkraut, and fresh dill to soup. Cover. Cook for about 20 minutes, or until vegetables are tender.
- Cook uncovered for 10 minutes more, or until mixture is thickened and most of the liquid is evaporated. Sprinkle parsley on top before serving.
Nutrition Facts : Calories 572.3 calories, Carbohydrate 38.6 g, Cholesterol 76 mg, Fat 32.7 g, Fiber 5.7 g, Protein 25.8 g, SaturatedFat 10.3 g, Sodium 401.8 mg, Sugar 4.7 g
SAUERKRAUT SOUP RECIPE (KAPUSTNYAK)
This sauerkraut soup is a most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing and the bacon provides a subtle smokiness. It's hearty, filling and will warm your belly.
Provided by Natasha Kravchuk
Categories Easy/Medium
Time 50m
Number Of Ingredients 13
Steps:
- Heat 1 Tbsp oil in a large soup pot or Dutch oven. Add chopped bacon and sautee until browned then remove with a slotted spoon and reserve.
- Add finely chopped celery and onion. Saute until softened and golden (5 min).
- Add sliced carrots, potatoes, 1/4 cup quinoa (if using), 8 cups broth and 2 cups water. Bring to a boil then reduce heat and simmer 15 min.
- Add 2-3 cups of well rinsed and drained sauerkraut and half of cooked bacon (I keep some for garnish), white beans with their juice, and 1 bay leaf and continue to cook until potatoes are tender (about 10 min). Season soup to taste (I added 1/2 tsp salt, 1/4 tsp pepper and 1/2 tsp Mrs Dash). Serve with fresh crusty bread.
CREAMY SAUSAGE, POTATO AND SAUERKRAUT SOUP
Provided by Hot Eats and Cool Reads
Time 25m
Number Of Ingredients 11
Steps:
- In a large saucepan, melt butter over medium heat.
- Add onions and saute for about five minutes, until tender.
- Add flour, stirring until completely combined. Cook for one minute, then add the chicken broth and milk.
- Turn heat to medium high, then cook stirring often until broth begins to thicken.
- Reduce heat to medium then add kielbasa, diced potatoes, sauerkraut and parsley. Simmer for five minutes, then add shredded cheddar.
- Stir to combine and remove from heat. Serve sprinkled with black pepper.
Nutrition Facts : Calories 389.38, Fat 26.79, SaturatedFat 13.24, Carbohydrate 23.48, Fiber 2.30, Sugar 8.16, Protein 14.68, Sodium 1051.89, Cholesterol 74.22
UKRAINIAN SAUERKRAUT SOUP (KAPUSNYAK)
Steps:
- Gather the ingredients.
- In a large Dutch oven or soup pot, place spareribs, water, chopped onion, garlic (if using), bay leaf , and peppercorns. Bring to a boil, skimming off the foam that rises to the surface.
- Reduce heat and simmer until the meat is ready to fall off the bones. You may need to add more water.
- Remove meat and, when cool enough to handle, chop into bite-size pieces. Reserve.
- To the Dutch oven with boiling liquid, add carrots, potatoes, mushrooms (along with strained soaking liquid if using dried mushrooms), and sauerkraut.
- Bring to a boil, reduce heat, and simmer until sauerkraut is tender, about 30 minutes. Add more water, if necessary.
- Adjust the seasonings. Fork blend 2 tablespoons flour with 2 tablespoons sour cream. Temper this mixture with a few ladles of hot soup . Return the tempered sour cream to soup and whisk until well incorporated and the soup has thickened slightly.
- Return the meat to the soup, heat through and serve with fresh parsley or dill sprigs and rye bread on the side.
Nutrition Facts : Calories 301 kcal, Carbohydrate 21 g, Cholesterol 61 mg, Fiber 6 g, Protein 15 g, SaturatedFat 6 g, Sodium 826 mg, Sugar 4 g, Fat 19 g, ServingSize 8 bowls (8 servings), UnsaturatedFat 0 g
POLISH SAUERKRAUT SOUP (KAPUSNIAK)
Steps:
- Gather the ingredients.
