Pomegranate Salad Food
PERFECT POMEGRANATE SALAD
This pomegranate salad is absolutely irresistible! It stars a sweet tart salad dressing and the vibrant crunch of pomegranate seeds.
Provided by Sonja Overhiser
Categories Side dish
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Cut and seed the pomegranate.
- Thinly slice the shallot. Thinly slice the apple (and toss it with 1 teaspoon lemon juice or vinegar if desired to prevent browning).
- Toast the pecans (don't skip: this brings out the nutty flavor). Alternatively, make glazed pecans.
- Make the Apple Cider Vinegar Dressing or Pomegranate Vinaigrette.
- Place the greens on a platter. Top with the pomegranate seeds, sliced shallot, toasted pecans, and goat cheese or feta cheese crumbles. Toss with the desired amount of dressing to taste. (Store the extra dressing refrigerated and warm to room temperature and whisk again before using.)
Nutrition Facts : ServingSize (without dressing), Calories 204 calories, Sugar 11.6 g, Sodium 102.8 mg, Fat 13.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 18.4 g, Fiber 5.2 g, Protein 6.1 g, Cholesterol 6.5 mg
CHRISTMAS POMEGRANATE SALAD
I love mixing up cheese and fruit in salads! This salad is not only tasty, it is full of great nutrients and antioxidants from the pomegranate seeds.
Provided by Karyn Ulriksen
Categories Salad Green Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Toss leafy greens, pomegranate seeds, blue cheese, and walnuts together in a medium-sized salad bowl. Add cranberry vinaigrette just before serving.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 21.8 g, Cholesterol 16.9 mg, Fat 16.6 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 5.2 g, Sodium 447 mg, Sugar 11.4 g
POMEGRANATE SALAD
This super simple gluten free Rosh Hashanah salad is best made just before serving so that it is as fresh as possible. Let the sweet tartness of the pomegranate seeds enhance the bitter taste of the greens. Our family will welcome the new year and new school with this bountiful salad. We will miss old friends, look forward to being in touch with them and embrace new ones.
Provided by Elanas Pantry
Categories Low Protein
Time 10m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 4
Steps:
- In a large salad bowl, combine arugula and pomegranate seeds.
- Drizzle with olive oil and vinegar.
- Toss and serve.
Nutrition Facts : Calories 119.6, Fat 10.5, SaturatedFat 1.4, Sodium 8.1, Carbohydrate 6.2, Fiber 1.2, Sugar 4.6, Protein 0.9
POMEGRANATE HOLIDAY SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Toss the arugula, walnuts, fennel, orange segments, pomegranate seeds and onions together in a large bowl.
- Whisk together the Dijon, vinegar and orange juice in a small bowl. Whisk in the oil. Season with salt and pepper.
- Drizzle the salad with the dressing to taste. Garnish with fennel fronds and serve immediately.
Nutrition Facts : Calories 212, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 199 milligrams, Carbohydrate 26 grams, Fiber 6 grams, Protein 3 grams, Sugar 17 grams
POMEGRANATE, ARUGULA SALAD
Steps:
- To make vinaigrette, combine molasses, lemon juice, honey and vinegar in a mixing bowl and whisk to combine. Slowly drizzle in olive oil while you whisk to emulsify. Season, to taste, with salt and pepper.
- Toss salad ingredients together and dress with the vinaigrette.
POMEGRANATE SALAD DRESSING
Make and share this Pomegranate Salad Dressing recipe from Food.com.
Provided by Nellabella in Dublin
Categories Salad Dressings
Time 5m
Yield 1 cup, 10-12 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a bottle or jar.
- Shake well.
- Will keep for 3 weeks when refrigerated.
Nutrition Facts : Calories 1.6, Fat 0.1, Sodium 37.9, Carbohydrate 0.2, Fiber 0.1, Sugar 0.1, Protein 0.1
POMEGRANATE SPLASH SALAD
The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get enough of this antioxidant-rich delight. -Emily Jamison, Champaign, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk the vinaigrette ingredients. Serve with salad.
Nutrition Facts : Calories 164 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
PRETTY POMEGRANATE SALAD
Colorful springtime salad.
Provided by Shay
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place the spinach and arugula leaves into a mixing bowl. Add the onion, mandarin oranges, and pomegranate seeds. Toss gently by hand to mix.
