Portabella And White Bean Cassoulet Food

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PORTABELLA AND WHITE BEAN CASSOULET



Portabella and White Bean Cassoulet image

This is a great low cal recipe that is easy and quick to make. Enjoy.

Provided by SK H @Soos

Categories     Bean Soups

Number Of Ingredients 8

6-8 ounce(s) portabella mushrooms chopped in 1/2 inch pieces
3 large cloves of garlic either roasted or chopped
2 cup(s) diced tomatoes or 14oz can
1 teaspoon(s) thyme, dried
1 teaspoon(s) rosemary, dried
1 - bay leaf
1 medium onion chopped
4 cup(s) or 2 14 oz cans of navy or great northern beans drained and rinsed

Steps:

  • Heat a large non-stick skillet or pot over medium heat, and sauté the mushrooms for 1-2 minutes. When mushrooms begin to exude their juices, add the garlic and continue to cook, stirring, for another minute. Do not allow the garlic to brown.
  • Add tomatoes, thyme, basil, rosemary, and bay leaf. Stir and bring to a boil. Add onions and salt and pepper to taste. Return to a boil, cover and simmer over low heat for 15 minutes, stirring occasionally. Remove and discard the bay leaf.
  • Mix in the beans, and simmer over low to medium heat until beans are warmed through, about 5 minutes. Add water, if necessary, to keep ingredients moist. Adjust seasonings and serve.

WHITE BEAN CASSOULET



White Bean Cassoulet image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 26

1/2 cup olive oil
10 cloves garlic, diced
1 medium white onion, diced
2 carrots, diced
4 stalks celery, diced
1 herb bouquet tied with kitchen string: 4 stems fresh rosemary, 8 stems fresh oregano, 10 stems fresh thyme
1 dried bay leaf
2 cans cannellini beans, or 3 cups prepared white beans
2 quarts chicken stock
4 links spicy cooked chicken Italian sausage, sliced, recipe follows
1/2 cup Spinach Pesto, recipe follows
Garlic-Parmesan Crostini, recipe follows
1/4 cup olive oil
1/2 teaspoon salt
6 spicy chicken Italian sausage
1/2 pound spinach leaves
5 cloves garlic, smashed and minced
1/2 cup toasted pine nuts
1 1/2 cups extra-virgin olive oil
3/4 cup grated Parmesan
1 teaspoon kosher salt
1/4 teaspoon fresh white pepper
1/2 cup olive oil
1 French style baguette, cut into 24 (1/2-inch thick) slices
10 cloves garlic, minced
1/2 cup shaved Parmesan

Steps:

  • Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges. Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour. Stir in sausage and allow to cook for 10 more minutes. Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl. Serve with Garlic-Parmesan Crostini.
  • Heat the olive oil in a large skillet over high heat. Season the sausage with salt, to taste, and carefully place in a single layer across the skillet. Cook the sausage for 3 to 5 minutes over medium-high heat or until browned. Turn the sausages and repeat on opposite side. Remove from heat and allow to rest for 5 minutes. Slice into 1/4-inch slices.
  • Combine all ingredients in a food processor and puree until smooth.
  • Preheat the oven to 400 degrees F.
  • Heat the oil in a small skillet. Add the garlic and cook for 5 minutes or until garlic begins to brown. Remove from heat. Brush the garlic oil on the top and bottom of each slice of bread. Place the bread in a single layer over a sheet pan. Sprinkle each slice with parmesan. Bake for 10 to 15 minutes on the middle oven rack until bread browns over the top. Serve.

