Pizzaiola Style Flank Steak Pinwheels Food

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STEAK PIZZAIOLA



Steak Pizzaiola image

Drawing inspiration from a Neapolitan classic, we simmer steak in a tomato-based sauce flavored with peppers and onions for a hearty one-pot meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds boneless sirloin steak (about 1 inch thick), excess fat trimmed
Kosher salt
2 tablespoons extra-virgin olive oil
4 cloves garlic, smashed
1 large onion, sliced 1/4 inch thick
2 bell peppers (1 red, 1 yellow), sliced 1/2 inch thick
4 jarred pepperoncini, drained and thinly sliced
1 15-ounce can crushed tomatoes
1/2 teaspoon dried oregano
Pinch of red pepper flakes
2 tablespoons chopped fresh parsley
Focaccia, for serving (optional)

Steps:

  • Sprinkle the steak all over with 1/4 teaspoon salt. Heat the olive oil in a large skillet over medium-high heat. Add the steak and sear until browned, about 2 minutes per side. Transfer to a plate. Add the garlic to the skillet. Once it sizzles, add the onion and bell peppers and cook, stirring occasionally, until they soften slightly, about 4 minutes. Add the pepperoncini, tomatoes, oregano, red pepper flakes and 3/4 cup water and stir to combine. Bring to a rapid simmer, then nestle the steak in the sauce and simmer, turning once, until medium rare, about 7 minutes.
  • Transfer the steak to a cutting board and let rest about 5 minutes. Continue simmering the sauce until thickened, about 3 more minutes. Thinly slice the steak against the grain and divide among plates. Top with the sauce and parsley. Serve with focaccia.

PINWHEEL STEAKS



Pinwheel Steaks image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 13

1 (3-ounce) jar pine nuts, 1/3 cup
2 cups fresh baby spinach leaves
1 cup arugula leaves
2 cloves cracked garlic
3/4 cup grated Parmigiano-Reggiano cheese, 4 handfuls
Salt and pepper
1/8 to 1/4 teaspoon freshly grated nutmeg, eyeball it
1/4 cup extra-virgin olive oil, eyeball it
3 thin cut (3/4-inch) New York strip steaks
Coarse salt and black pepper
1 tall jar, 18 to 20 ounces, roasted red peppers, well drained, about 3 peppers
Extra-virgin olive oil, for drizzling
Metal skewers

Steps:

  • Preheat oven to 500 degrees F.
  • Toast pine nuts in a small pan over medium heat until golden. Place spinach, arugula, garlic, cheese, 2 pinches salt, a few grinds black pepper, nutmeg, and toasted nuts in a food processor. Pulse grind the filling into a paste. Taste and adjust seasonings. Remove 1/2 cup of filling paste to a bowl and stir in extra-virgin olive oil to loosen it. Reserve remaining filling in processor bowl.
  • Place steaks between layers of waxed paper several inches apart. Pound steaks with a heavy bottomed pan to 1/2 their thickness. Season each steak with salt and pepper on both sides. Cover each steak with a thin layer of filling and top with roasted red peppers. Roll steaks tightly and cut each steak in 1/2 across. Secure pinwheels with a carefully placed skewer and set 6 pinwheels on a baking sheet. Drizzle with extra-virgin oil and roast 12 to 15 minutes. Remove skewers and transfer pinwheels to dinner plates. Top each with a generous portion of reserved sauce made from filling and extra-virgin olive oil, combined.

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield 8 to 10 pinwheels

Number Of Ingredients 7

1 large flank steak, butterflied along the grain
Salt and freshly ground black pepper
6 ounces Asiago, shredded
8 ounces curly loose spinach leaves, washed, patted dry, stems removed
6 ounces Gorgonzola, crumbled
4 scallions, left whole
8 to 10 wooden skewers, soaked in water

Steps:

  • Preheat grill or grill pan to high.
  • To butterfly the flank steak, start with the meat grain running up and down in front of you. With your knife, begin cutting the meat in half. Essentially, you want a thinner, larger flank steak. Continue cutting the flank steak in half until you reach about 1 inch from completely cutting through. Lay the cut flank steak open and even out the middle so there is not a thicker piece in the center. Or just ask the butcher!
  • Spread the flank steak out so that the grain is running left to right. Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions. Begin rolling the flank steak tightly and away from you. Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill. Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer. Grill the pinwheels on each side for about 3 to 4 minutes or until your desired doneness.