Nutrition Facts : Calories 91.6 calories, Carbohydrate 19.8 g, Fat 0.9 g, Fiber 3.6 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 79.5 mg, Sugar 15 g
HERBY QUINOA, FETA & POMEGRANATE SALAD
A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander
Provided by Sarah Cook
Categories Lunch, Side dish
Time 25m
Yield Serves 4 or 6-8 as a side
Number Of Ingredients 9
Steps:
- Cook the quinoa following pack instructions - it should be tender but with a little bite. Drain well and spread over a platter or wide, shallow bowl to cool quickly and steam dry.
- When the quinoa is just about cool stir through all of the remaining ingredients with plenty of seasoning.
Nutrition Facts : Calories 279 calories, Fat 11.9 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 33.2 grams carbohydrates, Sugar 15.6 grams sugar, Fiber 1.2 grams fiber, Protein 9.5 grams protein, Sodium 0.5 milligram of sodium
CRUNCHY POMEGRANATE SALAD
Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.-Jan Olpin, Salt Lake City, Utah
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings (1/2 cup each).
Number Of Ingredients 6
Steps:
- In a large bowl, beat cream until it begins to thicken. Add sugar and vanilla; beat until stiff peaks form. Fold in pomegranate seeds and apples. Sprinkle with pecans. Serve immediately.
Nutrition Facts : Calories 195 calories, Fat 16g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 12mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.
More about "pomegranate salad food"
11 CRAZY-BEAUTIFUL POMEGRANATE SALADS - FOOD & WINE
From foodandwine.com
Estimated Reading Time 2 mins
- Winter Lettuces with Pomegranate Seeds. Actress Ali Larter’s festive salad features a mix of greens like watercress, escarole and frisée in a shallot-mustard vinaigrette.
- Spicy Greens and Pear Salad with Pomegranate Gremolata. Aida Mollenkamp packs tart (pomegranate), bitter (watercress, arugula) and sweet flavors (honey, pear) into this spicy salad.
- Brussels Sprout Slaw with Hazelnuts and Pomegranate. This delectable slaw has tons of texture and flavor: crisp shredded brussels sprouts, crunchy hazelnuts, salty shaved cheese and bright, tangy pomegranate seeds.
- Serrano Ham and Arugula Salad with Pomegranate Salsa. One of chef Suzanne Goin’s favorite ways to showcase seasonal ingredients, this composed salad is layered with arugula, ricotta salad and serrano ham.
- Bulgur-Pomegranate Salad. This twist on tabbouleh includes juicy pomegranate seeds, pleasantly bitter endive and pistachios.
- Quinoa and Pomegranate Salad. Juicy pomegranate seeds provide extra pops of flavor.
- Winter Salad with Avocado, Pomegranate and Almonds. The preserved lemon in the dressing adds incredible brightness to this filling salad.
- Chicory Salad with Pickled Quince and Pomegranate. Pickled quince’s strong sweet-tart flavors would overwhelm delicate lettuces, but the bold, bitter greens here are just right.
- Pearled Barley Salad with Apples, Pomegranate Seeds and Pine Nuts. Quick, healthy and satisfying, this grain salad is perfect for weekday lunches.
- Chopped Kale Tabbouleh with Quinoa, Pomegranate Seeds and Almonds. This amazing chopped salad combines powerhouse ingredients like kale, quinoa and pomegranate seeds for a great throw-together dish.
MIXED GREEN SALAD WITH POMEGRANATE SEEDS, FETA AND PECANS
In a medium bowl, whisk vinegar with sugar, garlic, salt and pepper. Whisk in oil gradually (or place all the ingredients in a screw-top jar and shake to combine). Taste and adjust seasonings as desired. If not using dressing immediately, cover and refrigerate. Whisk or shake before use to redistribute ingredients.
From thecomfortofcooking.com
From thecomfortofcooking.com
10 BEST POMEGRANATE FETA SALAD RECIPES - YUMMLY
Spinach, Strawberry, Pomegranate, Feta Salad That Skinny Chick Can Bake. baby spinach, red onion, extra-virgin olive oil, Dijon mustard and 9 more. Roasted Eggplant Pomegranate Feta Salad with Smoked Paprika Dressing Yay! For Food. pomegranate arils, smoked paprika, plain greek yogurt, lemon juice and 9 more.
