THE BEST GRILLED PORK CHOPS WITH MANGO SALSA
Whether you're hosting a dinner party or need a quick weeknight meal for the family, this recipe for grilled pork chops with mango salsa is the answer.
Provided by Meghan Yager
Categories Pork
Time 1h20m
Number Of Ingredients 19
Steps:
- Pat the pork chops dry on both sides with paper towels. Combine all of the spices for the dry rub in a small bowl, and coat the meat with the mixture on both sides. Place in a shallow baking dish without overlapping and set aside in the refrigerator or on the countertop for at least 20 minutes.
- Preheat the grill, and oil the grates if necessary, to prevent sticking.
- Combine all of the salsa ingredients in a medium-sized bowl, and adjust seasoning to taste. Keep in the refrigerator until ready to serve.
- Grill the meat until it is cooked through to an internal temperature of at least 145°F, about 5 minutes on each side, depending on the thickness of the chops.
- Serve pork chops topped with salsa.
Nutrition Facts : ServingSize 1 chop with salsa, Calories 451 calories, Sugar 13.7 g, Sodium 915.2 mg, Fat 15.9 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 17.2 g, Fiber 2.6 g, Protein 58.6 g, Cholesterol 171.6 mg
PORK ROAST WITH MANGO SALSA
"When my son and his wife were married in our backyard, I served this special roast at the rehearsal dinner," writes B.J. Wall from Lanexa, Virginia. "It can be prepared on the grill or in the oven, but grilling enhances the flavors. The fruit salsa perfectly complements the pork's tasty herbal rub."
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first nine ingredients. Rub over the roast. Place in a shallow baking dish; cover and refrigerate for 3 hours or overnight. In a large bowl, combine the salsa ingredients; cover and refrigerate until serving., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. If baking the roast, place on a rack in a shallow roasting pan. , Place pork over drip pan and grill, covered, over indirect medium heat for 1-1/4 hours or bake, uncovered, at 350° for 1-1/2 hours or until a thermometer reads 160°. , Cover loosely with foil and let stand for 15 minutes before slicing. Serve with salsa.
Nutrition Facts : Calories 256 calories, Fat 11g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 218mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
JERK CHICKEN KEBABS WITH MANGO SALSA
A simple colourful way with chicken that is packed with goodness
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 10
Steps:
- Mix together the jerk seasoning, olive oil and lime juice. Toss the chicken in it and leave to marinate in the fridge for at least 20 mins, or up to 24 hours.
- Make the salsa by mixing all the ingredients together with some seasoning - add a chopped red chilli if you like extra heat.
- Heat the grill or barbecue to Medium. Thread the chicken onto 8 metal skewers divided by the yellow peppers - aim for 3 of each per skewer. Cook for 8 mins each side until cooked through and lightly charred. Serve with the salsa and rocket leaves.
Nutrition Facts : Calories 263 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 17 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.3 milligram of sodium
BARBECUED PORK KEBABS
This Filipino pork kebab recipe is great for outdoor parties, especially picnics.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 2h30m
Yield 10
Number Of Ingredients 7
Steps:
- Whisk the sugar, soy sauce, onion, garlic and black pepper together in a large bowl. Add the pork and toss to coat. Cover and refrigerate at least 2 hours. Overnight is best if possible.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Thread the pork onto the soaked skewers. Cook on the preheated grill until the pork is no longer pink in the center, 3 to 5 minutes per side.
Nutrition Facts : Calories 369.4 calories, Carbohydrate 24.7 g, Cholesterol 88.2 mg, Fat 15.8 g, Fiber 0.7 g, Protein 31.1 g, SaturatedFat 5.8 g, Sodium 1507.8 mg, Sugar 21.4 g
CHILI-RUBBED PORK KEBABS WITH PINEAPPLE SALSA
This is from Real Simple magazine. It's a easy, no fuss recipe for the grill. I like the spicy/sweet mix of flavors. You can also substitute mango or papaya for the pineapple.
Provided by E.A.4957
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a grill to medium high.
- Grill the pineapple slices 2 minutes per side. Cut into a small dice, discarding the core.
- In a bowl, combine the pineapple, jalapeno, cilantro, lime juice, pepper, 1 tablespoon of the olive oil and 1/2 teaspoon of salt and set aside.
- Combine the chili powder and remaining salt in a large bowl.
- Add the pork and the remaining oil and toss to coat.
- Thread the pork onto 4 12 inch skewers.
- Grill the kebabs, turning every 2 minutes, until cooked through, around 15 minutes.
- Serve along with the pineapple salsa.
Nutrition Facts : Calories 456.6, Fat 19.7, SaturatedFat 5.3, Cholesterol 114, Sodium 620.5, Carbohydrate 33.4, Fiber 5.5, Sugar 23, Protein 38.8
HALLOUMI TIKKA KEBABS WITH MANGO SALSA
A tikka masala and yogurt marinade adds creamy, spicy flavor to halloumi and bell pepper kebabs that are served with a fruity mango salsa. Serve with naan bread.
Provided by nkw123
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Cut halloumi into 1-inch cubes. Cut onion into 6 wedges, then peel off the outer 2 to 3 layers of each wedge and set aside. Reserve inner parts for another use.
- Stir yogurt, tikka paste, garlic, and ginger together in a mixing bowl. Season with marinade salt and pepper.
- Gently fold halloumi cubes and bell peppers into the marinade. Add outer layers of onion and stir to coat. Marinate at room temperature for 1 hour, or in the refrigerator for 3 hours.
- Alternately thread halloumi, bell peppers, and onions onto skewers.
- Lightly oil a griddle pan with vegetable oil and heat over medium heat. Add skewers and cook, turning a couple of times, until halloumi and vegetables are lightly charred in places, 12 to 15 minutes.
