PORTUGUESE PORK WITH RED PEPPERS
One of my favorite flavor combinations ever! This pork dish combines the strength of garlic with the sweetness of red pepper balanced by a tangy lemon garnish.
Provided by Stuart Miller
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 3h
Yield 8
Number Of Ingredients 8
Steps:
- With a large mortar and pestle, mash the garlic, coarse salt, 1 tablespoon olive oil, and peppercorns into a fine paste. Transfer to a large bowl.
- With a mallet, flatten the pork medallions to 1/4 inch thick. Place in the bowl with the garlic mixture, tossing to coat. Cover, and marinate 2 to 4 hours in the refrigerator.
- Heat the remaining oil in a large skillet over high heat. Stir in the pork and remaining garlic mixture. Quickly brown pork about 1 minute on each side. Remove from heat, and set aside.
- Place red peppers into the skillet, and saute 2 to 5 minutes, until tender but firm. Pour white wine into the skillet, and scrape up the browned bits. Reduce heat to low, return pork to skillet, and continue cooking 10 to 15 minutes, to an internal temperature of 180 degrees F (80 degrees C).
- Slice 1 1/2 lemons into thin rounds. Transfer the pork and pepper mixture to a serving platter. Squeeze juice of remaining 1/2 lemon over the pork and peppers, and garnish with the lemon rounds.
Nutrition Facts : Calories 211.5 calories, Carbohydrate 6.7 g, Cholesterol 73.7 mg, Fat 7.6 g, Fiber 2.1 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 423.3 mg, Sugar 1.5 g
PORTUGUESE PORK RAGOUT WITH SWEET PEPPERS
A robust dish flavored with paprika, cumin, lemon and garlic. Wonderful over egg noodles or rice or mashed potatoes!
Provided by yooper
Categories Stew
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Trim the pork tenderloins of excess fat and cut into 1-inch cubes.
- In a large nonstick skillet, heat 2 teaspoons olive oil over medium heat.
- When hot, add the shallot, garlic and bell peppers.
- Sauté 10 minutes, until very soft.
- Remove from the pan.
- Put the remaining teaspoon oil in the pan and heat.
- Add the pork and brown.
- Stir in the paprika, ground cumin, cumin seeds and salt; stir 1 minute.
- Put the shallot, garlic and peppers back into the pan.
- Add the broth, wine and lemon slices.
- Cover and simmer 20 to 25 minutes, or until the pork is cooked through and tender; stir occasionally.
- Remove the lemon slices.
- Add fresh lemon juice, pepper, cilantro and almonds if using.
- Serve the ragout with rice or egg noodles.
Nutrition Facts : Calories 465.2, Fat 15, SaturatedFat 4.2, Cholesterol 202.9, Sodium 361.7, Carbohydrate 7.9, Fiber 1.9, Sugar 3.3, Protein 66
PORTUGUESE PORK AND CLAMS
This is my version of an incredible combination of tastes; try it, you'll like it!
Provided by Richard Tebaldi
Categories World Cuisine Recipes European Portuguese
Yield 4
Number Of Ingredients 15
Steps:
- To Marinate: Combine the wine, garlic, oregano, salt, pepper, bay leaves, and cumin in a nonporous glass dish or bowl. Mix together. Add pork and toss to coat. Cover dish or bowl and refrigerate to marinate for 2 to 3 hours.
- Heat oil in a large skillet over medium heat. Add onion and saute until soft. Remove pork from dish or bowl (reserving marinade) and add to skillet; brown quickly, then add potato cubes, reserved marinade, beans, cayenne pepper and clams or mussels. Cook until open, about 7 minutes. Garnish with parsley and serve hot.
Nutrition Facts : Calories 557.3 calories, Carbohydrate 48.2 g, Cholesterol 73.2 mg, Fat 20 g, Fiber 8.4 g, Protein 35.1 g, SaturatedFat 6.1 g, Sodium 656.5 mg, Sugar 3.2 g
PORTUGUESE PORK TENDERLOIN
I won a contest to attend a cooking school in Portugal, where the chef laughed at all ideas of cooking light. This is my version of one his recipe, where I cut back on the olive oil and heavy cream. It reminds me of the flavors of Miguel's roast, but I don't feel guilty about eating it.-Jessie Grearson-Sapat, Falmouth, Maine
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place potatoes in a large bowl; drizzle with 1 tablespoon oil. Sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt; toss to coat. , Transfer to a greased 15x10x1-in. baking pan. Bake at 400° for 40-45 minutes or until tender, stirring occasionally. , Meanwhile, in a small saucepan, combine the red wine, port wine, plums and rosemary. Bring to a boil; cook until liquid is reduced to about 1 cup, about 25-30 minutes. Remove rosemary and discard. Transfer to a blender; cover and process until smooth. Set aside., Sprinkle pork with remaining pepper and salt. In a large skillet, brown pork in remaining oil; remove and keep warm., Add the broth, cream cheese, cream and plum mixture to skillet; cook over medium-low heat until blended. Return pork to the pan; cook and stir for 8-10 minutes or until meat is no longer pink. Serve pork and sauce with potatoes. Garnish with additional rosemary if desired.
