Indian Stuffed Eggplant Food

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INDIAN STUFFED EGGPLANT



Indian Stuffed Eggplant image

A little tricky and time consuming, this dish is a sure show stopper! Similar to potato boats, only spicy instead of cheesy. This dish is totally vegetarian and can be vegan just be substituting veggie oil for the ghee. If you want it mild, don't add the curry or vindaloo spices. If you want some kick to it, add your favorite curry or vindaloo blend. Fantastic with chicken tikka masala and tabouleh!

Provided by Shana McCoy

Categories     Side Dish     Vegetables     Eggplant

Time 35m

Yield 8

Number Of Ingredients 9

1 quart vegetable oil for frying
4 small eggplants, halved lengthwise
½ cup ghee (clarified butter)
1 large onion, finely chopped
2 cloves garlic, minced
2 teaspoons ground coriander
2 teaspoons vindaloo curry powder
1 teaspoon chili powder
1 teaspoon salt

Steps:

  • Scoop the inside out of the eggplant halves, leaving 1/4 inch of flesh attached to the skin. Roughly chop the removed eggplant, and set the shells aside.
  • Heat the ghee in a large skillet over medium heat. Cook and stir the onion and garlic until the onion has softened and turned translucent, about 5 minutes. Stir in the coriander, vindaloo powder, chili powder, and salt; continue cooking 2 to 3 minutes until the spices are very fragrant. Stir in the chopped eggplant flesh, and cook until very soft, mashing as you go. Pour in a little water if needed to keep the eggplant from burning. Keep the mashed eggplant hot over low heat.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Deep fry the eggplant halves in the hot oil until crisp, about 5 minutes. Drain upside-down on a paper towel-lined plate. Once drained, spoon in the reserved filling, and serve hot.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 12.4 g, Cholesterol 32.8 mg, Fat 24.3 g, Fiber 6.6 g, Protein 2.2 g, SaturatedFat 9.4 g, Sodium 298.9 mg, Sugar 4.8 g

INDIAN EGGPLANT - BHURTHA



Indian Eggplant - Bhurtha image

This is a traditional North Indian (Punjabi) Bhurtha made with eggplant and tomato, and seasoned with cumin, turmeric garlic and ginger. Serve with fresh roti or naan.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 14

1 eggplant
2 tablespoons vegetable oil
½ teaspoon cumin seeds
1 medium onion, sliced
1 teaspoon chopped fresh ginger
1 large tomato - peeled, seeded and diced
1 clove garlic, minced
½ teaspoon ground turmeric
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon cayenne pepper
½ teaspoon salt, or to taste
ground black pepper to taste
¼ cup chopped fresh cilantro

Steps:

  • Preheat the oven's broiler. Rub oil on the outside of the egg plant, or coat with cooking spray. Place under the broiler, and cook until the flesh is soft and the skin is blistering off, about 30 minutes. Turn as needed for even cooking. Cut the eggplant in half lengthwise, and scoop the flesh out of the skin. Discard the skin; chop up the flesh, and set aside.
  • Heat the oil in a large skillet or wok over medium-high heat. Add the cumin seeds, and let them crackle for a few seconds and turn golden brown. Be careful not to burn them. Add the onion, ginger and garlic; cook and stir until tender. I don't let the onions get very brown. Stir in the tomato, and season with turmeric, ground cumin, ground coriander, cayenne pepper, salt and black pepper. Cook and stir for a few minutes.
  • Place the eggplant pieces in the skillet, and cook for 10 to 15 minutes so some of the moisture evaporates. Taste, and adjust seasonings if desired. Garnish with fresh cilantro, and serve.

Nutrition Facts : Calories 119.5 calories, Carbohydrate 13.4 g, Fat 7.4 g, Fiber 6.1 g, Protein 2.4 g, SaturatedFat 1.2 g, Sodium 299.5 mg, Sugar 5.6 g

STUFFED EGGPLANT (AUBERGINE) ( INDIAN )



Stuffed Eggplant (Aubergine) ( Indian ) image

This is stuffed eggplant made in Maharashtrian ( a state in western India) style. I had if first at my in-laws and then got a recipe online which I tweaked to our taste It is a lengthy process, but well worth it. Adjust seasonings according to your taste.