- Sprinkle with cilantro and serve with mango salsa.
Nutrition Facts : Calories 249.6 calories, Carbohydrate 16.7 g, Cholesterol 39 mg, Fat 15.4 g, Fiber 1.2 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 874.8 mg, Sugar 4.8 g
MARINATED PORK KEBABS
Make and share this Marinated Pork Kebabs recipe from Food.com.
Provided by bert2421
Categories Pork
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut pork into 1" cubes and place in a shallow pan.
- Combine remaining ingredients in a screw top jar and shake until well blended.
- Pour marinade over pork.
- Cover and refrigerate several hours, turning occasionally.
- Drain meat; pat dry and tread on skewers.
- Heat remaining marinade to brush on kebabs during cooking.
- Broil slowly 5" from coals for about 25 minutes.
- Turn skewers frequently and brush with marinade during cooking.
- Vegetables may also be served in this way.
- Thread mushrooms, green peppers, onion wedges or apple on skewers and brush with marinade.
- Broil for 15-20 minutes.
Nutrition Facts : Calories 484.1, Fat 41.7, SaturatedFat 8.5, Cholesterol 71.4, Sodium 1170.7, Carbohydrate 2.3, Fiber 0.3, Sugar 0.8, Protein 23.9
GRILLED PORK WITH MANGO SALSA
Add a tropical twist to your next grill session with our Grilled Pork with Mango Salsa recipe. Bring together barbecue and some tasty fruit tonight!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat greased grill to medium heat.
- Reserve 2 Tbsp. barbecue sauce for later use. Cut off 2 fleshy sides of mango; discard pit. Place fruit on grill. Add meat; brush with oil. Grill 2 to 3 min. or until mangos are grill marked and slightly softened; remove mangos from grill.
- Grill meat additional 18 to 22 min. or until done (145ºF), turning occasionally and brushing with remaining barbecue sauce for the last 5 min. Transfer meat to cutting board. Tent with foil; let stand 10 min. Meanwhile, finely chop mangos; place in medium bowl. Stir in reserved barbecue sauce, onions, and 1 Tbsp. each lime zest and juice.
- Combine rice with remaining lime zest and juice. Slice meat; serve with rice mixture and mango salsa.
Nutrition Facts : Calories 340, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g
PORK KABOBS
These delightful picnic kabobs are my young daughter's favorite. My husband also enjoys them, even though he never cared much for pork. The cool, refreshing sauce is a tempting topping for sizzling grilled kabobs. - Louise Wetmore, Cottage Grove, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6-8 servings.
Number Of Ingredients 17
Steps:
- In a resealable plastic bag or shallow glass container, combine the first 8 ingredients; add pork and toss to coat. Seal or cover and refrigerate overnight. , Meanwhile, combine sauce ingredients; cover and refrigerate for several hours. Drain pork and discard marinade; thread pork on skewers, leaving a small space between pieces. , Grill, uncovered, over medium heat for 8-10 minutes or until the meat is no longer pink, turning frequently. Serve in pita bread with sauce.
Nutrition Facts :
BARBECUE PORK KEBABS WITH BLISTERED-CHILE-PUMPKIN SEED SALSA
You can always ask your butcher to slice the pork shoulder on the electric slicer for you, which will ensure even pieces and save you time.
Provided by Chris Morocco
Categories Bon Appétit Skewer Pork Grill Grill/Barbecue Summer Chile Pepper Salsa Cilantro Seed Lime Juice Labor Day
Yield Serves 4
Number Of Ingredients 20
Steps:
- Make the salsa:
- Cook onion and jalapeños over a gas burner, turning often, until charred and beginning to soften, about 4 minutes (alternatively, cook in a hot dry medium skillet, preferably cast iron). Let cool. Finely chop onion. Remove seeds from chiles and finely chop. Toss onion, chiles, cilantro, pumpkin seeds, oil, and lime juice in a small bowl. Season with salt.
- Make the pork kebabs:
- Freeze pork until very firm around the edges, 20-30 minutes. Slice 1/4" thick, then cut crosswise into 1 1/2"-2" strips if needed. Cover and chill until ready to grill.
- Mix brown sugar, mustard powder, paprika, garlic powder, black pepper, and cayenne in a small bowl to combine.
- Prepare a grill for medium-high, indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off). Oil grates. Thread pork onto 6-8 skewers, folding and piling onto itself to form a compact shape. Season with salt, then sprinkle generously with brown sugar mixture in several passes, allowing a few minutes between each for rub to adhere. Grill over direct heat, turning every minute or so, until browned and beginning to char in spots, about 4 minutes. Move to cooler side of grill and continue to grill until cooked through, about 5 minutes longer. Serve pork topped with salsa.
- Do Ahead
- Salsa can be made 1 day ahead. Cover and chill. Dry rub can be made 1 month ahead; store airtight at room temperature.
PORK KEBABAS WITH MANGO SALSA
Make and share this Pork Kebabas With Mango Salsa recipe from Food.com.
Provided by JESMom
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To make the salsa, whisk the lime juice, honey, mustard and salt in a medium bowl. Add the beans, mango, bell pepper, onion, cilantro and jalapeno or green chilis. Mix well. Cover and refridgerate until ready to serve.
- Preheat the broiler.
- Add the pork, vinegar, oregano, chili powder, cumin and oil in a gallon sized zip top baggie. Shake until well mixed and coated. Thread the pork onto 4 metal skewers.
- Broil 4 inches from the heat, turning often, until the meat is cooked, about 8 minutes. Serve with the mango salsa.
Nutrition Facts : Calories 348.9, Fat 6.6, SaturatedFat 2, Cholesterol 56.1, Sodium 175.9, Carbohydrate 46.8, Fiber 12.6, Sugar 15.7, Protein 28.7
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