Pork And Vegetables Stew Food

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RICH PORK STEW RECIPE WITH ROOT VEGETABLES



Rich Pork Stew Recipe with Root Vegetables image

Follow this easy recipe video for a delicious richly flavored pork stew filled with your favorite root vegetables and tender bits of boneless pork.

Provided by Katie Hale

Categories     Soups

Time 1h30m

Number Of Ingredients 21

2 1/2 lbs boneless pork roast, cut into 1" cubes
1/4 cup all purpose flour
1 1/2 teaspoon salt, divided
1 1/2 teaspoon black pepper, divided
1 teaspoon smoked paprika
3 tablespoon olive oil
1 large yellow onion, chopped
4 garlic cloves, minced
1 cup white wine (or chicken broth)
2 celery stalks, cut into 1/2" chunks
5 carrots, peeled and cut into 1/2" chunks
4 medium Yukon gold potatoes, peeled and cut into 1" chunks
2 cups chicken broth
14.5 oz can diced tomatoes
2 tablespoon Worcestershire sauce
2 bay leaves
1 teaspoon dried basil
1/2 teaspoon dried oregano
8 oz Baby Bella mushrooms, chopped
1 cup frozen peas
1 bunch parsley, chopped for garnish

Steps:

  • Whisk together flour, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and paprika in a medium bowl then toss the pork cubes in it until coated;
  • Heat olive oil over medium heat in a large dutch oven;
  • Once oil is hot, place the pork in an even layer on the bottom of the pan. You may need to do this process in 2-3 batches depending upon the size of your dutch oven and amount of pork used;
  • Brown the pork for 2-3 minutes on each side until all pieces are browned and then transfer to a plate;
  • Add the onion to the pan and saute for 1 minute then add the garlic and cook for another 30 seconds stirring as it cooks;
  • Add the wine or equal amounts of broth to the dutch oven and stir while scraping the bottom of the pan to deglaze any cooked bits from the pot;
  • Add the celery, carrots, potatoes, chicken broth, tomatoes, and Worcestershire sauce and stir to combine;
  • Add the bay leaves, dried basil, dried oregano, remaining salt and black pepper, then stir;
  • Bring the mixture to a boil, then reduce the heat and simmer for 4 to 5 minutes;
  • Add the pork back to the dutch oven, stir and cover simmering for 30-40 minutes stirring occasionally;
  • Add the mushrooms and frozen peas to the stew and simmer uncovered for an additional 10-15 minutes or until the mushrooms are tender;
  • Season with additional salt and pepper if needed, then serve with a slice of bread and fresh parsley on top.

Nutrition Facts : Calories 854 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 172 milligrams cholesterol, Fat 48 grams fat, Fiber 8 grams fiber, Protein 52 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 1221 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 28 grams unsaturated fat

BRAISED PORK AND VEGETABLE STEW



Braised Pork and Vegetable Stew image

This braised pork stew is warming and comforting! Great over mashed potatoes, noodles, or rice.

Provided by Michelle Klingbeil

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h20m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
1 pound pork butt steaks, cubed
½ medium head cabbage, chopped
1 onion, chopped
1 cup chopped carrots
2 stalks celery, chopped
1 clove garlic, chopped
1 cup chicken stock
2 tablespoons cider vinegar
1 tablespoon Worcestershire sauce
1 teaspoon ground mustard powder
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup water
1 tablespoon cornstarch

Steps:

  • Heat oil in a Dutch oven over medium heat. Add pork; cook and stir until browned, 6 to 8 minutes. Remove to a dish.
  • Add cabbage, onion, carrots, celery, and garlic to the hot pot; saute for 10 minutes. Add pork back to the pot with chicken stock, cider vinegar, Worcestershire sauce, mustard powder, salt, and pepper. Simmer until pork is tender, 30 to 40 minutes.
  • Whisk water and cornstarch in a small bowl; pour into the stew. Cook and stir until thickened, about 5 minutes.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 16.4 g, Cholesterol 50 mg, Fat 12.8 g, Fiber 4.6 g, Protein 15.2 g, SaturatedFat 3.8 g, Sodium 1003.6 mg, Sugar 7.4 g

PORK AND CIDER STEW



Pork and Cider Stew image

This week we are getting 2 different meals out of the same basic protein, cubed pork shoulder (butt) and chicken thighs. Midweek? A meat-free menu to lighten things up.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 17

2 pounds pork shoulder (butt), cut into 1 1/2-inch cubes
Salt and pepper
Flour, for dredging
3 to 4 tablespoons vegetable or olive oil
2 tablespoons butter
3 to 4 ribs of celery, chopped, chopped into bite-size pieces
2 carrots, peeled and chopped into bite-size pieces
1 large or 2 medium onions, chopped into bite-size pieces
1 large fresh bay leaf
Fresh herb bundle, thyme, sage and parsley sprigs tied with kitchen twine
1 1/2 teaspoons caraway seeds
1 1/2 cups cloudy cider
2 tablespoons cider vinegar
1 cup chicken stock
3 medium russet potatoes, peeled and cut into bite-size chunks
2 to 3 crisp apples, chopped
Celery tops, chopped for garnish