STEAK PIZZAIOLA



Steak Pizzaiola image

Provided by Ree Drummond : Food Network

Time 16m

Yield 3 to 4 servings

Number Of Ingredients 16

3 store-bought ciabatta rolls, split
4 tablespoons olive oil
3 Kansas City strip steaks (3/4 inch thick)
Kosher salt and freshly ground black pepper
One 16-ounce jar sliced roasted red peppers, drained
6 cloves garlic, sliced
1 large yellow onion, sliced thick
1/2 teaspoon red pepper flakes
2 tablespoons tomato paste
1/2 cup red wine
One 14.5-ounce can stewed tomatoes
One 14.5-ounce can tomato sauce
1/4 cup drained sliced pepperoncini
1 tablespoon fresh oregano leaves
2 tablespoons chopped fresh parsley
2 tablespoons grated Parmesan

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the rolls cut-side up on a baking sheet, brush with 2 tablespoons of the olive oil and bake until lightly toasted, 10 to 12 minutes.
  • Meanwhile, heat a large cast-iron skillet over medium-high heat. Season the steaks all over with salt and pepper.
  • Add the remaining 2 tablespoons olive oil to the skillet and cook the steaks until they reach the desired doneness, about 4 minutes per side for medium rare. Remove to a cutting board to rest.
  • Meanwhile, add the roasted peppers, garlic, onions and pepper flakes to the skillet. Season with a pinch of salt and pepper. Cook until the onions have started to soften, about 3 minutes. Add the tomato paste and cook for 30 seconds. Add the wine, stirring and scraping the bottom to deglaze, another 30 seconds. Add the stewed tomatoes, tomato sauce, pepperoncini and oregano. Bring to simmer and cook for a couple minutes to allow the flavors to come together. Remove from the heat and taste, adjusting the seasonings if needed.
  • Slice the steak and shingle over the top of the skillet. Sprinkle over the parsley and Parmesan cheese. Serve with the toasted ciabatta rolls.

PINWHEEL FLANK STEAKS



Pinwheel Flank Steaks image

Here's a yummy, elegant-looking steak dish that's a breeze to make. Much of the preparation can be done in advance. That's a plus for a busy mother like me with two active little girls and a self-employed husband. -Nancy Tafoya, Fort Collins, Colorado

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef flank steak
1/4 cup olive oil
2 tablespoons red wine vinegar
2 teaspoons Italian seasoning
2 teaspoons Worcestershire sauce
1-1/2 teaspoons garlic powder
1-1/2 teaspoons pepper, divided
1 teaspoon seasoned salt
8 bacon strips, cooked and crumbled
2 garlic cloves, minced
1/4 cup minced fresh parsley
1/4 cup finely chopped onion
1/2 teaspoon salt

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic and set aside., In a shallow dish, combine the oil, vinegar, Italian seasoning, Worcestershire sauce, garlic powder, 1 teaspoon pepper and seasoned salt; add steak and turn to coat. Cover and refrigerate overnight., Drain and discard marinade. Combine the bacon, garlic, parsley, onion, salt and remaining pepper; sprinkle over steak to within 1 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style; tie with kitchen string at 1-in. intervals. Cut into six 1-1/4-in. rolls., Lightly oil grill rack. Grill steak rolls, covered, over medium heat or broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Cut and remove string before serving.

Nutrition Facts :

RACHAEL RAY'S FLANK STEAK PINWHEELS



Rachael Ray's Flank Steak Pinwheels image

Just watched Rachel make this on Food Network. Looks delicious and I wanted to post it before I forgot about it (since it's happy hour)!

Provided by Christy Luster

Categories     Steak

Time 30m

Yield 9-10 serving(s)

Number Of Ingredients 7

1 large flank steak, butterflied along the grain
salt & freshly ground black pepper
6 ounces asiago cheese, shredded
8 ounces spinach leaves, washed, patted dry, stems removed
6 ounces gorgonzola, crumbled
4 scallions, left whole
8 -10 wooden skewers, soaked in water

Steps:

  • Preheat grill or grill pan to high.
  • To butterfly the flank steak, start with the meat grain running up and down in front of you. With your knife, begin cutting the meat in half. (Essentially, you want a thinner, larger flank steak).
  • Continue cutting the flank steak in half until you reach about 1 inch from completely cutting through.
  • Lay the cut flank steak open and even out the middle so there is not a thicker piece in the center. Or just ask the butcher!
  • Spread the flank steak out so that the grain is running left to right.
  • Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions.
  • Begin rolling the flank steak tightly and away from you.
  • Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill.
  • Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer.
  • Grill the pinwheels on each side for about 3 to 4 minutes or until your desired doneness.

