Pork Tenderloin With Maple Mustard Sauce Food

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PAN-FRIED PORK WITH MAPLE & MUSTARD SAUCE



Pan-fried pork with maple & mustard sauce image

Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice

Provided by Mary Cadogan

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 9

2 pork tenderloins , about 300g/10oz each
1 tbsp plain flour
2 tbsp olive oil
1 red onion , thinly sliced
200ml vegetable stock
2 tbsp maple syrup
2 tbsp wholegrain mustard
juice 1 lemon
handful parsley sprigs (optional)

Steps:

  • Cut the pork into 3cm thick slices, season with salt and pepper, then lightly coat in the flour (the easiest way to do this is to put the flour and seasoning in a large food bag, add the pork and shake well). Heat the oil in a large frying pan, preferably non-stick, then add the pork and quickly fry until it is browned all over. Cook the pork for about 5 mins, then remove to a plate and cover with foil while you make the sauce.
  • Add the onion to the pan (with a touch more oil if needed), then quickly fry until lightly coloured, add the stock, then bring to the boil. Boil hard for a couple of minutes to reduce the stock a little, stir in the maple syrup, mustard and lemon juice, then bring back to the boil, stirring well.
  • Return the pork to the pan and gently simmer for a further 3-4 mins until it is cooked through. Sprinkle with parsley, if using.

Nutrition Facts : Calories 327 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 35 grams protein, Sodium 0.58 milligram of sodium

MAPLE-GLAZED PORK TENDERLOIN



Maple-Glazed Pork Tenderloin image

My husband and I think this roasted pork tenderloin tastes like a fancy restaurant dish, but it couldn't be simpler to make at home. The maple-mustard glaze makes it extra special. It's a modification of a recipe we first tasted at a friend's house. -Colleen Mercier, Salmon Arm, British Columbia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3/4 teaspoon salt
3/4 teaspoon rubbed sage
1/2 teaspoon pepper
2 pork tenderloins (3/4 pound each)
1 teaspoon butter
1/4 cup maple syrup
3 tablespoons cider vinegar
1-3/4 teaspoons Dijon mustard

Steps:

  • Preheat oven to 425°. Mix seasonings; sprinkle over pork. In a large nonstick skillet, heat butter over medium heat; brown tenderloins on all sides. Transfer to a foil-lined 15x10x1-in. pan. Roast 10 minutes., Meanwhile, for glaze, in same skillet, mix syrup, vinegar and mustard; bring to a boil, stirring to loosen browned bits from pan. Cook and stir until slightly thickened, 1-2 minutes; remove from heat., Brush 1 tablespoon glaze over pork; continue roasting until a thermometer inserted in pork reads 145°, 7-10 minutes, brushing halfway through with remaining glaze. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 264 calories, Fat 7g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 573mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

BACON WRAPPED PORK TENDERLOIN WITH MAPLE-MUSTARD SAUCE



Bacon Wrapped Pork Tenderloin With Maple-Mustard Sauce image

Delicious sweet and tangy sauce served over smoky bacon and juicy pork. Sound difficult? Its easier than you think! I serve this with caramelized onions. Enjoy!

Provided by kiss me I am a nutr

Categories     Pork

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup real maple syrup
4 tablespoons spicy brown mustard
2 1/2 tablespoons soy sauce
2 1/2 tablespoons apple cider vinegar
salt and pepper
1 1/2-2 lbs pork tenderloin
6 -8 slices bacon
2 tablespoons mustard

Steps:

  • Sauce:.
  • Combine ingredients.
  • simmer till thickened approximately 15-20 minutes.
  • Pork Tenderloin.
  • Coat pork with mustard.
  • wrap with bacon.
  • Roast at 350 degrees till internal temp of 170 degrees. approximately 1-1 1/2 hours.

PORK TENDERLOIN -- GINGER CRUSTED WITH MAPLE MUSTARD SAUCE



Pork Tenderloin -- Ginger Crusted With Maple Mustard Sauce image

From Food and Drink magazine. I have finally had the opportunity to try this after having clipped it ages ago. IT IS AMAZING! This is now our new favourite recipe! I was able to use a very very good quality REAL maple syrup which really added to the flavour. I am sure you'll enjoy this.

Provided by Just Call Me Martha

Categories     Pork

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15

1 tablespoon butter
1 small onion, finely chopped
1 tablespoon flour
1 cup chicken stock
2 tablespoons Dijon mustard
2 tablespoons pure maple syrup
1 tablespoon soy sauce
salt and pepper
1 cup panko breadcrumbs (Japanese coarse dry crumb) or 1 cup coarse dry breadcrumbs
1 tablespoon ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons Dijon mustard
1 tablespoon pure maple syrup
4 (12 ounce) pork tenderloin

Steps:

  • To make sauce: melt butter over medium heat in small saucepan.
  • Cook onion, stirring for about 5 minutes or until soft and starting to brown.
  • Sprinkle with flour and cook, stirring for 1 minute.
  • Whisk in stock, then mustard, syrup and soy sauce.
  • Increase heat to medium high.
  • Bring to boil.
  • Boil gently, whisking, for about 5 minutes or until slightly thickened.
  • Check seasoning.
  • For pork: preheat oven to 375 degrees.
  • Combine bread crumbs, ginger, salt and pepper in shallow dish.
  • Separately, combine mustard and syrup and brush all over pork tenderloins.
  • Tuck thin end of pork under to make even thickness and roll each tenderloin in crumb mixture, pressing to make crumbs stick.
  • Space tenderloins apart on foil-lined baking sheet, placing tucked end underneath.
  • Roast for 20-25 minutes or until internal temperature is 160 degrees.
  • (Pork should still have a tinge of pink in the centre).
  • Let pork sit for 5 minutes on cutting board.
  • Slice diagonally into ½ inch thick slices.
  • Place slices on serving dish and serve sauce on the side.

ROAST PORK WITH MAPLE AND MUSTARD GLAZE



Roast Pork with Maple and Mustard Glaze image

Roast pork is great for Christmas. Try this recipe. You'll love it.

Provided by Ann

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 1h25m

Yield 8

Number Of Ingredients 7

2 ½ pounds boneless pork loin roast
1 cup real maple syrup
4 tablespoons prepared Dijon-style mustard
2 ½ tablespoons cider vinegar
2 ½ tablespoons soy sauce
salt to taste
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Stir together the maple syrup, mustard, vinegar, soy sauce, salt, and pepper in a small bowl. Place pork roast in a shallow roasting pan. Spread glaze evenly over pork roast.
  • Roast pork in the preheated oven uncovered, until internal temperature measured with a meat thermometer reaches 145 degrees F (63 degrees C), about 1 hour. Remove from oven, and let rest about 10 minutes before slicing to serve.

Nutrition Facts : Calories 289.8 calories, Carbohydrate 28.4 g, Cholesterol 68 mg, Fat 8.2 g, Protein 24.4 g, SaturatedFat 3 g, Sodium 521.8 mg, Sugar 23.5 g

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