Pork Tenderloins Or Country Fried Steaks Food

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PORK TENDERLOIN STEAKS WITH MUSTARD CIDER SAUCE



Pork Tenderloin Steaks with Mustard Cider Sauce image

Provided by Valerie Bertinelli

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds pork tenderloin
Kosher salt and freshly ground black pepper
1/2 cup all-purpose flour
3 tablespoons unsalted butter
1 small shallot, minced
1/3 cup apple cider or juice
2 tablespoons whole-grain mustard
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh chives

Steps:

  • Cut the pork tenderloin into 1-inch-thick steaks on a long bias. Season the steaks all over with salt and black pepper, then toss in the flour to coat.
  • Melt 2 tablespoons of the butter in a large skillet over medium-high heat until the foam subsides. Shake the excess flour off the meat and add it to the skillet. Cook, flipping once, until cooked to medium and an instant-read thermometer inserted into the center registers about 150 degrees F, about 4 minutes per side. Remove the pork steaks to a platter and lower the heat under the skillet to medium.
  • Add the remaining 1 tablespoon butter and the shallots. Cook, stirring, until softened, about 2 minutes. Add the cider, mustard, parsley, chives and a sprinkle of salt and black pepper. Simmer, scraping up any brown bits, until reduced by about half, about 2 minutes. Top the steaks with the sauce and serve.

PORK TENDERLOINS OR COUNTRY FRIED STEAKS



Pork Tenderloins or Country Fried Steaks image

This is a family summer favorite. Can be used in several ways. I make tenderloin sandwiches with it and use it for country fried steak. Hope you enjoy.

Provided by Beverly Dunlap

Categories     Steaks and Chops

Time 45m

Number Of Ingredients 6

4-6 medium pork loin chops pounded out to 1/4 inch thickness . can use pork steak if desired.
2 large eggs
2-3 Tbsp water
1 c flour to dredge meat in
2 c fine ground saltine crackers
oil for deep frier

Steps:

  • 1. Combine eggs and water mix well together. Place in shallow dish.
  • 2. Place flour in shallow dish.
  • 3. Place ground crackers in shallow dish.
  • 4. Heat oil in deep frier to 375. When ready dredge pork in flour then egg wash then cracker coating. Place in deep frier. (or pan fry in 1 inch grease) Cook till light brown then turn over. Will cook quickly. Take out place on rack to drain. Salt immediately, then continue to next tenderloin.
  • 5. Place on bun with your favorite toppings or smother with white gravy for country fried steaks. Enjoy

CAJUN STYLE COUNTRY FRIED PORK STEAKS



Cajun Style Country Fried Pork Steaks image

I got tired of the "same ole' country fried steak, and was looking through a TOH "country cooking" and found one that was contributed by Toni Holcomb. I changed a few things and here are the results. Feel free to adjust the seasonings to your own tastes. I served this with mashed potatoes and green beans. The nutrition amounts include the total amounts of flour and milk mixture--you might not use all of the flour mixture to bread the meat and you might not use all the gravy. Submitted on June 1st, 2006.

Provided by Chef shapeweaver

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 cups self-rising flour, divided
1 1/2 teaspoons ground black pepper
1 teaspoon white pepper
1/2 tablespoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
4 (4 ounce) pork cube steaks
1 cup buttermilk
1 (12 ounce) can evaporated milk
oil (for frying)

Steps:

  • In a shallow bowl combine one cup flour and all seasonings.
  • In another bowl combine buttermilk and evaporated milk. Set aside 1 3/4 cups of milk mixture for gravy.
  • Dip meat into flour mixture, then in milk mixture, and then back into flour.
  • Repeat step 3 for the rest of meat.
  • Heat oil in skillet until hot but not smoking.
  • Cook meat until lightly browned on each side, about 5 to 7 minutes.
  • Remove steaks and keep warm.
  • Drain oil from pan, saving about 1/3. Stir in remaining flour until smooth. Cook over medium heat until golden brown. Whip in remaining buttermilk mixture.
  • Bring to a boil and cook for 2 minutes.
  • Serve over meat.

Nutrition Facts : Calories 287.7, Fat 7.5, SaturatedFat 4.3, Cholesterol 27.1, Sodium 943, Carbohydrate 42.8, Fiber 1.8, Sugar 3.1, Protein 12.2

FRIED PORK TENDERLOIN SANDWICH (A MIDWEST FAVORITE)



Fried Pork Tenderloin Sandwich (A Midwest Favorite) image

A favorite found exclusively in America's Heartland. This one from America's Hometown, Hannibal, Missouri.

