Pork And Black Bean Sauce Food

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PORK ROAST WITH BLACK BEAN SAUCE



Pork Roast with Black Bean Sauce image

Categories     Bean     Citrus     Marinate     Roast     Sauté     Pork Tenderloin     Plantain     Bon Appétit

Yield Serves 8

Number Of Ingredients 21

Pork
1/2 cup orange juice
1/2 cup olive oil
1/2 cup chopped fresh cilantro
3 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
1 tablespoon grated orange peel
1 tablespoon minced garlic
2 bay leaves
4 12-ounce pork tenderloins
Bean sauce
2 tablespoons olive oil
1 cup chopped red bell pepper
1/2 cup chopped onion
2 garlic cloves, minced
1 15- to 16-ounce can black beans, rinsed, drained
1 cup canned low-salt chicken broth
1 tablespoon Worcestershire sauce
Dash of hot pepper sauce (such as Tabasco)
2 large ripe plantains (Plantains are a starchy variety of banana available at Latin American markets and some supermarkets. When ripe, the skin turns dark and the fruit becomes soft.)
3 tablespoons chopped fresh cilantro

Steps:

  • For pork:
  • Combine first 8 ingredients in 13x9x2-inch baking dish. Add pork loins, turning to coat. Cover and refrigerate overnight, turning occasionally.
  • For bean sauce:
  • Heat 1 tablespoon olive oil in heavy large saucepan over medium-high heat. Add pepper, onion and garlic; sauté until onion is tender and golden, about 7 minutes. Add beans and broth. Simmer until slightly thickened, stirring often, about 8 minutes. Stir in Worcestershire sauce and hot pepper sauce. Season with salt and pepper. (Can be made 2 hours ahead. Cover and let stand at room temperature.)
  • Preheat oven to 400°F. Remove pork from marinade; discard marinade. Season pork with salt and pepper. Heat remaining 1 tablespoon oil in heavy large skillet over medium-high heat. Working in batches, add pork and sauté until brown on all sides, about 10 minutes per batch. Transfer to heavy large baking sheet with rim.
  • Roast pork 10 minutes. Arrange plantain slices around pork on baking sheet. Bake until thermometer inserted into thickest part of pork registers 160°F and plantains are tender, brushing plantains occasionally with pan juices, about 20 minutes.
  • Arrange plantains in center of platter. Cut pork into 1-inch-thick slices. Arrange pork around plantains. Rewarm sauce. Stir in cilantro. Spoon sauce around edge of platter and serve.

PORK STIR FRY WITH BLACK BEAN SAUCE



Pork Stir Fry with Black Bean Sauce image

Quick and easy pork slice stir-fried with black bean sauce

Provided by Elaine

Categories     Main Course

Time 20m

Number Of Ingredients 17

150 g around 4.5 ounces pork butt or tenderloin, sliced
1/4 tsp. salt
1/2 tbsp. cooking wine
1 tbsp. light soy sauce
3 tbsp. water or chicken stock
1/4 tsp. white pepper
1 tsp. cornstarch
1 tsp. sesame oil
cooking oil as needed
1 garlic cloves ( ,minced)
1 tsp. minced ginger
4 scallions ( ,cut into small sections)
1 black bean sauce or 1 tbsp. chopped black beans
1 tsp. dark soy sauce
3 fresh red chili peppers ( ,cut into small sections)
2 fresh green chili peppers ( ,cut into small sections)
a very small pinch of salt if needed

Steps:

  • Thinly slice the pork. Add salt, cooking wine, light soy sauce, water (or chicken stock) and white pepper. Message the pork slice for 2-3 minutes until all the juice is well absorbed. Set aside for 10 minutes.
  • Add cornstarch and message again. Make sure all the slices are well coated with starch. At last, add 1 teaspoon of sesame oil, mix well too.
  • Heat your wok or pan firstly. Add cooking oil to form a 2-3 cm high layer (do not be scared by the oil amount, we do not eat them all). Spread the pork sliced in. Let them stay for 5 to 10 seconds and then quickly fry them until turns pale. Transfer out immediately.
  • Remove the extra oil and save them for vegetable stir fries. Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place fresh pepper sections in to fry for 1 minute or until slightly softened. Return pork sliced in, add dark soy sauce and black beans sauce. Mix well and see if any extra salt is needed. Move out immediately after mixed. Be quick in this process and it is better to finish this within 30 seconds.

