Poseidon Potato Stew Sp5 Food

FEEL GOOD SWEET POTATO STEW

Steps:

• Heat a large saucepan over medium heat and add the oil. When hot, add the garlic and onions and cook until beginning to soften, about 2 minutes. Add the potatoes, turmeric, coriander and pepper and cook for 2 minutes. Add the crushed tomatoes, beans, coconut milk, vegetable stock and nuts and bring to a simmer. Cook until the potatoes are tender and the liquid thickens, 20 to 30 minutes. Taste and season with salt if needed.
• Serve the stew in bowls with lime wedges for squeezing. Garnish with cilantro and hot sauce if using.

CREAMY VEGGIE POTATO STEW

Steps:

• In a large saucepan over medium heat, heat the water and stir in the potatoes, carrots and celery. Cook 15 minutes, or until tender but firm. Remove from heat. Drain and set aside, reserving liquid.
• Place the onions and butter in the large saucepan. Over medium heat, slowly cook and stir 10 minutes, or until the onions are tender. Mix in the flour, salt, pepper, paprika and heavy cream. Mix in the potato mixture. Continue cooking and stirring, adding the reserved liquid a tablespoon at a time, until the mixture has reached a desired consistency.

SIMPLY POTATO AND BEEF STEW #SP5

Steps:

• The first step to making this delicious stew is to chop the carrots into bite-sized pieces. The next step is browning the bit-sized cubed beef until cooked all the way through in a skillet on medium heat; don't drain any of the grease, you will use this to brown the Simply Potatoes. After the meat is brown, you will then place it in a container to the side, then put the Simply Potatoes Diced with onions in the skillet and cook until brown, on medium heat. Then you will put the Potatoes into another container to the side (or if you read ahead and got a big enough container, they can both go in).
• The next step is place your soup pot on the stove and turn the heat on high and add the beef broth and tomato paste to your pot (you can add more tomato paste if you like your base to be thicker), and heat until boiling. Once your mixture is boiling, turn down to simmer and add the carrots, beef, and potatoes and onions. The final step is to heat on simmer until carrots are cooked all the way through (approximately four hours), or for quicker meals, heat on medium (approximately one hour).

ZESTY PANTRY POTATO STEW

Steps:

• Preheat oven to 250 degrees F (120 degrees C).
• In a large bowl toss together carrots, TVP, rice and onion. Transfer to a deep, round casserole dish. Press mixture down evenly. Layer potatoes on top of carrot mixture.
• In a medium bowl combine salsa, sherry, salad dressing, water and cornstarch. Slowly pour over potatoes.
• Bake, covered, in preheated oven for 1 hour. Remove cover and sprinkle with bread crumbs and Parmesan cheese.
• Heat oven to 400 degrees F (200 degrees C) and bake, uncovered, for 1 1/2 hours. Cool slightly before serving.

POSEIDON'S SCALLOPS

Steps:

• Chop ginger and garlic coarsely.
• Heat a cast iron skillet.
• Add sesame oil.
• Let the oil heat and then add garlic and ginger.
• Once the garlic had caramelized, add scallops.
• Sprinkle with tamari and cook for 5 minutes.
• Squeeze a whole lime into the skillet and cook for one more minute.
• Serve immediately.
• It's very important not to overcook the scallops!

POSEIDON POTATO STEW #SP5

Steps:

• 1.In a large skillet on medium/high heat, cook potatoes until slightly tender or just golden brown.
• 2.Add squid rings, diced tomatoes, lemon juice and Greek seasoning,.
• 3.Continue to cook for 3-4 minutes while stirring occasionally. (do not overcook squid).
• Enjoy!

