POOR MAN'S PAELLA
Use any cut of chicken you like and even skinless, but I wouldn't go boneless. You can also substitute smoked sausage for the fresh sausage. You need to plan a little bit ahead, but this recipe is very easy and you can put it together, throw it in the oven and forget it for an hour.
Provided by McNealman345
Categories One Dish Meal
Time 3h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the marinade:.
- Mix together soy sauce, reserved pineapple juice, olive oil, chili paste, garlic and ginger and a couple of tablespoons of chopped cilantro. I don't even skin the ginger. Wash and pat dry chicken and sausage. Sprinkle all sides with salt & pepper. Put everything in a resealable, shake until well coated. Marinate a couple of hours or overnight.
- For the dish:.
- Preheat oven to 450 degrees.
- Remove the meat for the marinade and pat dry. In a dutch oven or any other heavy oven proof pan, heat a couple of tablespoons of olive oil. Brown meat on both side then remove from pan. Take pan off heat, add rice and chicken broth. Layer 1/2 bell pepper and onion over rice. Put chicken on top of that. Slice up sausage into chuncks and place around chicken. Do the same with the pineapple chuncks. Layer the rest of the peppers and onions over the top. Put on the lid and place in the oven for 10 minutes. After that, reduce heat to 350 degrees and cook for another hour.
- Remove from the oven and let rest for 15 minutes (don't remove that lid!).
- Sprinkle with green onions and remaining cilantro. Squeaze the juice of the lemon over the top.
- Serve with a nice fresh salad. Enjoy!
Nutrition Facts : Calories 900.5, Fat 62, SaturatedFat 14.4, Cholesterol 142.1, Sodium 997.4, Carbohydrate 46.3, Fiber 3.6, Sugar 4.6, Protein 39.4
POOR MAN'S PAELLA
Okay I have to admit it, I've never tasted saffron. It is just one of those things I can not justify the price. Of course I am on a budget and have to save money where I can. That was how the recipe for Poor Man's Paella came about. Also, Oklahoma is land-locked and seafood is pretty pricey so it found its way out of the dish too. Now this obviously is not traditional spanish paella. I am sure you can argue that it isn't paella at all but I won't go into a long rant about origins of words (I majored in English) or history and origins of dishes. So some will just have to agree to disagree with me. Regardless my family loves this and I am always looking for one-pot meals to cook. The only draw back for me is I am horrible with rice. I have no idea why,no matter what method I try, it ends up cooking wrong. I think the rice is out to get me... I can hear it now mocking me from the kitchen.
Provided by Maiden77
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in a 12-inch skillet with high sides. Add the smoked sausage to the pan and brown. Removed from the pan and set aside.
- Pat chicken breasts dry and season with salt and pepper on both sides. Over medium-high heat, brown both sides of the chicken breasts. Remove from the pan and tent with foil.
- Add the onion and all the peppers and cook, scrapping up the brown bits from the pan. Cook until the vegetables have softened.
- Add the garlic and cumin, paprika, and cayenne; cook until fragrant, about a minute. Add the tomatoes and rice and stir until coated.
- Pour in the chicken broth and add the bay leaf and bring to a boil. Cover and reduce heat to simmer. Cook until the rice is tender (roughly 20-30 minutes, try to leave covered.).
- Once the rice is cooked, add salt and pepper to taste. Dice the chicken into 1-inch pieces and add it and the smoked sausage to the pan.
- Stir in the parsley and peas and cover, continue to cook over low heat until the any pink that might remain is cooked from the chicken and the chicken and sausage is heated through.
Nutrition Facts : Calories 1137.8, Fat 50.6, SaturatedFat 15.3, Cholesterol 145.8, Sodium 2817.9, Carbohydrate 98.8, Fiber 8.1, Sugar 9.3, Protein 68
POOR MANS RISOTTO
Make and share this Poor Mans Risotto recipe from Food.com.
Provided by PinkCherryBlossom
Categories White Rice
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Dry fry the bacon until the fat starts to come out. add mushrooms and up the heat a little fry until the mushrooms are golden.
- remove from heat and keep warm.
- Heat the oil and fry the onion until soft. Add the garlic, stir and add the rice and stock. Cook until almost all the liquid is gone remove from heat, stir and leave to stand covered for 5 minutes.
- Stir cheese through pasta and top with mushrom mix.
Nutrition Facts : Calories 532.7, Fat 21.5, SaturatedFat 7.7, Cholesterol 29.7, Sodium 405.4, Carbohydrate 68.3, Fiber 2.9, Sugar 3.5, Protein 17.6
POOR MAN'S SANDWICH
I don't know why it is called 'Poor-Man Sandwich'. But I do know it is a long time family recipe that tastes GREAT!!. It may sound strange, however you have to try it to understand what it is. Enjoy!!!!
Provided by NENAH25
Categories Main Dish Recipes Sandwich Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Spread peanut butter onto one slice of the bread. Place pickle slices and onion slices onto the peanut butter. Spread mayonnaise onto the other slice of bread, and place on top of the other piece of bread.
Nutrition Facts : Calories 361.3 calories, Carbohydrate 31.2 g, Cholesterol 3.5 mg, Fat 21.6 g, Fiber 6 g, Protein 13.9 g, SaturatedFat 4.1 g, Sodium 971.1 mg, Sugar 6.4 g
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