Provided by Sana7149

Categories     Asian

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

4 small round eggplants
1 large onion
2 tablespoons vegetable oil
2 tablespoons desiccated coconut
3/4 cup roasted peanuts, coarsely chopped
1/4 cup sesame seeds
1 teaspoon coriander powder
1 teaspoon cumin powder
2 tablespoons garam masala
1/2 tablespoon tamarind paste
1/2 teaspoon jaggery
1 tablespoon chili powder
1/2 teaspoon turmeric powder
1 tablespoon ginger paste
1 tablespoon garlic paste
1/4 teaspoon asafoetida powder
salt

Steps:

  • Make a paste of all the ingredients for the stuffing.
  • Slit the eggplants from the middle into quarters such that they do not separate.
  • Stuff them with the paste.
  • Finely chop the onion and fry it in the oil.
  • Add the remaining stuffing ( if any ) to the oil.
  • Add the stuffed eggplants and add water to just to cover the top of the brinjals.
  • Cover and cook for about 15 mins or till the brinjals are soft.
  • Cooking time will vary depending on the size of the eggplants.

INDIAN SPICE STUFFED EGGPLANTS & POTATOES



Indian Spice Stuffed Eggplants & Potatoes image

This traditional Indian dish consists of eggplants and potatoes stuffed with a chickpea flour based filling. It's savory, it's sweet, very simple and easy to make with the use of with my Easy Indian Spice Blend!

Provided by Anjali Lalani

Categories     Main Dish

Time 45m

Number Of Ingredients 12

10 baby eggplants (, baby Indian eggplants (see notes below))
2 cups Easy Indian Spice Blend
1/2 white onion (, largely diced)
1 green or red bell pepper (, largely diced)
1/2 teasp black mustard seeds
3 cloves garlic (, finely minced)
1/4 teasp asafetida (, optional, see notes below)
1 large russet potato
3 teasp cooking oil
2-3 teasp salt
chili powder (optional, for added heat)
fresh cilantro (finely chopped)

Steps:

  • Cut the top and bottom off of each baby eggplant so that they are each shaped like a cylinder.
  • Using a knife, slit each eggplant cross-wise on the top of one side leaving some room at the end. Be careful to NOT slit them all the way through to the bottom of the eggplant (should be joined at the base). See images in the post.
  • Using your fingers, stuff the Easy Indian Spice Blend in each of the cross-wise slits made in the eggplants and set aside.
  • In a large wide non-stick pan, heat 1 teasp cooking oil on medium heat. Add the diced white onions and bell peppers and saute on medium-high heat for a few minutes until the onions start to become translucent. Set aside in bowl.
  • Quickly wipe down the large non-stick pan with a wet paper towel to clean and cool it down.
  • Heat the non-stick large pan again on medium heat and add 1 teasp cooking oil. Add the black mustard seeds and minced garlic and fry for ~30 seconds until the garlic starts to sizzle. Add the asafoetida (if using) and fry for a few additional seconds.
  • Turn the heat to medium-low. Place each stuffed baby eggplant slit side up in the pan (or cut eggplant). Sprinkle ~2 tbsp water on top and cover. Cook on medium-low heat until the stuffed eggplants are cooked through (15-20 minutes). Stir in between a few times and add small amounts of additional water (~1 tbsp at a time) if needed to evenly cook the eggplant.
  • While the eggplant is cooking, cook the potato (see notes below) so that it's tender, yet still firm. Peel, dice into large pieces, and set aside. See notes below on how to cook.
  • Once the eggplant is cooked (knife should go through gently), remove the cover, add in the cooked diced potatoes, onions, and bell peppers. Gently mix and fold everything together.
  • Turn the heat to medium. Sprinkle about 1/2 cups + 2 tbsp of the Easy Indian Spice Blend on top, followed by some water as needed to keep the dish from becoming dry (about 1/3-1/2 cup water slowly sprinkled in while cooking). Mix to combine and allow the dish to cook uncovered. If you are using different types of eggplant and did not stuff them with the spice mix, then sprinkle additional spice mix to taste on top.
  • Add 2-3 teasp salt (as needed to taste), and some chili powder (if using for spice).
  • Cook for an additional ~10 minutes, turn off the heat, and generously garnish with finely chopped cilantro.
  • To serve, (1) enjoy with cooked rice, fresh roti/tortilla, or (2) sandwich the Indian Spice Stuffed Eggplants & Potatoes in between two slices of bread (I typically use sourdough or whole wheat) and press in a sandwich maker until sealed, grilled, and crispy on both sides.
  • I usually choose to make option (2) above the following day with any leftovers and serve it with some ketchup (for the kids) or hot sauce.

