Politiko Pligouri Me Melitzanes Greek Bulgur With Fried Eggpla Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK FRIED EGGPLANT (AUBERGINE) (MELITZANES TIGANITES)



Greek Fried Eggplant (Aubergine) (Melitzanes Tiganites) image

Make and share this Greek Fried Eggplant (Aubergine) (Melitzanes Tiganites) recipe from Food.com.

Provided by Greekgal

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb eggplant
salt
olive oil (for frying)
garlic sauce
1 cup plain flour
1 pinch salt
1 egg yolk
1 tablespoon oil
3/4 cup lukewarm water

Steps:

  • For Fritter Batter: Sift 1 cup plain flour and a pinch of salt into a bowl.
  • Add 1 egg yolk, 1 tablespoon oil and 3/4 cup lukewarm water.
  • Beat until smooth.
  • Let stand for 10 minutes then fold in stiffly beaten egg white. Use immediately.
  • Wash and dry eggplant. I place paper towels over and under the eggplant to soak up all the liquid. Just keep changing them for a while until they quit getting really wet.
  • Cut into 1/4 inch slices and spread out on trays.
  • Sprinkle with salt and leave for 1 hour.
  • Pat dry with paper towels and coat with flour or fritter batter. I like the fritter batter.
  • Shallow fry in hot oil until golden brown and crisp on each side - 10 minutes in all.
  • Drain on paper towel and serve hot with Garlic Sauce (optional).

GREEK BULGUR PILAF



Greek Bulgur Pilaf image

The two grains usually cooked into stirs and pilafs are wheat-in the form of pligouri, or bulgur-and rizi, rice. Occasionally pearl barley sits beneath a roast, shows up in a vegetable mix, or becomes part of a pancake. Bulgur pilaf appears most commonly in northern Greece, rice virtually everywhere across the nation.

Provided by Olha7397

Categories     Greek

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil
1 medium bulgur or 1 cup coarse ground bulgur
1/2 medium onion, finely chopped
1 1/2 cups meat stock (or mixture of 1 1/2 cups water and 1 1/2 tablespoons tomato paste) or 1 1/2 cups vegetable stock (or mixture of 1 1/2 cups water and 1 1/2 tablespoons tomato paste)
salt & freshly ground black pepper

Steps:

  • Heat the oil in a medium size skillet over medium high heat. Add the bulgur and onion and sauté until both are translucent, about 5 minutes.
  • Stir in the stock, (or vegetable stock, or a mixture of 1 1/2 cups water and 1 1/2 tablespoons tomato paste) bring it to a boil, then reduce the heat and cover the pan. Simmer until the bulgur is just tender and all the liquid is absorbed, 20 to 25 minutes. Add salt and pepper to taste, then cover and let sit for 5 minutes. Fluff with a fork and serve. Serves 4.
  • NOTE: If you wish to increase the quantity, just remember that you need 1 1/2 times as much liquid as bulgur. Be sure also to increase the amount of olive oil and onion as you increase the bulgur and stock.
  • The Olive and The Caper.

Nutrition Facts : Calories 217.6, Fat 8.3, SaturatedFat 1.3, Cholesterol 2.7, Sodium 135.2, Carbohydrate 31.1, Fiber 6.6, Sugar 2.1, Protein 6.7

More about "politiko pligouri me melitzanes greek bulgur with fried eggpla food"

BULGUR PILAF WITH EGGPLANT, PEPPER & TOMATOES (HONDROS …
bulgur-pilaf-with-eggplant-pepper-tomatoes-hondros image
Web Apr 27, 2021 Ingredients 1 medium eggplant (about 1 pound), cut into 1-inch pieces 3 tablespoons extra-virgin olive oil plus 1/2 cup, divided ½ …
From eatingwell.com
5/5 (1)
Total Time 50 mins
Category Healthy Bell Pepper Recipes
Calories 493 per serving
  • Toss eggplant with 3 tablespoons oil and 1/4 teaspoon salt in a medium bowl. Spread on the prepared pan. Roast until golden, 15 to 25 minutes.
  • Meanwhile, toast bulgur in a large saucepan over medium heat, shaking the pan occasionally, until fragrant, about 5 minutes. Transfer to a bowl. Add the remaining 1/2 cup oil and onion to the pan. Cook, stirring occasionally, until the onion is softened, about 2 minutes. Reduce heat to medium-low, cover and cook, stirring occasionally, until the onion is very soft, 6 to 8 minutes.
  • Increase heat to medium-high and add bell pepper and the bulgur. Cook, stirring occasionally, until the bell pepper is softened, about 3 minutes. Add tomatoes and wine. Cook, stirring occasionally, for 3 minutes. Add water, Aleppo (or crushed red pepper) and the remaining 1/4 teaspoon salt. Reduce heat to medium-low, cover and simmer until the bulgur is tender, 10 to 12 minutes more.


