Pork Potato Stew Food

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PORK AND POTATO STEW



Pork and Potato Stew image

Provided by Joanna Cismaru

Time 1h

Number Of Ingredients 13

1 pound lean pork meat (I used pork tenderloin)
1 large onion chopped
1 pound potatoes pealed and chopped in 1 inch pieces
1 cup canned chopped tomatoes
salt and pepper to taste
hot sauce to taste
1/2 teaspoon ground cumin
1 tablespoon paprika
chopped parsley
3 cup water
2 tablespoon olive oil
4 cloves garlic minced
1 red bell pepper (chopped)

Steps:

  • In a large skillet heat the oil over medium heat. When the oil is hot enough, add the chopped onion and cook until onion is translucent, do not burn it.
  • Chop the pork meat into 1 inch cubes. Add the pork and garlic to the onion. For this stew I used these gorgeous baby yellow potatoes, which I just cleaned really well and peeled, however, you may use any potato you like. Add the potatoes and red pepper to the skillet.
  • At this point we just want to cook the meat until it's done, but we do not want to burn the potatoes, so about 10 minutes.
  • Add the tomatoes, hot sauce, paprika, cumin, salt and pepper and water to the skillet and stir. Once it's boiling turn down the heat and cover with a lid and let simmer for about 30 to 45 minutes, or until the potatoes are cooked through.
  • Garnish with chopped parsley and sour cream if preferred.

30-MINUTE SPICY PORK AND SWEET POTATO STEW



30-Minute Spicy Pork and Sweet Potato Stew image

Spicy, smoky chipotle chiles and chili powder add long-cooked flavor to this quick pork stew. To save time and use less fat, only the pork is browned in oil, while the onions get pureed with tomatoes, garlic and the chile to make the broth.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 17

1 cup canned unsalted diced tomatoes
1 medium white onion, quartered
2 cloves garlic
1/2 chipotle in adobo sauce, plus 1 tablespoon of the sauce
2 tablespoons vegetable oil
1 large pork tenderloin, trimmed and cut into 1-inch chunks (about 1 1/2 pounds)
Kosher salt and freshly ground black pepper
1 tablespoon chili powder
One 8-ounce sweet potato, peeled and cut into 1/2-inch chunks
2 cups low-sodium chicken broth
1 tablespoon pickled jalapenos
1 cup 2 percent Greek yogurt
1/4 medium head red cabbage
1 medium Haas avocado
1 lime
1/2 cup loosely packed fresh cilantro
Eight 6-inch corn tortillas, warmed

Steps:

  • Puree the tomatoes, onions, garlic, chipotle and adobo sauce in a food processor until completely smooth.
  • Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. Add the pork in a single layer, season with 1 teaspoon salt and 1/2 teaspoon pepper and cook, undisturbed, until beginning to brown, about 2 minutes. Turn the pieces and cook until brown, about 1 minute more. Dust the meat with the chili powder, and add the tomato puree, sweet potatoes, chicken broth, 1/4 teaspoon salt and a few grinds of pepper. Bring to a boil, reduce the heat to medium, cover and gently simmer until the meat is cooked through and the potatoes are tender, about 15 minutes.
  • Meanwhile, prepare the toppings: Chop the jalapenos, and whisk together with the yogurt in a small bowl. Shred the cabbage, cut the avocado into chunks and cut the lime into wedges.
  • Ladle the stew into large, deep bowls. Top with the yogurt mixture, garnish with the cabbage, avocado, lime and cilantro and serve with the tortillas.

Nutrition Facts : Calories 570 calorie, Fat 21 grams, SaturatedFat 4.5 grams, Cholesterol 115 milligrams, Sodium 920 milligrams, Carbohydrate 48 grams, Fiber 9 grams, Protein 48 grams, Sugar 10 grams

SPICY PORK AND POTATO STEW



Spicy Pork and Potato Stew image

A very colorful tasty stew. This can be as spicy as you want it. My husband, Michael made this up from ingredients on hand, the other night. It is wonderful! We like it spicy. We had this again tonight... I had forgotten how good it is. We used leftover pork roast and leftover potatoes, think I will also put this in my leftovers cookbook I am creating.

Provided by Sweetiebarbara

Categories     Stew

Time 2h

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons peanut oil
1 large onion, diced
2 garlic cloves, crushed
1 teaspoon fresh ginger (grated)
2 lbs pork chops (thickly cut)
1 (28 ounce) can tomatoes (sliced)
1 teaspoon turmeric
1 tablespoon curry powder
1 teaspoon ground cumin
1/2 teaspoon ground fenugreek (optional)
1 cup chicken stock
2 cups frozen peas
1 lb new potato, peeled and cut into bite sized chunks

Steps:

  • In a large heavy dutch oven, sauté onion, garlic, and ginger in peanut oil.
  • Add pork and fry over medium high heat until golden, about 5 minute.
  • Add tomatoes, spices, and chicken stock.
  • Cover, lower heat, and simmer 1 hour, until pork is tender.
  • Add potatoes, continue cooking, covered for another 15 minutes.
  • Add peas, cover, continue cooking for 5 minutes.

PORK AND POTATO STEW



Pork and Potato Stew image

Make and share this Pork and Potato Stew recipe from Food.com.

Provided by Kute_Honey

Categories     Potato

Time 10h5m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 14

1 lb pork (cubed)
1/2 tablespoon sunflower oil
1/4 cup water
1/2 cup water
2 tablespoons chicken bouillon
2 onions
2 teaspoons parsley
2 teaspoons pepper
4 garlic cloves (diced)
4 potatoes (cubed)
3 carrots
1 (16 ounce) canned tomatoes
1/4 cup barley
2 cups cottage cheese

Steps:

  • heat pot.
  • throw in water and oil mixed.
  • brown onion and pork 5 minutes.
  • scoop out onion and pork, then add more water to deglaze the pot.
  • put all the ingredients that's not already in the pot.
  • simmer on medium heat 40 to 50 minutes.
  • serve with cottage cheese.

Nutrition Facts : Calories 423.1, Fat 12.1, SaturatedFat 4.8, Cholesterol 75.5, Sodium 488.5, Carbohydrate 42.6, Fiber 6.5, Sugar 6.3, Protein 36.1

PORK POTATO AND CABBAGE STEW



Pork Potato and Cabbage Stew image

Make and share this Pork Potato and Cabbage Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb bonelss lean pork loin
1 (14 ounce) can stewed tomatoes
1 (8 ounce) can tomato sauce
2 cups thinly sliced cabbage
2 cups cubed peeled potatoes
1 large onion, finely chopped
2 garlic cloves, minced
1 tablespoon brown sugar
2 teaspoons balsamic vinegar
2 teaspoons dried thyme
1 bay leaf
salt and pepper

Steps:

  • Combine all ingredients except salt and pepper in slow cooker.
  • Cover and cook on low for 6-8 hours. Discard bay leaf.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 382.5, Fat 11.5, SaturatedFat 4.1, Cholesterol 91.9, Sodium 615.9, Carbohydrate 34, Fiber 5.2, Sugar 13.9, Protein 36.7

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