From yummly.com
From yummly.com
POMEGRANATE COUSCOUS SALAD - GREEDY GOURMET
Instructions. Tip couscous into a large bowl and pour over the stock. Cover with clingfilm then leave for 10 mins, until fluffy and all the stock has been absorbed. Stir in the pomegranate seeds, cucumber, mint, parsley, oil and lemon juice. Sprinkle with …
From greedygourmet.com
From greedygourmet.com
GREEN SALAD WITH POMEGRANATE - RICARDO CUISINE
Salad. 10 cups (2.5 litres) mesclun or lamb lettuce; 1 cup (250 ml) pomegranate seeds; 1/2 cup (125 ml) sliced almonds, toasted; Add to my grocery list Preparation Vinaigrette. In a bowl, blend all the ingredients with a whisk. Season with salt and pepper. Salad. In a bowl, toss the lettuce with the vinaigrette. Adjust the seasoning. Sprinkle ...
From ricardocuisine.com
From ricardocuisine.com
EASY, STUNNING PEAR AND POMEGRANATE SALAD - GETTYSTEWART.COM
Taste and adjust as desired. Wash and dry leafy greens. Place on large shallow bowl or platter. Toss with cabbage and carrots. Layer on pears. Before pears start to brown, pour dressing over salad mix. Finish by garnishing with pomegranates, nuts, apricots and feta cheese.
From gettystewart.com
From gettystewart.com
POMEGRANATE SALAD & HOLIDAY SALAD MARATHON! - RECIPETIN EATS
Dress greens lightly: Place kale and spinach leaves in a giant bowl. Drizzle with about 3 tablespoons of Dressing then toss very well. Layer half: Pour half kale/spinach into a large serving bowl. Sprinkle with 1/3 EACH of walnuts, blue cheese (crumbled), pomegranates, orange segments, and cranberries.
From recipetineats.com
From recipetineats.com
BULGUR-POMEGRANATE SALAD RECIPE - ATHENA CALDERONE | FOOD
In a medium bowl, combine the bulgur, endive, 1 cup of parsley, 1/2 cup of mint, the preserved lemon, if using, and the pomegranate seeds. Add the dressing and toss to evenly coat.
From foodandwine.com
From foodandwine.com
FETA AND POMEGRANATE SALAD RECIPE - BBC FOOD
Method. Put the feta in a shallow dish, squeeze over the lemon juice and scatter over the garlic. Leave to marinate while you prepare the rest of the salad. Toast the almonds under a …
From bbc.co.uk
From bbc.co.uk
ORANGE POMEGRANATE SALAD - TASTES BETTER FROM SCRATCH
Rinse and pat dry the lettuce and add it to a large mixing bowl. Drizzle the chopped avocado with a little lemon juice to keep it from browning. Add remaining ingredients and gently toss to combine. Drizzle desired amount of dressing on top and toss to …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
26 FRESH POMEGRANATE RECIPES - INSANELY GOOD
Feta and pomegranate make your starter salad feel as luxurious as dessert. 3. Pomegranate Molasses. There are so many uses for pomegranate molasses. Top pancakes, toast, cheese crackers, and more with this tart syrup. This reduction is the perfect splash of something special in recipes or just drizzled on toast.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CUCUMBER POMEGRANATE SALAD - SCRAMBLED CHEFS
Chop the cucumbers into quarter sized pieces. Finely chop the green onions. Deseed one pomegranate and set aside. Cut the feta cheese into small dices. Combine the lime juice, olive oil and black pepper. Give it a slight whisk to create a vinaigrette. Toss together the chopped cucumber, green onion, pomegranate seeds and vinaigrette.
From scrambledchefs.com
From scrambledchefs.com
POMEGRANATE FETA SALAD - THE GIRL WHO ATE EVERYTHING
Pour pecans onto greased wax paper or aluminum foil to cool. Once pecans are cooled, break them into pieces. Place the lettuce, pomegranate seeds, red onion, feta cheese, and pecan pieces into a large mixing bowl; set aside. Whisk together the Dijon mustard, vinegar, olive oil, lemon zest, lemon juice (to taste), salt, and pepper in a separate ...
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
POMEGRANATE & PEAR GREEN SALAD WITH GINGER DRESSING
Instructions. To toast the pecans, place them in a skillet over medium heat. Toast, stirring often, until they’re fragrant and starting to turn golden on the edges, about 4 to 5 minutes. Remove the pecans from the heat and roughly chop them (no need to chop if you started with pecan pieces). Set aside.
From cookieandkate.com
From cookieandkate.com
POMEGRANATE SALAD - 24 RECIPES | WOOLWORTHS
pomegranate salad, ... pan until nicely browned - set aside to cool, lightly chop. Into a large salad bowl, add salad leaves, then layer mango, pomegranate seeds, red onion and blueberries. Mix dressing ingredients together in a screw top jar ...
