Pork Pot Roast With Eggplant Aubergine Food

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ASIAN AUBERGINE & PORK HOTPOT



Asian aubergine & pork hotpot image

Slow-cooked aubergines become deliciously soft and absorb all the flavour of this fragrant Asian stew

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h40m

Number Of Ingredients 12

3 tbsp sunflower oil
750g fatty pork , such as shoulder or skinless belly, cut into large chunks
2 aubergines , cut into large chunks
2 tbsp dark muscovado sugar
5 star anise
1 cinnamon stick
2 onions , chopped
very large knob fresh root ginger , peeled and finely sliced
1 red chilli , deseeded and sliced
1 bunch coriander , leaves and stalks separated, stalks finely chopped
2 tbsp Thai fish sauce
juice 1 large lime

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat 2 tbsp of the oil in an ovenproof sauté pan and brown the meat well (you may have to do this in batches), then scoop out of the pan. Add the rest of the oil and the aubergine, brown on all sides, scoop out and add to the pork. Tip the sugar into the pan and leave to caramelise slightly, then return the pork and aubergine to the pan with the star anise and cinnamon, then coat in the sticky caramel.
  • Add the onions, ginger and half the chilli, and cook for a few mins with the pork. Add the coriander stalks and splash in the fish sauce and enough water to come about a third of the way up. Cover and place the dish, undisturbed, in the oven for 1 hr, then remove from the oven and add the lime juice and more fish sauce to taste. Stir through half the coriander leaves and the remaining chilli, and scatter over the rest of the coriander. You should have a hotpot of tender meat with soft aubergines all in a punchy little sauce.

Nutrition Facts : Calories 574 calories, Fat 40 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 1.81 milligram of sodium

PORK POT ROAST WITH EGGPLANT (AUBERGINE)



Pork Pot Roast With Eggplant (Aubergine) image

The eggplant just melts away just like the meat!!!!!!!!! You can use beef,veal and or chicken! You can also make this on the stove top or in a crock pot. Top it with Grated Cheese!!!!!

Provided by Rita1652

Categories     Chicken

Time 4h15m

Yield 8-10 serving(s)

Number Of Ingredients 15

3 lbs lean pork roast or 3 lbs veal roast, seasoned with
salt and pepper
3 cups crushed tomatoes
2 ounces tomato paste
2 cups chicken broth
1/2 cup dry white wine
4 garlic cloves, minced
1 red pepper, diced
1 onion, diced
1 large eggplant, peeled and diced
1 tablespoon rinsed capers
1/4 cup pitted black olives, quartered
2 teaspoons oregano
salt and pepper
2 tablespoons chopped fresh parsley

Steps:

  • Trim fat from pork and brown on all sides in a dutch oven.
  • Combine remaining ingredients And bake in a 325 degree oven for 4 hours.
  • Skim any fat and serve with your favorite pasta.

Nutrition Facts : Calories 146.9, Fat 3.5, SaturatedFat 0.9, Cholesterol 46.1, Sodium 348.6, Carbohydrate 9, Fiber 3.4, Sugar 4, Protein 17.4

PORK AND EGGPLANT IN HOT GARLIC SAUCE



Pork and Eggplant in Hot Garlic Sauce image

Asian stir-fry. This is based on one of my favorite dishes at my favorite Chinese restaurant. Feel free to adjust seasonings to your personal preference. We like ours spicy and usually use more of the ginger, garlic and chiles.