ANIMAL-STYLE SKILLET POTATOES #SP5

Steps:

• First, start caramelizing the onions: heat 2 tablespoons oil in a large skillet over medium heat for 1-2 minutes. Place the onions in the skillet and let cook, without stirring, for 5-8 minutes, until the bottom sides have started to brown. Once the bottom sides have started to brown, reduce the heat to low and continue cooking, stirring occasionally, until the onions are thoroughly browned, about 20 minutes.
• After the onions have been cooking for about 15 minutes, start cooking the potatoes. Heat remaining 2 tablespoons oil in a separate skillet over medium heat for 1-2 minutes. Add potatoes and cook, covered, until the potatoes are easily pierced with a fork, about 15 minutes. Stir occasionally.
• Stir the Thousand Island dressing into the potatoes and stir gently to coat. Tear each slice of cheese into four pieces and place on top of the potatoes. Place the lid on the skillet and cook 1-2 minutes, until the cheese has melted.
• Top with caramelized onions and serve.

VEGETABLE-LOADED POTATO STEW

Steps:

• Combine vegetable broth, potatoes, salt, oregano, parsley, cilantro, and pepper in a saucepan over medium-high heat. Bring to a boil; cook until potatoes start to soften, about 5 minutes. Stir in garlic. Add red bell pepper, onion, leek, carrot, and celery; simmer until potatoes are very tender when pierced with a fork, about 10 minutes more.

SPICY SWEET POTATO POPPERS #SP5

Steps:

• In a large bowl, combine mashed sweet potatoes and pepper jack cheese. Mix well.
• Using wet hands, form into popper shape, like small footballs about 1.5 inches long. Wet hands often to reduce sticking.
• Dip poppers into beaten eggs, then roll in panko bread crumbs to coat. Place coated poppers on a large plate.
• Place poppers into the fridge to chill for 30 minutes.
• Heat oil in a deep, heavy pot over medium-high heat to 350 degrees F. Carefully drop poppers into the hot oil. Fry in batches until golden brown, about 3 to 4 minutes.
• Remove with a slotted spoon, and drain on paper towels. Stick a toothpick into each popper and serve hot.

HEARTY SAUSAGE & POTATO STEW #SP5

Steps:

• Heat oil in large saucepan over medium-high heat.
• Add vegetables and sauté for 5 minutes.
• Add chicken broth and bring to boil.
• Add sausage and let simmer for 5 minutes.
• Stir in potatoes, cover and simmer for another 5 minutes.
• Serve in deep bowls and enjoy!

PHILLY CHEESE STEAK POTATOES #SP5

Steps:

• Heat oven to 450. Bake the potatoes on a dark nonstick baking pan for 20 minutes or until crisp and golden brown.
• In a large nonstick skillet, sauté the pepper and onion until browned. Remove from pan and set aside.
• In a large nonstick skillet, sauté the shaved steak until just browned.
• Place the potatoes in a 9x13 casserole dish. Spread the onion and pepper mixture evenly over the potatoes and top with the shaved steak.
• Sprinkle the cheese evenly over the steak. Bake until cheese is lightly browned, about 15 minutes.

CHEESEY POTATOES #SP5

Steps:

• Combine all ingredients and bake at 350 for 50 minutes, enjoy!

SPICY VEGETARIAN SWEET POTATO STEW

Steps:

• Place beans in a large bowl with 10 cups water. Soak at room temperature for 8 hours, or overnight.
• Drain and rinse beans and transfer to a large pot. Cover with 10 cups fresh water and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until they reach desired tenderness, about 45 minutes. Drain and set aside.
• Heat oil in a large pot over medium heat; stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in 2 cups broth, tomatoes, bell pepper, and sweet potato. Season with chili powder, salt, cumin, oregano, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil.
• Reduce heat to medium-low and cover. Simmer, stirring occasionally to keep stew from sticking, until potatoes are tender but not mushy, 10 to 20 minutes, adding more broth if it gets too thick.
• Stir in kidney beans and corn. Cook until heated through, about 3 minutes. Stir in cilantro just before serving.

PEPPERONI POTATO SALAD #SP5

Steps:

• Place potatoes in sauce pan cover with cold water. Bring to a simmer and cook to desired tenderness. Drain.
• Place the potatoes in a container with a lid and gently fold in the remaining ingredients,.
• Cover and refrigerate until serving time.