Pork Spinach Pasta Toss Food

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SMART PORK-PASTA TOSS



Smart Pork-Pasta Toss image

Toss colorful fresh veggies with whole wheat pasta, pork tenderloin and cheese to make this 25-minute Healthy Living dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1-3/4 cups each

Number Of Ingredients 9

1/2 lb. whole wheat spaghetti, uncooked
1/4 cup KRAFT Balsamic Vinaigrette Dressing, divided
1 lb. pork tenderloin, cut into 1-inch pieces
1 cup chopped red onions
3 cloves garlic, minced
1-1/2 cups cherry tomatoes, halved
1/3 cup fat-free reduced-sodium chicken broth
6 cups loosely packed baby spinach leaves
1 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend, divided

Steps:

  • Cook spaghetti as directed on package, omitting salt. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add meat; cook 5 to 6 min. or until done, stirring occasionally. Remove from skillet; cover to keep warm.
  • Add remaining dressing, onions and garlic to skillet; cook and stir 2 to 3 min. or until onions are crisp-tender. Add tomatoes; cook 1 min. Add broth and meat; stir. Bring to boil, stirring occasionally.
  • Drain spaghetti. Add to ingredients in skillet with the spinach and 1/2 cup cheese; mix lightly. Top with remaining cheese.

Nutrition Facts : Calories 480, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 41 g

SPINACH-PASTA TOSS



Spinach-Pasta Toss image

Toss spinach, tomatoes, cheese and penne pasta for spinach pasta. With ingredients this good, you don't need much else for this quick Spinach Pasta Toss.

Provided by My Food and Family

Categories     Pasta

Time 25m

Yield 6 servings, 1 cup each

Number Of Ingredients 5

1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
2 cups multi-grain penne pasta, uncooked
1 cup water
1 pkg. (9 oz.) baby spinach leaves
1 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend

Steps:

  • Bring tomatoes, pasta and water to boil in large saucepan; stir. Cover; simmer on medium-low heat 10 min. or just until pasta is tender.
  • Add half the spinach; simmer, covered, 2 min. or just until wilted. Stir. Repeat with remaining spinach.
  • Serve topped with cheese.

Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 13 g

SMART PORK-PASTA TOSS



Smart Pork-Pasta Toss image

Whole wheat pasta, pork, tomatoes, onion and spinach tossed with bottled balsamic dressing. Easy summer meal. Recipe is from Kraft.

Provided by Pinay0618

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb whole wheat spaghetti, uncooked
1/4 cup kraft balsamic vinaigrette dressing, divided
1 lb pork tenderloin, cut into 1-inch pieces
1 cup chopped red onion
3 garlic cloves, minced
1 1/2 cups cherry tomatoes, halved
1/3 cup reduced-sodium fat-free chicken broth
6 cups loosely packed baby spinach leaves
1 cup shredded Italian cheese blend, divided

Steps:

  • COOK spaghetti as directed on package, omitting salt. Meanwhile, heat 2 tablespoons dressing in large skillet on medium-high heat. Add meat; cook 5 to 6 minute or until done, stirring occasionally. Remove from skillet; cover to keep warm.
  • ADD remaining dressing, onions and garlic to skillet; cook and stir 2 to 3 minute or until onions are crisp-tender. Add tomatoes; cook 1 minute Add broth and meat; stir. Bring to boil, stirring occasionally.
  • DRAIN spaghetti. Add to ingredients in skillet with the spinach and 1/2 cup cheese; mix lightly. Top with remaining cheese.

Nutrition Facts : Calories 444.5, Fat 13, SaturatedFat 3, Cholesterol 73.8, Sodium 104.1, Carbohydrate 51.4, Fiber 2.4, Sugar 3.8, Protein 34.1

HOMEMADE SPINACH PASTA



Homemade Spinach Pasta image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 5

Kosher salt
6 cups baby spinach (3 3/4 ounces)
3 large eggs plus 1 egg yolk
1 tablespoon extra-virgin olive oil, plus more for drizzling
2 1/4 cups all-purpose flour, plus more as needed

Steps:

