Poolside Cherry Pomegranate Arita Food

POMEGRANATE RAITA

Pomegranate Raita image

Delicious with rice dishes, particularly spicier ones of Indian style. But my family likes this with Middle Eastern rice dishes as we don't eat very spicy and DH loves a sauce with rice. You may add a squeeze of pomegranate juice from the husks of the seeded pomegranate depending how you remove seeds or add a little pomegranate molasses instead, found in Middle Eastern shops. A note to self, change it up a bit by adding fresh finely chopped mint when using sweet white onion sometimes. Modified from a recipe by Nigella Lawson on http://www.foodnetwork.com

Provided by UmmBinat

Categories Fruit

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups balkan yogurt (thick style)
3 scallions, finely sliced (optionally you may use some chopped up sweet white onion instead, delicious as well!)
1 pomegranate, seeds of
scant 1/2 teaspoon sea salt
approx 1/4 tsp pomegranate molasses (optional, see intro)

Steps:

Combine all of the ingredients in a bowl, reserving some pomegranate seeds for garnish.
Add pomegranate juice or pomegranate molasses as it states in the introduction if wished and stir until yogurt is smooth.
Scatter the reserved pomegranate seeds over top.
Enjoy!

Nutrition Facts : Calories 118.2, Fat 3.8, SaturatedFat 2, Cholesterol 11.9, Sodium 46.2, Carbohydrate 18.3, Fiber 3.1, Sugar 14.2, Protein 4.6

POMEGRANATE RAITA

Pomegranate Raita image

Tasty, healthier version of Indian raita with pomegranate.

Provided by Raysa

Categories Side Dish

Time 10m

Yield 4

Number Of Ingredients 8

Ingredients

1 cup plain yogurt
½ teaspoon white sugar
salt, or to taste
1 pinch ground cumin
1 pinch ground black pepper
1 pinch ground red chile pepper
1 pomegranate, peeled and seeds separated
4 leaves fresh mint, or to taste

Steps:

Stir yogurt, sugar, salt, cumin, black pepper, and chile pepper together in a bowl until fluffy, about 2 minutes. Add pomegranate seeds; mix until well combined. Garnish with mint leaves.

Nutrition Facts : Calories 90.2 calories, Carbohydrate 17.2 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 0.5 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 123 mg, Sugar 16.5 g

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