Nutrition Facts : Calories 74.7, Fat 5.5, SaturatedFat 3.5, Cholesterol 14.2, Sodium 284.6, Carbohydrate 1.9, Fiber 0.7, Sugar 0.4, Protein 4.9

SPINACH FLANK STEAK PINWHEELS



Spinach Flank Steak Pinwheels image

I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! -Mary Ann Marino, West Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1 beef flank steak (1-1/2 pounds)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup grated Parmesan cheese
1/4 cup sour cream
Dash each salt and pepper

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic., In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices., Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 320 calories, Fat 16g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 271mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 37g protein.

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

The secret to these pretty flank steak pinwheels lies in their butterfly treatment. Because the steaks are flattened, marinade isn't need. Instead, they're filled with a colorful stuffing of red pepper and spinach and draped with a flavorful, homemade blue cheese sauce. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

8 bacon strips
1 beef flank steak (1-1/2 pounds)
4 cups fresh baby spinach
1 jar (7 ounces) roasted sweet red peppers, drained
CREAM CHEESE SAUCE:
3 ounces cream cheese, softened
1/4 cup 2% milk
1 tablespoon butter
1/4 teaspoon pepper
1/2 cup crumbled blue cheese

Steps:

  • Place bacon strips on a microwave-safe plate lined with paper towels. Cover with another paper towel; microwave on high for 2-3 minutes or until partially cooked. , Meanwhile, cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic. Place spinach over steak to within 1 in. of edges; top with red peppers. , With the grain of the meat going from left to right, roll up jelly-roll style. Wrap bacon strips around beef; secure with toothpicks. Slice beef across the grain into 8 slices. , Grill, covered, over medium heat 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Discard toothpicks., In a small saucepan, combine cream cheese, milk, butter and pepper. Cook and stir over low heat just until smooth (do not boil). Stir in blue cheese. Serve with pinwheels.

Nutrition Facts : Calories 509 calories, Fat 34g fat (17g saturated fat), Cholesterol 138mg cholesterol, Sodium 812mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 43g protein.

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

These taste great and they look awesome! They are also fairly simple. Yum. I get hungry just thinking about them. :)

Provided by birdie 3 andrea

Categories     Steak

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 flank steak
10 skewers (soaked for an hour)
1/8 teaspoon salt (to taste)
1/8 teaspoon pepper (to taste)
1/8 teaspoon garlic powder (to taste)
8 ounces spinach
1 cup green onion
1/2 cup feta cheese
1/4 cup monterey jack pepper cheese (optional)
1/4 cup olive oil or 1/4 cup canola oil

Steps:

  • Soak 10 skewers.
  • Going with the grain, evenly butterfly flank steak with a sharp knife, being careful not to make any holes. It's okay if you do though; it's not the easiest meat to butterfly.
  • Add salt, pepper, and garlic powder or you can use your favorite seasoning.
  • With the cut side up, add spinach, green onion and cheese.
  • Tightly roll flank steak, keeping all of the ingredients inside. The tighter the better.
  • Secure with skewers about 1 to 2 inches from each other. This can be a little tricky.
  • Cut directly in the middle of the meat between the skewers to make 1-1 1/2 inch thick pinwheels.
  • Drizzle canola or olive oil over each side of the pinwheels.
  • Cook on the grill or griddle over high heat for about 5 minutes on each side or until done to your liking.
  • Enjoy!

Nutrition Facts : Calories 126.9, Fat 11.8, SaturatedFat 3.1, Cholesterol 11.1, Sodium 220.7, Carbohydrate 3.2, Fiber 1.3, Sugar 1.1, Protein 3.2

ITALIAN PIZZAIOLA (BEEFSTEAK PIZZA STYLE)



Italian Pizzaiola (Beefsteak Pizza Style) image

This Italian steak is requested often by my family. I serve it with a fresh salad, warm bread, and with either mashed potatoes or pasta. The steaks make a very thin olive oil type sauce that can be used with the pasta. Don't forget the Chianti!

Provided by Kim D.

