Pork Chops With Orange Sauce Food

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PORK CHOPS WITH ORANGE SAUCE



Pork Chops with Orange Sauce image

Tangy orange flavors the marinade and sweet sauce that dress up these tender and juicy chops. Add mashed potatoes or rice and a simple side salad for a fuss-free supper. Mary Chandler - Grand Tower, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 cup orange juice
1/2 cup unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
2 tablespoons honey
2 garlic cloves, minced
1/2 teaspoon grated orange zest
1/4 teaspoon pepper
4 bone-in pork loin chops (7 ounces each)
1 tablespoon cornstarch

Steps:

  • In a small bowl, combine the first seven ingredients. Pour a scant 1 cup into a large bowl. Add pork chops; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce., Drain and discard marinade. On a lightly oiled grill rack, grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Meanwhile, in a small saucepan, combine cornstarch and reserved marinade. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chops.

Nutrition Facts : Calories 269 calories, Fat 8g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 451mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

PORK CHOPS IN ORANGE SAUCE



Pork Chops in Orange Sauce image

These luscious pork chops prove that meals don't have to be complicated to be special. The easy orange sauce with cloves dresses up everyday chops in no time, but your family will think you fussed. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1/4 teaspoon paprika
1/4 teaspoon pepper
4 boneless pork loin chops (6 ounces each)
3/4 cup orange juice
2 tablespoons sugar
6 whole cloves
1/2 teaspoon grated orange zest
2 tablespoons all-purpose flour
1/4 cup cold water

Steps:

  • Combine paprika and pepper; rub over both sides of pork chops. Brown chops in a large nonstick skillet coated with cooking spray., Combine the orange juice, sugar, cloves and orange zest; pour over pork. Cover and simmer for 4-5 minutes or until a thermometer reads 145°. Remove chops and keep warm., In a small bowl, combine flour and water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard cloves. Serve sauce with pork chops.

Nutrition Facts : Calories 288 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 47mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

ORANGE PORK CHOPS



Orange Pork Chops image

Make and share this Orange Pork Chops recipe from Food.com.

Provided by foxysnana

Categories     Oranges

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

4 pork chops (I prefer boneless center loin chops)
3/4 cup water
1/2 teaspoon paprika
1/4 teaspoon pepper
salt
1 medium orange
1 cup orange juice
1/2 cup sugar
1 tablespoon cornstarch
1/2 teaspoon cinnamon
12 whole cloves
1/4 teaspoon salt

Steps:

  • In greased skillet, over high heat, cook pork chops until well browned on both sides.
  • Add next 3 ingredients and 1 tsp salt; heat to boiling.
  • Reduce heat to low; cover; simmer about 35 minutes, turning once.
  • Meanwhile, prepare orange sauce: grate 1 T.
  • peel from stem end of orange; then from other end, cut 4 thin slices; set aside.
  • In saucepan over medium-high heat, cook orange peel, orange juice, sugar, cornstarch, cinnamon, cloves and salt until thickened, stirring.
  • Add orange slices; cover; remove from heat and keep warm.
  • To serve, top pork chops with orange sauce.
  • Use orange slices as a garnish.

PORK CHOPS IN ORANGE SAUCE



Pork Chops in Orange Sauce image

This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!

Provided by christie

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops
2 tablespoons flour
salt and pepper
2 tablespoons butter
1 tablespoon brown sugar
1/2 teaspoon ginger
2 oranges

Steps:

  • Coat pork chops in seasoned flour.
  • Heat butter in large frying pan and brown chops well on both sides.
  • Arrange in casserole dish.
  • Combine sugar, ginger, grated rind and the juice of the oranges and pour over chops.
  • Cover and bake at 180º for 45-50 minutes.
  • Turn during cooking and add water if necessary.
  • NB:- I like to serve these with rice but it is also nice served with salad, coleslaw or winter veggies.

