PORTUGUESE FISH SUPPER
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat the extra-virgin olive oil over medium-high heat in a high-sided skillet or Dutch oven. Add the chorizo and render for a couple of minutes, then add the onions and cook until softened, about 5 minutes. Stir in the garlic and cook for 1 to 2 minutes. Add the kale and toss to wilt, then season with a few grates of nutmeg and salt and pepper, to taste. Stir in the stock, tomato sauce, diced tomatoes, garbanzo beans and thyme. Bring to a simmer and cook over low heat for 10 minutes. Cool and store for a make-ahead meal.
- Reheat sauce, covered, in high-sided skillet over medium heat, stirring occasionally, until sauce is hot and bubbly, about 10 to 15 minutes. Season the fish with seafood seasoning or paprika and salt and pepper, to taste. Add the fish to the sauce and cover. Cook until the fish is opaque and cooked through, about 5 to 7 minutes. Ladle into shallow bowls garnished with parsley. Serve with crusty bread for mopping.
Nutrition Facts : Calories 598 calorie, Fat 20 grams, SaturatedFat 6 grams, Cholesterol 129 milligrams, Sodium 1649 milligrams, Carbohydrate 43 grams, Fiber 8 grams, Protein 59 grams, Sugar 8 grams
PORTUGUESE-STYLE BAKED FISH
My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted potatoes.
Provided by Transylmania
Categories Portuguese
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
- Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.
- Preheat the oven to 350.
- In a baking pan pour about 1/3 of the sauce.
- Put the fish fillets on top of the sauce. Top with the sliced green pepper.
- Pour the wine over this and then top with lemon slices.
- Pour the rest of the tomato sauce over all and then top with minced parsley.
- Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!
Nutrition Facts : Calories 426.7, Fat 9.4, SaturatedFat 1.4, Cholesterol 124.7, Sodium 476.3, Carbohydrate 20.1, Fiber 4, Sugar 8.3, Protein 55
More about "portuguese fish supper food"
27 BEST SEAFOOD DISHES IN PORTUGAL - TASTEATLAS
From tasteatlas.com
예상 독서 시간 6분
25 IDEAS FOR PORTUGUESE FISH RECIPES
From momsandkitchen.com
10 TYPICAL PORTUGUESE FOOD THAT ANY TRAVELLER SHOULD TASTE
From genuineportugaltours.com
PORTUGUESE FISH: 20+ FISH YOU’LL FIND ON MENUS & AT THE MARKET
From portugalist.com
PORTUGUESE FISH SUPPER | RECIPE | FOOD NETWORK RECIPES, FISH …
From pinterest.com
PORTUGUESE RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
PORTUGUESE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
PORTUGUESE FISH SUPPER | PUNCHFORK
From punchfork.com
PORTUGUESE FISH SUPPER : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
BEST TRADITIONAL PORTUGUESE SEAFOOD DISHES TO TRY AND …
From matadornetwork.com
PORTUGUESE SEAFOOD DISHES: BEST RECIPES & RESTAURANTS
From tasteatlas.com
PORTUGUESE FISH DISHES: BEST RECIPES & RESTAURANTS
From tasteatlas.com
PORTUGUESE FISH SUPPER RECIPE | RACHAEL RAY | FOOD NETWORK
From foodnetwork.cel02.sni.foodnetwork.com
PORTUGUESE FISH SUPPER RECIPE | RACHAEL RAY | FOOD NETWORK
From foodnetwork.cel28.sni.foodnetwork.com
PORTUGUESE SEAFOOD: A COMPLETE GUIDE - AMASS. COOK.
From amasscook.com
PORTUGUESE : RECIPES : COOKING CHANNEL | COOKING CHANNEL
From cookingchanneltv.com
30 AUTHENTIC PORTUGUESE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
30 TRADITIONAL PORTUGUESE FOOD AND CUISINE IN PORTUGAL TO TRY
From nomadsunveiled.com
10 BEST PORTUGUESE FOODS AND DISHES - PORTUGAL.COM
From portugal.com
PORTUGUESE FISH SUPPER : RECIPES : COOKING CHANNEL RECIPE
From cookingchanneltv.cel30.sni.foodnetwork.com
17 BEST FISH DISHES IN PORTUGAL - TASTEATLAS
From tasteatlas.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



