5-MINUTE HEALTHY GREEK FROZEN YOGURT
Who says dessert can't be healthy? Blend your way to the ultimate recipe for 5-Minute Healthy Greek Frozen Yogurt!
Provided by Kelly Senyei
Time 5m
Number Of Ingredients 4
Steps:
- In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly's Notes.)
- Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.
Nutrition Facts : Calories 130 kcal, Carbohydrate 28 g, Protein 4 g, Cholesterol 1 mg, Sodium 11 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving
HOMEMADE FROZEN YOGURT POPSICLES
Steps:
- Mix yogurt with berries or chopped fruits (if using).
- Spoon the yogurt into popsicle molds.
- Put the popsicle molds in the freezer and freeze until solid (at least 3 hours, I usually freeze them ovenight).
- To separate the popsicle from the mold, put it for a few seconds until warm running water.
Nutrition Facts : Calories 58 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 31 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
BLACKBERRY, HONEY AND YOGURT POPS
Provided by Nathalie Jordi
Categories Low Fat Vegetarian Kid-Friendly Yogurt Low Cal Backyard BBQ Frozen Dessert Blackberry Summer Healthy Low Cholesterol Honey Bon Appétit Small Plates
Yield Makes 10 pops
Number Of Ingredients 9
Steps:
- Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat, stirring until sugar dissolves. Transfer simple syrup to small bowl and chill until cold, about 1 hour.
- Place blackberries in processor; puree until smooth. Pour blackberry puree into strainer set over medium bowl. Using rubber spatula, press on solids to extract as much puree as possible. Discard seeds in strainer. Measure 2 cups blackberry puree and place in another medium bowl for pops (reserve any remaining puree for another use). Add chilled simple syrup, yogurt, honey, and lemon juice to puree; whisk to blend.
- Divide mixture among 10 molds (each about 1/3- to 1/2-cup capacity). Top with mold cover, if available, and insert stick into each. (If cover is not available, cover top of mold with plastic wrap, pulling taut; freeze until partially frozen, then insert stick into center of plastic wrap and into pop mixture in each.) Freeze pops until firm, at least 8 hours or overnight.
- Dip bottom of mold into hot water 10 to 15 seconds to loosen pops. Remove pops from molds and serve.
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
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