Nutrition Facts : Calories 448.1, Fat 23.9, SaturatedFat 9.6, Cholesterol 152.6, Sodium 161.2, Carbohydrate 14.2, Fiber 1.7, Sugar 9.5, Protein 42.3

PORK CHOPS WITH ORANGE SAUCE



Pork Chops With Orange Sauce image

Make and share this Pork Chops With Orange Sauce recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 4h15m

Yield 6-8 porkchops, 6-8 serving(s)

Number Of Ingredients 7

2 medium sliced yellow squash
2 medium onions, sliced
6 -8 pork chops
1/2 cup chicken broth
1/2 cup orange marmalade
1 tablespoon honey mustard
2 tablespoons cornstarch

Steps:

  • Place squash and onions in bottom of a 5-6 quart slow cooker.
  • Sprinkle salt and pepper on pork chops and place them on top of vegetables.
  • In a large bowl, combine broth, marmalade, and mustard and spoon over pork chops.
  • Cover and cook on low for 4-6 hours.
  • Transfer pork chops and vegetables to serving plateand cover to keep warm.
  • For sauce, pour liquid from slow cooker into medium saucepan.
  • Combine 2 tablespoons water with cornstarch and add to saucepan.
  • Heat while stirring constantly until mixture thickens.
  • Serve chops and vegetables with sauce.

Nutrition Facts : Calories 448.3, Fat 18.6, SaturatedFat 6.1, Cholesterol 137.3, Sodium 216, Carbohydrate 26.4, Fiber 1.5, Sugar 19.7, Protein 42.9

PORK CHOPS WITH ORANGE SOY GLAZE AND UDON NOODLES



Pork Chops with Orange Soy Glaze and Udon Noodles image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 pork loin chops, about 5 ounces each
Salt and freshly ground black pepper
1 tablespoon peanut oil
1 cup orange marmalade
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
12 ounces udon noodles, cooked according to package directions
2 tablespoons chopped scallions

Steps:

  • Heat peanut oil in a large skillet over medium-high heat. Season both sides of pork with salt and black pepper. Add pork to the skillet and cook 2 minutes per side, until golden brown.
  • In a medium bowl, using a spoon, combine orange marmalade, broth, soy sauce, and sesame oil. Mix well and add to the pork in the pan. Bring to a simmer for 5 minutes, or until pork is cooked through and sauce thickens and reduces. Arrange noodles on a serving platter. Top with pork chops and sauce. Garnish with scallions just before serving.

ORANGE-SAGE PORK CHOPS



Orange-Sage Pork Chops image

This 'pork chop pick me up' adds a bright splash of citrus and warm sage to your weeknight dinner! We can all use a little spice!

Provided by I Can't Believe its Not Butter!

Categories     Trusted Brands: Recipes and Tips     I Can't Believe It's Not Butter!®

Time 25m

Yield 4

Number Of Ingredients 6

4 (5 ounce) boneless center-cut pork chops, 1/2-inch thick
¼ teaspoon salt
¼ teaspoon cracked black pepper
2 tablespoons I Can't Believe It's Not Butter!® Spread, divided
1 large orange
1 tablespoon chopped fresh sage leaves

Steps:

  • Season chops with salt and cracked black pepper. Melt 1 tablespoon I Can't Believe It's Not Butter!® Spread in large nonstick skillet over medium-high heat and cook chops, turning once, until done, about 8 minutes. Meanwhile, grate 1 teaspoon peel and squeeze 1/4 cup juice from orange. Remove chops to serving platter and keep warm.
  • Melt remaining 1 tablespoon Spread in same skillet over medium-high heat. Add orange juice and bring to a boil, scraping brown bits from bottom of pan. Boil 1 minute or until mixture reduces slightly. Remove from heat and stir in sage and orange peel. Drizzle over chops.

Nutrition Facts : Calories 182.3 calories, Carbohydrate 5.6 g, Cholesterol 45.1 mg, Fat 9.4 g, Fiber 1.1 g, Protein 18.4 g, SaturatedFat 2.9 g, Sodium 216.4 mg, Sugar 4.3 g

ORANGE PORK CHOPS



Orange Pork Chops image

I'm constantly on the lookout for ways to "spice up" a standard dish. When I fixed these pork chops for the first time, my husband-who has a hearty appetite for down-home cooking-commented, "You can make this anytime!" We have a 5-month-old son, and he's already showing signs he'll take after his dad in the eating department. Our daughters, 6 and 8 , help me with the cooking. So it's a good thing that I have a large recipe collection!

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 12

6 pork loin chops (1/2 inch thick)
1 tablespoon vegetable oil
3/4 cup water
1/2 teaspoon paprika
1/2 teaspoon pepper
1-1/4 teaspoons salt, divided
1 medium orange
1/2 cup sugar
1 tablespoon cornstarch
1/2 teaspoon ground cinnamon
12 whole cloves
1 cup fresh orange juice

Steps:

  • In a large skillet, brown chops in oil on both sides. Add water, paprika, pepper and 1 teaspoon salt; bring to a boil. Reduce heat to low; cover and simmer about 35 minutes, turning once. Meanwhile, grate peel from the stem end of the orange, then cut six slices from the other end. Set aside. In a saucepan over medium-high, combine 1 tablespoon peel, sugar, cornstarch, cinnamon, cloves and remaining salt. Stir in juice. Cook and stir until thickened. Add orange slices, cover and remove from the heat. To serve, top chops with sauce and orange slices.