  • Bring a large pot of salted water to a boil and fill a medium bowl with ice water. Add the spinach to the pot and cook until wilted, about 30 seconds; drain, then plunge into the ice water. Once chilled, remove the spinach to a kitchen towel and squeeze until dry.
  • Combine the blanched spinach, whole eggs and egg yolk, olive oil and a big pinch of salt in a blender and blend until smooth. Mound the flour on a work surface. Make a well in the center, 4 to 5 inches in diameter with high walls. Add the spinach mixture to the well and, using a fork, gradually mix flour from the inner edge of the well into the wet ingredients. Continue incorporating the flour until a rough sticky dough forms. Use a spatula or bench scraper to gather up any loose bits of flour and dough, then use your hands to gather and knead the whole thing together. (If the dough is too sticky, add a little more flour, 1 tablespoon at a time.) Knead until a smooth and slightly tacky bright green dough forms, about 6 minutes. Wrap the dough in plastic wrap and let rest at room temperature for at least 30 minutes.
  • Cut the dough into 4 equal pieces; press each into a rough rectangle. Cover 3 of the pieces and set aside. Lightly flour the remaining piece of dough and feed the dough through the widest setting on a pasta maker. Fold the strip in half and feed it through again. Move to the next setting and feed the dough through this setting twice without folding, lightly flouring as needed. Repeat until you are at the third-to-last setting. The dough will be thin but not transparent, about 1/8 inch thick. Lightly flour the pasta sheet, then transfer to a floured baking sheet; halve the sheet crosswise if it's hanging off the baking sheet. Repeat the process with the remaining 3 pieces of dough.
  • Attach a long noodle cutter to the pasta maker. Feed each sheet of dough through the cutter, gathering the pasta on the other side. Lightly sprinkle with flour and shape into a loose nest. Return to the baking sheet.
  • Bring a large pot of salted water to a boil. Add the pasta, gently separating the strands with tongs. Cook until just tender, 2 to 3 minutes. Reserve 1 cup cooking water, then drain. Toss with your sauce, adding the reserved cooking water as needed to loosen.

PORK- SPINACH PASTA TOSS



Pork- Spinach Pasta Toss image

A light yet filling meal ready in less than 30 minutes. I found this online and tweaked it to fit our diets.

Provided by ValkyrieQueen

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb spaghetti, whole wheat
1/4 cup vinaigrette dressing, balsamic
1 lb pork, tenderloin, cut into bite sized pieces
1 cup onion, red, chopped
3 tablespoons garlic, minced
1 1/2 cups tomatoes, cherry, halved
1/3 cup chicken broth, low sodium
10 ounces spinach, leaves
1 cup cheese, Italian blend

Steps:

  • Boil pasta.
  • Heat 2 Tbs of vinaigrette, add pork and brown.
  • Add broth and remaining vinaigrette.
  • Add onions, cook until glossy.
  • Add spinach, cover to wilt.
  • Add tomatoes, cook until warmed.
  • Drain and toss in pasta, add 1/2 cup cheese and mix lightly.
  • Plate adding remaining cheese and serve.

Nutrition Facts : Calories 673.2, Fat 27.1, SaturatedFat 9.9, Cholesterol 115.5, Sodium 468, Carbohydrate 56.7, Fiber 4.9, Sugar 5.3, Protein 50

PORK AND PASTA



Pork and Pasta image

"A quick stovetop recipe that's great for using up leftover pork loin or those cooked chops sitting in the fridge. Used as a main dish, you can count on two generous servings." Janice Kennedy - Sayville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3 ounces uncooked angel hair pasta
1/2 pound boneless pork loin chops, cut into thin strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon canola oil, divided
1-1/2 cups cut fresh green beans
2 celery ribs, sliced
4-1/2 teaspoons chopped onion
3 tablespoons water
4 teaspoons reduced-sodium soy sauce
1 teaspoon butter

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle pork with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1/2 teaspoon oil until no longer pink. Remove and keep warm., In the same pan, stir-fry the beans, celery and onion in remaining oil until crisp-tender. Add the water, soy sauce and reserved pork; heat through. Drain pasta; stir in butter until melted. Add pork mixture and toss to coat.

Nutrition Facts : Calories 389 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 783mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

SPINACH AND BACON PASTA TOSS



Spinach and Bacon Pasta Toss image

Spinach, bacon and cherry tomatoes give this chicken and pasta toss great flavor-and gorgeous color. Bonus: It's a quick and easy weeknight dish.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield Makes 8 servings, 1-1/2 cups each.