Provided by Sheynath

Categories     Pork

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 large eggplant (or several small Asian)
2 tablespoons vegetable oil
1/2 lb lean pork, cut in thin strips
2 garlic cloves, minced
1/2 inch piece gingerroot, minced
2 teaspoons soy sauce (I use gluten-free tamari sauce)
2 teaspoons lime juice
1 teaspoon sugar
1 teaspoon dark sesame oil
1 teaspoon dried hot chili flakes
1 scallion, sliced thin (for garnish)
1/2 teaspoon sesame seeds (for garnish)

Steps:

  • Peel eggplant and slice into pieces approximately 1x2 inches and 1/4 inch thick. If using Asian eggplants, peel and slice into 1/4 slices.
  • Heat the vegetable oil in a non-stick wok or large skillet. Stir-fry eggplant strips until soft, drain, leaving oil in pan. Set eggplant aside.
  • Toss garlic and ginger in the hot oil. As soon as it turns fragrant add the pork and toss until just cooked through.
  • Add eggplant back to pan, stir to combine pork and eggplant.
  • Add remaining ingredients (except garnishes) and stir. Turn off heat and let mixture sit for a couple of minutes to blend flavors.
  • Plate the eggplant and sprinkle with garnishes.

Nutrition Facts : Calories 392.2, Fat 23.2, SaturatedFat 4.4, Cholesterol 66.9, Sodium 401.5, Carbohydrate 20.2, Fiber 9.7, Sugar 8.9, Protein 28.2

SPICY PORK & AUBERGINE



Spicy pork & aubergine image

A simple spicy dish - serve it up with a pile of fluffy rice

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9

1 ½ tbsp olive oil
2 onions , sliced
1 small aubergine (about 250g/9oz), trimmed and diced
500g lean pork fillet , trimmed of any fat and sliced
2 sweet red peppers , seeded and cut into chunky strips
2-3 tbsp mild curry powder
400g can plum tomatoes
150ml water
cooked basmati rice , to serve

Steps:

  • Heat the oil in a large non-stick frying pan with a lid. Tip in the onions and aubergine and fry for 8 minutes, stirring frequently, until soft and golden brown.
  • Tip in the pork and fry for 5 minutes, stirring occasionally, until it starts to brown. Mix in the pepper strips and stir fry for about 3 minutes until soft.
  • Sprinkle in the curry powder. Stir fry for a minute, then pour in the tomatoes and water. Stir vigorously, cover the pan and leave the mixture to simmer for 5 minutes until the tomatoes break down to form a thick sauce (you can add a drop more water if the mixture gets too thick). Season with salt and pepper and serve with basmati rice.

Nutrition Facts : Calories 293 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 0.4 milligram of sodium

ARABIC EGGPLANT (AUBERGINE) STEW



Arabic Eggplant (Aubergine) Stew image

Easy vegetarian stew made in the oven, good as a main dish or served over pasta. From Sunset, credited to Kathren McIntyre.

Provided by LonghornMama

Categories     Stew

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 lbs eggplants
3 (6 ounce) onions, chopped
1 tablespoon olive oil
1 (14 ounce) can garbanzo beans
2 (14 1/2 ounce) cans diced tomatoes
salt and pepper

Steps:

  • Rinse eggplant.
  • Trim off and discard stems.
  • Cut eggplant into 2-inch cubes.
  • In a 13x9 inch pan, mix eggplant, onions and oil.
  • Bake at 450 degrees, stirring occasionally, until eggplant is very soft when pressed, about 45 minutes.
  • Drain and rinse garbanzos.
  • Drain tomatoes and reserve juice.
  • Measure juice and add water to make 1 1/3 cups.
  • Add garbanzos, tomatoes and juice mixture to eggplant.
  • Continue to bake, stirring occasionally, until vegetables are hot, about 20 minutes.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 206.3, Fat 3.6, SaturatedFat 0.5, Sodium 500.8, Carbohydrate 40.8, Fiber 11.2, Sugar 12.3, Protein 6.7

EGGPLANT (AUBERGINE) STUFFED WITH GROUND PORK



Eggplant (Aubergine) Stuffed With Ground Pork image

I love eggplant, this recipe is yummy. I found the recipe on Cooks.com and changed it a little. This recipe is easy and uses the microwave for most of the cooking.

Provided by Barb G.

