COFFEE-RUBBED PORK TENDERLOIN WITH GREEN BEANS
A robust rub adds major flavor to lean, quick-cooking pork tenderloin. The finely ground coffee lends a pleasant bitter note that is tempered by brown sugar and dried spices. The addition of green beans makes this a one-pan meal that can be on the table in no time at all.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Position an oven rack in the top third of the oven and preheat the broiler to high.
- Combine the coffee, brown sugar, 1 1/2 teaspoons salt, 1 teaspoon black pepper, garlic powder, crushed red pepper, cumin and paprika in a small bowl and mix well. Drizzle the pork tenderloin with 2 tablespoons olive oil and evenly sprinkle the rub all over, patting to adhere. Let marinate at room temperature for 30 minutes.
- Toss the green beans in a large bowl with 3 tablespoons olive oil, 1 teaspoon salt and 1/4 teaspoon black pepper until well coated.
- Put the pork in the center of a large cast-iron skillet or heavy ovenproof skillet and scatter the green beans around it. (The pork should be directly on the pan, not on top of the green beans.) Broil for 10 to 12 minutes, flipping the pork and tossing the green beans halfway through cooking. When ready, an instant-read thermometer inserted in the center of the pork should register 145 degrees F and the green beans should be tender and lightly charred.
- Allow the pork to rest for 10 minutes before slicing across the grain. Serve with the green beans.
PORK TENDERLOIN WITH WHITE BEANS AND KALE
Pork tenderloin is paired with onions, garlic, bell peppers, kale and white beans to make a hearty and beautiful weeknight meal. Best of all, it's budget friendly!
Provided by Valerie Bertinelli
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F and line a rimmed baking sheet with aluminum foil.
- Heat a large high-sided cast-iron or oven-safe skillet over medium-high heat and add the vegetable oil. Pat the pork tenderloin dry and season with the smoked paprika, 3/4 teaspoon salt and 1/2 teaspoon pepper. When the oil is shimmering, add the pork and sear on all sides, about 5 minutes. Transfer the pork to the prepared baking sheet and roast until it registers 145 to 150 degrees F on an instant-read thermometer, 20 to 25 minutes. Let rest for 5 minutes.
- Meanwhile, set the same skillet over medium heat, add a drizzle of oil if needed and add the peppers and onions. Add a splash of water to deglaze and use a wooden spoon to scrape up any brown bits from the bottom of the skillet. Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes.
- Add the garlic and cook until fragrant and slightly softened, about 3 minutes. Remove and discard the tough, fibrous ribs from the kale leaves, then roughly chop the kale leaves. Add the kale and use a wooden spoon to carefully fold the hot vegetables over the kale to help it begin to wilt. Continue to cook until the kale is bright green and wilted, 3 to 4 minutes. Stir in the white beans and a pinch of salt and pepper. Cook until heated through, about 2 minutes more.
- Slice the rested pork on the diagonal and serve with the white bean and kale mixture.
BERGY'S PORK TENDERLOIN WITH BLACK BEANS
This is a very versatile dish that you can have very spicy or not hot at all just adjust the spices. It is a meal in one wok. This is an entry in the ready, set cook contest of June 2002.
Provided by Bergy
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in wok.
- Stir fry the pork with the garlic until the pork is cooked and nicely browned, remove from wok You may need to spray the wok with a little oil (I didn't).
- Add Carrots ans sauté until ala dente remove and put them with the pork.
- Sauté the mushrooms& onion until the onion is translucent.
- Add tomatoes and black beans.
- Combine hot sauce, hoisin and ginger; add to the wok.
- Return the pork and carrots to the wok.
- Add enough beer so there is some sauce but not swimming.
- Add broccoli; cover and steam for 3 minutes.
- Meanwhile cook the ramen noodles.
- Serve pork mixture over the noodles.
PORK TENDERLOIN AND BEANS
I just made this recipe. It is sitting on the stove as we speak and it smells and tastes so good. The recipe originally called to simmer the pork, tomato sauce, water, onions and garlic for a half an hour. This really over cooked the pork in my opinion. Especially when coupled with the second simmer so I adjusted the simmer time down. You'll want to watch it so it is down to your likeing. Next time I make this recipe I will cube rather than strip the pork (what!!! Naked Pork!!!!). I love pinto beans so that's what I used. I am sure you could use any can of beans you like.
