Plov Uzbek Rice Pilaf Food

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PLOV



Plov image

Uzbek plov differs from other preparations in that rice is simmered in a broth of meat and vegetables called zirvak until the liquid evaporates.

Provided by Mike Benayoun

Categories     Main Course

Time 1h30m

Number Of Ingredients 12

2 lb leg of lamb ((boneless ), cut into 2-inch cubes)
2 cups basmati rice
2 heads garlic ((whole))
2 large onions (, thinly sliced)
4 large carrots (, cut into thin matchsticks)
2 tablespoons cumin seeds
2 tablespoons coriander seeds
1 teaspoon whole black peppercorns
½ cup barberry ((zereshk))
2 cups boiling water ((or vegetable broth))
2 tablespoons salt
2 tablespoons oil

Steps:

  • Place the basmati rice in a large bowl and cover with hot water. Set aside.
  • Wash the garlic heads. Cut the top of the heads (¼ inch / 5 mm). Set aside.
  • Toast cumin, coriander seeds and peppercorns in a pan for a few minutes.
  • Grind in a mortar or spice grinder. Set aside.
  • Heat oil in a pan over high heat. Add the lamb, turning occasionally until the lamb is evenly browned, about 10 minutes. Remove the lamb pieces and set aside.
  • Stir in onions and cook, until onion is soft and golden, about 10 minutes.
  • Stir in carrots and cook, until carrots are tender, about 10 minutes.
  • Add the lamb and mix.
  • Sprinkle the mixture of cumin, coriander, peppercorns and add the barberries.
  • Add the whole garlic heads, stirring to distribute the ingredients. Reduce heat to medium. Cover and cook for 30 minutes.
  • Wash and drain the basmati rice in hot water. Pour the rice over the lamb mixture in an even layer.
  • Slowly pour the boiling water (or vegetable broth). The rice should be covered with about ½ inch of water. Do not stir.
  • Season with salt and reduce heat to medium-low. Cover and cook until rice is tender and liquid has been absorbed, about 20 minutes.
  • Mix the ingredients as you serve the dish on a platter. Garnish with the garlic heads.

UZBEK PLOV (LAMB AND RICE PILAF)



Uzbek Plov (Lamb and Rice Pilaf) image

After searching everywhere for a recipe to recreate this amazing dish I tried at a Middle Eastern restaurant. I decided to try and make this myself. Though not authentic, still is amazing! Enjoy.

Provided by SarahandtheCity

Categories     Meat and Poultry Recipes     Lamb

Time 2h

Yield 8

Number Of Ingredients 12

2 cups basmati rice
4 heads garlic, whole
½ cup vegetable oil
2 pounds boneless leg of lamb, cut into 3-inch pieces
2 large onions, thinly sliced
5 large carrots, coarsely grated
2 tablespoons cumin seeds
2 tablespoons coriander seed
½ cup fresh barberries
1 teaspoon whole black peppercorns
2 cups boiling water to cover
2 tablespoons salt

Steps:

  • Place basmati rice in a large bowl and cover with warm water. Set aside. Wash heads of garlic. Set aside.
  • Heat vegetable oil in a dutch oven or large skillet over high heat until smoking, then add lamb, turning occasionally until the lamb is evenly browned, about 10 minutes. Stir in the onions; cook and stir until the onion has softened and browned, about 10 minutes. Stir in the carrots; cook and stir until the carrots have softened, about 10 minutes. Sprinkle with cumin, coriander, barberries, and peppercorns. Drop whole garlic heads into the mixture, stirring to evenly distribute ingredients. Reduce heat to medium. Cover and cook for 30 minutes.
  • Wash and drain basmati rice with hot water. Pour cleaned rice over the lamb mixture in an even layer. Slowly pour in the boiling water. The rice should be covered with about 3/4 inch of water. Do not stir. Season with salt, and reduce heat to medium-low. Cover and cook until rice is tender, and the liquid has been absorbed, about 20 minutes. Stir rice and lamb together, and serve with the garlic heads on top.

Nutrition Facts : Calories 497.1 calories, Carbohydrate 56.2 g, Cholesterol 50 mg, Fat 22.9 g, Fiber 3.8 g, Protein 18.9 g, SaturatedFat 5.8 g, Sodium 1807.8 mg, Sugar 4.4 g

UZBEK PLOV



Uzbek plov image

Almost authentic rice and lamb dish for a party from the heart of Middle Asia. Easy and delicious.