From woolworths.com.au
From woolworths.com.au
POMEGRANATE MIXED GREENS SALAD WITH PECANS - THE REAL FOOD …
The combined real food ingredients of the spiced pecans, pomegranate seeds and maple-orange vinaigrette creates a flavorful wintery salad. This salad makes a great side-dish but can also be served as a complete meal with 3-5 oz. of cubed and cooked chicken or turkey added or with a filet of broiled salmon.
From therealfooddietitians.com
From therealfooddietitians.com
PEAR AND POMEGRANATE SALAD (SIMPLE - ONE LOVELY LIFE
FAQ + TIPS AND TRICKS FOR THE BEST PEAR POMEGRANATE SALAD: MAKE-AHEAD TIPS. Like most green salads, this pear pomegranate salad is best when made right before serving. If you want to do some of the prep ahead of time, the dressing will easily keep for a week in the refrigerator.
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POMEGRANATE SALAD WITH SPINACH, HAZELNUTS, AND MINT
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SUPERFOOD SALAD - JAMIE OLIVER
Preheat the oven to 200°C/400°F/gas 6. Scrub and chop the sweet potatoes into 2.5cm chunks. Place into a roasting tray with the chilli flakes, ground coriander and cinnamon, a drizzle of olive oil and a little sea salt and black pepper, then toss well. Spread out into an even layer and place in the hot oven for 15 to 20 minutes, or until ...
From jamieoliver.com
From jamieoliver.com
12 BEST POMEGRANATE RECIPES (EASY WAYS TO EAT POMEGRANATE)
7. Chocolate Covered Pomegranate. Juicy, tart pomegranate seeds are covered in thick, sweet milk chocolate for a simple dessert. Serve with a glass of champagne for an extra festive treat. 8. Pomegranate Smoothie. This smoothie is …
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POMEGRANATE QUINOA SALAD - THERESCIPES.INFO
See also : Mediterranean Quinoa Salad , Quinoa With Pomegranate Recipes 99. Visit site . Share this result × . Quinoa And Pomegranate Salad Recipe - Todd Porter And ... Copy the link and share. Tap To Copy 10 Best Quinoa Salad with Pomegranate Seeds Recipes - Yummly tip www.yummly.com ...
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HERBED QUINOA AND POMEGRANATE SALAD - COOKIE AND KATE
To prepare the dressing: Whisk together the olive oil, lemon juice, salt, cinnamon and a generous amount of freshly ground black pepper. Final assembly: In your serving bowl, in addition to the almonds, combine the quinoa, chopped mint and parsley, pomegranate, cranberries and olives or cheese. Drizzle the dressing over the salad and toss to coat.
From cookieandkate.com
From cookieandkate.com
49 BEST POMEGRANATE RECIPES - EPICURIOUS
Turkish-Spiced Chicken Kebabs with Pomegranate Relish and Tahini Yogurt. These chicken skewers feature baharat, a classic Middle Eastern spice mixture that includes cumin, oregano, and dried mint ...
From epicurious.com
From epicurious.com
21 POMEGRANATE RECIPES - BON APPéTIT
But biting into the sweet, tart, juicy seeds hiding in that complicated mess of a shell make it worth it. These 21 recipes put the pomegranate front …
From bonappetit.com
From bonappetit.com
POMEGRANATE SALAD - EASY BUDGET RECIPES
Place the mixed greens in a large bowl or serving platter. Slice the apples and toss with lemon juice. Cut the pomegranate and remove the seeds. Add the apples and the pomegranate to the salad. Finally, add in the pecans, pepitas, and …
From easybudgetrecipes.com
From easybudgetrecipes.com
10 BEST POMEGRANATE SALAD RECIPES - YUMMLY
CHOPPED VEGETABLE SALAD WITH POMEGRANATE RECIPE | LEITE'S …
Place the tomatoes in a fine sieve over a bowl and add 1/4 teaspoon of salt. Stir and let the water drain from the tomatoes for about 10 minutes. In a large bowl, combine the onion, cucumber, green bell pepper, 4 tablespoons olive oil, lemon juice, pomegranate molasses, pomegranate seeds, parsley, mint, dill, and Maras pepper.
From leitesculinaria.com
From leitesculinaria.com
36 BEST POMEGRANATE RECIPES YOU CAN’T MISS 2022
19. Muhammara. An essential ingredient in muhammara – a well-loved dish of Syria, is pomegranate molasses, which gives this dip a savory and sweet flavor. Additionally, muhammara also has a nutty and spicy flavor from walnuts, peppers, and paprika. Suffice to say, muhammara is the perfect combination of many flavors.