Nutrition Facts :

ORANGE SAUCE OVER PORK CHOPS



Orange Sauce over Pork Chops image

Tender pork chops are treated to a thick mandarin-orange-and-green-pepper sauce that's swiftly heated in the microwave. "This is a snap to make but looks very attractive," Marie Hoyer confirms from Lewistown, Montana.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
3 tablespoons orange juice
1 can (15 ounces) mandarin oranges
1 tablespoon sliced green onion
1 tablespoon chopped green pepper
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
4 boneless pork loin chops (4 ounces each)
2 teaspoons canola oil

Steps:

  • In a microwave-safe bowl, combine cornstarch and orange juice until smooth. Drain oranges, reserving juice; set oranges aside. Stir reserved juice into cornstarch mixture; add onion and green pepper. Microwave, uncovered, on high for 2-3 minutes or until thickened, stirring twice. Stir in oranges; set aside and keep warm., In a large resealable plastic bag, combine the flour, salt and pepper. Add pork chops, one at a time, and shake to coat. In a large nonstick skillet, cook pork in oil over medium heat until a thermometer reads 160°. Serve with orange sauce.

Nutrition Facts : Calories 225 calories, Fat 8g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 199mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

HONEY-ORANGE GLAZED PORK CHOPS



Honey-Orange Glazed Pork Chops image

While you have your grill fired up, also cook your veggies, like zucchini and carrots, on the grill for an all-grilled meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

4 boneless pork loin chops, 3/4 inch thick (1 lb)
3 tablespoons Worcestershire sauce
1/3 cup honey
1 tablespoon grated orange peel
1/4 teaspoon salt

Steps:

  • In shallow glass baking dish, place pork chops. Brush 1 tablespoon Worcestershire sauce over both sides of each. Let stand at room temperature 15 minutes to marinate.
  • Meanwhile, heat gas or charcoal grill. In 2-quart saucepan, mix remaining 2 tablespoons Worcestershire sauce, the honey, orange peel and salt until well blended. Heat to boiling over high heat. Reduce heat to medium; boil 1 minute.
  • When grill is heated, place pork on gas grill over medium-high heat or on charcoal grill over medium-high coals. Spoon half of honey mixture evenly over pork. Cook uncovered 5 minutes. Turn pork; spoon remaining honey mixture over pork. Cook uncovered 3 to 5 minutes longer or until pork is slightly pink in center and thermometer inserted in center of pork reads 160°F.

Nutrition Facts : Calories 280, Carbohydrate 26 g, Cholesterol 70 mg, Fiber 0 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 25 g, TransFat 0 g

PORK IN ORANGE SAUCE



Pork in Orange Sauce image

A hint of orange flavors this tender pork stir-fry with crunchy cashews. Created by our Test Kitchen, it's a colorful combination that makes an everyday meal seem like a special occasion.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 10

2 teaspoons sugar
1 teaspoon cornstarch
1/2 cup orange juice
2 teaspoons grated fresh gingerroot
2 teaspoons reduced-sodium soy sauce
1 teaspoon grated orange zest
1 pork tenderloin (1 pound), cut into 1/4-inch slices
2 large carrots, julienned
1 cup sliced celery
2 tablespoons salted cashew halves

Steps:

  • In a small bowl, combine sugar and cornstarch. Stir in the orange juice, ginger, soy sauce and orange zest until blended; set aside. , In a nonstick skillet or wok lightly coated with cooking spray, stir-fry the pork for 4-5 minutes or until no longer pink; remove and keep warm. Add carrots and celery; stir-fry for 2-3 minutes or until crisp-tender. , Stir orange juice mixture; add to vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Stir in cashews.

Nutrition Facts : Calories 282 calories, Fat 9g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 292mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

PORK CHOPS IN TANGY ORANGE SAUCE



Pork Chops in Tangy Orange Sauce image

There are other recipes here similar but this one sounds a little differant. Found in Taste of Home Magazine with credit to Billie Moss of California. Sounds like a wonderful blend of flavors that I can't wait to try.