Categories     Steak

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

1 -2 lb round steaks (3/4 - 1 1/4 inch thick) or 1 -2 lb sirloin steak (3/4 - 1 1/4 inch thick)
1 (14 1/2 ounce) can Italian stewed tomatoes
1 teaspoon dried oregano
1 teaspoon dried parsley
1 teaspoon onion salt
1/2 teaspoon black pepper
1/2 teaspoon crushed red pepper flakes
3 garlic cloves, finely minced
4 tablespoons olive oil
1 -2 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350°F (325°F is using glass baking dish).
  • Place steaks, in one layer, in a 9x13-inch baking pan.
  • Mash up tomatoes and pour on top of steaks, spreading to cover steaks.
  • Sprinkle with oregano, parsley, onion salt, black pepper, crushed red pepper, and minced garlic.
  • Drizzle olive oil on top and bake, uncovered for 1 hour and 15 minutes.
  • Take steaks out of oven; sprinkle tops with shredded Mozzarella cheese.
  • Return to oven and bake until cheese is melted.
  • *NOTE* If you want to use the sauce over pasta, you might want to add 1 (8 oz.) can of tomato sauce along with the can of stewed tomatoes to make it go a little further.

Nutrition Facts : Calories 455.2, Fat 33.1, SaturatedFat 10.7, Cholesterol 104.9, Sodium 468.1, Carbohydrate 8.7, Fiber 1.4, Sugar 4, Protein 30.9

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

My family loves this! The combination of meat, marinade, cheese, and veggies tastes great and looks like you slaved for hours! You can change the ingredients to suit your taste and your diet. A great way to get kids to eat veggies!

Provided by Leith D.

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 16

1/4 cup olive oil
1/4 cup soy sauce
1/4 cup red wine
1/4 cup Worcestershire sauce
1 tablespoon minced garlic
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 teaspoon dried rosemary
salt and pepper
1/8 cup chopped onions or 1/8 cup shallot
1/4 cup breadcrumbs
2 cups raw spinach or 1 cup frozen spinach
1/3 cup shredded provolone cheese
1/3 cup roasted red pepper (sold bottled)
1/8 cup garlic butter (optional)
1 -1 1/2 lb flank steak

Steps:

  • In a large ziploc bag, mix marinade ingredients together thoroughly.
  • I have also used bottled steak marinade if necessary.
  • Flatten the flank steak on a cutting board and pound flat with a meat mallet or the bottom of a glass.
  • Add meat to marinade and refrigerate for at least 30 minutes or up to 24 hours.
  • Preheat oven to 350 degrees.
  • Remove steak from marinade and spread garlic butter (if using) over the flat side of the steak. Layer chopped onion, bread crumbs, red peppers, spinach leaves, and cheese.
  • Roll the steak up like a jelly roll and tie with string or close with toothpicks.
  • Place the roll in a greased baking dish.
  • Bake uncovered for 1/2 hour rare, 45 minutes for medium, and 1 hour for well done. Let stand 10 minutes, then slice into 1 inch slices to serve.
  • I have also used garlic herb cream cheese in place of the shredded cheese and butter.

Nutrition Facts : Calories 282.2, Fat 17.7, SaturatedFat 5.2, Cholesterol 56.5, Sodium 1064.3, Carbohydrate 8.4, Fiber 0.9, Sugar 2, Protein 20.4

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too!

Provided by Linda

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 9h20m

Yield 6

Number Of Ingredients 16

¼ cup olive oil
¼ cup soy sauce
¼ cup red wine
¼ cup Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 clove garlic, minced
1 teaspoon Italian seasoning
½ teaspoon ground black pepper
1 ½ pounds flank steak, pounded to 1/2 inch thickness
1 clove garlic, peeled
¼ teaspoon salt
¼ cup chopped onion
¼ cup fine dry bread crumbs
1 cup frozen chopped spinach, thawed and squeezed dry
½ cup crumbled feta cheese

Steps:

  • In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste.
  • Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
  • Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 10.1 g, Cholesterol 46.8 mg, Fat 20.2 g, Fiber 1.3 g, Protein 17.5 g, SaturatedFat 6.6 g, Sodium 1099.2 mg, Sugar 2.7 g

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From food.com


PIZZAIOLA-STYLE FLANK STEAK PINWHEELS - RACHAEL RAY
Sep 7, 2016 - Rolled flank steak filled with salami, cheese and greens topped with a spicy tomato sauce work for a meal or as an appetizer. Serve with a salad. Ingredients 1/2 cup flat leaf parsley leaves 1 cup arugula or baby spinach, packed 3/4-1 pound flank steak 1/4 pound spicy Italian salumi, such as Calabrese salami, sliced …
From pinterest.com


STEAK PIZZAIOLA - (CARNE ALLA PIZZAIOLA) - INSIDE THE RUSTIC KITCHEN
Heat the olive oil in a large skillet/frying pan. Once hot cook the steaks to your liking, see the notes below on steak cooking times. Once cooked, set the steaks aside on a plate (photo 1). Turn the heat down to medium-low and add an extra drizzle of olive oil.
From insidetherustickitchen.com


