Pizza Wrap South Beach Diet Phase 2 Food
PIZZA WRAP (SOUTH BEACH DIET PHASE 2)
Make and share this Pizza Wrap (South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories European
Time 6m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place T sauce and 1 slice cheese on each. Roll up burrito style, and heat in microwave until cheese melts, 30 seconds to 1 minute.
Nutrition Facts : Calories 50, Fat 2.7, SaturatedFat 1.6, Cholesterol 9.4, Sodium 153.5, Carbohydrate 2.6, Fiber 0.4, Sugar 1.6, Protein 3.7
GREEK VEGGIE WRAP (SOUTH BEACH DIET PHASE 2)
Make and share this Greek Veggie Wrap (South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Greek
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in large bowl with exception of tortillas.
- Divide among 4 tortillas. Wrap burrito style.
Nutrition Facts : Calories 65.9, Fat 4.6, SaturatedFat 0.6, Sodium 70.3, Carbohydrate 5.9, Fiber 2.5, Sugar 2.6, Protein 1.5
BREAKFAST PIZZA (SOUTH BEACH DIET PHASE 2)
Make and share this Breakfast Pizza (South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Assemble all ingredients on tortilla like a pizza and enjoy.
Nutrition Facts : Calories 243.3, Fat 15.3, SaturatedFat 6.4, Cholesterol 438.9, Sodium 350.1, Carbohydrate 4.9, Fiber 1.1, Sugar 3.3, Protein 21.1
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