CHICKEN OREGANATO
Provided by Marian Burros
Categories dinner, easy, roasts, main course
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 500 degrees, turn on broiler or prepare barbecue grill.
- Rinse and dry chicken thighs. Arrange chicken pieces in shallow baking pan or on top of broiler pan.
- Mix oregano, oil, juice from one lemon, garlic and pepper. If there is time allow the chicken pieces to marinate in the oregano mixture for several hours. Otherwise, drizzle half of oregano mixture over chicken pieces.
- Bake, broil or grill for about 15 minutes; turn and drizzle remaining oregano mixture over chicken pieces and continue cooking until chicken is done, 10 to 15 minutes.
- Cut remaining lemon into wedges and serve with chicken.
Nutrition Facts : @context http, Calories 824, UnsaturatedFat 41 grams, Carbohydrate 7 grams, Fat 63 grams, Fiber 3 grams, Protein 56 grams, SaturatedFat 16 grams, Sodium 274 milligrams, Sugar 1 gram, TransFat 0 grams
POLLO OREGANATO
A wonderful italian chicken dish that easy, quick, and absolutely delicious! I serve it with fettucine alfredo and either a 3 bean or caesar salad and bread. You can use any part of the chicken you please, bone in or out. Boneless takes about 5 minutes less to cook.
Provided by Chef Jeff in St Aug
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix oregano, parsley, garlic, salt, and pepper in a bowl and rub chicken pieces well with it.
- Put chicken into well greased baking pan.
- Whisk olive oil and lemon juice together and pour it over the chicken.
- Set the chicken in the oven about 8 inches from the broiler.
- Broil 13-15 minutes, basting once with the pan juices.
- Turn chicken over and baste.
- Broil another 13-15 minutes basting often, until the juices from the meat are no longer pink.
- Remove from oven and let rest for 5 minutes.
- To serve, pour pan juices over the chicken, or put into small bowls for dipping.
Nutrition Facts : Calories 341.2, Fat 28.6, SaturatedFat 6.2, Cholesterol 75, Sodium 652.7, Carbohydrate 1.9, Fiber 0.4, Sugar 0.4, Protein 18.8
CHICKEN OREGANATO
This flavorful recipe is good warm, cold or at room temperature. It works very well for picnics.
Provided by Teresa C. Rouzer
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Yield 7
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Wash chicken well and pat dry. Mix oregano with salt and pepper to taste. Rub well over all of the chicken pieces. Put chicken in a greased 9x13 inch baking dish.
- Whisk the oil with the lemon juice and drizzle half over the chicken. Bake in preheated oven for 15 minutes. Turn the chicken pieces and drizzle with the remaining oil/lemon mixture. Bake for another 15 to 20 minutes. Serve warm, cold or at room temperature!
Nutrition Facts : Calories 269.4 calories, Carbohydrate 1.1 g, Cholesterol 79 mg, Fat 22.1 g, Fiber 0.5 g, Protein 16.4 g, SaturatedFat 5.2 g, Sodium 71.9 mg
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