Provided by Bonnie G 2

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 teaspoon paprika
1/4 teaspoon pepper
4 boneless pork loin chops
3/4 cup orange juice
2 tablespoons sugar
6 whole cloves
1/2 teaspoon orange peel, grated
2 tablespoons all-purpose flour
1/4 cup cold water

Steps:

  • Combine paprika and pepper, rub over both sides of pork chops.
  • In a large nonstick skillet, brown chops over medium heat.
  • Combine the orange juice, sugar, cloves and orange peel; pour over pork. Cover and simmer for 18-22 minutes or until meat juices run clear.
  • Remove chops and keep warm. In a small bowl, combine flour and water until smooth.
  • Stir into cooking juices.
  • Bring to a boil.
  • Cook and stir for 2 minutes or until thickened.
  • Discard cloves.
  • Serve sauce over pork chops.

Nutrition Facts : Calories 356.9, Fat 13.6, SaturatedFat 4.7, Cholesterol 124, Sodium 97.6, Carbohydrate 16.2, Fiber 1.4, Sugar 10.3, Protein 40.8

PORK CHOPS WITH CARAMELIZED ORANGE SAUCE



Pork Chops With Caramelized Orange Sauce image

This is a tasty way to enjoy pork chops and a nice combination of sweet and savory flavors. The pork chops are seasoned with savory spices and simmered in an orange sauce, which caramelizes and thickens into a sticky indulgence. It is best served over hot, cooked rice with sauce spooned over all.

Provided by MarthaStewartWanabe

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

2 pork chops, bone-in, 1/2-inch thick, fat trimmed
2 tablespoons olive oil
1/2 teaspoon sweet paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1/2 cup orange juice
2 tablespoons brown sugar
2 tablespoons orange marmalade
1 tablespoon apple cider vinegar

Steps:

  • Drizzle olive oil into a medium skillet over medium-high heat.
  • Meanwhile, season pork chops with paprika, garlic powder, salt and pepper.
  • Once oil in skillet is glistening, brown pork chops on both sides.
  • In a small bowl, whisk together orange juice, brown sugar, orange marmalade and apple cider vinegar.
  • Lower skillet heat to medium-low. Pour liquid mixture over chops and cover skillet. Simmer for 10-15 minutes, occasionally flipping chops and scraping the bottom of the skillet with a wooden spoon to keep them from burning or sticking.
  • Just before serving, increase skillet heat to medium-high for 3-5 minutes until the sauce caramelizes (darkens and thickens slightly) to your preference. Watch closely in order to prevent from burning.
  • Serve chops over hot, cooked rice with sauce spooned over all.

Nutrition Facts : Calories 478.5, Fat 27.9, SaturatedFat 6.8, Cholesterol 75, Sodium 376.2, Carbohydrate 34.2, Fiber 0.6, Sugar 30.7, Protein 23.2

SPICY ORANGE PORK CHOPS



Spicy Orange Pork Chops image

Baked chops take on a new look and flavor with sweet potatoes, orange marmalade, cranberries and spices.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 10

2/3 cup orange marmalade
2 tablespoons butter or margarine, melted
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
2 tablespoons dried cranberries
2 medium dark-orange sweet potatoes, peeled, cut into 1/2-inch slices
3/4 cup Original Bisquick™ mix
1/4 teaspoon ground red pepper (cayenne)
2 tablespoons soy sauce or water
4 boneless pork loin chops, 1/2 inch thick (1 lb)

Steps:

  • Heat oven to 350°F. In medium bowl, mix marmalade, butter, cinnamon and ginger. Stir in cranberries and sweet potatoes; set aside.
  • In shallow dish, mix Bisquick mix and red pepper. In another shallow dish, place soy sauce. Dip pork into soy sauce, then coat with Bisquick mixture. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6 to 8 minutes, turning once, until coating is brown.
  • Place pork in ungreased 13x9-inch (3-quart) glass baking dish. Arrange sweet potato mixture around pork. Bake 40 to 45 minutes or until sweet potatoes are tender and pork is no longer pink in center.

Nutrition Facts : Calories 540, Carbohydrate 67 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 3 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 34 g, TransFat 1 g

TASTY ORANGE CHOPS



Tasty Orange Chops image

Try this recipe at least once. You really will like it. This is one of the few ways my family will eat pork, and they love it.

