Mushroom And Sweet Potato Frittata Food

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POTATO-MUSHROOM FRITTATA



Potato-Mushroom Frittata image

Provided by Pierre Franey

Categories     brunch, appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 12

1 pound red-skinned potatoes
Salt to taste
3 tablespoons vegetable oil
1/2 pound mushrooms, thinly sliced
1 cup thinly sliced onions
1 sweet red bell pepper, cored and cut into thin strips
1 cup diced cooked ham
2 teaspoons minced garlic
Freshly ground pepper to taste
8 large eggs, at room temperature
2 tablespoons olive oil
1/2 cup coarsely chopped fresh basil or Italian parsley

Steps:

  • Place the potatoes in a saucepan. Add water to cover and salt. Bring to a boil and cook, simmering until tender, about 20 minutes. Drain.
  • When the potatoes are cool enough to handle, peel and slice them 1/2 inch thick. Set aside.
  • Heat 2 tablespoons of the vegetable oil in a large nonstick skillet. Add the potatoes and cook, stirring often but gently, until they are golden brown. Remove and set aside.
  • Add the remaining 1 tablespoon vegetable oil to the skillet, and add the mushrooms. Cook, stirring often, over high heat, until they start to turn brown. Add the onions, red pepper strips, ham, garlic, pepper and salt to taste. Cook, stirring and shaking the pan, 5 minutes. Remove and set aside.
  • Meanwhile, break the eggs into a mixing bowl. Add salt and pepper to taste. Beat well with a fork.
  • Wipe the skillet clean. Add the olive oil to the skillet and heat. Add the potatoes, the mushroom mixture, and the basil or parsley. Cook, stirring, over high heat for 2 minutes.
  • Beat the egg mixture again, and pour it over the potato-mushroom mixture. Cook, stirring from the bottom, until the eggs start to set, about 2 minutes. Cover and cook over medium heat about 3 minutes or until done.
  • Place a large round serving dish over the skillet, and quickly invert both the skillet and the dish, letting the frittata fall into the dish. It should be golden brown on top. Serve immediately.

Nutrition Facts : @context http, Calories 526, UnsaturatedFat 24 grams, Carbohydrate 31 grams, Fat 33 grams, Fiber 5 grams, Protein 27 grams, SaturatedFat 7 grams, Sodium 960 milligrams, Sugar 5 grams, TransFat 0 grams

SWEET POTATO FRITTATA



Sweet Potato Frittata image

This frittata recipe is an easy, simple, protein packed brunch, lunch, or dinner dish to prepare when you have guests to impress.

Provided by Jerlyn Jones

Categories     Main Course

Time 35m

Number Of Ingredients 7

8 eggs
1 large sweet potato, cut into ½ inch cubes
1 cup sliced mushrooms, chopped
.5 cup fresh parsley, minced
1 tbsp cooking oil (I used sunflower oil)
.5 tsp sea salt
.5 tsp ground black pepper

Steps:

  • Preheat oven to 400 degrees
  • Place sweet potato in the microwave for 2 minutes to soften
  • Whisk the eggs in a bowl and add the sea salt and pepper
  • Heat an 8-10 inch skillet over medium heat and add the oil
  • Add sweet potatoes and cook for 5 minutes
  • Add the parsley then pour in egg mixture and stir evenly
  • Transfer the skillet to the oven and bake 20-25 minutes
  • Cut into wedges and serve warm.

POTATO AND MUSHROOM FRITTATA



Potato and Mushroom Frittata image

Make and share this Potato and Mushroom Frittata recipe from Food.com.

Provided by BrokenRebel18

Categories     Breakfast

Time 40m

Yield 1-2 serving(s)

Number Of Ingredients 11

3 eggs (scrambled)
mushroom (slice)
1 onion (chopped)
2 garlic cloves (minced)
1 tomatoes or 2 tablespoons tomato sauce
olive oil
butter
potato (thinly slice)
salt and pepper
1/4 cup milk (optional)
parmesan cheese

Steps:

  • scrambled the eggs, if you want add milk. then set aside.
  • heat oil then add onion first then garlic, add a pinch of salt.
  • after the onion is almost translucent add the tomato/tomato sauce.
  • then add the mushroom and potatoes until the potatoes are almost done.
  • add a little bit of butter. and salt and pepper.
  • when the butter is melted, add the scrambled egg then add the grated cheese.
  • wait until the bottom of the egg is cooked,then finish the egg to oven until the top is cooked.
  • top with a little bit of grated cheese.

Nutrition Facts : Calories 297.8, Fat 15.3, SaturatedFat 4.7, Cholesterol 634.5, Sodium 220.5, Carbohydrate 19.1, Fiber 3.1, Sugar 9.2, Protein 21.4

MUSHROOM, BACON, AND POTATO FRITTATA



Mushroom, Bacon, and Potato Frittata image

This is a great weeknight dinner. It is even quicker to throw together if you saute the bacon, mushrooms, & onions earlier in the day. If you don't have mushrooms or bacon on hand, you can substitute other veggies or ham. It's very versatile!

Provided by Hollyism

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 lb bacon
1 lb sliced mushrooms
1/2 onion, diced
2 potatoes, thinly sliced
1 tablespoon olive oil
8 eggs
salt, to taste
pepper, to taste
chopped fresh rosemary, to taste
1/2 cup shredded cheddar cheese or 1/2 cup other cheese

Steps:

  • Preheat oven to 350 degrees.
  • Cut the bacon into small pieces and cook in an oven safe saute pan until crispy. Remove to a paper towel lined plate to drain.
  • In the bacon drippings, saute the mushrooms and onions until cooked through and softened. Remove to plate.
  • Drizzle about a tablespoon of olive oil into saute pan and saute potatoes, turning often, until cooked through and lightly browned.
  • While potatoes are cooking, beat eggs, salt, and pepper.
  • Return the mushrooms, onions, and bacon to the saute pan, spreading evenly.
  • Add beaten eggs, sprinkle with rosemary and cook on medium until just set around the edges.
  • Place saute pan in the preheated oven and cook for approximately 10 minutes, or until center is set. Sprinkle with shredded cheese and place back in the oven until cheese is melted.
  • Slide out onto serving plate and cut into wedges.

Nutrition Facts : Calories 404.3, Fat 29.4, SaturatedFat 10.1, Cholesterol 317.6, Sodium 475.3, Carbohydrate 16.7, Fiber 2.5, Sugar 2.8, Protein 19

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