South Beach Green Beans With Garlic And Lemon Food

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LEMON-GARLIC GREEN BEANS



Lemon-Garlic Green Beans image

"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 teaspoons olive oil
2 garlic cloves, minced
1 tablespoon lemon juice
1/4 teaspoon coarsely ground pepper
1/8 teaspoon salt

Steps:

  • In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.

Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

STRING BEANS WITH GARLIC



String Beans with Garlic image

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 8 servings

Number Of Ingredients 6

1 1/2 pounds French string beans (haricots verts), both ends removed
Kosher salt
2 tablespoons unsalted butter
1 tablespoon good olive oil
2 to 3 garlic cloves, sliced
Freshly ground black pepper

Steps:

  • Blanch the string beans in a large pot of boiling salted water for just 1 1/2 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  • Heat the butter and olive oil in a very large saute pan over medium heat and cook the garlic for 1 to 2 minutes, tossing occasionally, until lightly browned. Add the string beans, sprinkle with salt and pepper, and toss together. Reheat the string beans and serve.

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

SOUTH BEACH GREEN BEANS WITH GARLIC AND LEMON



South Beach Green Beans With Garlic and Lemon image

Another recipe from the South Beach Diet Parties & Recipes Cookbook. The book says that any good quality fresh green beans will do, but suggests that you look for haricots verts. the recipe looks marvelously fast and easy, especially if you use the pre-trimmed green beans from the supermarket. The book also suggests that the beans can be blanched one day in advance if you like. Another make-it-easier tip is to use minced garlic in a jar commonly found in supermarket produce sections (at least in California!).

Provided by ohbother

Categories     Beans

Time 20m

Yield 1 pound of beans, 8 serving(s)

Number Of Ingredients 6

1 lb green beans or 1 lb French haricots vert, trimmed
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
2 teaspoons lemon zest, freshly grated
1 tablespoon fresh lemon juice
salt and pepper

Steps:

  • Bring a medium saucepan of salted water to a boil. Add beans, return to a boil, and cook until crisp-tender, about 2 minutes. Immediately drain in a colander and rinse under very cold water to stop cooking. Drain again and pat dry.
  • Heat oil in a large nonstick. Add garlic and cook until softened, about 1 minute. Add beans and zest; cook, stirring occasionally, until beans are warmed through, about 2 minutes. Stir in lemon juice and season to taste with salt and pepper. Serve warm OR at room temperature.

Nutrition Facts : Calories 34.8, Fat 1.8, SaturatedFat 0.3, Sodium 3.7, Carbohydrate 4.5, Fiber 1.6, Sugar 1.9, Protein 1.1

BEACH HOUSE BEANS



Beach House Beans image

These are the best! Makes me want to go live at the beach for about a month. I suggest buying a case of Shiner Bock, using 3 for this recipe and sharing the rest with some friends while the beans cook. From Coastal Cuisine Texas Style, Junior Service League of Brazosport cookbook, credited to Sandra Frazier. I make this in a stock pot, don't cut short the simmering time.

Provided by LonghornMama

Categories     Beans

Time 1h45m

Yield 12-18 serving(s)

Number Of Ingredients 9

1 lb bacon
3 large red onions, chopped
6 (15 ounce) cans pinto beans with jalapeno peppers, drained
3 (12 ounce) bottles dark beer
3 cups canned beef broth
3 large tomatoes, chopped
1 1/2 cups fresh cilantro, chopped
1 tablespoon sugar
salt and pepper

Steps:

  • Fry bacon until crisp. Remove bacon, leaving grease in skillet.
  • Add onions to grease and cook until tender. Add fried bacon, beer, beef broth, tomatoes, cilantro and sugar.
  • Season with salt and pepper. Bring to a boil and reduce heat. Simmer about 1 1/2 hours until slightly thickened, stirring occasionally.

GREEN BEANS WITH GARLIC, LEMON, AND PARSLEY



Green Beans with Garlic, Lemon, and Parsley image

Categories     Garlic     Herb     Vegetable     Side     Easter     Vegetarian     Quick & Easy     Lemon     Green Bean     Spring     Summer     Parsley     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

1 1/2 pounds green beans, trimmed
2 tablespoons (1/4 stick) butter
2 tablespoons olive oil
2 large garlic cloves, minced
1/4 cup chopped fresh parsley
1 tablespoon grated lemon peel

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Place beans in bowl of ice water to cool. Drain well.
  • Melt butter with oil in heavy large skillet over medium-high heat. Add garlic; stir 30 seconds. Add beans; sauté until heated through, about 5 minutes. Stir in parsley and lemon peel. Season with salt and pepper. Transfer to platter.

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