Blueberry Banana Overnight Oats Recipe 465 Food

BLUEBERRY OVERNIGHT OATS

Steps:

• Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.

BANANA OVERNIGHT OATS

Steps:

• Mash 1 banana in a bowl with a fork until smooth. Stir in the oats, cinnamon, maple syrup, milk and peanut butter. Mix well, then cover and chill overnight.
• The next morning, stir the porridge, adding another splash of milk if the mixture is quite stiff. Divide between two bowls. Slice the remaining banana and scatter this over the porridge, drizzle with more nut butter and sprinkle over the almonds. Top with spoonfuls of yogurt, if using, and sprinkle with a pinch more cinnamon before serving.

APPLE, BANANA, BLUEBERRY OVERNIGHT OATS

Steps:

• In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
• Divide between two bowls or mason jars and store in the fridge overnight.
• In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.

BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY

Steps:

• In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
• Seal and place in the refrigerator overnight for up to five days.
• Top with additional blueberries, if desired.
• Enjoy!