Steps:

  • Sprinkle the meat with salt and pepper and lightly dredge in flour. Heat the oil in a Dutch oven over medium-high heat. Brown the meat in batches and remove to a plate, adding a little additional oil when necessary. When all of the meat is browned and set aside, add the butter to the Dutch oven to melt. When the butter foams, add the celery, carrots, onions, bay leaf, herb bundle, some salt and pepper and the caraway seeds. Stir to combine and sweat the vegetables for a few minutes. Add the cider and vinegar, and reduce by half. Add the stock and then return the pork to the Dutch oven. Cover and cook about 1 hour over low heat or in an oven preheated to 325 degrees F.
  • Stir in the potatoes and apples and continue to cook until the pork is tender, 30 to 40 minutes.
  • Cool and store for a make-ahead meal. Reheat over moderate heat and garnish with celery tops to serve.

PORK AND VEGETABLE STEW ITALIANO



Pork and Vegetable Stew Italiano image

Make and share this Pork and Vegetable Stew Italiano recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Breads

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 1/2 lbs pork chops, boneless, 4, cut into 3/4-inch cubes
2 tablespoons olive oil, divided
1/2 onion, medium, chopped
2 stalks celery, thinly sliced
1 green bell pepper, chopped
1 tablespoon garlic, chopped
1 zucchini, medium, halved lengthwise, cut into 1/2-inch slices
1 cup canned tomato, diced
14 1/2 ounces canned low sodium chicken broth
1 tablespoon fresh basil, torn
2 teaspoons fresh oregano, chopped
salt
pepper

Steps:

  • Combine bake mix, salt and pepper in a plastic bag. Add pork pieces and shake to coat. Set aside.
  • Heat 1 tablespoon oil in a large saucepot or Dutch oven over medium-high heat. Add onion, celery and green pepper. Sauté for 5 minutes, until vegetables are softened. Add garlic and sauté for another 30 seconds. Transfer vegetables to a bowl and set aside.
  • Wipe down pot. Heat remaining oil over medium-high heat. Sauté pork on all sides, until golden brown, about 5 minutes.
  • Return sautéed vegetables to pot. Add zucchini, tomatoes and broth and bring to a boil. Reduce heat and simmer 10 minutes, until pork is tender. Stir in basil and oregano, season with salt and pepper, and serve.

Nutrition Facts : Calories 476.9, Fat 29.4, SaturatedFat 8.7, Cholesterol 114, Sodium 523.5, Carbohydrate 14.5, Fiber 2.8, Sugar 4.3, Protein 38.8

FRENCH STYLE PORK STEW WITH ROOT VEGETABLES



French Style Pork Stew With Root Vegetables image

Make and share this French Style Pork Stew With Root Vegetables recipe from Food.com.

Provided by QueenChefTC

Categories     Stew

Time 3h

Yield 8 serving(s)

Number Of Ingredients 16

1/2 cup all-purpose flour
salt
pepper
1/2 cup olive oil
1 large yellow onion, medium dice
1 shallot, minced
3 lbs pork loin, cut into 2-inch cubes
1 1/2 cups dry white wine
4 cups chicken stock
3 carrots, peeled and large dice
3 stalks celery, cut large dice
2 parsnips, peeled and cut large dice
1 fennel bulb, with fronds large dice
1 lb fingerling potato, cut medium dice
8 sprigs fresh thyme
3 bay leaves

Steps:

  • Preheat oven to 350 degrees F.
  • put the flour in a large bowl and season generously with salt and pepper.
  • Add the pork in 4 batches, tossing to coat thoroughly.
  • In a large covered casserole, heat 2 T. oil until simmering.
  • Add onion, shallot and garlic and saute until translucent.
  • Remove and set aside on a plate.
  • Add 1/4 of the pork and cook over moderately high heat until browned, about 6 minutes, transfer to a plate.
  • Brown the remaining floured pork in 3 batches, adding 2 T. of oil to the pot per batch.
  • Reduce the heat if the casserole bottom darkens too much.
  • Return all pork to the casserole.
  • Add the wine and bring to a boil.
  • Add the stock and return to a boil.
  • Season with salt and pepper.
  • Cover the casserole and braise the stew in the oven for about 1 hour, or until meat is nearly tender.
  • Add the carrots, celery, parsnips, potatoes, fennel, thyme and bay leaves to the pork stew.
  • Season with salt and pepper and bring to a boil, stirrring to distribute the vegetables.
  • Cover the casserole, return to the oven and cook until the meat and vegetables are tender, about 1 hour.
  • Remove thyme sprigs and bay leaves, season with salt and pepper.
  • Serve and enjoy!
  • **Can be made in slowcooker!

Nutrition Facts : Calories 655.4, Fat 39.1, SaturatedFat 10.6, Cholesterol 105.7, Sodium 298.8, Carbohydrate 27.2, Fiber 3.7, Sugar 5.2, Protein 39.6

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