Nutrition Facts : Calories 290 kcal, Carbohydrate 15 g, Protein 15 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 993 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

PORK CHOPS WITH GARLIC BLACK BEAN SAUCE



Pork Chops with Garlic Black Bean Sauce image

I made up this recipe a couple of nights ago and didn't measure anything as I went along. It was so tasty that I thought I would post it here. All the measurements are approximations, so adjust them as you see fit. My sauce was thin but not watery which made for a lighter texture. I think this would be a great crock pot recipe too! I served this dish with a Romaine and Mandarin Orange Salad with a light Ginger dressing, Sesame Green Beans and Steamed Rice. Enjoy!

Provided by Kelly A

Categories     Pork

Time 57m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 -6 pork chops
1 tablespoon vegetable oil
1 cup chicken broth
1/4-1/3 cup bottled black bean garlic sauce
1/4 cup water
1 tablespoon cornstarch

Steps:

  • In a large pan, brown both sides of pork chops in oil.
  • Stir together chicken broth and Garlic Black Bean Sauce and add to pan.
  • Cover and simmer for 45 minutes.
  • Transfer chops to a serving dish, leaving sauce in the pan.
  • Stir together water and corn starch; add to sauce and cook until thickened a bit.
  • Pour thickened sauce over chops and serve.

STIR-FRIED PORK IN BLACK BEAN SAUCE



Stir-Fried Pork in Black Bean Sauce image

Better than take-out, your family won't believe that you made it. It comes together really quickly although you should let the meat marinate for at least an hour. You can serve it over steamed white rice. From Williams Sonoma.

Provided by cookiedog

Categories     Pork

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 20

3/4 lb pork tenderloin
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon white pepper
1 1/2 tablespoons fermented black beans, well rinsed (These come in a cardboard cylinder carton and are sometimes called preserved or salted black beans)
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 teaspoon sesame oil
1 teaspoon sugar
1 teaspoon cornstarch
1/8 teaspoon white pepper
1 small yellow onion
1/2 small green bell pepper
1/2 small red pepper
2 tablespoons canola oil
2 garlic cloves
2 fresh ginger, slices
1 tablespoon chinese rice wine (you can substitute with gin or dry sherry)
fresh fresh cilantro stem

Steps:

  • Cut the pork into 1-inch cubes. In a bowl, combine the pork, baking soda, salt, sugar, white pepper, and 2 tablespoons water and mix well.
  • Cover and marinate in the refrigerator for at least 1 hour or for up to 3 hours.
  • To make the sauce: In a bowl, stir together the black beans, oyster sauce, soy sauce, sesame oil, sugar, cornstarch, white pepper, and 1/4 cup water. set aside.
  • Dice the onion. Cut the bell pepper halves into cubes. Set aside. In a wok or large saute pan over high heat, heat 1 tablespoon of the canola oil until almost smoking. Add the garlic and ginger and fry until golden brown, about 4-5 seconds. Using a slotted spoon, lift out the garlic and ginger and discard. Add the onion and bell peppers and stir-fry until just tender, about 5 minutes. Add the rice wine and deglaze the pan, stirring to scrape up any brown bits from the bottom. When the wine has nearly evaporated, transfer the vegetables to a bowl.
  • Remove the pork cubes from the marinade and pat dry with paper towels. Discard the marinade. Return the pan to high heat and heat until very hot. Add the remaining 1 tablespoon oil to the hot pan. When it is hot, add the pork and stir-fry until it browns and turns opaque, about 3 minutes. Transfer the meat to a colander to drain.
  • Return the pan to high heat and heat until very hot. Add the cooked vegetables, the pork and the sauce and stir-fry rapidly until the sauce thickens and the mixture is heated through, about 5 minutes.
  • Transfer the pork mixture to a warmed platter, garnish with cilantro sprigs, and serve with the rice.

EGGPLANT AND PORK WITH BLACK BEAN GARLIC SAUCE



Eggplant and Pork With Black Bean Garlic Sauce image

I adapted this recipe on Lee Kum Kee's website. It was very tasty, as well as quick and easy - anyone who likes Chinese food would love it! It's not spicy at all. I would recommend adding more sugar next time and/or adding some chili sauce or peppers.