Provided by DPN9925

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

1 pork tenderloin (cut into 3/4 inch slices)
saltine crackers, made into meal (use a blender or processor)
1 cup water
1 tablespoon bouillon (I use Maggi brand chicken & tomato but any brand or flavor will do. Three of the cube variety work w)
oil (for frying)
4 hamburger buns

Steps:

  • Cut the pork tenderloin into 3/4 inch slices.
  • Pound the slices until each is about 1/4 inch thick.
  • Place the cracker meal in a dish (aluminum pie pans work great).
  • In a second dish, pour in the water and stir in the bouillon.
  • Dip each slice in the bouillon water and then in the cracker meal.
  • Coat well.
  • Deep fry in a fry daddy or deep fryer at 375°F until golden brown. (Pan frying works equally well).
  • Drain.
  • Serve on a hamburger bun with your choice of condiments.

FRIED BREADED PORK TENDERLOIN



Fried Breaded Pork Tenderloin image

I am NOT a big pork fan, but I do like pork tenderloin - it's "the other white meat" very low in fat content (hate fatty meats!) The rosemary makes this absolutely heavenly. Got it out of my old Good Housekeeping cookbook. (my newlywed bible)I like to make my twice-baked potatoes with this,and some broccoli or asparagus(when it's cheap)

Provided by HEP MEP

Categories     Pork

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

3/4-1 lb pork tenderloin
2 eggs
1/2 teaspoon salt
1/4 teaspoon dried rosemary, crushed (I use LOTS more)
1 dash pepper
3/4 cup dried breadcrumbs
3 tablespoons vegetable oil

Steps:

  • Cut pork tenderloin into 1/2 inch slices.
  • Pound to about 1/4 inches.
  • thickness.
  • Should be about 12 slices.
  • In a pie plate,or medium bowl,beat egg with 4 tsps.
  • of water,salt,rosemary,and pepper.
  • Place bread crumbs on wax paper.
  • With tongs (or fingers,like me) dip meat into egg mixture to coat both sides,then dip in crumbs.
  • Repeat until each piece is coated twice.
  • Heat oil in frying pan or electric skillet: fry tenderloin on each side till golden- about 5 minutes a side.
  • Keep warm until all pieces are done.

Nutrition Facts : Calories 308.4, Fat 16.7, SaturatedFat 3.4, Cholesterol 148.3, Sodium 518.7, Carbohydrate 14.8, Fiber 0.9, Sugar 1.4, Protein 23.4

SOUTHERN PORK TENDERLOIN



Southern Pork Tenderloin image

I love this recipe because it's very easy and very much an under-20-minute recipe when you are in a hurry! I serve it with garlic mashed potatoes and a side of either mixed veggies or some sweet corn on the cob! I top it with my Mustard Pork Garnish recipe I have on site.

Provided by dferrell2

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 25m

Yield 4

Number Of Ingredients 7

2 cups panko bread crumbs
1 tablespoon parsley flakes
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon ground black pepper
1 (1 pound) pork tenderloin, cut crosswise into 1/2-inch thick slices
¼ cup olive oil

Steps:

  • Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.
  • Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).

Nutrition Facts : Calories 359.7 calories, Carbohydrate 39 g, Cholesterol 49.1 mg, Fat 17.7 g, Fiber 0.4 g, Protein 23.6 g, SaturatedFat 3.2 g, Sodium 307.2 mg, Sugar 0.4 g

COUNTRY PORK STEAK



Country Pork Steak image

Stove top cooking at it's best. Very tasty and filling, almost like a veggie stew served with the steak. I think this would work an many different kinds of meats. I got this out of a magazine many years ago.

Provided by SooZee

Categories     One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11

4 pork shoulder steaks, about 1/2-inch thick
2 tablespoons oil
1 small onion, chopped
1 tablespoon flour
10 1/2 ounces cream of mushroom soup
10 ounces sliced mushrooms
8 small new potatoes, peeled (1 lb.)
4 medium carrots, thick sliced (2 cups)
1 teaspoon salt
1/2 teaspoon rosemary
1/4 teaspoon pepper

Steps:

  • Large skillet, medium heat.
  • Cook onion in the oil; push to one side.
  • Trim extra fat from steaks.
  • Coat with flour.
  • Brown well on both sides in skillet.
  • Stir in undiluted soup.
  • Add mushrooms and their juices.
  • Add rest of the ingredients.
  • Cover and simmer 1 hour or until meat and veggies are tender.
  • Serve and enjoy.

Nutrition Facts : Calories 440.7, Fat 11.9, SaturatedFat 2.1, Sodium 1128.4, Carbohydrate 75.9, Fiber 10.2, Sugar 8.4, Protein 11.2

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