Pot Roast With Sweet Potatoes Food

SLOW COOKER PORK LOIN ROAST WITH BROWN SUGAR AND SWEET POTATOES

Steps:

• Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.
• Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.
• Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

SLOW-COOKER GARLIC PORK ROAST AND SWEET POTATOES

Steps:

• If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 10-inch skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
• In 4- to 5-quart slow cooker, place sweet potatoes, onion and garlic. Place pork on vegetables. Pour broth over pork.
• Cover; cook on Low heat setting 8 to 10 hours.

SLOW COOKER POT ROAST

Steps:

• Spray the inside of a slow cooker with cooking spray. Spread the onion slices out into the bottom of the cooker.
• Spread the flour out onto a work surface. Sprinkle the chuck roast with salt and black pepper, and roll the roast in the flour to coat all sides. Using the edge of a small, sturdy plate, pound the flour into the meat. Place the floured roast into the cooker on top of the onions. Whisk together beef gravy mix, ranch dressing mix, and Italian dressing mix in a bowl, and whisk the mixes with water until smooth. Pour over the chuck roast. Distribute carrots around the meat.
• Cover the cooker, set to Low, and cook until the roast is tender and the gravy has thickened, about 8 hours.

CROCK POT SWEET ONION BEEF ROAST AND POTATOES

Steps:

• Remove strings or netting around roast.
• Place sliced onion in the bottom of a 5 quart Crock Pot with roast placed on top.
• Place garlic and potatoes around beef roast.
• In a small mixing bowl, mix together 1 1/4 cup of beef broth and onion soup mix; pour over roast.
• Place reserved beef broth into refrigerator to be used for gravy.
• Cover and cook on LOW for 9 to 10 hours.
• Remove vegetables and beef with a large slotted spoon and place on a large oven proof serving platter.
• Cover with aluminum foil and place in a 200 degree oven to keep warm.
• In a medium mixing bowl, mix remaining beef broth with flour; gradually stir into juices.
• Turn heat to HIGH and cook for 10 minutes or until gravy thickens to your liking.

POT ROAST WITH SWEET POTATOES

Steps:

• Trim the fat from the pot roast. Heat oil in a skillet and brown the meat on all sides.
• Place the onions and potatoes in the crock pot and place the meat on top.
• Combine the remaining ingredients and pour over the top. Cover and cook on low for 8-10 hours or on high for 4-5 hours.
• Remove meat and vegetables and place on platter.
• If desired, for gravy, pour juices into a glass measuring cup. Skim off fat and add water to equal 2 cups of liquid. Pour into a small saucepan over medium heat. Mix 2 tbs cornstarch and 2 tbs cold water and add to liquid. Cook and stir until thick and bubbly.

HARVEST POT ROAST WITH SWEET POTATOES

Steps:

• Preheat oven to 325*. In Dutch oven or 5 quart heavy ovenproof saucepot, combine soup mix, water, soy sauce, brown sugar and ginger; add roast.
• Bake covered 1 hour 45 minutes.
• Add potatoes and bake covered an additional 45 minutes or until beef and potatoes are tender.
• Remove roast and potatoes to serving platter and keep warm; reserve juices.
• In small cup, with wire whisk, blend water and flour. In Dutch oven, add flour mixture to reserved juices. Bring to a boil over high heat. Boil, stirring occasionally, 2 minutes. Serve with roast and potatoes.
• SLOW COOKER METHOD: In slow cooker, add potatoes, then roast. Combine soup mix, water, soy sauce, sugar and ginger; pour over roast. Cook covered on LOW 8 to 10 hours or HIGH 4 to 6 hours or until roast is tender. Remove roast and potatoes to serving platter. Blend remaining water with flour and stir into juices in slow cooker. Cook covered on HIGH 15 minutes or until thickened.

SPICY POT ROAST WITH SWEET POTATOES & CHICKPEAS

Steps:

• Heat oven to 350ºF.
• Cook bacon in large skillet until crisp. Use slotted spoon to transfer bacon from skillet to paper towels to drain, reserving 2 Tbsp. drippings in skillet. Add remaining drippings to blender; set aside. Add meat and garlic to drippings in skillet; cook on medium heat 5 min. or until meat is browned on all sides, turning occasionally. Transfer meat to roasting pan. Transfer garlic to blender.
• Add peppers to skillet; cook on medium heat 2 min. or until fragrant, turning occasionally. Add to blender with broth and dressing; blend until smooth. Pour over meat. Place potatoes, chickpeas and bacon around meat; cover.
• Bake 2-1/2 to 3 hours or until meat is done (160º F) and tender. Skim fat from sauce before serving with meat. Sprinkle with onions just before serving.

PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT

Steps:

• Combine first 6 ingredients.
• Rub into pork.
• Put potatoes in the crock pot.
• Place pork on top of potatoes.
• Pour broth over all.
• Cover and cook on low for 8 to 10 hours.

SLOW-COOKED CARIBBEAN POT ROAST

Steps:

• Place potatoes, carrots and celery in a 5-qt. slow cooker. In a large skillet, brown meat in oil on all sides. Transfer meat to slow cooker., In the same skillet, saute onion in drippings until tender. Add garlic; cook 1 minute longer. Combine the flour, sugar, brown sugar, seasonings, orange zest and cocoa. Stir in tomato sauce; add to skillet and heat through. Pour over beef., Cover and cook on low until beef and vegetables are tender, 6-8 hours.

PERFECT POT ROAST WITH POTATOES AND CARROTS

Steps:

• Gather the ingredients.
• Dredge or coat the pot roast with 1 to 2 tablespoons of the flour.
• Heat the oil in a heavy Dutch oven or stockpot over medium heat. Add the flour-coated roast and cook, turning to brown all sides. Remove to a plate and set aside.
• Place the sliced onions in the pan and cook, stirring and scraping the bottom of the pot, until lightly browned.
• Place the roast on top of the onions and season with the salt and pepper. Add 1/4 cup of the broth or water and bring to a simmer. Cover and simmer on low for 2 hours.
• Add the potatoes, carrots, and quartered onions and cover and slowly simmer for 1 hour longer.
• With a slotted spoon, remove the beef and vegetables to a warm platter and keep warm .
• To make the gravy, add enough broth or water to the pot roast liquid to make 2 cups. Heat over medium heat.
• Mix remaining 2 tablespoons flour with a little cold water in a small bowl. Stir until smooth. Stir the flour mixture into the warmed broth and season to taste. Simmer, stirring, until thickened.
• Slice the roast. Pour the gravy over the pot roast and vegetables or serve on the side.