Provided by ddvonk

Time 3h

Yield Serves 10

Number Of Ingredients 10

1 kg moderately fat lamb, shoulder or ribs
1 kg medium grain rice (paella type)
200-250 ml vegetable frying oil
1 kg carrot (preferably not young)
2-3 medium size onions
1-1.5 tbsp cumin
2-3 whole heads of garlic, the younger the better (optional)
1-2 long hot chillies (optional)
salt to taste
5 liter heavy cast-iron cattle (dutch oven) or bigger, preferably round-bottomed

Steps:

  • Wash the rice under the tap until clear, cover with cold water and let it soaks for a while.
  • Cut the meat with bones into match-box pieces.
  • Cut the carrots into 0.5x0.5 cm thick sticks.
  • Slice onions into thin rings or half-rings.
  • Clean heads of garlic from the remains of roots and dirt.
  • Heat oil in the cattle or dutch oven on a very high flame, deep-fry meat until golden-brown, in 3-4 batches. Fry the onions until golden, add meat to the cattle, stir well to prevent onion from burning. Add carrot, stir from time to time, until it starts to wilt and browns a little (15-20 min). Add 2/3 of the cumin - rub it in your palms a little to release flavor, stir gentliy to keep carrot from broking.
  • Lower gas to moderate, pour hot water just to cover all the goods, add salt and let it simmer for 40 min to 1.5 hours until almost all water evaporate and meat became tender and juicy. Do not stir.
  • Turn gas to max.
  • Drain rice well, place it on top the meat and vegs in one layer, stick the garlic and whole chillies in it, and carefully pour boiling water over it (place a spoon or ladle on top of the rice to keep the rice layer from washaway). Cover the rice with about 2 cm of water, let it boil. Add salt to make the water a bit over-salted. When water will go down the rice, reduce the gas a bit, keeping it boils rapidly. Check when it will evaporate and absorb into rice completely - rice should remain rather al dente. Make a holes in the rice to the bottom of a vessel to check the water level.
  • Reduce gas to absolute min, cover tightly with the lid and let it steam 20 minutes. Turn of the heat, remove the garlic and chillies on the separate plate. Carefully mix rice with meat and carrots, if the rice tastes a bit blind add some salt, mix and let it stand for 5 minutes. Pile the plov on a big warmed plate and serve with garlic, chilies and plain thinly sliced tomato-sweet onions-chili-salt salad.

PLOV (UZBEK RICE PILAF) RECIPE



Plov (Uzbek Rice Pilaf) Recipe image

[Photograph: Max Falkowitz] There are as many recipes for plov, the Uzbek version of rice pilaf, as there are cooks who make it. Choices of meats, vegetables, and spices are up for debate, but all plovs start with more liquid...

Provided by Max Falkowitz

Categories     Side Dish

Time 45m

Yield 4

Number Of Ingredients 9

1 cup long-grain rice
1/4 cup oil (or lamb or duck fat)
2 large carrots, shredded on the small holes of a box grater
2 medium onions, sliced into thin half moons
2 teaspoons kosher salt
2 teaspoons coriander, toasted and freshly ground
1 1/2 teaspoons cumin, toasted and freshly ground
1 teaspoon smoked paprika
Pinch saffron, about 20 threads

Steps:

  • Rinse rice in a fine mesh strainer until water runs clear. Transfer rice to bowl and cover with water while prepping other ingredients.
  • Heat oil on high in large sauté pan until almost smoking and stir in carrots. Fry, stirring frequently, until oil is orange colored and carrots are deeply caramelized on the edges. Add onions and salt, stir to coat with oil, and fry until browned.
  • Add spices and stir to combine until fragrant, then add rice. Stir frequently until rice browns slightly and smells nutty. Pour in one cup fresh water, bring to a boil, then reduce to a simmer and cover. Let rice cook for 15 minutes, then check for doneness-add water in 1/4 cup increments if rice is still dry and cook uncovered. Fold rice on bottom of pan over to prevent burning. Plov is done when rice is tender but still toothsome. Season to taste and serve immediately. This Recipe Appears In Spice Hunting: What's The Deal With Saffron?

Nutrition Facts : Calories 240 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, Sodium 671 mg, Sugar 6 g, Fat 15 g, ServingSize 4, UnsaturatedFat 0 g

OSH / PLOV - UZBEK / CENTRAL-ASIAN RICE



Osh / Plov - Uzbek / Central-Asian Rice image

I first had osh in Uzbekistan, then later in various forms called plov in Kazakhstan. It's a belly-warming mixture of rice with spices, lamb, onion, and carrots lovingly fried, stirred. The Uzbek osh is my favourite with it's stronger spices.

Provided by Ivan Liew

Categories     One Dish Meal

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 11

2 cups rice
600 g lamb shoulder
6 tablespoons vegetable oil
3 medium onions
4 carrots
4 garlic cloves
1 teaspoon crushed red pepper flakes
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon pepper
1 teaspoon salt

Steps:

