Pork With Caramelized Mushrooms Green Beans Food

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PORK WITH CARAMELIZED MUSHROOMS & GREEN BEANS



Pork with Caramelized Mushrooms & Green Beans image

No one will believe this Asian-inspired pork and green bean stir fry is not only low on sodium, but low in fat as well!

Provided by Judith Hannemann

Categories     Pork

Time 30m

Number Of Ingredients 14

1 lb lean ground pork
8 oz sliced mushrooms (I used baby bellas)
1 small onion (sliced)
1 tbsp minced garlic
1 tbsp grated fresh ginger
12 oz bag (washed & trimmed fresh whole green beans)
2 tbsp oil
1/4 cup water
2 tbsp reduced sodium soy sauce (reg can be used too)
2 tbsp mirin or white wine
1 tbsp rice vinegar
2 tsp brown sugar
1 tsp sriracha
1 tsp dark sesame oil

Steps:

  • Whisk together all the sauce ingredients in a small bowl; set aside.
  • Heat 1 tbs oil in a large skillet or wok over high heat. Add the sliced mushrooms and cook until they release all their liquid and begin to brown. Remove from pan and set aside.
  • Add the ground pork to the same skillet and cook over high heat until pork is cooked and begins to brown. Remove from pan and set aside.
  • Add the remaining 1 tbs of oil to the wok/skillet and add the garlic, ginger, onion and green beans. Stir fry until very aromatic--about 1-2 minutes. Add the water and cook until green beans are crisp-tender; about 2 minutes.
  • Add the mushrooms and ground pork back to the pan. Whisk the sauce again to make sure all the sugar is dissolved and pour over the pork mixture.
  • Stir and toss to blend well and cook until most of the liquid is absorbed.
  • Serve with jasmine rice.

Nutrition Facts : ServingSize 1 person, Calories 652 kcal, Carbohydrate 54 g, Protein 31 g, Fat 34 g, SaturatedFat 10 g, Cholesterol 82 mg, Sodium 817 mg, Fiber 3 g, Sugar 4 g

PORK LOIN CHOPS, WITH MUSHROOM GRAVY, AND GREEN BEANS



Pork Loin Chops, With Mushroom Gravy, and Green Beans image

I threw this dinner together one night with items that I had on hand. It turned out to be a lovely dinner that was appreciated by all. Herbes De Provence is a wonderful spice that can liven up chicken, salad, potatoes, and veggies. It is a staple in my kitchen, and an important ingredient in this recipe, to really liven up the green beans. Please note that, even though this recipe normally serves two, you could easily throw in four pork loin chops. Please enjoy!

Provided by Helping Hands

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 13

2 pork loin chops
1 (10 1/2 ounce) can mushroom gravy
1 small onion, chopped
8 ounces fresh sliced mushrooms
1 (14 ounce) can green beans, drained
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon herbes de provence
1 tablespoon olive oil
bacon bits
additional salt and pepper, to taste

Steps:

  • In a medium bowl, mix together salt, pepper, cumin, and cayenne pepper.
  • Coat pork loin chops with mixture.
  • Heat olive oil in electric skillet over med-high to high heat.
  • Add onion and mushrooms and saute for 1 minute.
  • Add pork loin chops.
  • Brown chops for 4 minutes per side, stirring veggies often.
  • Pour mushroom gravy over chops and veggies, and stir well.
  • Salt and pepper to taste.
  • Turn down to low, cover, and allow to simmer for 20 minutes.
  • In the meantime, pour green beans into microwavable dish.
  • Sprinkle liberally with salt, pepper, and Herbes De Provence.
  • Add Bacon Bits (to taste) and stir well.
  • Cover.
  • Microwave for 2-3 minutes.
  • Serve chops with mushroom gravy on top, with an extra serving of mushrooms and gravy on the side.
  • Add green beans to plate and serve.

Nutrition Facts : Calories 745.3, Fat 43.3, SaturatedFat 11.2, Cholesterol 170.8, Sodium 1612.1, Carbohydrate 29.8, Fiber 8, Sugar 10.3, Protein 61.5

PORK CHOPS WITH CARAMELIZED ONION-MUSHROOM SAUCE



Pork Chops With Caramelized Onion-Mushroom Sauce image

Lip-smackin'-good. Crock-pot-easy. Diner-pleaser. Nice presentation. Is there anything better? NAAAAAAAH. Caroline's note: Lots of people don't use Bay Leaf; however, it adds tremendously to this dish; just don't forget to take it out before serving.