Provided by Budgiegirl
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Brown pork in oil.
- Add onions and garlic.
- Stir in tomato paste and water.
- Cover and simmer 15 minutes.
- Add beans and spices, simmer 5 minutes. Serve over hot rice.
More about "pork tenderloin and beans food"
PORK TENDERLOIN AND CANNELLINI BEANS RECIPE | MYRECIPES
Web 2014-02-25 Step 1. Preheat oven to 425°. Step 2. Combine rosemary, fennel seeds, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a …
From myrecipes.com
5/5 (21)Calories 227 per servingServings 4
From myrecipes.com
5/5 (21)Calories 227 per servingServings 4
- Combine rosemary, fennel seeds, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a small bowl. Rub spice mixture evenly over pork.
- Heat a large skillet over medium-high heat. Add oil; swirl to coat. Add pork; cook 9 minutes, browning on all sides. Remove pork from pan. Add onion and garlic; sauté 2 minutes. Add tomato and sage; cook 1 minute, scraping pan to loosen browned bits. Add remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, chicken stock, red pepper, and cannellini beans, and bring to a boil. Return pork to pan, and place pan in oven. Bake at 425° for 12 minutes or until a thermometer registers 140°.
- Place pork on a cutting board; let stand 5 minutes. Heat pan over medium heat; cook bean mixture 2 minutes or until slightly thickened. Sprinkle with parsley. Thinly slice pork; serve with bean mixture.
OUR 40 FAVORITE PORK TENDERLOIN RECIPES - FOOD COM
Web 2022-05-18 Coffee-Rubbed Pork Tenderloin with Green Beans A robust rub adds major flavor to lean, quick-cooking pork tenderloin. The finely …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
26 PORK TENDERLOIN RECIPES | WAYS TO COOK PORK …
Web Grilled Bourbon-Marinated Pork Chops or Pork Tenderloins. "Excellent marinade! I did the tenderloin option, and placed them in a grill basket attachment on my rotisserie. They cooked in about 20 minutes. Used …
From food.com
From food.com
PORK TENDERLOIN WITH BEANS AND BACON - SPRINKLES AND …
Web 2017-10-19 Peel and finely chop the shallot. Set to one side. Add the remaining tablespoon of olive oil to the skillet (no need to wash) and then add in the chopped bacon. Place over a medium heat and cook for 5 …
From sprinklesandsprouts.com
From sprinklesandsprouts.com
PORK LOIN AND BEANS SLOW COOKER RECIPE - THE SPRUCE EATS
Web 2019-10-21 Place the roast in the crock pot and then add the water or broth and onion. Cover and cook on LOW for 4 to 6 hours. Drain off the excess liquids and add the canned beans, barbecue sauce, and pepper; …
From thespruceeats.com
From thespruceeats.com
PORK TENDERLOIN RECIPE WITH BEANS - MYFOODCHANNEL
Web 2014-11-11 In a heavy, oven safe skillet, heat a little olive oil on medium high heat. After the skillet and oil are hot, add the tenderloin–it should sizzle and cook right away. Check current prices online for an oven safe …
From myfoodchannel.com
From myfoodchannel.com
HOW LONG TO COOK PORK TENDERLOIN IN OVEN? - TEST FOOD KITCHEN
Web 2022-12-25 Answer. Cooking pork tenderloin in the oven can take anywhere from 15-30 minutes, but it really depends on how well you cook it. If you overcook it, the pork will be …
From testfoodkitchen.com
From testfoodkitchen.com
CROCKPOT BEANS AND PORK TENDERLOIN RECIPES | SPARKRECIPES
Web Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin Roast with Black Beans Calories. Very Good 4.2/5. (78 ratings) Slow Cooker Pork Tenderloin. This is the …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
PORK TENDERLOIN BEANS RECIPES | BIGOVEN
Web pork tenderloin beans recipes; recipes from around the world from real cooks
From bigoven.com
From bigoven.com