From lacademie.com
From lacademie.com
POMEGRANATE SALAD RECIPE | KITCHN
Place 5 ounces arugula in a large bowl. Pit, peel and cut 2 ripe avocados into 1/4-inch thick slices. Cut 2 mini cucumbers in half lengthwise, then slice crosswise into 1/2-inch thick pieces. Arrange the avocado and cucumber slices on the arugula. Top with 1/2 cup pomegranate arils, crumble 2 ounces feta cheese on top (about 1/2 cup), and ...
From thekitchn.com
From thekitchn.com
POMEGRANATE SALAD - SALT & BAKER
In a large liquid measuring cup, whisk the pomegranate juice, honey, lemon juice, vinegar, and Dijon mustard and salt. While whisking, slowly pour in the olive oil. Whisk vigorously until emulsified and combined. Cover and store in the fridge until ready to use. Before serving, give the dressing a good stir!
From saltandbaker.com
From saltandbaker.com
POMEGRANATE VINAIGRETTE SALAD DRESSING RECIPE - THE SPRUCE EATS
In a medium bowl, mix the pomegranate juice, vinegar, and honey, and let sit for 10 minutes. Whisk in the oil and adjust the seasonings. Mix in pomegranate seeds and chives, if using. Refrigerate until ready to serve. Stir thoroughly before using.
From thespruceeats.com
From thespruceeats.com
KALE POMEGRANATE SALAD (CHRISTMAS SALAD) - EATING BIRD FOOD
In a large mixing bowl, combine chopped kale with about 1/2 the dressing and use your hands to massage the dressing into the kale. If needed, add more dressing to massage the kale. Next, add most of the pomegranate seeds and goat cheese to the mixing bowl, toss together and season with sea salt and pepper to taste.
From eatingbirdfood.com
From eatingbirdfood.com
COOK THIS: CALIFORNIA FATTOUSH SALAD FROM ARABIYYA | NATIONAL POST
1/4 tsp freshly ground black pepper. 1/4 cup extra-virgin olive oil. Salad: 3 cups store-bought pita chips or 2-inch pieces of pita bread, fried. 2 cups halved cherry tomatoes. 1 Persian cucumber ...
From nationalpost.com
From nationalpost.com
POMEGRANATE RECIPES - BBC GOOD FOOD
Lemon roast vegetables with yogurt tahini & pomegranate. A star rating of 4.2 out of 5. Make a stand-out yogurt dressing by adding a dollop of tahini. This easy veggie salad with chickpeas, aubergine, peppers and pomegranate is rich in omega-3, vitamin c, fibre, folate and calcium, plus it's 3 of your 5-a-day.
From bbcgoodfood.com
From bbcgoodfood.com
5 BEST ALTERNATIVES FOR POMEGRANATE IN SALAD
The best alternatives for pomegranate in salad include lemon, raspberries, cranberries, blackberries and dried barberries. Like pomegranate, these alternatives are tasty, have as much nutritional value as pomegranate seeds and are readily available. This article will explore other fruits that could serve as the best replacements for pomegranate.
From foodsforantiaging.com
From foodsforantiaging.com
EASY REFRESHING POMEGRANATE SALAD
Add them to the large bowl. Then, in a separate bowl, put all the ingredients of salad dressing (olive oil, pomegranate molasses, lemon juice, salt and black pepper) and mix them well. After that, add pomegranate seeds and dried sweetened cranberries to the vegetable bowl. Finally, drizzle the dressing sauce on the salad.
From sourandsweets.com
From sourandsweets.com
MEDITERRANEAN POMEGRANATE TOMATO SALAD RECIPE | THE …
Instructions. Place the chopped tomatoes in a colander fitted on top of a bowl for 15 minutes or so. This is an optional step, but will help drain a bit of the tomato juice. In a salad bowl, add the chopped tomatoes with the remaining salad ingredients. Season with salt.
From themediterraneandish.com
From themediterraneandish.com
ROASTED WINTER VEGETABLE & POMEGRANATE SALAD RECIPE - CHATELAINE
Line a baking sheet with parchment. Toss parsnips, brussels sprouts and squash with 2 tbsp oil, 1/2 tsp salt and 1 tsp Dijon on prepared sheet. Season with pepper. Roast until tender-crisp, 20 …
From chatelaine.com
From chatelaine.com
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