Provided by Reddyrat

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces eggplants, cut into 1/2 " x 2-inch in length pieces
16 ounces ground pork
1 red bell pepper
2 teaspoons cornstarch
2 teaspoons sugar
2 ounces water
2 tablespoons cooking oil (or cooking spray)
4 tablespoons dry sherry (I used chicken broth. You might also use sake)
2 teaspoons minced ginger
4 tablespoons black bean garlic sauce

Steps:

  • Combine water, cornstarch, sugar, sherry/broth and black bean garlic sauce in a small bowl. Mix well and set aside.
  • In a heated pan with oil, brown the pork until well done. Drain. Add in ginger and eggplant and cook for another 4-5 minutes.
  • Add sauce mixture and cook until sauce thickens.
  • Serve with rice.

Nutrition Facts : Calories 421.6, Fat 31.2, SaturatedFat 9.9, Cholesterol 81.8, Sodium 68.5, Carbohydrate 12.2, Fiber 4.5, Sugar 6.1, Protein 20.6

SMOKY PORK & BLACK BEAN TACOS



Smoky pork & black bean tacos image

Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado

Provided by Cassie Best

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 12

2 tsp vegetable oil
½ red onion, chopped
2 tsp each smoked paprika and ground cumin
500g pack lean pork mince
300ml passata
5 tbsp barbecue sauce
400g can black bean, drained
small bunch coriander, chopped
8 taco shells
1 ripe avocado, peeled and sliced
½ iceberg lettuce, finely shredded
soured cream, to serve (optional)

Steps:

  • Heat the oil in a large frying pan, add the onion and cook for 5 mins until softened. Sprinkle over the spices and cook for 1 min more. Add the mince, breaking it up with the back of a wooden spoon, and stir until cooked through.
  • Stir the passata and barbecue sauce into the pan along with 4 tbsp water. Increase the heat and allow the sauce to bubble and reduce until it clings to the meat. Add the beans, season and cook for a further 2 mins, then stir in the coriander. Heat the tacos following pack instructions.
  • Use the pork and bean mix to fill the tacos, top with slices of avocado, shredded iceberg lettuce and a dollop of soured cream, if you like.

Nutrition Facts : Calories 592 calories, Fat 29 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 12 grams sugar, Fiber 10 grams fiber, Protein 38 grams protein, Sodium 1.4 milligram of sodium

THICK PORK CHOPS WITH HOISIN-BLACK BEAN SAUCE



Thick Pork Chops With Hoisin-Black Bean Sauce image

These thick, moist, juicy chops can be marinated any where from 3 to 5 days, so it is a breeze to be so organized. I got this recipe from Bon Appetit, but found that there was way too much sauce needed, so I pared the recipe down and added some extras

Provided by Abby Girl

Categories     Pork

Time P3DT20m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/4 cups hoisin sauce
3/4 cup oyster sauce
1 cup black bean garlic sauce
3 garlic cloves, chopped
1 tablespoon fresh ginger, peeled and chopped
1/2-1 teaspoon black peppercorns, crushed
6 pork chops, thick cut

Steps:

  • Mix the ingredients in a bowl. Combine the pork chops in a large zip lock bag and add the sauce. Marinate 3 - 5 days. (The longer the marinade the more tender the chops become).
  • Preheat the broiler. Broil until chops are cook through (145 F), about 9 minutes per side. (or grill until the chops are cooked).
  • Option:
  • Garlic chili paste could be added to "kick it up" also
  • Note: I had changed the recipe around, but if you like a particular sauce, add more of it and less of the others. The marinating time is what makes these so juicy.

Nutrition Facts : Calories 363.1, Fat 16.1, SaturatedFat 5.2, Cholesterol 76.6, Sodium 1932.5, Carbohydrate 28.2, Fiber 1.6, Sugar 14.6, Protein 24.9

BLACK BEAN PORK WITH NOODLES



Black bean pork with noodles image

A taste of the Orient while using up some of that left-over mince

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 8

2 tbsp vegetable oil
2 crushed garlic cloves
2cm piece freshly grated ginger
1 red chilli , seeded and finely chopped
450g minced pork
350g jar black bean sauce
115g rice noodle
6 spring onions , shredded

Steps:

  • Heat the vegetable oil in a large pan then add the garlic cloves, grated ginger and chopped large red chilli. Cook for 1-2 minutes until softened. Add the minced pork and cook, stirring, for 4-5 minutes until browned. Stir in a jar of black bean sauce and cook for 3-4 minutes. Meanwhile, cook the rice noodles according to pack instructions. Drain and toss with the pork and shredded spring onions.

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