- Place ham hocks or ham bone and water in a Dutch oven or other large pot. Bring to a boil, skimming off foam. Add onion, bay leaf, peppercorns , and parsley. Return to a boil, reduce heat to a simmer and cook about 45 minutes, or until meat falls off the bones.
- Remove meat from broth, dice and return to the pot with barley, sauerkraut, and caraway seeds, if using. Return to a boil, reduce heat and simmer , uncovered, for an additional 45 minutes.
- If soup becomes too thick, add meat stock or water. If a more sour taste is desired, add some reserved kraut juice.
- Add salt and pepper to taste. Remove the bay leaf .
- Serve in heated bowls with hearty rye bread .
Nutrition Facts : Calories 394 kcal, Carbohydrate 10 g, Cholesterol 138 mg, Fiber 3 g, Protein 41 g, SaturatedFat 7 g, Sodium 671 mg, Sugar 2 g, Fat 21 g, ServingSize 6 servings, UnsaturatedFat 0 g
CZECH VEGETARIAN SAUERKRAUT SOUP (ZELňAčKA)
Vegetarian version of a classic, Czech sauerkraut soup, called zelňačka. It's a light-bodied, refreshing soup, and you'll only need five simple ingredients.
Provided by Michal Martinek
Categories Soup
Time 30m
Yield Serves $
Number Of Ingredients 10
Steps:
- Combine the sauerkraut with the water in a medium-size pot, and bring to a boil over high heat.
- Lower the heat, add the potatoes, and cook until soft, 12-15 minutes.
- Mix the sour cream with the flour in a small bowl, and stir it into the soup. Add the salt. Cook, stirring occasionally until the soup thickens slightly, about 3 minutes.
- Stir in the egg and cook for another 2 minutes. Add the sugar and black pepper, if using .
- Ladle the soup into a bowl and serve with a soft-boiled egg (optional).
- Store the soup, covered, in the refrigerator, for up to 3 days. Don't freeze-the soup would separate and become grainy.
GERMAN SAUERKRAUT SOUP WITH SAUSAGE & POTATO
Traditional German sauerkraut soup with potatoes. Topped with seared smoked frankfurter and garnished with parsley. Several possible variations to the main recipe. Serves 4 to 6 depending on portion size.
Provided by CraftBeering
Categories Cooking Tips and How Tos
Time 35m
Number Of Ingredients 11
Steps:
- 1. In a soup pot over medium heat sauté the diced onions in the oil until they just start to brown. Add the sauerkraut and the bay leaf, stir and sauté for about 30 seconds. 2. Add the chicken stock, the diced potatoes, paprika, caraway, salt and pepper. Stir and bring to a gentle boil. Lower the heat, cover and simmer until the potatoes are tender (about 20-25 minutes). 3. Stir in the heavy cream*** in the end and keep warm while you brown the smoked sausage in a skillet. Serve topped with sausage and garnish with parsley and a pinch of paprika.
Nutrition Facts : Calories 293 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 36 milligrams cholesterol, Fat 17 grams fat, Fiber 6 grams fiber, Protein 9 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 1799 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
SAUSAGE, POTATO AND SAUERKRAUT SOUP
This Creamy Soup is absolutely perfect for any fall! It's creamy and cheesy. Since it's ready in less than 30 minutes, it's great for any weeknight meal or lunch. Found at Hot Eats and Cool Reads Site. I used polish sausage and fried it before adding to soup, though the recipe doesn't state that
Provided by Bonnie G 2
Categories One Dish Meal
Time 45m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, melt butter over medium heat. Add onions and saute for about five minutes, until tender. Add flour, stirring until completely combined. Cook for one minute, then add the chicken broth and milk.
- Turn heat to medium high, then cook stirring often until broth begins to thicken. Reduce heat to medium then add sausage, diced potatoes, sauerkraut and parsley. Simmer for five minutes, then add shredded cheddar. Stir to combine and remove from heat. Serve sprinkled black pepper.
Nutrition Facts : Calories 510.2, Fat 35.4, SaturatedFat 19.9, Cholesterol 101.4, Sodium 1119.9, Carbohydrate 28.2, Fiber 3, Sugar 2.7, Protein 20.6
EASY SAUERKRAUT SOUP
This easy Sauerkraut soup is simply delicious. Made with lots of sauerkraut, potatoes, onions, bits of pancetta bacon, and a bunch of yummy spices, it's a warm, hearty soup for any cabbage lover!