Provided by Diana Rios

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 6h23m

Yield 4

Number Of Ingredients 10

¼ cup cider vinegar
1 tablespoon soy sauce
½ cup frozen orange juice concentrate, thawed
½ onion, shredded
1 teaspoon dried rosemary
1 teaspoon ground sage
2 teaspoons salt, or to taste
1 large clove garlic, crushed
½ cup barbeque sauce
4 thick cut pork chops

Steps:

  • In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal. Refrigerate for 6 to 8 hours, or overnight.
  • Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.
  • Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.

Nutrition Facts : Calories 258.1 calories, Carbohydrate 27.3 g, Cholesterol 56.2 mg, Fat 6.9 g, Fiber 1 g, Protein 20.2 g, SaturatedFat 2.4 g, Sodium 1788.2 mg, Sugar 22.1 g

PORK CHOPS WITH ORANGE GLAZE



Pork Chops with Orange Glaze image

"I came across the recipe for this glaze in a grilling manual but wasn't satisfied with it. I kept the combination of orange marmalade and lime juice and adapted the seasonings to my liking," explains Helen Faddis of Gloucester, Massachusetts. "It's also great on spareribs and chicken."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 10

1 teaspoon cornstarch
1/8 teaspoon ground ginger
1 tablespoon soy sauce
1 teaspoon water
1/4 cup orange marmalade
1 tablespoon lime juice
1-1/2 teaspoons olive oil
1 garlic clove, minced
2 bone-in pork loin chop (3/4 inch thick)
1 small lime, thinly sliced

Steps:

  • In a small saucepan, combine the cornstarch, ginger, soy sauce and water until smooth. Stir in the marmalade, lime juice, oil and garlic until blended. Bring to a boil; cook and stir mixture for 1-2 minutes or until thickened. , Place the pork chops in a greased 8-in. square baking dish. Spoon glaze over pork, turn to coat. Top with the lime slices. Bake, uncovered, at 400° for 30-40 minutes or until pork juices run clear.

Nutrition Facts : Calories 357 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 546mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 1g fiber), Protein 31g protein.

PORK CHOPS WITH ORANGE ROSEMARY SAUCE



Pork Chops with Orange Rosemary Sauce image

Panko crumbs seasoned with orange zest and fresh rosemary make a delicious coating for these skillet-cooked pork chops.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 10

3 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise
1 Tbsp. GREY POUPON Dijon Mustard
1 cup panko bread crumbs
2 tsp. chopped fresh rosemary
1 tsp. orange zest
4 boneless pork chops (1 lb.), 1/2 inch thick
2 Tbsp. butter, divided
2 Tbsp. olive oil, divided
1/2 cup KRAFT Mango Chipotle Vinaigrette Dressing
1/2 cup orange juice

Steps:

  • Pound chops to 1/4-inch thickness. Combine panko crumbs, rosemary and zest in shallow bowl. Mix mayo and mustard until blended; brush onto both sides of chops. Dip chops, 1 at a time, in panko mixture, turning to evenly coat both sides of each chop. Discard any remaining panko mixture.
  • Melt 1 Tbsp. butter with 1 Tbsp. oil in large skillet on medium heat. Add 2 chops; cook 5 min. on each side or until done (145ºF). Remove from skillet; cover to keep warm. Repeat with remaining butter, oil and chops. Wipe skillet clean with paper towel.
  • Cook dressing and orange juice in skillet on medium-high heat 5 min. or until slightly reduced, stirring occasionally. Spoon over chops.

Nutrition Facts : Calories 400, Fat 24 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 70 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g

ORANGE PORK



Orange Pork image

Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli.

Provided by FIREBALL2000

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
1 pound boneless pork chops
⅔ cup orange juice
¼ cup soy sauce
1 ½ tablespoons white sugar
2 teaspoons water
1 teaspoon cornstarch

Steps:

  • Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

Nutrition Facts : Calories 77.9 calories, Carbohydrate 10.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 902.4 mg, Sugar 8.4 g

PORK CHOPS WITH APPLE-ORANGE SAUCE



Pork Chops With Apple-Orange Sauce image

A quick and easy dish that everyone loves. You can substitute orange juice for the Grand Marnier if you'd like. From the RSVP section of Bon Appetit, January 1997. ZWT region West (Washington apples).

