Mediterranean Grilled Chicken And Grape Skewers Food
MEDITERRANEAN GRILLED CHICKEN SKEWERS RECIPE
Fire up the grill and make this easy Mediterranean Grilled Chicken Skewers recipe for dinner or your next family barbecue!
Provided by Cynthia Rusincovitch
Categories Main Course
Time 1h12m
Number Of Ingredients 7
Steps:
- In a small bowl, mix together the olive oil, lemon juice, oregano, parsley, cayenne pepper, and salt.
- Add the chicken, making sure each piece is covered. Cover and refrigerate for at least 30 minutes or overnight.
- Prepare grill for medium direct heat.
- Thread chicken pieces onto skewers.
- Grill skewers for about 12 minutes, flipping once halfway through cooking or until internal temperature reaches 165 degrees.
Nutrition Facts : Calories 321 kcal, Carbohydrate 1 g, Protein 48 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 409 mg, Sugar 1 g, ServingSize 1 serving
SPICED CHICKEN AND GRAPE SKEWERS
Provided by Ellie Krieger
Categories appetizer
Time 40m
Yield 4 servings, serving size 2 skewers
Number Of Ingredients 13
Steps:
- In a medium sized bowl whisk together the oil, lemon zest, lemon juice, garlic, cumin, coriander, and salt. Add the chicken to the marinade and toss to coat. Marinate the chicken for 20 minutes. While the chicken is marinating, soak the skewers in water if wooden.
- Thread 4 pieces of the chicken and 4 grapes onto the skewers, alternating them. Spray a grill pan with cooking spray and preheat over a medium-high heat, or prepare an outdoor grill. Grill the chicken until cooked through, about 3 to 4 minutes per side. Sprinkle with mint and serve with lemon wedges.
Nutrition Facts : Calories 220, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 370 milligrams, Carbohydrate 14 grams, Fiber 1.5 grams, Protein 27 grams
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