Nutrition Facts : Calories 417 kcal, Carbohydrate 84 g, Protein 16 g, Fat 5 g, SaturatedFat 2 g, Sodium 969 mg, Fiber 31 g, Sugar 36 g, ServingSize 1 serving

STUFFED BABY EGGPLANT



Stuffed Baby Eggplant image

Provided by Tyler Florence

Categories     main-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 12

8 baby eggplants, about the size of a lemon
1/4 cup extra-virgin olive oil
6 shallots, minced
4 garlic cloves
2 pounds ground lamb
3 large vine-ripe tomatoes, peeled and finely chopped
Sea salt and freshly ground black pepper
1 small bunch fresh flat-leaf parsley, finely chopped, reserve some for garnish
1 tablespoon finely chopped fresh mint leaves
1 lemon, juiced
3/4 cup chicken stock
1 lemon, sliced paper-thin

Steps:

  • Preheat the oven to 350 degrees F.
  • Using a paring knife, cut a wedge out of each eggplant, from stem to base, just large enough to stick a spoon inside and scoop out the flesh inside. Discard the flesh you scoop out.
  • Coat a large saute pan with the oil and place over medium flame. Lightly fry the eggplants on all sides, until slightly charred and blistered; remove to a platter and set aside.
  • Return the pan to the heat and add the shallots and garlic, saute for 5 minutes, until soft and golden brown. Add the ground lamb to the pan and brown the meat well, breaking it up with a wooden spoon. Stir in the tomatoes, combine well, and let simmer for 5 minutes; season with salt and pepper. Toss in a couple of handfuls of the parsley, the mint, and lemon juice; continue to cook for 2 to 3 minutes. Remove the pan from the heat and let the stuffing cool slightly. Using a spoon, stuff the lamb filling into the eggplants until they feel full, but not overly packed.
  • Arrange the eggplants in a single layer in a large saucepan, pour the chicken stock over them and lay the lemon slices on top of each eggplant, drizzle with some more olive oil. Bake for 20 to 30 minutes, or until fork tender. Garnish with fresh parsley before serving.

STUFFED BABY EGGPLANT RECIPE



Stuffed Baby Eggplant Recipe image

Stuffed Baby Eggplant with a vegetarian breadcrumb filling can be enjoyed as a side dish, main dish or they are small enough to be served as an antipasto dish.

Provided by Nadia Fazio

Categories     antipasto     Main Course     Side Dish

Number Of Ingredients 11

4 baby eggplant ((about 600 grams or 1.3 lbs))
1 small onion (finely diced)
1 garlic clove (finely minced)
1/2 cup tomato passata ((or fresh finely diced tomato))
1 cup fresh breadcrumbs (from day old bread)
1 cup cubed mozzarella cheese
2 tbsp grated Pecorino Romano cheese (plus extra for sprinkling on top)
1/4 cup parsley (chopped)
1 large egg
2 tbsp olive oil (plus extra for greasing pan and drizzling on top)
Salt and pepper (to taste )

Steps:

  • Preheat oven to 350 degrees F and grease a baking sheet.
  • Begin by cutting the eggplant in half, lengthwise, and hollowing them. I use a knife to score the flesh of the eggplant and then a spoon to scoop out the flesh. Set aside the flesh in a bowl.
  • Drizzle olive oil over the hollowed baby eggplant, salt lightly and bake in a 350 degrees F preheated oven for 15 minutes.

Nutrition Facts : Calories 179 kcal, Carbohydrate 19 g, Protein 8 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 36 mg, Sodium 219 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

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From surreyfarms.net


TOP 20 EGGPLANT INDIAN RECIPES - BEST RECIPES IDEAS AND ...
Best Eggplant Indian Recipes from Stuffed Indian Eggplant. Source Image: forktender.wordpress.com. Visit this site for details: forktender.wordpress.com. Egg fried rice recipe with video & detailed images- This can be prepared under 30 minutes, including cooking rice fresh. Nonetheless it can used left over rice as well. It is nutritious and wholesome by itself …
From delishcooking101.com


