Pork Escalopes With Homemade Coleslaw Food

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PORK ESCALOPES



Pork Escalopes image

This recipe has been created out of need. I always enjoyed pork escalopes, but my family was not too keen on the pork flavour. So, adding some aromatic herbs and spices to the breadcrumb the taste completely changed, in better I must admit

Provided by Daniele

Categories     Main Course

Number Of Ingredients 11

800 g Sliced pork loin
150 g Breadcrumbs
150 ml Milk
50 ml Vegetable oil
10 g Chopped garlic
5 g Fennel seeds
5 g Sweet paprika
3 g Chopped parsley
2 g Oregano
2 g Thyme
Salt and Pepper to taste

Steps:

  • Trim the fat from the pork loin escalope (as it will not render down during the cooking), then with the meat mullet flatten the pork until a thickness of 3mm is reached
  • Place the escalope in a bowl and pour in the milk, let it rest for at least 10 minutes
  • Meanwhile, prepare the aromatic breadcrumb, mixing in a large plate the breadcrumb with chopped garlic, fennel seeds, sweet paprika, chopped parsley, oregano and thyme
  • Bread the pork escalope, one by one remove from the milk, retaining as much humidity as possible, and place in the aromatic breadcrumb, pushing down with the fingertips ensuring a strong breadcrumb covering.
  • Place a large frying pan (skillet) on the heat and pour in the oil, once hot shake of the excess breadcrumb from the escalope and carefully place in the pan.
  • Cook until golden on both sides, then place on a few sheets of kitchen paper and season with salt and pepper before serving

LEMON, GARLIC, AND THYME PORK ESCALOPES



Lemon, Garlic, and Thyme Pork Escalopes image

A irresistibly crispy panko-crusted pork escalope that takes just moments to prepare, and is particularly good served with coleslaw or a fresh green salad. The recipe also works well with chicken.

Provided by Mari Mererid Williams

Categories     Dinner

Time 25m

Number Of Ingredients 1

Steps:

  • 1. Mix together the breadcrumbs, lemon zest, garlic and thyme. Season and spread out on a large plate. 2. Sprinkle the flour on a separate plate and season. 3. Mix the eggs and milk in a shallow bowl. 4. Trim the fat from the steaks and one at a time place between two sheets of greaseproof paper, then use the base of a pan to flatten to 5mm (¼in) thick. Dip in the flour, then dip it in the egg wash, and then coat it in the breadcrumbs. Dip and coat the pork a second time, so that it's well coated with seasoned crumbs. 5. Repeat with the remaining pork steaks. 6. Heat a large frying pan over a medium heat and melt half the butter and add a drizzle of olive oil. When the butter is foaming, add the escalopes (you may need to do this is batches) and cook for about 4-5 minutes, or until golden brown, then turn them over and cook on the other side. They are cooked if the juices run clear when the pork is pierced with a skewer. Serve immediately with coleslaw and a crisp green salad.

5 INGREDIENT COLESLAW (FOR PULLED PORK)



5 Ingredient Coleslaw (for Pulled Pork) image

Looking for an easy, creamy coleslaw that goes well with pulled pork or any other BBQ, grilled, or roasted meat? This is it! It's creamy, slightly sweet and tangy, and has a little punch from green onion and black pepper. You'll make this healthier (and dairy-free) coleslaw again and again!

Provided by Thriving Home

Categories     Side Dish

Time 5m

Number Of Ingredients 7

1/3 cup real mayonnaise (my favorite is Avocado Mayonnaise)
2 tablespoons apple cider vinegar
2 tablespoons honey (sub: sugar)
2 tablespoons finely chopped green onions
¼ teaspoon salt, plus more to taste
½ teaspoon ground black pepper, plus more to taste
1 (16 ounce) bag of coleslaw mix (cabbage with carrots)

Steps:

  • In a large serving bowl, whisk together the mayo, vinegar, honey, green onions, salt, and pepper.
  • Add the coleslaw mix and stir until well combined.
  • Let sit in the fridge for 2-4 hours before serving (the flavors get better. Be sure to taste and adjust the salt and pepper to your preference before serving.

TANGY COLESLAW FOR PULLED PORK



Tangy Coleslaw for Pulled Pork image

This tangy coleslaw is great used as a topping for pulled pork sandwiches.

Provided by Karen Koppy

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h25m

Yield 12

Number Of Ingredients 8

1 head cabbage, finely shredded
1 red onion, quartered and thinly sliced
1 cup white sugar
1 cup white vinegar
⅔ cup vegetable oil
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon celery seed

Steps:

  • Combine cabbage and red onion in a large bowl.
  • Stir sugar, vinegar, vegetable oil, salt, dry mustard, and celery seed together in a saucepan. Bring to a boil; remove from heat.
  • Pour sugar and vinegar mixture over the cabbage and red onion. Toss mixture. Let cool, about 10 minutes. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 23.3 g, Fat 12.4 g, Fiber 2.6 g, Protein 1.5 g, SaturatedFat 1.9 g, Sodium 212.2 mg, Sugar 20.2 g

PULLED-PORK SANDWICHES WITH COLESLAW



Pulled-Pork Sandwiches with Coleslaw image

Use the tender meat from our Easy Pork Shoulder for these tasty sandwiches.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8

2 cups shredded green cabbage (from 1/2 small head)
1 carrot, cut into strips using a vegetable peeler
1 tablespoon cider vinegar
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
3/4 cup homemade or store-bought barbecue sauce
2 cups Easy Pork Shoulder
4 hamburger buns

Steps:

  • In a bowl, combine cabbage, carrot, vinegar, and oil; season with salt and pepper. Let coleslaw stand 5 minutes. In a small saucepan, combine barbecue sauce and pork. Cook over medium-high until warmed through, about 5 minutes. Serve pork on buns with coleslaw.

Nutrition Facts : Calories 505 g, Fat 19 g, Fiber 4 g, Protein 32 g

LEMON, PARMESAN & PINE NUT CRUMBED PORK ESCALOPES



Lemon, Parmesan & pine nut crumbed pork escalopes image

These breaded fillets have a zesty crumb with a golden crunch which also works with chicken or British rose veal

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

4 pork loin steaks
3 slices thick white bread , torn into pieces
zest 1 unwaxed lemon
50g grated parmesan
50g pine nut
2 rosemary sprigs, leaves picked
3 tbsp plain flour
2 eggs , beaten
olive oil , for shallow-frying
4 lemon wedges, to serve

Steps:

  • Trim the fat from the steaks, then place, one at a time, between 2 pieces of baking parchment and bash with a rolling pin or meat mallet until about 5mm thick. Set aside.
  • Put the bread, lemon zest, Parmesan, pine nuts and rosemary leaves in the bowl of a food processor and blitz to a fine crumb. Transfer to a shallow bowl.
  • Spread the flour onto a plate and put the egg in a shallow bowl. Season the pork, then dust in flour. Dip each steak into the egg, then press into the crumbs, coating evenly. Heat the oil in a large frying pan and cook the pork for 2-3 mins each side until golden and crunchy. Serve immediately with lemon wedges.

Nutrition Facts : Calories 610 calories, Fat 42 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 0.9 milligram of sodium

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