Pizza Wraps For Two Food

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PIZZA WRAPS



Pizza Wraps image

This recipe features the flavors of your favorite pie but only takes a few minutes to make-and there's no cooking or baking required. Perfect for when you're rushing to get kids on the bus! -Elizabeth Dumont, Boulder, Colorado

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 wraps.

Number Of Ingredients 6

1 package (8 ounces) sliced pepperoni
4 flour tortillas (8 inches), room temperature
1/2 cup chopped tomatoes
1/4 cup each chopped sweet onion, chopped fresh mushrooms and chopped ripe olives
1/4 cup chopped green pepper, optional
1 cup shredded part-skim mozzarella cheese

Steps:

  • Arrange pepperoni off center on each tortilla. Top with remaining ingredients. Fold sides and bottom over filling and roll up.

Nutrition Facts :

PEPPERONI PIZZA WRAP



Pepperoni Pizza Wrap image

Provided by Cooking Channel

Time 10m

Yield 1 serving

Number Of Ingredients 10

1 stick light string cheese
1 medium-large high-fiber flour tortilla with about 110 calories
2 tablespoons pizza sauce
Dash Italian seasoning
Dash garlic powder
Dash onion powder
1/4 cup chopped spinach leaves
1/4 cup canned stewed tomatoes, roughly chopped, patted dry
1 teaspoon reduced-fat Parmesan-style grated topping
6 pieces turkey pepperoni, chopped

Steps:

  • Set toaster oven to highest setting.
  • Break string cheese into thirds and put in a blender or food processor-blend at high speed until cheese takes on a shredded or grated consistency. (Or just tear string cheese into pieces and roughly chop.) Set aside.
  • Place tortilla on a microwave-safe plate and microwave for 10 seconds, or until just warm. Evenly spread sauce onto the center of the tortilla, and sprinkle with a dash of each of the spices. Top with spinach, stewed tomatoes, Parm-style topping, chopped turkey pepperoni, and shredded/grated string cheese.
  • Wrap tortilla up like a burrito, folding the sides in first, and then rolling it up from the bottom. Place wrap on a microwave-safe plate, seam side down, and warm in the microwave for 30 seconds.
  • Transfer wrap to the toaster oven and cook until hot on the inside and slightly crisp on the outside, about 3 minutes. Dig in!

Nutrition Facts : Calories 234, Fat 7.5 grams, Sodium 1,083 milligrams, Carbohydrate 32 grams, Fiber 7.5 grams, Protein 16.5 grams, Sugar 5.5 grams

PIZZA WRAPS



Pizza wraps image

This recipe is a fast, fun twist on pizza. These taste great reheated, so make as many as you can fit on a cookie sheet and refrigerate the leftovers.

Provided by beekm

Categories     One Dish Meal

Time 13m

Yield 1-8 serving(s)

Number Of Ingredients 5

spaghetti or pizza sauce
shredded cheese
pepperoni
canned mushroom
tortilla

Steps:

  • Spoon sauce onto a tortilla.
  • Add cheese and toppings.
  • Fold like a burrito.
  • Place on cookie sheet.
  • Repeat steps to make as many wraps as you'd like.
  • Sprinkle cheese on top.
  • Bake at 350F for 10-15 minutes or until hot inside.

EASY TORTILLA PIZZA



Easy Tortilla Pizza image

This is an extremely easy/fast way to prepare a delicious pizza that is light enough to be a snack, serves well as an appetizer, or is so good that is can be devoured alone! I make this often when entertaining guests and it always goes fast. You can make any sort of topping variations. The one below is the classic way I usually prepare it. I cook this also with my family. Each person gets their own tortilla to, as my kids say, decorate.

Provided by LPMUSTANG

Categories     Main Dish Recipes     Pizza Recipes     Chicken

Time 23m

Yield 1

Number Of Ingredients 10

1 (8 inch) soft flour tortilla
1 teaspoon olive oil
1 pinch garlic powder
salt and ground black pepper to taste
3 tablespoons tomato sauce
1 cooked chicken breast, sliced
½ green bell pepper, chopped
2 green onions, finely chopped
⅓ cup shredded mozzarella cheese
1 pinch dried oregano

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place tortilla on a baking sheet. Brush with olive oil; sprinkle garlic powder, salt, and pepper on top.
  • Bake in the preheated oven until golden, 3 to 5 minutes. Remove tortilla from the oven and spread tomato sauce on top. Arrange chicken breast, green bell pepper, and green onions over tomato sauce; cover with mozzarella cheese.
  • Bake in the preheated oven until cheese is melted, about 5 minutes. Sprinkle oregano over cheese. Slice pizza into wedges using a pizza cutter.

Nutrition Facts : Calories 833.1 calories, Carbohydrate 37.1 g, Cholesterol 201.2 mg, Fat 43.1 g, Fiber 4.6 g, Protein 71.4 g, SaturatedFat 13.4 g, Sodium 1024.3 mg, Sugar 4.7 g

GRILLED PIZZA WRAPS



Grilled Pizza Wraps image

Super fast, delicious, very easy! Tortillas filled with your favorite pizza toppings, and fried like quesadillas. Great for appetizers, or as a meal!

