Pork Bulgogi A Non Spicy Food

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KOREAN BULGOGI PORK



Korean Bulgogi Pork image

A Korean inspired recipe of marinated pork tenderloin. Easy, quick, and loaded with bold flavors this Korean Bulgogi Pork is one of Korea's most beloved meat dishes.

Provided by Joanna Cismaru

Categories     Dinner     Lunch     Main Course

Time 52m

Number Of Ingredients 10

1 pound pork tenderloin
3 cloves garlic (minced)
1 tablespoon fresh ginger (peeled and grated, about 1 inch piece)
1/4 cup soy sauce (low sodium)
1 tablespoon red chili flakes
1/2 pear (grated)
1 tablespoon sesame oil
1 tablespoon light brown sugar
2 tablespoon vegetable oil (for cooking meat)
2 green onions (chopped for garnish)

Steps:

  • Prepare the pork tenderloin by cutting it into very thin slices. Place the meat in a ziploc bag. Set aside.
  • In a bowl add the garlic, ginger, soy sauce, chili flakes, pear, sesame oil and brown sugar. Whisk everything together well. Pour the marinade over the pork, close the ziploc bag and shake it around a bit to make sure that the all the pork meat is covered in the marinade. Let it marinate at room temperature for 30 minutes or refrigerate for up to 8 hours.
  • Add 1 tbsp of the vegetable oil to a large skillet and heat it over medium high heat. Add half of the meat to the skillet and arrange it so that it's in a single layer. Cook it for about 3 minutes without touching the meat, or until the meat starts to brown, almost char, then turn it and cook for another 3 minutes until it's browned on both sides. Remove from skillet to a bowl and set aside.
  • Add the remaining tbsp of vegetable oil and remaining meat along with remaining marinade. Repeat cooking the same as above.
  • Serve over cooked rice or noodles and garnish with chopped green onions.

Nutrition Facts : Calories 270 kcal, Carbohydrate 10 g, Protein 24 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 73 mg, Sodium 625 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

PORK BULGOGI - A NON SPICY RECIPE



Pork Bulgogi - A Non Spicy Recipe image

Pork Bulgogi is a very popular Korean BBQ dish. We show you how to make the non-spicy version. Eat it with your favorite greens!

Provided by Daniel Oh

Categories     Easy

Number Of Ingredients 10

Thinly Sliced Pork - 300 grams (pork shoulder works well)
Onion - 1/2 onion
Sesame seeds - few shakes
Soy sauce - 3 teaspoon
Sesame oil - 2 teaspoon
Sugar - 1.5 teaspoon
Cooking wine - 1 teaspoon
Minced garlic - 1 teaspoon
Black pepper - few shakes
Spring onion - 2 teaspoon

Steps:

  • Add soy sauce, sesame oil, sugar, cooking wine, minced garlic, black pepper and spring onion together in a mixing bowl. Add pork slices and onions into marinade. Thoroughly coat them. Then set aside in refrigerator for 30 minutes.
  • Place large frying pan on medium heat. Pour some cooking oil in. Once frying pan is hot, place meat in. Try to spread out the slices on the pan. Cook on medium heat until almost all of the liquid has evaporated. Then raise stove to a high heat. Get a slight char on meat and turn off heat. Garnish with sesame seeds.

DAEJI BULGOGI (PORK BULGOGI)



Daeji Bulgogi (Pork Bulgogi) image

Spicy marinated pork prepared in authentic Korean style. Serve this tasty and popular dish with white rice and an array of vegetable sides. This tastes even better if you cook it on the barbeque.

Provided by Ann Lee

Categories     World Cuisine Recipes     Asian     Korean

Time 3h35m

Yield 6

Number Of Ingredients 10

3 tablespoons soy sauce
2 tablespoons Korean barbeque sauce
2 tablespoons Korean hot pepper paste
1 tablespoon white sugar
1 tablespoon minced ginger root
2 teaspoons red pepper flakes
½ teaspoon sesame seeds
¼ teaspoon ground black pepper
1 ½ pounds boneless pork shoulder, thinly sliced
1 onion, sliced

Steps:

  • Whisk soy sauce, barbeque sauce, hot pepper paste, sugar, ginger root, red pepper flakes, sesame seeds, and black pepper together in a small bowl.
  • Place pork in a large bowl. Pour soy sauce mixture over pork; toss to coat. Marinate in the refrigerator, at least 3 hours and up to overnight.
  • Preheat a large skillet or grill pan over medium-high heat. Add pork, discarding marinade. Cook, stirring frequently, until pork begins to brown, about 5 minutes. Stir in onion; cook until soft, about 10 minutes.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 10 g, Cholesterol 42.6 mg, Fat 5.1 g, Fiber 0.8 g, Protein 15.4 g, SaturatedFat 1.7 g, Sodium 583 mg, Sugar 5.5 g