INDIAN STUFFED EGGPLANT RECIPES
Indian Stuffed Eggplant Recipes INDIAN EGGPLANT - BHURTHA. This is a traditional North Indian (Punjabi) Bhurtha made with eggplant and tomato, and seasoned with cumin, turmeric garlic and ginger. Serve with fresh roti or naan. Provided by Simmi G. Categories World Cuisine Recipes Asian Indian. Time 1h5m. Yield 4. Number Of Ingredients 14. Ingredients; 1 …
From tfrecipes.com


INDIAN EGGPLANT RECIPES | SPARKRECIPES
Top indian eggplant recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


STUFFED EGGPLANT INDIAN RECIPE - ALL INFORMATION ABOUT ...
Indian Stuffed Eggplant Recipe | Allrecipes best www.allrecipes.com. Pour in a little water if needed to keep the eggplant from burning. Keep the mashed eggplant hot over low heat. Step 3. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Step 4. Deep fry the eggplant halves in the hot oil until crisp, about 5 minutes.
From therecipes.info


STUFFED BABY EGGPLANT (INDIAN STYLE) RECIPE - PINTEREST.CA
Jun 4, 2014 - **Stuffed baby eggplant **is an exotic side dish which has a tangy and spicy flavor, which adds to its taste. It is a great combination with chapattis or with steamed rice.
From pinterest.ca


INDIAN STUFFED EGGPLANT - KIDNEYBEING.COM
It's always fun to try Indian flavors on something that isn't curry or dosa. These were excellent, though, a tip if you're going to give it a try: get eggplants that are close in density and shape, and keep a close eye as the cook. One eggplant cooked much faster than the other. Yes, the photo is rough. We're at our mountain house and the lighting leaves A LOT to be desired.
From kidneybeing.com


INDIAN EGGPLANT STUFFED WITH SESAME PEANUT MASALA RECIPES
bharwa baingan recipe stuffed baingan ki sabji stuffed eggplant curry with a detailed photo and video recipe. an easy and flavoured north indian brinjal based curry made with a unique blend of masala. it is an ideal gravy based curry recipe which can be served as a side to any indian flatbread or to a rice and dal combination. this is a gravy based recipe and you can make the …
From tfrecipes.com


INDIAN EGGPLANT, ANYONE? - FOOD52
Here is another recipe for stuffed Indian eggplant, similar to what Pam p posted. ( which sounds fantastic!) It is from Ruta Kahate's 5 spices 50 recipes book, which is a great little collection of simple Indian dishes. A slight adaptation was posted on Mark Bittman's blog. The original had more salt and more cilantro. I have only ever made it adapted to large eggplants. …
From food52.com


STUFFED EGGPLANT | INDIAN FOOD | VEGAN RECIPE ...
First up, slit the eggplant and keep them in salted water for an hour. Coming to the stuffing. For that in a mixer, add the onions roughly chopped, coriander leaves, 2-3 green chillies split, a handful of peanuts, half a teaspoon of fennel seeds, half a teaspoon coriander seeds, a pinch of asafoetida, tomatoes roughly chopped, half teaspoon of jeera, a pinch ajwain, one …
From deliciousfooddude.blogspot.com


BRINJAL RECIPES | 19 EGGPLANT RECIPES (BAINGAN RECIPES)
While oft maligned by home cooks as being soggy, brinjal is a real star in Indian cuisine. When cooked properly, it becomes soft and creamy. It acts like a sponge for flavor, meaning you can transform it from a smoky chutney to a buttery fritter with ease. Here I’ve assembled 19 deliciously cozy brinjal recipes or eggplant recipes that highlight the best attributes of this stunning …
From vegrecipesofindia.com


NORTH INDIAN STUFFED EGGPLANT RECIPE | CDKITCHEN.COM
While eggplant is baking, boil potatoes until tender and drain. Mash with partially melted cheese in a large bowl. Saute onions and dried spices in oil for 1 minute. Add garlic and ginger and saute until onion is translucent. Add carrots and cook 5 minutes. Add peppers and peas and cook until just tender. Stir in tomatoes and lemon juice.
From cdkitchen.com


INDIAN STUFFED EGGPLANT | PLANT BASED RECIPES EASY ...
Jul 10, 2017 - Indian Stuffed Eggplant is bursting with flavor from herbs and spices! This healthy recipe takes eggplant and transforms it into a delicious side dish.
From pinterest.com


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