SAUSAGE AND WHITE BEAN CASSOULET



Sausage and White Bean Cassoulet image

Provided by The Hearty Boys

Categories     main-dish

Time 3h

Yield 10 to 12 servings

Number Of Ingredients 16

2 pounds dried great Northern beans
1 pound duck sausage
2 onions, 1 diced, 1 left whole
3 carrots, 2 sliced 1/4-inch thick, 1 left whole
4 thyme sprigs
6 bay leaves
2 tablespoons olive oil
1/2 pound thick sliced center cut bacon, cut into 2-inch pieces
10 cloves garlic, chopped
1 pound kielbasa, sliced 1/2-inch thick
2 cups red wine
2 cups beef broth
4 tablespoons tomato paste
1 tablespoon salt
2 teaspoons black pepper
Crusty baguette, for serving

Steps:

  • Wash the beans well and put them in a large stockpot. Add water to the beans to cover by 2 inches and set over high heat. Bring to a boil for 2 minutes, remove from the heat, cover and let stand 1 hour.*
  • Preheat the oven to 375 degrees F.
  • Put the duck sausage on a baking sheet and place it in the oven for 15 to 20 minutes. Remove and let cool. The sausage will not be fully cooked through.
  • Add the whole onion, whole carrot, 2 of the thyme sprigs and 3 of the bay leaves to the beans. Add more water to the pot to cover again by 2 inches. Bring to a boil, lower the heat and let simmer until the beans are mostly tender but with still a little bite to them, about 50 to 60 minutes. The beans will have soaked up all most all of the liquid you cooked them in.
  • Meanwhile, pour the olive oil into a large skillet and place over medium heat. Add the bacon and cook stirring every now and then until crispy, about 2 to 3 minutes. Using a slotted spoon remove the crispy bacon pieces to a paper towel lined plate and reserve. To the same skillet, add the diced onion, sliced carrots and garlic and sweat the mixture for 20 minutes, until the onion begins to turn translucent.
  • Slice the duck sausage on the bias into 1/2-inch thick pieces and add them to the vegetable mix. Add the remaining bay leaves, thyme sprigs and sliced kielbasa and cook, stirring, for 5 minutes. Next add the wine, beef broth, tomato paste and salt and pepper. Raise the heat to high, bringing the mixture to a boil. Stir well to dissolve the tomato paste and lower the heat. Allow to simmer for 5 minutes.
  • Remove the whole onion and carrot from the beans, add the vegetable sausage mixture to the stockpot and return to a low heat. Stir well and cover. Let the cassoulet simmer for 15 to 20 minutes, or until most of the wine mixture has been absorbed by the beans. Spoon into a casserole dish, sprinkle the top of each serving with some of the reserved crispy bacon and serve with a crusty baguette on the side.

WHITE BEAN CASSOULET



White Bean Cassoulet image

Make and share this White Bean Cassoulet recipe from Food.com.

Provided by Diane C 2

Categories     Chicken

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 25

1/2 cup olive oil
10 garlic cloves, diced
1 medium white onion, diced
2 carrots, diced
4 stalks celery, diced
4 stems fresh rosemary, 8 stems fresh oregano, 10 stems fresh thyme
1 dried bay leaf
2 (15 ounce) cans cannellini beans or 3 cups prepared white beans
2 quarts chicken stock
4 links spicy cooked Italian chicken sausage, sliced, recipe follows
1/2 cup spinach pesto sauce, recipe follows
garlic-parmesan crostini, recipe follows
1/4 cup olive oil
1/2 teaspoon salt
1/2 lb spinach leaves
5 garlic cloves, smashed and minced
1/2 cup toasted pine nuts
1 1/2 cups extra-virgin olive oil
3/4 cup grated parmesan cheese
1 teaspoon kosher salt
1/4 teaspoon fresh white pepper
1/2 cup olive oil
1 french style baguette, cut into 24 (1/2-inch thick)
10 garlic cloves, minced
1/2 cup shaved parmesan cheese

Steps:

  • Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges.
  • Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour.
  • Stir in sausage and allow to cook for 10 more minutes.
  • Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl. Serve with Garlic-Parmesan Crostini.
  • Sauteed Italian Sausage:.
  • Heat the olive oil in a large skillet over high heat. Season the sausage with salt, to taste, and carefully place in a single layer across the skillet. Cook the sausage for 3 to 5 minutes over medium-high heat or until browned. Turn the sausages and repeat on opposite side. Remove from heat and allow to rest for 5 minutes. Slice into 1/4-inch slices.
  • Spinach Pesto:.
  • Combine all ingredients in a food processor and puree until smooth.
  • Garlic Parmesan Crostini:.
  • Preheat the oven to 400 degrees F.
  • Heat the oil in a small skillet. Add the garlic and cook for 5 minutes or until garlic begins to brown. Remove from heat. Brush the garlic oil on the top and bottom of each slice of bread. Place the bread in a single layer over a sheet pan. Sprinkle each slice with parmesan. Bake for 10 to 15 minutes on the middle oven rack until bread browns over the top. Serve.

