Polenta Rounds With Black Eyed Pea Topping Food

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POLENTA ROUNDS WITH BLACK-EYED PEA TOPPING



Polenta Rounds With Black-Eyed Pea Topping image

Make and share this Polenta Rounds With Black-Eyed Pea Topping recipe from Food.com.

Provided by Sharon123

Categories     Beans

Time 26m

Yield 6 serving(s)

Number Of Ingredients 10

0.5 (16 ounce) package refrigerated sun-dried tomato polenta, cut into 6 even slices
olive oil flavored cooking spray
1 (15 ounce) can black-eyed peas, rinsed and drained
1/2 cup finely chopped red onion
1/4 cup water
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/2 cup diced tomato
4 tablespoons chopped fresh cilantro
1/4 cup light sour cream

Steps:

  • Cook polenta rounds in a large nonstick skillet coated with cooking spray over medium-high heat 4 minutes on each side or until lightly browned.
  • Remove from heat, and keep warm.
  • Wipe pan with paper towel, spray with cooking spray, and cook peas and next 4 ingredients over medium heat 3 minutes or until water evaporates.
  • Remove from heat; stir in tomatoes and 3 tablespoons cilantro.
  • Spoon warm black-eyed pea mixture over polenta rounds.
  • top evenly with sour cream.
  • Sprinkle with remaining 1 tablespoons cilantro.

Nutrition Facts : Calories 79.3, Fat 1.5, SaturatedFat 0.8, Cholesterol 3.4, Sodium 363.8, Carbohydrate 13.1, Fiber 2.9, Sugar 1.4, Protein 4

HOW TO MAKE PERFECT POLENTA



How to Make Perfect Polenta image

Polenta is nothing more than coarsely ground cornmeal. The classic ratio is 1 part polenta to 4 parts water, but I like to measure the polenta just a little scant of a full cup. I often use chicken broth instead of water. It's a perfect base for any kind of saucy meat or mushroom ragout.

Provided by Chef John

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 55m

Yield 4

Number Of Ingredients 5

4 cups water
1 teaspoon fine salt
1 cup polenta
3 tablespoons butter, divided
½ cup freshly grated Parmigiano-Reggiano cheese, plus more for garnish

Steps:

  • Bring water and salt to a boil in a large saucepan; pour polenta slowly into boiling water, whisking constantly until all polenta is stirred in and there are no lumps.
  • Reduce heat to low and simmer, whisking often, until polenta starts to thicken, about 5 minutes. Polenta mixture should still be slightly loose. Cover and cook for 30 minutes, whisking every 5 to 6 minutes. When polenta is too thick to whisk, stir with a wooden spoon. Polenta is done when texture is creamy and the individual grains are tender.
  • Turn off heat and gently stir 2 tablespoons butter into polenta until butter partially melts; mix 1/2 cup Parmigiano-Reggiano cheese into polenta until cheese has melted. Cover and let stand 5 minutes to thicken; stir and taste for salt before transferring to a serving bowl. Top polenta with remaining 1 tablespoon butter and about 1 tablespoon freshly grated Parmigiano-Reggiano cheese for garnish.

Nutrition Facts : Calories 291.2 calories, Carbohydrate 31 g, Cholesterol 33.4 mg, Fat 14.7 g, Fiber 2.7 g, Protein 9.2 g, SaturatedFat 8.2 g, Sodium 1186.1 mg, Sugar 2 g

QUICK POLENTA ROUNDS WITH SAGE BUTTER AND PARMESAN



Quick Polenta Rounds With Sage Butter and Parmesan image

This delicious and quick recipe calls for "1 tube prepared polenta" - Many grocery stores carry pre-made polenta in tubes in the refrigerator section which can be sliced into rounds. If you don't have access to pre-made polenta or wish to make your own, I recommend following RecipeZaar "Recipe #45131" (omitting only the last step). Alternately, you can make polenta to your liking, spreading it on a baking sheet while still hot in a 1/4" layer, and cool it in the fridge for an hour or until firm, then use a juice glass to cut small disks out of the polenta. I changed this recipe on 12/11/06 to reflect reviewers' feedback.

Provided by Whats Cooking

Categories     Corn

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 10

cooking spray
1 (16 ounce) package prepared polenta (original, unflavored)
1/2 cup of freshly shredded parmesan cheese
romano cheese
2 tablespoons olive oil
2 tablespoons butter
1 tablespoon chopped fresh sage or 1 teaspoon dried sage
3 garlic cloves, finely chopped
1/4 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Spray or spread cooking oil on the bottom and sides of a broiler-safe baking dish.
  • Cut polenta in 1/4" thick disks. Place these disks on the bottom of the greased baking dish, overlapping them slightly so that there is no space in between disks.
  • Sprinkle cheese evenly across the polenta.
  • In a skillet, melt butter over medium heat. Add olive oil. When the butter/oil mixture is fully heated, immediately add sage, stirring constantly. Cook for no more than 30 seconds.
  • Add chopped garlic and sauté very briefly, until garlic starts to perfume the oil but has not yet browned. Add a pinch of salt and pepper. Remove from heat and drizzle over polenta.
  • Broil for 3-5 minutes.

CRISPY POLENTA MEDALLIONS



Crispy Polenta Medallions image

Anson Mills polenta, once it stiffens, is particularly well suited to this recipe for crispy rounds, though any polenta will work. The Anson Mills remains very creamy on the inside and crisps up beautifully on the surface. Make sure to cook these long enough in the oil - they should be a deep golden brown, and crispy. I topped the hot medallions with a dab of blue cheese, which softened and partially melted onto the crisp surface; heaven. I also love romesco with these, as well as green pipian and simple marinara sauce.

Provided by Martha Rose Shulman

Categories     dinner, snack, appetizer, side dish

Time 50m

Yield Serves 8 to 12 as an hors d'oeuvre

Number Of Ingredients 6

1 recipe Soft Anson Mills Polenta
2 to 3 tablespoons olive oil, as needed
Blue cheese or gorgonzola (about 1 ounce)
Romesco Sauce (about 1/4 cup)
Marinara Sauce (about 1/4 cup)
Green Pipian (about 1/4 cup)

Steps:

  • Cover a baking sheet with plastic or lightly oil a baking dish. Make polenta and when done, pour onto plastic or into lightly oiled baking dish. Spread to a thickness of about 1/3 inch using an offset spatula. If you are using a baking dish and can't spread the polenta that thin, you can always slice the rounds after they are cut to make thinner medallions. Cover with plastic and allow to stiffen completely, preferably in the refrigerator overnight.
  • Cut the stiff polenta into 1 1/2 to 2-inch rounds with a cookie cutter. If the rounds are thick, cut crosswise into 1/3 inch thick rounds.
  • Heat 2 tablespoons olive oil over medium-high heat in a heavy nonstick or cast iron skillet. The polenta should sizzle as soon as you place the medallion in the oil. Cook the rounds in batches until nicely browned on each side, about 3 minutes per side. Turn them carefully with a spatula, and do not crowd the pan. Drain on paper towels. Transfer to a platter while warm and place a pinch - about 1/4 teaspoon - of blue cheese on each round. It should soften and melt a little bit on the hot surface of the polenta. Or top with small dollops of the other toppings of your choice. Serve warm (they are also good when they cool down).

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