Pork And Squash Stir Fry Food

SPAGHETTI SQUASH & PORK STIR FRY

Steps:

• Cut squash in half.
• Scoop out and discard seeds.
• Place each half, cut side down, on a baking sheet.
• Bake at 350 degrees until tender - about 1 hour.
• Let cool for 10 minutes and then shred the flesh with a fork into a bowl.
• Discard the shell.
• Slice pork into thin rounds and then cut each round into matchsticks.
• Heat a large wok over medium -high heat.
• Swirl in sesame oil, then add scallions, garlic, ginger and salt stirring until fragrant, about 30 seconds.
• Add the pork.
• Cook stirring constantly until just cooked through, 2-3 minutes.
• Add the squash threads and cook stirring for 1 minute.
• Add soy sauce, rice vinegar and chili sauce.
• Cook stirring constantly, until aromatic, about 30 seconds.
• Enjoy!

WINTER SQUASH AND PORK STIR-FRY

Steps:

• Put half the oil in a heavy skillet or wok and turn heat to high. When hot, add pork and cook, stirring once or twice, until browned; don't worry about cooking it through. Remove with a slotted spoon.
• Add remaining oil, followed a moment later by squash. Cook, stirring occasionally, for about 2 minutes. Add ginger and scallions and stir; add stock and cook until it reduces by about half. Add soy sauce and cook 30 seconds or so.
• Return pork to skillet and cook about 1 minute, stirring. There should still be liquid remaining in pan. Garnish and serve.

STIR-FRY OPO WITH GROUND PORK

Steps:

• Heat wok with oil.
• Stir fry garlic for 1 minute.
• Add ground pork and brown.
• Add diced opo, fish sauce, soy sauce, sugar, and ginger.
• Stir-fry until cooked for about 10 minutes or until slightly soft, don't overcook.
• Add green onion at the end with pepper to taste.
• Serve immediately with steamed rice.

KABOCHA SQUASH AND PORK STIR-FRY

Steps:

• Steam squash in a steamer basket set in a pot of simmering water until tender, 6-8 minutes. Let cool slightly. Heat 1 Tbsp. oil in a large skillet and cook squash, turning occasionally, until browned, about 5 minutes. Transfer to a plate.
• Heat remaining 1 Tbsp. oil in same skillet, add sausage, and cook, breaking into large pieces and stirring occasionally, until browned and cooked through, about 5 minutes. Add scallions, garlic, chile, and ginger and cook, stirring often, just until softened, about 2 minutes. Add squash, lime juice, fish sauce, and sugar; toss to combine.
• Serve stir-fry topped with peanuts and cilantro.

PORK AND SQUASH STIR-FRY

Steps:

• Place squash in a large microwave-safe bowl. Add water to a depth of 1 inch. Cover with plastic wrap; vent. Microwave at high 8 minutes or until tender. Drain and set aside.
• Heat oil in a large nonstick skillet over medium heat. Add rind, ginger, red pepper, and cinnamon stick pieces; cook 1 minute, stirring constantly. Remove and discard cinnamon stick pieces.
• Increase heat to medium-high. Add pork to pan, and sauté 4 minutes or until browned. Combine sugar and next 5 ingredients (through salt), stirring with a whisk. Add sugar mixture to pan; cook 2 minutes or until sauce is slightly thickened, stirring constantly. Add squash; toss to coat. Stir in green onions.