LEMON-GARLIC GREEN BEANS
"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.
Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
STRING BEANS WITH GARLIC
Steps:
- Blanch the string beans in a large pot of boiling salted water for just 1 1/2 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
- Heat the butter and olive oil in a very large saute pan over medium heat and cook the garlic for 1 to 2 minutes, tossing occasionally, until lightly browned. Add the string beans, sprinkle with salt and pepper, and toss together. Reheat the string beans and serve.
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
SOUTH BEACH GREEN BEANS WITH GARLIC AND LEMON
Another recipe from the South Beach Diet Parties & Recipes Cookbook. The book says that any good quality fresh green beans will do, but suggests that you look for haricots verts. the recipe looks marvelously fast and easy, especially if you use the pre-trimmed green beans from the supermarket. The book also suggests that the beans can be blanched one day in advance if you like. Another make-it-easier tip is to use minced garlic in a jar commonly found in supermarket produce sections (at least in California!).
Provided by ohbother
Categories Beans
Time 20m
Yield 1 pound of beans, 8 serving(s)
Number Of Ingredients 6
Steps:
- Bring a medium saucepan of salted water to a boil. Add beans, return to a boil, and cook until crisp-tender, about 2 minutes. Immediately drain in a colander and rinse under very cold water to stop cooking. Drain again and pat dry.
- Heat oil in a large nonstick. Add garlic and cook until softened, about 1 minute. Add beans and zest; cook, stirring occasionally, until beans are warmed through, about 2 minutes. Stir in lemon juice and season to taste with salt and pepper. Serve warm OR at room temperature.
Nutrition Facts : Calories 34.8, Fat 1.8, SaturatedFat 0.3, Sodium 3.7, Carbohydrate 4.5, Fiber 1.6, Sugar 1.9, Protein 1.1
BEACH HOUSE BEANS
These are the best! Makes me want to go live at the beach for about a month. I suggest buying a case of Shiner Bock, using 3 for this recipe and sharing the rest with some friends while the beans cook. From Coastal Cuisine Texas Style, Junior Service League of Brazosport cookbook, credited to Sandra Frazier. I make this in a stock pot, don't cut short the simmering time.
Provided by LonghornMama
Categories Beans
Time 1h45m
Yield 12-18 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon until crisp. Remove bacon, leaving grease in skillet.
- Add onions to grease and cook until tender. Add fried bacon, beer, beef broth, tomatoes, cilantro and sugar.
- Season with salt and pepper. Bring to a boil and reduce heat. Simmer about 1 1/2 hours until slightly thickened, stirring occasionally.
GREEN BEANS WITH GARLIC, LEMON, AND PARSLEY
Categories Garlic Herb Vegetable Side Easter Vegetarian Quick & Easy Lemon Green Bean Spring Summer Parsley Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Place beans in bowl of ice water to cool. Drain well.
- Melt butter with oil in heavy large skillet over medium-high heat. Add garlic; stir 30 seconds. Add beans; sauté until heated through, about 5 minutes. Stir in parsley and lemon peel. Season with salt and pepper. Transfer to platter.
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Cuisine American, ItalianTotal Time 15 minsServings 12Calories 55 per serving
- Add green beans; heat to boiling. Reduce heat to low; simmer, uncovered, 5 to 10 minutes, until beans are tender-crisp; drain.
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- Bring a medium pot filled 2/3 with water to a boil over high heat. Add 1 teaspoon salt. Add the green beans to the water. Adding cold beans to the water will lower the temperature and stop the boiling process. Bring the beans up to a boil and once the water starts boiling again, cook the beans for 4-5 minutes or until crisp, tender. Taste a green bean to be sure it's cooked the way you like.
- Bring a large saucepan filled 2/3 with water to a boil. Add 1 teaspoon of salt to the water. Add the green beans to the water. (Depending on how cool the beans are it will stop the water from boiling. Bring the pot back to a boil and cook the beans for about 4-5 minutes, or until crisp tender.
- Use tongs to transfer the beans to the ice bath. Submerge the beans in the water and agitate them with the tongs so they cool very quickly and retain their bright green color.
GREEN BEANS WITH LEMON AND GARLIC RECIPE | MYRECIPES
From myrecipes.com
5/5 (11)Calories 49 per servingServings 6
- Bring water to a boil in a large skillet. Add beans; cover, reduce heat, and simmer for 8 minutes or until tender. Drain beans; pat dry.
- Heat oil and butter in pan over medium heat. Add garlic, and sauté 30 seconds. Add beans, juice, salt, and pepper; cook 2 minutes or until thoroughly heated. Sprinkle with parsley.
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- Lemon-Dill Green Beans. Add some zing to your string beans tonight! Steam or sauté fresh, raw, green beans until crisp-tender. Toss with fresh lemon juice, chopped fresh dill, minced shallot, ground mustard, salt and pepper to taste.
- Zucchini Noodles. Get ready to hop on the “zoodle” train! Use a spiralizer or julienne peeler to create thin, noodle-like ribbons out of your fresh zucchini.
- Lemony Grilled Asparagus. Who knew something so simple could taste so insanely delicious? Add a spritz of calorie-free cooking spray to your fresh asparagus, along with salt and pepper to taste.
- Garlic-Thyme Mushrooms. In a hot frying pan, add some butter-flavored nonfat cooking spray and your favorite sliced mushrooms. Cook undisturbed until golden brown, then flip and repeat.
- Tomato-Basil Salad. A salad?! Trust us, this is a far cry from the flavorless iceberg lettuce concoctions that give veggies a bad name, and is a must-make when fresh produce is bursting at the seams.
- Super Sprouts. Toss halved Brussels sprouts with nonfat olive oil cooking spray, ground mustard, paprika, fresh minced garlic, salt and pepper (don’t wash the mixing bowl just yet!).
THE BEST ROASTED LEMON GARLIC GREEN BEANS RECIPE | FOODAL
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- Spread on a rimmed baking sheet in a single layer. Roast for 8 minutes, until the green beans brown slightly and are crisp tender.
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From mindovermunch.com
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- In a large pot, bring water to a boil. Blanch green beans for 2-3 minutes, until vibrant and crisp. (Boil longer for a warm green bean dish!)
LEMON-GARLIC GREEN BEANS RECIPE | MYRECIPES
From myrecipes.com
4/5 (1)Total Time 21 minsServings 8
- Cook beans with 1 tsp. salt in boiling water to cover 4 to 5 minutes or until crisp-tender; drain. Plunge beans into ice water to stop the cooking process; drain.
- Cook garlic and shallots in hot oil in a large nonstick skillet over medium heat 2 minutes or until just golden brown; remove from heat. Stir in basil, next 2 ingredients, and remaining 1 tsp. salt. Add green beans, and toss to coat. Garnish, if desired.
GARLIC GREEN BEANS WITH PARMESAN - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
5/5 (2)Total Time 10 minsCategory Side DishCalories 99 per serving
- Place the green beans in a large pan of boiling water and boil them for 3 minutes (this partially cooks the green beans, whilst retaining their vibrant colour). Drain the green beans in a colander.
- Heat the oil and butter in a large frying pan (skillet) over a medium heat, until the butter starts to foam, then add the green beans, garlic, salt and pepper.
- Drizzle over the lemon juice and transfer to a serving plate, then sprinkle with parmesan before serving.
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