  • Wash the rice. Allow to soak in salted water for 30 minute You can use Thai or basmati rice.
  • Cut the lamb shoulder into cubes. It should have some fat. Bones are optional.
  • Slice the onions thinly and cut the carrots into strips. You should approximately equal amounts of carrots, onions, and lamb.
  • Heat a large cast-iron or metal wok with the oil. Don't use olive oil. Sunflower oil works well. Animal fat tastes richer but is even worse for you and too heavy for many taste buds. While you can get away with any kind of pot, it does taste better if you have an appropriate seasoned instrument.
  • Fry the onions until golden brown.
  • Add chopped garlic and lightly brown. You can alternatively put the whole cloves into the rice when you cook the rice.
  • Add lamb and fry until cubes are lightly browned.
  • Add carrots, salt, pepper, all spices (adjust to your taste), and 2 cups of water. Turn down the fire, mix well, and cover for 5 min to allow carrots to soften.
  • This completes the first step called "zirvak". You are now ready to cook the rice in the second step. Drain your rice which should have been soaking for 30 minute.
  • Push the ingredients to the outer parts of your cooking wok/pot creating a large hole in the centre which will be filled with liquid.
  • Carefully add your rice to the centre of the pot. Do not mix it with the rest of the ingredients. Try to fit most of it in the centre "hole".
  • Add another 1.5 cups of water, cover the pot and allow to simmer until the rice is cooked and water has been dried up. This will take approximately 30 minute.
  • Stir the entire mixture well and serve on a hearty plate or bowl. Top with spring onions. It goes well with a side-serving of salad, tomatoes, and bread. Naan or other type of flat bread would be best.

PLOV (AZERBAIJAN)



Plov (Azerbaijan) image

This is a rice pilaf and the signature dish of Azerbaijan. It is normally the final savory course at special occasions, such as weddings, and is brought in with much ceremony. To make this, basmati rice is first parboiled, then steamed. The finished product is a lovely mix of yellow and white rices.

Provided by threeovens

Categories     Long Grain Rice

Time 1h

Yield 16 serving(s)

Number Of Ingredients 7

2 lbs basmati rice
1 pinch saffron
1 cup water, boiling
salt
butter
1 egg
1 -2 tablespoon yogurt (or 8 oz flour or 2 potatoes)

Steps:

  • Rinse the rice several times in cold water to remove excess starch.
  • Place a few threads of saffron in a cup and add boiling water; cover and leave to infuse.
  • Bring a large pot of water to a boil; add rice, reduce heat, but cook rice at a rapid boil until the rice is tender on the outside, but still not done on the inside, 5 to 10 minutes (do not overcook or your plov will be sticky).
  • Strain the rice in a colander.
  • There are 3 methods you can use to form the crust or qazmaq. The first way is to mix together an egg with 4 tablespoons of the parboiled rice, and 1 or 2 tablespoons of yogurt. Add some of the infused saffron water. The second way is to mix together a glass (8 oz) of flour, a little butter, and a little water to make a sort of dough (you can also add an egg if you want an eggy flavor). This will then be kneaded and rolled out thinly. The third way is to use some potatoes that have been peeled and sliced crosswise.
  • Rinse and dry the pan you cooked the rice in; melt a heaping tablespoon of butter, then spread whichever qazmaq you chose on the bottom of the pot and fry a little for 2 to 3 minutes.
  • Next spoon half the parboiled rice on top, then pour over half of the saffron infusion.
  • Spoon in remaining rice and pour over most of the remaining saffron infusion; top that with a few tablespoons of butter.
  • Use the handle of a wooden spoon to poke a few holes through the rice to allow steam to escape.
  • Cover pot opening with a clean tea towel and cover with a well-fitting lid; increase heat under pot until rice is steaming, then reduce heat and let steam for 35 to 40 minutes (it can go longer if needed).
  • Spoon rice onto a serving platter and top with remaining saffron infusion and a few more tablespoons of butter.

Nutrition Facts : Calories 215, Fat 2, SaturatedFat 0.5, Cholesterol 11.7, Sodium 9.3, Carbohydrate 43.9, Fiber 2, Sugar 0.5, Protein 4.9

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From reddit.com


UZBEK PLOV (ONE POT RECIPE) - MOMSDISH
How to Make Uzbek Plov. Making Uzbek plov only requires a handful of wholesome ingredients and a bit of legwork. Most of the magic is done in the Dutch oven, which perfectly fluffs the rice and tenderizes the meat. Prep the Meat and Veggies: Cut the meat into cubes, slice carrots, and dice onions. Brown the Meat: In a preheated Dutch oven, use tongs …
From momsdish.com


PLOV | TRADITIONAL RICE DISH FROM UZBEKISTAN
Plov is the national dish of Uzbekistan and the Uzbek word for the famous rice dish called pilaf or pullao. It is of great importance to the nation's history, tradition, and culture. Over fifty versions of the recipe exist, some of them even 10 centuries old, but to make the best-known version, the first step is to make
From tasteatlas.com


HOW TO MAKE THE GREATEST UZBEK PALOV (PILAF, PLOV, OSH ...
Palov to Uzbek is like pasta to Italians. Palov is Uzbekistan's main coarse, mainly served to large gatherings of guests, such as a wedding. Palov is the sig...
From youtube.com


SILK ROAD CHEF – MAKE PLOV, NOT WAR
Plov could be considered a pan-Asian dish; whether Uzbek plov, Uyghur polo, Indian pulao, Afghan palaw, Iranian polow, or Turkish pilaf, the basic idea is the same: rice and oil. The recipe I present here is for Uzbek plov (specifically, Fergana style), which tastes very similar to Uyghur polo, and is the most common type of plov in restaurants outside of Central …
From silkroadchef.wordpress.com


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