Categories     Pork

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 17

1 lb Japanese eggplant
1/2 teaspoon salt
1/2 lb ground pork
1/2 teaspoon ground black pepper
2 garlic cloves, minced
1 1/2 tablespoons sesame oil
2 green onions, chopped fine
1 egg
1 tablespoon olive oil or 1 tablespoon peanut oil
3 teaspoons minced garlic
2 teaspoons chinese fermented black beans (salted)
1 tablespoon sherry wine
3/4 cup chicken broth
1 teaspoon cornstarch
1 tablespoon chicken broth, mix with
cornstarch
1 tablespoon sesame oil

Steps:

  • Cut Japanese eggplant in half lengthwise, scoop out center.
  • Microwave in 1/2 cup of water, covered for about 2 minutes, DRAIN.
  • Combine the stuffing ingredients, mix well.
  • Stuff the eggplants & place in microwave safe dish.
  • Cook in the microwave for 6 to 8 minutes or until cooked.
  • For the sauce: Heat oil add garlic & black beans saute for a minute.
  • Add sherry wine, chicken broth; Bring to a boil.
  • Thicken with 1 teaspoon cornstarch added to the 1 tablespoon of chicken broth.
  • Add sesame oil, serve over stuffed eggplant.

Nutrition Facts : Calories 706.9, Fat 50.9, SaturatedFat 13.1, Cholesterol 212.4, Sodium 1018.8, Carbohydrate 19.6, Fiber 8.4, Sugar 6.5, Protein 37.4

PORK CHOPS WITH AUBERGINE



Pork chops with aubergine image

Perk up chops in just 30 minutes

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 30m

Number Of Ingredients 7

1 tbsp olive oil
1medium aubergine , cut into small cubes
1 tbsp balsamic vinegar
1 tsp sugar
400g can chopped tomatoes with garlic
handful basil leaves , torn
4 boneless pork chops

Steps:

  • Heat the oil in a large saucepan, tip in the aubergine then fry over a medium heat for 5 mins until soft and golden. Pour in the vinegar. Once the bubbling subsides, stir in the sugar, followed by the tomatoes, basil and seasoning to taste. Stir well and cook over high heat for 5 mins, until the sauce has thickened.
  • Meanwhile, heat the grill to medium and season the pork. Place the chops under the grill for 15 mins, turning halfway, until golden and cooked through. Serve the chops with the aubergines on the side.

Nutrition Facts : Calories 417 calories, Fat 25 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 38 grams protein, Sodium 0.43 milligram of sodium

EGGPLANT AND PORK WITH BLACK BEAN GARLIC SAUCE



Eggplant and Pork With Black Bean Garlic Sauce image

I adapted this recipe on Lee Kum Kee's website. It was very tasty, as well as quick and easy - anyone who likes Chinese food would love it! It's not spicy at all. I would recommend adding more sugar next time and/or adding some chili sauce or peppers.

Provided by Reddyrat

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces eggplants, cut into 1/2 " x 2-inch in length pieces
16 ounces ground pork
1 red bell pepper
2 teaspoons cornstarch
2 teaspoons sugar
2 ounces water
2 tablespoons cooking oil (or cooking spray)
4 tablespoons dry sherry (I used chicken broth. You might also use sake)
2 teaspoons minced ginger
4 tablespoons black bean garlic sauce

Steps:

  • Combine water, cornstarch, sugar, sherry/broth and black bean garlic sauce in a small bowl. Mix well and set aside.
  • In a heated pan with oil, brown the pork until well done. Drain. Add in ginger and eggplant and cook for another 4-5 minutes.
  • Add sauce mixture and cook until sauce thickens.
  • Serve with rice.

Nutrition Facts : Calories 421.6, Fat 31.2, SaturatedFat 9.9, Cholesterol 81.8, Sodium 68.5, Carbohydrate 12.2, Fiber 4.5, Sugar 6.1, Protein 20.6

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