Pork Tenderloin Diane Food

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PORK DIANE



Pork Diane image

Make and share this Pork Diane recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon water
1 tablespoon white wine
Worcestershire sauce
1 teaspoon lemon juice
1 teaspoon Dijon mustard
1 lb boneless pork loin roast (cut into four 3/4- to 1-inch thick slices)
1 teaspoon lemon-pepper seasoning
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon snipped fresh chives or 1 tablespoon fresh parsley

Steps:

  • In a small bowl, stir together the water, wine, Worcestershire sauce, lemon juice, and mustard; set aside.
  • Trim any separable fat from the pork slices.
  • Sprinkle both sides of each slice with lemon pepper.
  • In a skillet, melt butter over medium heat.
  • Cook pork in hot butter for 6-10 minutes or until just slightly pink in the center and juices run clear, turning once during cooking time.
  • Remove meat from the skillet and keep warm.
  • Remove skillet from heat; add sauce to skillet; stir until well blended, scraping up any browned bits from the skillet.
  • To serve, spoon sauce over pork slices and sprinkle with chives or parsley.

Nutrition Facts : Calories 244.9, Fat 15.3, SaturatedFat 5.5, Cholesterol 87.8, Sodium 118.6, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 24.4

PORK TENDERLOIN DIANE



Pork Tenderloin Diane image

Make and share this Pork Tenderloin Diane recipe from Food.com.

Provided by Courtly

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb pork tenderloin
1 tablespoon lemon-pepper seasoning
2 tablespoons butter
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 tablespoon minced fresh parsley

Steps:

  • Cut tenderloin into 8 pieces; place each piece between two pieces of plastic wrap or waxed paper and flatten to 1/2 inch thickness. Sprinkle with lemon pepper seasoning.
  • Melt butter in a large skillet over medium heat; cook pork for 3-4 minutes on each side or until no longer pink and juices run clear. Remove to a serving platter and keep warm.
  • To the pan juices; add lemon juice, Worcestershire sauce and mustard; heat through, stirring occasionally. Pour over the pork and sprinkle with parsley. Serve immediately.

PORK TENDERLOIN DIANE



Pork Tenderloin Diane image

We have pork at least once a week, and this is one dish we especially enjoy. Moist tender pork medallions are served up in a savory sauce for a combination that's irresistible. I'm not sure where the recipe came from, but I'm glad I have it. -Janie Thorpe, Tullahoma, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pork tenderloin (about 1 pound)
1 tablespoon lemon-pepper seasoning
2 tablespoons butter
2 tablespoons lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1 tablespoon minced fresh parsley

Steps:

  • Cut tenderloin into 8 pieces; place each piece between 2 pieces of plastic wrap or waxed paper and flatten to 1/2-in. thickness. Sprinkle with lemon pepper. , Melt butter in a large skillet over medium heat; cook pork until a thermometer reads 145°, 3-4 minutes on each side. Remove to a serving platter and keep warm. , To the pan juices, add lemon juice, Worcestershire sauce and mustard; heat through, stirring occasionally. Pour over the pork and sprinkle with parsley.

Nutrition Facts : Calories 214 calories, Fat 14g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 491mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges

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