Number Of Ingredients 7

1 lb. wide egg noodles, uncooked
3/4 cup KRAFT Zesty Italian Dressing
1 pt. cherry tomatoes, halved
1 lb. boneless skinless chicken breasts, chopped
1 bag (6 oz.) fresh baby spinach leaves (4 cups)
1 cup KRAFT Finely Shredded Italian* Five Cheese Blend, divided
8 slices OSCAR MAYER Bacon, crisply cooked, crumbled

Steps:

  • Cook noodles as directed on package. Drain, reserving 1/2 cup of the cooking water.
  • Meanwhile, heat dressing in large skillet on medium heat. Add chicken; cook and stir 5 to 7 min. or until cooked through. Add tomatoes; cook 1 min., stirring occasionally. Stir in noodles and reserved 1/2 cup cooking water. Remove from heat.
  • Add spinach, 1/2 cup of the cheese and the bacon; toss lightly to combine. Sprinkle with remaining 1/2 cup cheese.

Nutrition Facts : Calories 430, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 105 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g

SPINACH AND BACON PASTA TOSS



Spinach and Bacon Pasta Toss image

I got this recipe off a Kraft calendar. I made a few alterations and we think it's really good. Simple enough for a weeknight and pretty enough for guests.

Provided by MamaMeg

Categories     Chicken Breast

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb egg noodles
1 cup zesty Italian salad dressing
1 lb chicken breast, chopped
1 medium onion
1 teaspoon red pepper flakes
1 pint cherry tomatoes, halved
6 ounces Baby Spinach
1 cup mozzarella cheese
8 slices bacon, cooked and finely crumbled

Steps:

  • Cook noodles as directed on the package, drain reserving 1/2 cup of the cooking water. *i also like to use linguini noodles instead of the egg noodles*.
  • Heat dressing in large skillet over medium heat, add chicken, onion and pepper flakes. Cook until the chicken in cooked through and the onions are tender, stirring occasionally.
  • Stir in noodles and reserved cooking liquid, remove from heat.
  • Add spinach, half the cheese, and bacon, toss together.
  • Top with remaining cheese to serve.

AU GRATIN SPINACH 'N' PORK



Au Gratin Spinach 'n' Pork image

This dish is nice and rich, which makes it a good choice when you crave comfort food. It's a complete family meal all by itself. With rolls and a salad, it's perfect company casserole.-Sandy Szwarc, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4-6 servings.

Number Of Ingredients 13

2 large onions, sliced
1 tablespoon vegetable oil
1 tablespoon butter
2 bacon strips, diced
1 pound pork chop suey meat
1 package (10 ounces) fresh spinach, torn
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon fennel seed, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup shredded Swiss cheese, divided
2 tablespoons grated Parmesan cheese

Steps:

  • In a large skillet, saute onions in oil and butter until golden brown. Remove to paper towels to drain. In the same skillet, cook bacon over medium heat until crisp; remove to paper towels to drain., In the drippings, cook pork over medium heat until no longer pink. Add spinach and garlic; cook and stir for 6 minutes or until heated through. Drain thoroughly. Stir in the lemon zest, fennel seed, salt, pepper, 1/3 cup Swiss cheese and bacon., Place half of the onions in a greased 1-qt. baking dish; top with pork mixture and remaining onions (dish will be full). Sprinkle with Parmesan cheese and remaining Swiss cheese. Bake, uncovered, at 350° for 25-30 minutes or until pork is tender and cheese is melted.

Nutrition Facts : Calories 292 calories, Fat 19g fat (8g saturated fat), Cholesterol 72mg cholesterol, Sodium 421mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

TOMATO & SPINACH PASTA TOSS



Tomato & Spinach Pasta Toss image

Make and share this Tomato & Spinach Pasta Toss recipe from Food.com.

Provided by JLBurnell

Categories     Penne

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups penne pasta, uncooked
1/2 lb Italian sausage, casing removed (hot or mild)
7 cups Baby Spinach (or 1-6 oz package)
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic
1 cup shredded mozzarella cheese
2 tablespoons grated parmesan cheese

Steps:

  • cook past as directed.
  • Meanwhile, crumble meat into large deep skillet.
  • Cook on med-high until cooked through, stirring occasionally, drain.
  • Add spinach, and tomatoes.
  • Cook for 2 minutes, or until spinach is wilted, stirring occasionally.
  • Remove from heat, cover to keep warm.
  • Drain pasta and place in a large serving bowl.
  • Add meat mixture, then top with cheeses, mix lightly.

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