POP'S TOMATO-BRAISED SARDINES
My husband spent 2 years in the Philippines as a missionary. Along with his life-changing experience, he brought home a rich culinary repertoire that he incorporated into our family recipes. He passed away in 2016, and these recipes have become things our children treasure. They are part of the memories and fabric that keep his memory bright and alive. Here is "ginisang sardinas" which is a wonderful way to use canned sardines. This is usually eaten spooned over rice per each individual's desire/taste.
Provided by Diana71
Categories World Cuisine Recipes Asian Filipino
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons olive oil in an oven-safe skillet over medium heat until warm. Add garlic powder and paprika; cook until you can smell the spices, about 1 minute. Add onion and cook until soft and translucent, about 5 minutes. Mix in tomato paste and cook for 1 to 2 minutes longer. Add cherry tomatoes and mix until well combined. Cover the pan and cook until tomatoes begin to release their liquid, about 5 minutes.
- While tomatoes are cooking, combine remaining 2 tablespoons olive oil with 1/2 of the lime juice. Add sardines and gently toss to coat with lime marinade.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Remove the lid from the skillet. Pour cooking wine in with onion and tomatoes; stir well. Add water and fish sauce; bring to a boil. Lower heat and simmer until liquid begins to reduce, about 5 minutes.
- Remove sardines from the marinade and place on top of tomato sauce. Discard remaining marinade.
- Place under the preheated broiler until sardines are well cooked and some of the tomatoes are charred, 4 to 5 minutes.
- Pour remaining lime juice over the sardines and serve.
Nutrition Facts : Calories 589.4 calories, Carbohydrate 18.1 g, Cholesterol 161 mg, Fat 40.7 g, Fiber 4 g, Protein 30.4 g, SaturatedFat 5.6 g, Sodium 1150.4 mg, Sugar 3.2 g
SARDINES IN TOMATO SAUCE
Humble sardines are about grow in popularity: 1) they taste good-- similar to tuna 2) they're a healthy seafood choice-- rich in omega 3's and calcium, low in contaminants like methylmercury 3) they're eco-friendly-- not overfished 4) they're really affordable. This is a simple dish that goes well with pasta, rice, or polenta. The fennel is subtle and gives it a little elegance.
Provided by Ms Samara
Categories Onions
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in pan.
- Add onion. Saute until clear.
- Add garlic. Cook one minute.
- Add tomatoes and fennel. Cook about 10 minutes, until tomatoes become a sauce and most of the liquid is evaporated.
- Add frozen greens and sardines with their sauce. Cook a couple more minutes, until warmed through.
- Season with salt and pepper.
- Serve over pasta, rice, or polenta. It's even nice just with some good bread.
Nutrition Facts : Calories 516.3, Fat 31, SaturatedFat 6.3, Cholesterol 95.1, Sodium 695.5, Carbohydrate 23.9, Fiber 6.8, Sugar 13, Protein 38
SARDINE AND BALSAMIC TOMATO PANINI
Sardines are a fantastic underused food. Found this sandwich recipe in The Wichita Eagle who wrote, "The noble sardine does not get much respect in this country, although lots of older folks grew up enjoying it on crackers. In reality, it's an inexpensive, handy and healthy food to keep on hand. Here's a recipe that puts it to good use. It's adapted from "200 Best Panini Recipes" by Tiffany Collins (Rose, $24.95)."
Provided by Busters friend
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine tomatoes, vinegar, salt and pepper.
- Brush one side of each bread slice with oil. Place two slices on a work surface, oiled side down, and spread with mustard. Evenly layer with sardines, tomato mixture and cheese. Cover with top halves, oiled side up, and press gently to pack.
- Place sandwiches on heated panini or George Foreman grill, close the top and cook until golden brown.