Provided by ULTRACRUISER

Categories     Appetizers and Snacks     Wraps and Rolls

Time 30m

Yield 8

Number Of Ingredients 5

2 tablespoons margarine, softened
8 (10 inch) flour tortillas
1 (16 ounce) package shredded Cheddar-Monterey Jack cheese blend
½ cup pizza sauce
4 ounces sliced pepperoni

Steps:

  • Heat a large skillet over medium-low heat. Spread margarine over one side of a tortilla, and place it margarine-side down in the skillet. Spoon a tablespoon of pizza sauce onto half of the tortilla. Sprinkle 1/2 cup of shredded cheese over the sauce, and top with a few slices of pepperoni. Fold the clean half of the tortilla over the filling, and cook until golden on each side. Repeat with remaining tortillas.

Nutrition Facts : Calories 543.1 calories, Carbohydrate 40.6 g, Cholesterol 69.3 mg, Fat 31.9 g, Fiber 2.5 g, Protein 22.5 g, SaturatedFat 17 g, Sodium 1173.5 mg, Sugar 1.9 g

PIZZA WRAPS FOR TWO



Pizza Wraps for Two image

Posting this for safekeeping, since is sounds yummy, and it's a little different than the ones already posted. Adapted from "Cuisine for Two" from Cuisine at Home (I love that magazine!).

Provided by Muffin Goddess

Categories     Lunch/Snacks

Time 20m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 15

1/4 lb bulk Italian sausage
1 cup thinly sliced mushroom
salt, to taste
1/2 cup canned crushed tomatoes
1 1/2 teaspoons red wine vinegar
1 1/2 teaspoons olive oil
1 garlic clove
1/2 teaspoon dried Italian herb seasoning (or use a pizza seasoning blend)
1 pinch sugar
1 pinch red pepper flakes
2 burrito-sized flour tortillas (whole wheat would be good here)
1/2 cup shredded part-skim mozzarella cheese, divided
10 large slice pepperoni, divided
1/2 cup baby spinach leaves, divided
1 tablespoon shredded parmesan cheese, divided

Steps:

  • Brown sausage in a nonstick skillet over medium-high heat, breaking up the large chunks with a wooden spoon. Add the mushrooms and salt to taste, and continue cooking until sausage is cooked through (about 5 minutes). Transfer the meat mixture to a bowl to keep warm, then wipe out the skillet.
  • In a bowl, stir together all the tomato sauce ingredients. Heat the wiped skillet on medium-low. Arrange one tortilla in the skillet, then spread 2 or 3 tbs of the tomato sauce over it. Top with 1/2 cup mozzarella cheese, half of the sausage mixture, and half of the pepperoni slices. Arrange 1/4 cup of the baby spinach leaves over the top and sprinkle with half of the Parmesan cheese. Once mozzarella is melted, carefully transfer the tortilla to a cutting board or plate and roll (it's okay if the tortilla cracks, because the cheese will hold it together). Allow the wrap to stand for 1 minute so all the ingredients will heat up. Repeat with the other half of the ingredients. Serve with the remaining tomato sauce for dipping.

Nutrition Facts : Calories 537.3, Fat 37.8, SaturatedFat 15.1, Cholesterol 92.2, Sodium 1169.1, Carbohydrate 19.5, Fiber 1.5, Sugar 2, Protein 29

PIZZA - WRAP STYLE!



Pizza - wrap style! image

A really quick way to create a beautiful tasting pizza

Provided by Sherrid555

Time 15m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Spread the tomatoes on the wrap & top with some of the cheese. Fry the onion & mushrooms for a couple of minutes then add to your pizza. Finish with the rest of the cheese, sprinkle with seasoning & a drizzle of olive oil then pop in the oven for 10 minutes on 180*

PIZZA WRAPS



Pizza Wraps image

A healthy quick and portable substitute for a pizza

Provided by coppot

Time 30m

Yield Makes Portions

Number Of Ingredients 0

Steps:

  • mix together tomato puree and herbs to form a nice thick sauce if you think it's to thick add a bit of water
  • grate the cheese
  • add sauce in a sausage shape in the middle of the wraps
  • add as much or as little cheese as wanted
  • wrap up
  • cut in half and wrap in tin foil
  • cook on 200 celcius for 10 mins
  • take out of tinfoil and enjoy

PIZZA WRAP SANDWICHES



Pizza Wrap Sandwiches image

Pizza wrap sandwiches are one of those quick meals you can serve for lunch or dinner. This recipe is made with a tortilla, spaghetti sauce and cheese.

Provided by Stephanie Gallagher

Categories     Dinner     Entree     Lunch     Appetizer

Time 17m

Yield 2

Number Of Ingredients 3

2 flour tortillas
3 tablespoons spaghetti sauce
1 cup shredded mozzarella or Italian cheese blend

Steps:

  • Preheat oven to 400 F. Spray tortilla wraps with olive oil cooking spray.
  • Place tortillas on a cookie sheet on the center rack of the oven. Bake 5 minutes, to toast the tortillas slightly.
  • Spread 1 1/2 tbsp. spaghetti sauce on each tortilla. Top with cheese and Italian seasoning. Return tortilla wraps to the oven. Bake 5 to 7 minutes, until cheese, is melted, golden and bubbly.
  • Remove tortillas from the oven. Let cool 2 minutes, then fold over edges to form wrap sandwiches.

Nutrition Facts : Calories 374 kcal, Carbohydrate 30 g, Cholesterol 54 mg, Fiber 2 g, Protein 18 g, SaturatedFat 10 g, Sodium 532 mg, Sugar 2 g, Fat 20 g, ServingSize 2 sandwich wraps (2 servings), UnsaturatedFat 0 g

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