PLIGOURI GREEK BULGUR RECIPE - NOMADIC BOYS
pligouri-greek-bulgur-recipe-nomadic-boys image
Web May 28, 2020 1. Pre heat oil in pan and cook the chopped onions on a low heat, covered, for around 10-15 minutes until they brown. 2. Add the …
From food.nomadicboys.com
Estimated Reading Time 3 mins


CRISPY GREEK FRIED EGGPLANT RECIPE (MELITZANES TIGANITES)
crispy-greek-fried-eggplant-recipe-melitzanes-tiganites image
Web Turn the eggplants often in the pan and adjust the heat to avoid burning until they have a formed a rich golden brown crust. Prepare this delicious Greek fried eggplant recipe for your friends and family and serve as part of a …
From mygreekdish.com


PILAFI POURGOURI - BULGUR WHEAT PILAF - KOPIASTE..TO GREEK …
pilafi-pourgouri-bulgur-wheat-pilaf-kopiasteto-greek image
Web Feb 8, 2022 Lamb and eggplant casserole. The pilaf is very easy to make and makes the easiest and most delicious side dish. You need 1 part bulgur and 2 parts water (or chicken or vegetable stock or tomatoes).
From kopiaste.org


GREECE – POLITICO
Web Mar 15, 2023 Greek PM Mitsotakis under fire over secret Saudi World Cup offer. February 9, 2023 8:54 pm CET. By Nektaria Stamouli and Ali Walker. ‘We want to find out why …
From politico.eu


RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla. Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 7.3282: Protein (g) 8.0539: Carbohydrates (g) …
From cosylab.iiitd.edu.in


DORA'S RECIPE: PLIGOURI WITH MELITZANES - NEOS KOSMOS
Web Jul 17, 2012 Ingredients. 2/3 cup pligouri 1 1/3 cups water 500 grams eggplant salt 1/2 cup olive oil 2 garlic cloves, peeled and finely chopped 1/2 cup finely chopped dill
From neoskosmos.com


POLITICO DEFINITION & MEANING - MERRIAM-WEBSTER
Web The meaning of POLITICO is politician. How to use politico in a sentence.
From merriam-webster.com


BURGHUL WITH FRIED EGGPLANT AND HERBS — GREEK-RECIPE-COM
Web Oct 23, 2013 Wash and pat dry the eggplant. Trim the stem and bottom. Cut the eggplant in half lengthwise, and cut each half into four or five strips. Cut each strip into small …
From greek-recipe.com


POLITIKO PLIGOURI ME MELITZANES (GREEK BULGUR WITH FRIED EGGPLA
Web Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


BULGUR WITH FRIED EGGPLANT AND HERBS (POLITIKO PLIGOURI ME …
Web Save this Bulgur with fried eggplant and herbs (Politiko pligouri me melitzanes) recipe and more from The Greek Vegetarian: More Than 100 Recipes Inspired by the …
From eatyourbooks.com


πολιτικός - WIKTIONARY
Web Mar 17, 2023 Ancient Greek: ·civic, constitutional, public Antonym: οἰκονομῐκός (oikonomikós)· social··political, civic, civilian
From en.wiktionary.org


BULGUR SALAD / PLIGOURISALATA | THE GREEK VEGAN
Web Mar 12, 2016 Once soaked, you can leave the bulgur aside for 24-48 hours until your ready to use it – a nice window of flexibility. I usually soak 1 part bulgur to 1/2 part water …
From thegreekvegan.com


POLITICO DEFINITION & MEANING | DICTIONARY.COM
Web politico: 1. a combining form representing political, in compound words: politico-religious.
From dictionary.com


GREEK STUFFED EGGPLANT (MELITZANES PAPOUTSAKIA) - MY GREEK DISH
Web Place the eggplants (with the skin facing up) in a baking tray, lined with parchment paper. Bake the eggplants for 40 minutes, until softened. In the meantime, prepare the meat …
From mygreekdish.com


POLITICO - WIKTIONARY
Web Noun [ edit] politico ( plural politicos or politicoes ) ( colloquial, often derogatory) A politician . quotations . 2004 July 13, Suzy Menkes, “Cohabitating in luxury”, in International Herald …
From en.wiktionary.org


POLITIKO PLIGOURI ME MELITZANES GREEK BULGUR WITH FRIED EGGPLA FOOD
Web 2/3 cup Bulgar wheat (cracked wheat) 1 1/3 cups water: 1 lb eggplant: salt: 1/3-1/2 cup olive oil: 2 garlic cloves, peeled and finely chopped: 1/2 cup finely chopped dill
From homeandrecipe.com


Related Search