Provided by Caroline Cooks

Categories     Pork

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless pork chops
flour
salt & freshly ground black pepper, to taste
6 medium fresh mushrooms, sliced
2 tablespoons olive oil
2 tablespoons unsalted butter, divided
1 medium yellow onion, sliced and separated
1 (14 1/2 ounce) can beef broth
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried parsley
1 teaspoon dried thyme
1/4 cup half-and-half (optional)
1 -2 tablespoon cornstarch (optional)
1 bay leaf (optional)

Steps:

  • Season chops with flour, salt and pepper.
  • Heat 2 tablespoons olive oil in cast iron skillet over medium-high heat; sauté chops until golden brown.
  • Remove.
  • Add onions and lightly brown.
  • Remove.
  • Add 1 tablespoons unsalted butter; when melted, add mushrooms. Remove and de-glaze skillet with 1/3 cup beef broth or wine, if preferred.
  • Pour remaining beef broth into crock pot.
  • Add sauce from skillet, Worcestershire and spices; add chops, onions and mushrooms.
  • Cover and cook on LOW heat setting for 7-8 hours, until very tender.
  • EXTRACT BAY LEAF.
  • Turn temperature to HIGH; add 1 tablespoons butter.
  • Mix cornstarch with Half and Half.
  • Whisk to blend well. Add to crock pot and whisk.
  • Cook for an additional 15-20 minutes(depending on sauce thickness preferred).
  • Serve over cooked rice.

GREEN BEANS WITH SHIITAKE MUSHROOMS



Green Beans With Shiitake Mushrooms image

Make and share this Green Beans With Shiitake Mushrooms recipe from Food.com.

Provided by lazyme

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

6 tablespoons butter, 3/4 stick
8 ounces fresh shiitake mushrooms, stemmed, caps sliced
2 shallots, chopped
2 garlic cloves, minced
2 lbs green beans, slender, trimmed
2/3 cup low sodium chicken broth
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Melt 3 tablespoons butter in large nonstick skillet over medium-high heat.
  • Add shiitake mushrooms and sauté until tender, about 5 minutes.
  • Transfer mushrooms to medium bowl.
  • Melt remaining 3 tablespoons butter in same skillet.
  • Add shallots and garlic and sauté until tender, about 2 minutes.
  • Add green beans and toss to coat with butter.
  • Pour broth over green bean mixture.
  • Cover and simmer until liquid evaporates and green beans are crisp-tender, about 10 minutes.
  • Stir in shiitake mushrooms.
  • Season to taste with salt and pepper.
  • Transfer to platter and serve.

Nutrition Facts : Calories 135.4, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 76, Carbohydrate 13.5, Fiber 4.5, Sugar 2.8, Protein 3.2

LEMONY GREEN BEANS WITH SHIITAKE MUSHROOMS



Lemony Green Beans With Shiitake Mushrooms image

Adapted from a Bon Appetit recipe - the original did not include lemon. Serving size is based on a holiday meal, it probably serves half as many if it were your only vegetable dish. Note: you can rehydrate dry shiitake mushrooms if you can't find fresh. Thank you to LifeIsGood for putting this in her best of 2015 collection!

Provided by Maito

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 tablespoon Smart Balance butter spread or 1 tablespoon other regular tub margarine
4 ounces fresh shiitake mushrooms, stems removed, caps sliced
1 shallot, chopped
1 garlic clove, minced
1 lb fresh green beans, trimmed
2 -3 tablespoons lemon juice
1 tablespoon white wine
salt and pepper

Steps:

  • Melt tub margarine in a nonstick skillet over medium high heat. Add mushrooms and sauté for about 5 minutes. Remove and reserve, covered.
  • Add shallots and garlic to the pan and sauté until they soften, about 2 minutes.
  • Add green beans and toss to coat. Add lemon juice and wine, cover, and simmer on low until most of the liquid evaporates, about 10 minutes. Be careful not to overcook them, the beans should be crisp-tender.
  • Add mushrooms back in and warm for about 1 minute. Season to taste with salt and pepper, and serve.

Nutrition Facts : Calories 53.9, Fat 1.7, SaturatedFat 0.4, Sodium 21, Carbohydrate 9.1, Fiber 2.5, Sugar 3.4, Protein 1.8

PORK CHOPS SMOTHERED IN GREEN BEANS



Pork Chops Smothered in Green Beans image

I got this dish from my mother's friend. This dish does tend to be more soupy than creamy but it also produces extremely moist pork chops.

Provided by FDADELKARIM

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 lean pork chops
1/4 cup low-fat sour cream
1 (10 1/2 ounce) can condensed cream of mushroom soup
1 (15 ounce) can French style green beans, drained
salt & pepper

Steps:

  • Preheat the oven to 375 degrees. Spray a baking pan with cook spray.
  • Mix the soup, sour cream, spices, & beans together. Place the chops in the pan then pour the soup & bean mixture over the chops.
  • Cook in the oven for 30 minutes or until the chops are no longer link inside. Serve hot.

Nutrition Facts : Calories 369.5, Fat 26.3, SaturatedFat 9.7, Cholesterol 74.7, Sodium 802.9, Carbohydrate 12.5, Fiber 3.2, Sugar 2.4, Protein 21.2

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