CROCKPOT PORK TENDERLOIN | THAT LOW CARB LIFE
Web 2022-12-21 Rub the spice mixture over the pork tenderloin to coat. Heat the oil in a large, heavy bottomed skillet over high heat. Once hot, add the pork and sear on all sides. …
From thatlowcarblife.com
From thatlowcarblife.com
THE BEST PORK TENDERLOIN RECIPE - NO. 2 PENCIL
Web 2018-09-04 Lower oven rack to middle lower position and preheat oven to 450 degrees. Spray heavy duty baking sheet with nonstick cooking spray. In a large bowl, combine …
From number-2-pencil.com
From number-2-pencil.com
PORK TENDERLOIN WITH BEANS RECIPE | EAT SMARTER USA
Web The Pork Tenderloin with Beans recipe out of our category Legume! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
From eatsmarter.com
JERK PORK TENDERLOIN WITH CHAYOTE BLACK BEANS ... - FOOD NETWORK …
Web 2010-05-04 Jerk Pork Tenderloin with Chayote Black Beans, Pineapple Salsa and Fried Plantains. by Anthony Sedlak. May 4, 2010. 3.1 (79 ratings) ... In a food processor mix …
From foodnetwork.ca
From foodnetwork.ca
SLOW COOKER PORK TENDERLOIN AND HERB ROASTED VEGETABLES RECIPES
Web 2022-12-27 Fiber: 6 g. Sugar: 7.8 g. How to cook: Place carrots, potatoes, and onions in the bottom of a large slow cooker. Sprinkle Italian seasoning, garlic and salt over the …
From newlyrecipes.com
From newlyrecipes.com
CREAMY DILL PORK TENDERLOIN RECIPE | HELLOFRESH
Web 1. • Adjust rack to top position and preheat oven to 425 degrees. Line a baking sheet with foil. Wash and dry all produce. • Trim green beans if necessary. Pick and roughly chop …
From hellofresh.com
From hellofresh.com
PORK TENDERLOIN AND BAKED BEANS RECIPES | SPARKRECIPES
Web Mustard Panko-Encrusted Pork Tenderloin. With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
ONE-PAN PORK TENDERLOIN WITH GREEN BEANS AND POTATOES
Web 2018-06-22 Roast until pork registers 140 degrees, 20 to 25 minutes. Transfer tenderloins to carving board and dot each with 1 tbsp. reserved herb butter. Tent with aluminum foil …
From notjustsundaydinner.com
From notjustsundaydinner.com
SHEET PAN DINNER: PORK TENDERLOIN, GREEN BEANS AND POTATOES
Web 2015-09-21 Remove the pork from the refrigerator about 30 minutes before cooking. Preheat the oven to 450° F. In a large bowl combine the green beans, potatoes, 3 …
From thecitycook.com
From thecitycook.com
PORK TENDERLOIN WITH BEANS - GOOD HOUSEKEEPING
Web 2007-06-25 Preheat broiler if manufacturer directs. In small bowl, mix chili powder, salt, and 1 tablespoon salad oil; use to coat tenderloins. Place tenderloins on rack in …
From goodhousekeeping.com
From goodhousekeeping.com
HOW LONG TO COOK PORK TENDERLOIN IN OVEN PER POUND?
Web Cooking time per pound of pork tenderloin. You can cook pork tenderloin in the oven for about 30 to 35 minutes per pound. Some people cook their pork for 30 minutes, some …
From cookingtom.com
From cookingtom.com
30 BEST PORK TENDERLOIN RECIPES FOR DINNER - INSANELY GOOD
Web 2022-09-28 Go to Recipe. 16. Cuban Style Mojo Marinated Pork Tenderloin with Black Beans. When you’re craving a taste of the tropics, it’s time to look to Cuba! This Cuban …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
R/FOOD - [HOMEMADE] BBQ MARINATED PORK TENDERLOIN WITH ROASTED …
Web Filled with a tomato and meat sauce topped with mozzarella cheese. 1 / 3. 215. 20. r/food. Join. • 15 days ago.
From reddit.com
From reddit.com
SHEET PAN PORK TENDERLOIN EASY RECIPE | HEARTH AND VINE
Web 2022-12-23 Preheat the oven to 400 degrees. Toss the tenderloins in a large bowl with the marinade and place them on one side of a greased rimmed baking sheet. Toss the …
From hearthandvine.com
From hearthandvine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love