Provided by Recipes From Europe
Categories Soups + Stews
Time 50m
Number Of Ingredients 10
Steps:
- First, peel the onions and the potato and chop both into small pieces. Also, peel and cut up the garlic or press it through a garlic press.
- Drain the sauerkraut and squeeze out any excess liquid. This is especially important if you're using sauerkraut that is kept in a vinegar-based solution. If you don't squeeze out some of the liquid, the soup will taste very vinegary.
- Cut the pancetta bacon into small pieces if it's not already pre-cut.
- Heat oil in a large pot, then add the pancetta bacon and fry it on medium-high heat for around 5 minutes until the fatty pieces appear clear. Then add the chopped onion pieces and sauté them on medium heat for around 5-6 minutes until translucent. Stir regularly.
- Once the onions are soft and the pancetta bacon has browned slightly, add the chopped potato and garlic. Sauté them for 2-3 minutes as well.
- Next, add the tomato paste and paprika powder. Stir everything together.
- Now add the sauerkraut to the pot and give everything a stir. Then pour in enough vegetable broth so that it covers the contents in the pot. In our case, this is 4 cups of broth but it might be slightly more or less for you.
- Bring the contents of the pot to a boil, then place the lid on the pot and turn down the heat. Let the soup simmer for around 25-30 minutes or until the potato pieces are soft.
- Add salt and pepper to taste and remove the pot from the heat. Stir in the sour cream.
- Serve the soup hot with some fresh crusty bread.
Nutrition Facts : ServingSize 1 g, Calories 366 kcal, Carbohydrate 28 g, Protein 11 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 40 mg, Sodium 2161 mg, Fiber 8 g, Sugar 9 g, UnsaturatedFat 14 g
POTATO AND SAUERKRAUT SOUP WITH KIELBASA
To ensure a balanced flavor, rinse the sauerkraut before adding it to this soup. This tones down the intense sharpness of the sauerkraut and allows the smokey kielbasa and other aromatics to shine through.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Melt the butter in a large wide pot or Dutch oven over medium heat. Add the kielbasa and cook, stirring occasionally, until golden and crisp, 3 to 5 minutes. Remove with a slotted spoon to a plate, leaving the drippings in the pot.
- Add the onion, diced celery and potatoes to the pot and cook, scraping up any browned bits with a wooden spoon, until the onion and celery are softened, about 5 minutes. Add the caraway seeds and sauerkraut and cook, scraping up any remaining browned bits, 1 to 2 more minutes. Add 6 cups water, 1/2 teaspoon salt and a few grinds of pepper. Cover and bring to a boil. Uncover, reduce the heat to a rapid simmer and cook until the potatoes are tender, 15 to 20 minutes.
- Stir together the heavy cream and mustard in a small bowl. Once the potatoes are tender, reduce the heat to medium low and whisk the heavy cream mixture into the soup. Return the kielbasa to the pot. Increase the heat to medium and simmer until thickened slightly, 3 to 5 minutes. Season with salt and pepper.
- Divide the soup among bowls. Top with the chopped celery leaves and dill.
Nutrition Facts : Calories 660, Fat 49 grams, SaturatedFat 22 grams, Cholesterol 129 milligrams, Sodium 1940 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 17 grams, Sugar 8 grams
POTATO SAUERKRAUT SOUP
The Potato Sauerkraut Soup recipe out of our category Cream Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Peel, rinse and dice the potatoes. Peel the onion and also cut into cubes.
- Melt the butter in a saucepan and fry the onions and potatoes. Add the bay leaves and chicken stock and simmer, covered for about 15 minutes.
- Chop the sauerkraut coarsely, add to the soup and simmer for another 7 minutes. Stir the creme fraiche into the soup, remove the bay leaves and puree the soup. Season with salt, pepper, paprika and mustard and add the champagne. Cover and keep warm.
- Cut the bacon into thin strips, brown in butter slightly and drain on paper towels.
- To serve, distribute the soup in 4 soup bowls. Garnish with 1 tablespoon of sour cream and sprinkle with the bacon and chervil.
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