Nutrition Facts : Calories 595 calories, Fat 22g fat (7g saturated fat), Cholesterol 142mg cholesterol, Sodium 569mg sodium, Carbohydrate 38g carbohydrate (15g sugars, Fiber 3g fiber), Protein 49g protein.
More about "portuguese pork ragout with sweet peppers food"
10 BEST PORTUGUESE PORK RECIPES - YUMMLY
From yummly.com
ROAST PORK WITH SWEET RED PEPPER PASTE & ROASTED POTATOES
From finecooking.com
PORTUGUESE PORK WITH RED PEPPERS - SUPERFOOD MARKETPLACE
From superfoodmarketplace.net
PORTUGUESE PORK WITH CLAMS | FOOD FROM PORTUGAL
From foodfromportugal.com
PORTUGUESE PORK TENDERLOIN WITH PAPRIKA | DELICIOUS PORK RECIPE
From dantoombs.com
PORK AND SHRIMP SAUTé (PICARDINHO DE PORCO E CAMARãO)
From portuguesecooking.com
LEFTOVER PORK, SWEET POTATO, AND PEPPER RAGOUT - DISH …
From dishofftheblock.com
25 POPULAR PORTUGUESE DESSERTS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
PORTUGUESE PORK WITH RED PEPPERS - ELITE TRAINING FACILITY
From elitetrainingfacility.ca
BEST PORK RAGU RECIPE - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
PORTUGUESE SWEET PEPPER PASTE - THE COOK'S COOK
From thecookscook.com
FRENCH CANADIAN RAGOUT DE PATTES ET BOULETTES - JUST PLAIN COOKING
From justplaincooking.ca
PORTUGUESE PORK WITH RED PEPPERS - PINTEREST
From pinterest.com
PORK TENDERLOIN WITH SWEET POTATO RAGOUT BEST RECIPES
From findrecipes.info
PORTUGUESE PORK RAGOUT WITH SWEET PEPPERS - CHAMPSDIET.COM
From champsdiet.com
ASTRAY RECIPES: PORK RAGOUT WITH SWEET POTATOES
From astray.com
MARINATED PORK LOIN WITH SWEET RED PEPPERS (LOMBO DE …
From food.com
PORK AND PEPPERS RAGU - GOOD HOUSEKEEPING
From goodhousekeeping.com
RAGOUT OF PORK WITH SWEET POTATOES RECIPE | MYRECIPES
From myrecipes.com
RAGOUT PEPPER RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
ROJõES "FRIED PORK MEAT" | FOOD FROM PORTUGAL
From foodfromportugal.com
PORTUGUESE CACOILA PULLED PORK RECIPE - KITCHEN DREAMING
From kitchendreaming.com
PORTUGUESE PORK RAGOUT WITH SWEET PEPPERS - THAT'S MY HOME
From thatsmyhome.recipesfoodandcooking.com
PORTUGUESE RED PEPPER PASTE - MRS PORTLY'S KITCHEN
From mrsportlyskitchen.com
PORK TENDERLOIN WITH SWEET POTATO RAGOUT RECIPE - FOOD NEWS
From foodnewsnews.com
PORTUGUESE FOOD: 25 DISHES TO TRY IN PORTUGAL - WILL FLY FOR FOOD
From willflyforfood.net
PORTUGUESE PORK AND PEPPERS STEW - MAMA LOTTIES
From mamalotties.com
30 AUTHENTIC PORTUGUESE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
PORTUGUESE STYLE PORK KEBOBS (ESPETADAS DE PORCO) - PHOTOS & FOOD
From photosandfood.ca
RED PEPPER FLAVORS THE FOODS OF PORTUGAL - ARTICLE - FINECOOKING
From finecooking.com
PORTUGUESE STYLE STUFFED PEPPERS - THE PORTUGUESE AMERICAN MOM
From theportugueseamericanmom.com
PORTUGUESE PORK STEW – ROJOES à COMINHO | MY MOM LIKES TO COOK
From mymomlikestocook.com
SWEET PEPPER RAGOUT | TASTINGSPOONS
From tastingspoons.com
PORTUGUESE MEAT RAGOUT SARRABULO - HANDY.RECIPES
From handy.recipes
PORTUGUESE BAKED PORK AND BEANS (FEIJãO ASSADO)
From theportugueseamericanmom.com
PORTUGUESE PORK WITH RED PEPPERS RECIPE
From crecipe.com
10 BEST PORTUGUESE PORK RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love