Nutrition Facts : Calories 1945.8, Fat 121.8, SaturatedFat 20.3, Cholesterol 27.9, Sodium 2218.6, Carbohydrate 168, Fiber 20.3, Sugar 13, Protein 55.2

CHICKEN, WHITE BEAN AND SAUSAGE CASSOULET



Chicken, White Bean and Sausage Cassoulet image

I love white beans. I love sausage. And chicken. Why not throw them all together in a pot and eat it all up! Rice makes a nice accompaniment.

Provided by little_wing

Categories     One Dish Meal

Time 2h20m

Yield 10 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
6 boneless skinless chicken breasts
3 teaspoons creole seasoning (optional)
1 1/2 teaspoons salt
1 teaspoon white pepper
1 lb smoked turkey sausage, chopped into 1/2-inch pieces
1 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped celery
4 teaspoons minced garlic
1 lb white beans, soaked overnight
2 quarts chicken stock
3 sprigs thyme
1 bay leaf
2 tablespoons chopped fresh parsley leaves

Steps:

  • Set a Dutch oven over medium-high heat, and add the olive oil to the pan.
  • Season the chicken with 2 teaspoons of the Creole seasoning, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper.
  • Place the chicken in the pan and sear until well browned, about 4 to 5 minutes.
  • Turn over and sear on the second side for an additional 4 to 5 minutes.
  • Remove the chicken pieces from the pan and set aside.
  • Place the sausage in the pan and cook until well caramelized, stirring occasionally, about 5 minutes.
  • Add the onions, peppers and celery to the pan and cook until soft, about 4 to 5 minutes.
  • Add the garlic and saute until fragrant, about 30 seconds.
  • Add the beans, stock, fresh thyme and bay leaf and bring to a boil then reduce to a simmer.
  • Cook the beans for 1 hour.
  • Add the chicken back to the pan, and season with the remaining Creole seasoning, salt and pepper.
  • Continue to cook the beans until they are tender, and the chicken is cooked through, about 1 hour.
  • Stir in the chopped parsley.

Nutrition Facts : Calories 309.9, Fat 11.5, SaturatedFat 2.6, Cholesterol 81, Sodium 1142.8, Carbohydrate 20.4, Fiber 2.8, Sugar 5.4, Protein 30.3

WHITE BEAN AND SAGE CASSOULET



White Bean and Sage Cassoulet image

Make and share this White Bean and Sage Cassoulet recipe from Food.com.

Provided by chelseas

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 cup diced carrot
1 cup fennel bulb, chopped
1 cup onion, diced
6 garlic cloves, minced
2 (16 ounce) cans cannellini beans, drained and rinsed
1/4 cup low sodium chicken broth or 1/4 cup water
1 (14 1/2 ounce) can peeled tomatoes, wedges
2 tablespoons thinly sliced fresh sage or 2 teaspoons dried sage
1 teaspoon fresh ground pepper
2 slices diagonally cut French bread, about 1-inch thick

Steps:

  • Preheat oven to 435.
  • Heat oil in a large nonstick skillet over medium-high heat. Add carrot, fennel, onion, and garlic; saute five minutes. Spoon carrot mixture into a 11 x 7 inch baking dish. Stir in beans and next five ingredients (through pepper).
  • Trim crusts from bread. Cut bread into 1-inch cubes. Lightly coat cubes with cooking spray. Arrange bread cubes in a single layer over carrot mixture pressing cubes gently into mixture.
  • Cover with foil and bake at 425 for 25 minutes. Uncover and bake an additional 5 minutes or until golden brown. Garnish with sage leaves.

Nutrition Facts : Calories 326.6, Fat 3.1, SaturatedFat 0.6, Sodium 167.2, Carbohydrate 59, Fiber 12.8, Sugar 4.4, Protein 18.3

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