POLYNESIAN CHICKEN (4 INGREDIENTS)
Make and share this Polynesian Chicken (4 Ingredients) recipe from Food.com.
Provided by Pamela
Categories Chicken
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Arrange chicken thighs in greased 9 x 13 inch pan.
- Combine remaining 3 ingredients in small bowl. Pour over chicken. Bake, covered, in 350ºF (175ºC) oven for about 1 1/2 hours, turning chicken halfway through cooking time, until no longer pink inside. Remove cover for last 15 minutes to thicken sauce if desired.
- **For OAMC: place all ingredients into a large ziploc bag. Label and Freeze. TO serve: Defrost overnight, dump ingredients into baking pan and cook until done, about 1 1/2 hours.**.
- I think this would also work in a crockpot as well.
POLYNESIAN CHICKEN
A sweet, delicious and attractive dish, this easy-to-prepare recipe also produces a scrumptious sauce.
Provided by katii
Categories Chicken Breast
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together first 5 ingredients.
- Arrange chicken in a greased roasting pan; sprinkle with spice mixture.
- Sir together pineapple juice, soy sauce, and sugar in a small bowl.
- Drizzle over chicken.
- Cover and bake in a preheated 375* oven for about 45 minutes to 1 hour until tender.
- Scatter pineapple and olives (if using) over chicken.
- Bake, uncovered, for about 5-10 minutes until heated through.
- Enjoy!
Nutrition Facts : Calories 232.6, Fat 1.7, SaturatedFat 0.5, Cholesterol 68.4, Sodium 1085.2, Carbohydrate 24.3, Fiber 1.3, Sugar 18.2, Protein 29.7
POLYNESIAN CHICKEN
I found this recipe on the Food Network website. It looks way too delicious! It's from the show Weighing In. I would definitely half this recipe, but thought I'd post it as is.
Provided by Kree6528
Categories Chicken Breast
Time 45m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- In a large baking dish, mix the diced chicken, soy sauce, honey, hoisin sauce, star anise, and ginger. Bake for 35 minutes.
- Sprinkle green onion and cilantro over top and serve.
Nutrition Facts : Calories 156.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.9, Sodium 357.9, Carbohydrate 7.8, Fiber 0.4, Sugar 6.4, Protein 26.9
POLYNESIAN CHICKEN
Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.
POTLUCK POLYNESIAN CHICKEN RECIPE
Had this delicious dish at a potluck over the weekend and the hostess was very kind to share her recipe with me and I wanted to share with ya'll.
Provided by Sassy in da South
Categories Chicken Breast
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees. Grease a 13 x 9-inch baking pan.
- Pour buttermilk into a shallow bowl. Combine flour, salt and pepper in a separate shallow bowl.
- Dip chicken in buttermilk and dredge in flour mixture.
- Heat oil in a large skillet over medium-high heat. Add chicken and cook until browned; transfer to baking pan.
- Drain pineapple, reserving juice. Add enough water to equal 1½ cups liquid.
- Combine sugar and cornstarch in a medium saucepan. Add pineapple liquid, vinegar, soy sauce and ginger.
- Stir until cornstarch is completely dissolved. Bring to a boil and cook 2 minutes, stirring constantly. Pour over chicken.
- Bake, uncovered, 30 minutes. Add pineapple and green pepper strips. Bake 15 minutes longer, or until chicken is tender and no longer pink in the center.
- Serve over rice, if using.
Nutrition Facts : Calories 636.5, Fat 43.1, SaturatedFat 9.2, Cholesterol 78.8, Sodium 472.7, Carbohydrate 39.9, Fiber 1.3, Sugar 24.7, Protein 22.4
POLYNESIAN CHICKEN
Make and share this Polynesian Chicken recipe from Food.com.
Provided by dvdlady_50
Categories Chicken Thigh & Leg
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- mix first 5 ingredinets in paper or plastic bag.
- Line small roater with foil Brush foil with margerine. coat chicken pieces in bag a few at a time.Arrane in roaster. Stir pineapple juice,soysauce and sugar together in small bowl drizzle over chicken. cover bake in 375 oven for 1 1/2 hours until tender. Scatter pineapple over chicken. bake uncovered about 5 minutes until heated through.
Nutrition Facts : Calories 895.1, Fat 55.4, SaturatedFat 15.6, Cholesterol 286.6, Sodium 1302.5, Carbohydrate 32.9, Fiber 1.8, Sugar 15, Protein 63.6
More about "polynesian chicken 4 ingredients food"
POLYNESIAN CHICKEN - A RETRO CHINESE RESTAURANT DISH
From thewoksoflife.com
CHICK-FIL-A POLYNESIAN CHICKEN - CROCK POTS AND FLIP FLOPS
From crockpotsandflipflops.com
POLYNESIAN FOOD CHICKEN - RECIPES - PAGE 2 | COOKS.COM
From cooks.com
POLYNESIAN FOOD CHICKEN - RECIPES - PAGE 5 | COOKS.COM
From cooks.com
4-INGREDIENT CHICKEN - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
7 POLYNESIAN DISHES YOU HAVE TO TRY – BIG 7 TRAVEL FOOD GUIDES
From bigseventravel.com
POLYNESIAN CHICKEN (4 INGREDIENTS) RECIPE - FOOD.COM
{POLYNESIAN} GRILLED / BAKED CHICKEN DRUMSTICKS! | MADE IT. ATE IT ...
From madeitateitlovedit.com
SWEET & SOUR POLYNESIAN CHICKEN RECIPE - FOOD.COM | RECIPE
From pinterest.ca
POLYNESIAN CHICKEN RECIPE - FOOD.COM
From pinterest.com
POLYNESIAN FOOD CHICKEN - RECIPES - PAGE 5 | COOKS.COM
From cooks.com
POLYNESIAN FOOD CHICKEN - RECIPES - PAGE 8 | COOKS.COM
From cooks.com
POLYNESIAN CHICKEN RECIPE - FOOD.COM
From food.com
POLYNESIAN FOOD - RECIPES - PAGE 4 | COOKS.COM
From cooks.com
POLYNESIAN CHICKEN - GLUTEN FREE RECIPES
From fooddiez.com
POLYNESIAN FOOD CHICKEN - RECIPES | COOKS.COM
From cooks.com
WHAT DOES POLYNESIAN SAUCE TASTE LIKE? | NOMS PEDIA
From nomspedia.com
POLYNESIAN CHICKEN - GLUTEN FREE RECIPES
From fooddiez.com
POLYNESIAN FOOD CHICKEN - RECIPES - PAGE 4 | COOKS.COM
From cooks.com
POLYNESIAN CHICKEN RECIPE - SERIOUS EATS
From seriouseats.com
POLYNESIAN CHICKEN (4 INGREDIENTS) RECIPE - FOOD.COM
POLYNESIAN FOOD CHICKEN - RECIPES - PAGE 8 | COOKS.COM
From cooks.com
POLYNESIAN CHICKEN (4 INGREDIENTS) RECIPE - FOOD.COM
POLYNESIAN CHICKEN RECIPE - FOOD.COM
From food.com
CHICKEN DINNERS: POLYNESIAN CHICKEN - SERIOUS EATS
From seriouseats.com
POLYNESIAN CHICKEN - CATZ IN THE KITCHEN
From catzinthekitchen.com
POLYNESIAN CHICKEN (4 INGREDIENTS) RECIPE - FOOD.COM
From pinterest.co.uk
POLYNESIAN CHICKEN - GLUTEN FREE RECIPES
From fooddiez.com
POLYNESIAN CHICKEN | RECIPE | POLYNESIAN CHICKEN RECIPE, POLYNESIAN ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love