Provided by lazyme

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 tablespoon vegetable oil
4 Red Delicious apples, peeled, cored, 1/3-inch wedges
1/4 cup Grand Marnier
1 1/4 cups chicken broth
4 tablespoons fresh parsley, chopped
3 tablespoons honey
1 teaspoon orange peel, grated
4 pork chops, 1 1/4-inch thick

Steps:

  • Melt butter with oil in heavy skillet over medium-high heat. Add apples and saute until tender and golden, about 10 minutes.
  • Add liqueur and bring to boil. Add broth, 2 tablespoons parsley, honey and orange peel. Simmer until liquid is slightly thickened, about 5 minutes.
  • Remove sauce from heat. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate).
  • Position rack 6-inches from heat source and preheat broiler. Sprinkle pork with salt and pepper. Arrange on baking sheet or broiler pan. Broil until pork is no longer pink inside, about 7 minutes per side. Transfer pork to plates.
  • Bring sauce to simmer. Spoon over pork. Sprinkle with remaining 2 tablespoons parsley and serve.

Nutrition Facts : Calories 413, Fat 21.2, SaturatedFat 7.4, Cholesterol 82.7, Sodium 330.3, Carbohydrate 32.7, Fiber 3.5, Sugar 27.5, Protein 24.6

PORK CHOPS WITH SOY-ORANGE SAUCE



Pork Chops With Soy-Orange Sauce image

Originally from Cooks.com, I don't usually like "sweet meat" sauces, but this is a regular in our household!

Provided by Gatorbek

Categories     Pork

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

3/4 cup fresh orange juice
2 tablespoons soy sauce
1 teaspoon sugar
1 garlic clove, peeled and crushed
1/4 teaspoon black pepper
8 sprigs fresh thyme
2 tablespoons butter
2 tablespoons safflower oil (I usually use vegetable or canola)
8 pork chops, 1/2 inch thick

Steps:

  • Combine orange juice with soy sauce, sugar, garlic, pepper, and thyme in a 1 gallon zipper bag. Set aside.
  • With a very sharp knife, score the pork chops 1/8 inch deep in a criss-cross pattern on each side. Add to marinade bag, seal, and let sit at least 30 minutes.
  • Remove pork chops and retain marinade.
  • Heat the butter and oil in a large heavy skillet until hot. Add the chops in a single layer and saute over high heat for 3 minutes on each side, browning them well. (You may need to do these in batches, or in two skillets. I usually do this using the grill method below.).
  • Reduce heat to low and poir reserved marinade over the chops. Cook until done, about 8-10 minutes longer. Remove chops to a heated platter. Reduce the marinade in the skillet to 1/3 cup. Pour over the cooked chops and serve immediately.
  • GRILL METHOD: Also excellent grilled! Reduce the marinade separateley in a saucepan, then pour over the chops after removing from grill.

PORK CHOPS WITH ORANGE-MUSTARD SAUCE



Pork Chops with Orange-Mustard Sauce image

Pan fried chops in a sauce made with orange juice, ginger, honey, mustard, soy and garlic. I use all natural pork. If you are using pork injected with a potassium chloride solution, you might want to use reduced sodium soy sauce.

Provided by Lorac

Categories     Pork

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 boneless center cut pork chops, 3/4 inch thick (1 1/2 pounds)
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 tablespoon vegetable oil
2 teaspoons finely chopped fresh ginger
1/3 cup orange juice
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon dijon-style mustard
2 cloves garlic, minced

Steps:

  • Heat oil in a large skillet.
  • Season chops with salt and pepper, cook over medium high heat browning chops on both sides.
  • In a small bowl, combine ginger, orange juice, soy, honey, mustard and garlic and pour over chops.
  • Cover and simmer 10 to 15 minutes or until chops are tender.

Nutrition Facts : Calories 508.9, Fat 23.4, SaturatedFat 7.3, Cholesterol 158.8, Sodium 996.2, Carbohydrate 12.3, Fiber 0.2, Sugar 10.6, Protein 59.6

ORANGE-GLAZED PORK CHOPS



Orange-Glazed Pork Chops image

"This recipe from my niece is not only a snap to prepare, it's delicious, too," says field editor Nila Towler of Baird, Texas. A sweet orange glaze perks up these tender pork chops, and there's plenty of sauce to flavor the accompanying rice as well.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

2 boneless pork loin chops (1/2 inch thick)
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon vegetable oil
1/2 cup packed brown sugar
1/2 cup thawed orange juice concentrate
Hot cooked rice

Steps:

  • Sprinkle pork chops with salt and pepper. In a skillet over medium-high heat, brown chops in oil on both sides. Combine brown sugar and orange juice concentrate; pour over the chops. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until the meat juices run clear. Serve pork and sauce over rice.

Nutrition Facts :

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