Nutrition Facts : Calories 337.8, Fat 18.3, SaturatedFat 6, Cholesterol 56.1, Sodium 874, Carbohydrate 23.3, Fiber 1.8, Sugar 1.9, Protein 19.7
More about "pops tomato braised sardines food"
BRAISED SARDINES WITH TOMATOES AND GREEN TEA
From delightfulplate.com
SARDINE RECIPES | ALLRECIPES
From allrecipes.com
PORTUGUESE CANNED SARDINES IN TOMATO SAUCE WITH CHILLI PEPPER
From amazon.ca
Reviews 1
CROWN PRINCE SARDINES IN TOMATO SAUCE, 15-OUNCE CANS (PACK OF 12)
From amazon.com
Reviews 508
PRINCES SARDINE & TOMATO PASTE 75G : AMAZON.CA: GROCERY
From amazon.ca
Reviews 6
SARDINES WITH TOMATO SAUCE ARE A MATCH MADE IN HEAVEN
From lacucinaitaliana.com
HOW TO EAT A SARDINE 20 DIFFERENT WAYS - WILD PLANET
From wildplanetfoods.com
THE 10 BEST CANNED SARDINES TO ELEVATE THE FLAVORS OF YOUR ... - THE …
From themanual.com
BRAISED SARDINES WITH TOMATOES AND GREEN TEA | RECIPE | COOKING …
From pinterest.com
BRAISED RICE WITH SARDINES - EASY - FOOD - 2022
From jakubklecker.com
TOMATO BRAISED SICILIAN PORK CHOPS - CHEF DENNIS
From askchefdennis.com
GRILLED ATLANTIC SARDINES WITH TOMATO SAUCE - BRASSERIE BLANC
From brasserieblanc.com
BRAISED SARDINES IN TOMATO SAUCE WITH LIME AND PARSLEY CLOSE-UP.
From dreamstime.com
SAUTéED SARDINES AND POTATOES - ALICA'S PEPPERPOT
From alicaspepperpot.com
BRAISED SARDINES IN TOMATO SAUCE WITH LIME AND PARSLEY CLOSE-UP ...
From canstockphoto.com
POP'S TOMATO-BRAISED SARDINES | LARRY DEAN JACKSON - COPY ME THAT
From copymethat.com
20-MINUTE SUN-DRIED TOMATO PASTA WITH SARDINES - GIRL GONE …
From girlgonegourmet.com
14 IDEAS FOR TURNING A CAN OF SARDINES INTO DINNER - KITCHN
From thekitchn.com
POTATO SALAD WITH SARDINES RECIPE | KING OSCAR
From kingoscar.com
POP'S TOMATO-BRAISED SARDINES | ALLEBULL | COPY ME THAT
From copymethat.com
SO, SARDINES ARE STYLISH NOW? | THE STAR
From thestar.com
BOSTON POPS, SITTING IN A TREE - THE HOT SARDINES
From hotsardines.com
TOMATO SARDINES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
POP'S TOMATO-BRAISED SARDINES | RECIPESTY
From recipesty.com
HOW TO EAT CANNED SARDINES: 15 RECIPES AND A HOW-TO VIDEO
From greatist.com
HOW TO EAT CANNED SARDINES: 16 EFFECTIVE WAYS
From savedbythemax.com
BRAISED SARDINES | MISS CHINESE FOOD
From misschinesefood.com
BRAISED SARDINES IN TOMATO SAUCE WITH LIME AND PARSLEY CLOSE-UP ...
From canstockphoto.com
SARDINAS AT SPINACH - OVERSEAS PINOY COOKING
From overseaspinoycooking.net
AMAZON.COM: SARDINES IN TOMATO SAUCE
From amazon.com
HEALTHIER VERSION: EASY SARDINES WITH TOMATOES ONIONS
From budgetpantry.com
TOMATO BRAISED SARDINES - BARROCO-RECIPES.BLOGSPOT.COM
From barroco-recipes.blogspot.com
BAKED SARDINES WITH BRAISED TOMATOES RECIPE - CITCHN.COM
From citchn.com
10 BEST CANNED SARDINES BRANDS RANKED (REVIEWS OF 2022)
From just4foodies.com
POP'S TOMATO-BRAISED SARDINES | RECIPE | SARDINE RECIPES, …
From pinterest.co.uk
TOMATO “POPS” MAKE YOUR PARTY POP - CLAIRE JUSTINE
From clairejustineoxox.com
OLIVE OIL-BRAISED SARDINES WITH FENNEL | SAVEUR
From saveur.com
BRAISED SARDINES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BRAISED SARDINES WITH TOMATOES AND GREEN TEA | RECIPE | BRAISED ...
From pinterest.com
PINTXOS PRONTO #1: SARDINES IN OLIVE OIL WITH ROASTED CHERRY …
From donostiafoods.com
RYE CRISPS WITH TOMATOES AND SARDINES RECIPE - JUSTIN CHAPPLE
From foodandwine.com
BRAISED SARDINES AND TOMATOES - STARCHEFS.COM
From starchefs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love