Pork Watercress Soup Food

PORK WATERCRESS SOUP

Pork Watercress Soup image

This pork watercress soup is a quick and easy dinner, done in under 30 minutes!

Provided by Snacking in Sneakers

Time 30m

Number Of Ingredients 8

Ingredients

1.25 lb Smithfield Roasted Garlic & Herb Fresh Pork Loin Filet ((about half of a larger one))
1 tbsp olive oil
8- oz package of portabella mushrooms, sliced
1 inch piece of ginger, peeled and minced ((about 1 tbsp))
1 tsp garlic, minced
3 cups chicken broth
2 scallions, chopped
3 cups watercress or upland cress, thick stems removed

Steps:

Heat oil in a large pot over medium heat. Meanwhile, chop pork into one-inch pieces. When oil is hot, add pork and sauté. Turn pieces occasionally, until the pork is golden on all sides - about 5 minutes.
Add mushrooms, ginger, and garlic. Sauté for another minute.
Add chicken broth. Simmer for 10 minutes, until mushrooms are tender and pork is cooked through.
Stir in scallions and watercress. Cook for 1-2 minutes until watercress is lightly wilted, then serve!

Nutrition Facts : Calories 251 kcal, ServingSize 1 serving

CHINESE PORK AND WATERCRESS SOUP

Chinese Pork and Watercress Soup image

Make and share this Chinese Pork and Watercress Soup recipe from Food.com.

Provided by dicentra

Categories < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

cooking spray
2 1/2 ounces pork loin, cut in thin strips
1 garlic clove, halved
1/4 inch slice gingerroot
5 cups chicken stock, divided
4 scallions, cut in 1 inch lengths
1 tablespoon dry sherry
1 teaspoon soy sauce
2/3 cup cooked rice
1 1/2 cups watercress leaves

Steps:

Cook pork, garlic and ginger.
Add chicken stock, scallions, sherry, soy sauce and rice. Heat to boiling. Simmer for 2 minutes.
Stir in watercress. Discard ginger.

Nutrition Facts : Calories 131.5, Fat 4.1, SaturatedFat 1.2, Cholesterol 13.1, Sodium 352.1, Carbohydrate 14.1, Fiber 0.4, Sugar 3.5, Protein 8.4

PORK TOFU WITH WATERCRESS

Pork Tofu With Watercress image

Hawaiian-Asian comfort food so easy to prepare that any cook can make it. Goes well with a bowl of rice or as is.

Provided by soongohana

Categories Pork

Time 1h

Yield 7 8 ounce portions

Number Of Ingredients 14

Ingredients

2 lbs pork, chopped
1 (14 ounce) package tofu, cubed (semi-firm or firm)
2 fresh garlic cloves, minced
1 tablespoon ginger, minced
1 lb round onion, sliced
5 large fresh shiitake mushrooms, sliced
1 bunch green onion, cut into 2-inch pieces
1 bunch watercress, cut into 2-inch pieces
1 tablespoon vegetable oil (for frying)
1/2 cup soy sauce
3 tablespoons mirin (sweet cooking sake)
2 tablespoons sugar
1 tablespoon cornstarch
2 tablespoons water

Steps:

Add vegetable oil to large pan to heat. Add ginger, garlic and pork. Brown pork then add round onion, mushrooms. Add sauce ingredients: soy sauce, mirin and sugar. Let simmer 20-25 minutes. Adjust sauce to nappe consistency, then add tofu, green onions and watercress. Simmer 5 minutes. Enjoy!

Nutrition Facts : Calories 404.4, Fat 16.7, SaturatedFat 5, Cholesterol 111.4, Sodium 1276.8, Carbohydrate 17.8, Fiber 2, Sugar 8.2, Protein 45.1

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