FLANK STEAK PINWHEELS WITH SPINACH, GORGONZOLA AND ASIAGO
Season the meat with salt and pepper and then layer on the shredded asiago, the crumbled gorgonzola, and the chopped spinach, spreading evenly around the whole piece of steak but leaving about an inch uncovered at the far edge. Place the whole green onions across the edge closest to you and tightly roll the steak away from you.
From yummynoises.com


ITALIAN FLANK STEAK PINWHEELS - ONCE A MONTH MEALS
Spread flank steak out so that the grain is running left to right. Begin layering the flank steak with salt and pepper, asiago cheese, spinach, feta cheese and sun dried tomatoes. Roll flank steak tightly. Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill. Cut in between each skewer but not ...
From onceamonthmeals.com


FFLL - FOOD FITNESS LIFE LOVE
Line a microwave safe plate with paper towels. Place one layer of sliced bacon on the paper towel, not overlapping, and cover with another paper towel. Microwave for 2 minutes. Continue in batches until all the bacon is partially cooked. Set aside. While the bacon is …
From foodfitnesslifelove.com


PIZZAIOLA-STYLE FLANK STEAK PINWHEELS RECIPE | RACHAEL RAY | FOOD ...
Nov 2, 2013 Get this all star, easy to follow Mac n Smoked Gouda with Cauliflower recipe from Rachael Ray. ... 1 cup chicken stock or broth. 3 cups shredded smoked ... Candy Apple Halloween Treats. (03:35) ... Smoked Macaroni Salad.
From crecipe.com


GARLIC PARMESAN FLANK STEAK PINWHEELS - EMILY BITES
Season both sides of the butterflied steak with salt, pepper, and parsley. Lay the butterflied steak flat on a cutting board. Heat a teaspoon of olive oil in a large skillet/saute pan and bring to medium heat. Add the garlic and cook, stirring, for 30-60 seconds until fragrant. Remove from heat.
From emilybites.com


SPINACH STUFFED FLANK STEAK PINWHEELS - THE DINNER-MOM
Mix olive oil, balsamic vinegar and garlic together in a small container. Brush marinade on the open side of the flank steak, scooping up the garlic settling at the bottom of the bowl as you do this. Layer the spinach, cheese, tomatoes and basil over the open flank steak, leaving about ½ to ¾ of an inch uncovered around the edges.
From dinner-mom.com


ITALIAN FLANK STEAK PINWHEELS | BUNSEN BURNER BAKERY
Lay steak on a cutting board with grain running parallel to the edge of the counter. Gently pound out thicker regions to form a rectangle. Butterfly the steak, leaving the back edge attached by about half an inch of meat. Carefully open the steak and flatten the seam gently to form a large rectangle.
From bunsenburnerbakery.com


THE BEST FLANK STEAK PINWHEELS - COLD WEATHER COMFORT
Preheat oven to 350. Heat a cast iron on medium-high heat. Add 2 tbsp of olive oil to the pan and sear the pinwheels for 3 minutes per a side. Place skillet with flank steaks into the oven and cook for 8-10 minutes. Remove from oven and tent with aluminum foil to cool.
From coldweathercomfort.com


STEAK PIZZAIOLA RECIPE - FOOD & WINE
Step 1. In a large saucepan, heat 2 tablespoons of the oil over moderate heat. Add the garlic and cook, stirring, for 1 minute. Add the tomatoes, oregano sprigs or dried oregano, 1/2 teaspoon of ...
From foodandwine.com


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From rachaelray.com


PEPPER AND PROVOLONE FLANK STEAK PINWHEELS - BONAPPETEACH
Instructions. Pat the flank steak dry to remove any outside moisture and either butterfly or pound the steak to be about 1/3" thick (see notes above in the blog post). Saute the peppers and onions and set aside. Place the cheese across the surface of your flank steak, and then add the peppers and onions leaving room around the edges.
From bonappeteach.com


PIZZAIOLA-STYLE FLANK STEAK PINWHEELS - LUNCH RECIPES
You can never have too many main course recipes, so give Pizzaiola-Style Flank Steak Pinwheels a try. This recipe covers 44% of your daily requirements of vitamins and minerals. One portion of this dish contains about 40g of protein, 38g of fat, and a total of 686 calories. This recipe serves 4. It will be a hit at your valentin day event. Head ...
From fooddiez.com


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