SPICY PORK BULGOGI



Spicy Pork Bulgogi image

Provided by Food Network

Categories     main-dish

Time 12h50m

Yield 6 servings

Number Of Ingredients 16

2 pounds sliced pork butt
1 liter lemon-lime soda, such as Sprite
1/2 onion, plus sliced onions, for serving
4 garlic cloves
2 ounces ginger, peeled
1 green onion
4 ounces pineapple or pineapple juice
1/2 cup gochujang
1/4 cup sugar
1/4 cup mirin
1/3 cup soy sauce
1/2 teaspoon Korean fine chili powder (not coarse)
1/2 ounce sesame oil
Vegetable oil, for the pan
Kosher salt
Julienned carrots, for serving

Steps:

  • Cut the pork down the middle (in half) and add to a bowl with the lemon-lime soda. Allow to soak for at least 10 minutes. Drain out the soda.
  • Put the 1/2 onion, garlic, ginger, green onion and pineapple in a blender and blend on medium low. Pour into the bowl with the pork and add the gochujang, sugar, mirin, soy sauce, Korean fine chili powder and sesame oil. Allow the pork to marinate for 12 hours.
  • Heat up a pan and add vegetable oil. Lay the pork carefully in the pan (don't pile the pork--make sure every piece is touching the pan). Cook until the meat is firm, about 15 minutes. Add a touch of salt, sliced onions and thinly sliced carrots (matchstick.) Then, cook for another 5 to 10 minutes.

SPICY PORK BULGOGI



Spicy Pork Bulgogi image

Make and share this Spicy Pork Bulgogi recipe from Food.com.

Provided by J e l i s a

Categories     Korean

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb pork loin (thin, wide slices like bulgogi)
5 tablespoons soy sauce
2 garlic cloves, crushed
2 sprigs green onions (chopped)
1 yellow onion (sliced)
2 tablespoons toasted sesame seeds
1 pinch black pepper
1 tablespoon sugar or 1 tablespoon honey
3 tablespoons red pepper paste (kochujang)
2 tablespoons korean red pepper flakes

Steps:

  • Mix all ingredients, refrigerate overnight for best results or a minimum of 1 hours.
  • Cook over medium-high heat in frying pan, stirring occasionally until well done and browned.
  • Serve with white rice.

Nutrition Facts : Calories 331, Fat 19.9, SaturatedFat 6.1, Cholesterol 68, Sodium 1308.8, Carbohydrate 11.8, Fiber 2.8, Sugar 5.2, Protein 27.1

SPICY BULGOGI MARINATED PORK



Spicy Bulgogi Marinated Pork image

This comes from the author of the Eating and Living blog, a Korean-American mom with some great recipes. The contrast between the spicy meat and the crisp cool lettuce leaves is just delicious and fun. I can buy the meat sliced for bulgogi at my local Korean market, but if you don't have one of those handy, you might want to partially freeze your meat, which will help you slice it very thin. I like to serve this with rice. Prep time does not include marinating time.

Provided by duonyte

Categories     Pork

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 lb pork belly or 1 lb pork shoulder, thinly sliced
1/2 medium onion, thinly sliced
2 -3 green onions, roughly chopped
boston lettuce or romaine lettuce, leaves separated and washed
3 tablespoons gochujang korean red chili paste
1 tablespoon korean red chili pepper flakes
2 tablespoons soy sauce
2 tablespoons rice wine or 2 tablespoons mirin
2 tablespoons sugar
1 tablespoon sesame oil
1 tablespoon minced garlic
1 tablespoon grated ginger
1/8 teaspoon ground black pepper

Steps:

  • Mix together all of the marinade ingredients well.
  • Add the meat, onion and green onions and mix well so that all of the meat is coated. Let marinate for at least an hour.
  • Heat a grill pan or a skillet over medium high heat and add the pork slices, cooking until it the pork is cooked through and slightly caramelized, turning once. (Do this in batches if necessary - do not crowd the pan).
  • Serve with lettuce leaves. - wrap the pork morsels in a lettuce leaf and enjoy!

Nutrition Facts : Calories 905.7, Fat 85.3, SaturatedFat 30.1, Cholesterol 109.1, Sodium 766.4, Carbohydrate 15.6, Fiber 1.9, Sugar 9.9, Protein 16.6

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