WHITE WHOLE WHEAT PIZZA CRUST
Make and share this White Whole Wheat Pizza Crust recipe from Food.com.
Provided by eatyourveggies
Categories Breads
Time 1h50m
Yield 1-2 crusts
Number Of Ingredients 6
Steps:
- In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
- Stir the olive oil and salt into the yeast mixture, then mix in 2 cups of the whole wheat flour until dough starts to come together. Tip dough out onto a floured surface, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
- When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
- Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Parbake for 5 minutes Remove from the oven and add toppings.
- Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and toppings are done.
Nutrition Facts : Calories 1586.3, Fat 24.9, SaturatedFat 3.8, Sodium 4676.4, Carbohydrate 307.2, Fiber 48.2, Sugar 1.7, Protein 60.3
EATING WELL'S WHOLE WHEAT PIZZA DOUGH
Using half whole wheat and half all purpose flour yields a light crust with a distinctive nutty taste. Quick rising yeast shortens the rising time to just 10 minutes, making wholesome homemade pizza a possibility for busy weeknights. A food processor makes fast work of mixing the dough, but you can also use a stand mixer fitted with a paddle attachment or a little elbow grease to do it by hand. Whichever method you choose, add enough liquid to the dry ingredients to make a soft dough. If kneading by hand, knead for about 10 minutes. The dough will keep, in a plastic bag coated with cooking spray, in the refrigerator for up to 2 days.
Provided by greysangel
Categories Yeast Breads
Time 40m
Yield 1 12 inch pizza crust, 8-12 serving(s)
Number Of Ingredients 7
Steps:
- Combine flours, yeast, salt, and sugar in a food processor; pulse to mix.
- Combine hot water and oil in a measuring cup.
- With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. the dough should be quite soft. If it seems dry, add 1 to 2 tbsp warm water; if too sticky, add 1 to 2 tbsp flour.
- Process until the dough forms a ball, then process for 1 minute to knead.
- Transfer the dough to a lightly floured surface.
- Spray a sheet of plastic wrap with cooking spray and place it, sprayed side down, over the dough.
- Let the dough rest for 10 to 20 minutes before rolling.
Nutrition Facts : Calories 95, Fat 1.6, SaturatedFat 0.2, Sodium 219.5, Carbohydrate 17.6, Fiber 1.8, Sugar 0.2, Protein 3.1
AMAZING WHOLE WHEAT PIZZA CRUST
A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 2h45m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
- Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
- When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
- Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
- Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g
100% WHOLE WHEAT PIZZA HOMEMADE
This is a very easy recipe for a healthy alternative to pizza made with white flour. White flour converts to sugar and then to fat in your body, However, 100% whole wheat products do not convert to sugar then fat in the same way and make it a much healthier option. This recipe take 45-60 minutes from beginning to end.
Provided by Garden Addict
Categories Lunch/Snacks
Time 57m
Yield 8 slices, 3-4 serving(s)
Number Of Ingredients 9
Steps:
- First and foremost, if you have a pizza stone, put it in your oven and preheat your oven to 475 degrees fahrenheit.
- The homemade dough is the key - its pretty simple. All you need is to
- 1. put a yeast packet (1tsp) into a 1 cup measuring cup.
- 2. add 1 tsp of sugar and
- 3. 1/4 cup of very very warm water.
- Mix well and Let this rise for 10 minutes or until the foam reaches the top of the cup.
- While this is rising, put
- 1. 1-1/2 cups of flour into a mixer (like a kitchenaid) along with.
- 2. 1/2 tsp of salt and.
- 3. 1/2 tsp of garlic salt (optional) and then.
- 4. 3 tbsp of olive oil.
- Mix them in the blender until you see little tiny balls of dough, then wait for the yeast mixture to be done. When the yeast mixture reaches the top of the cup (from earlier) dump the entire contents into the mixer bowl and mix.
- While this is mixing, fill the measuring cup up with 3/4 cup of very very warm water and dump into the mixing bowl.
- Let everything mix until the dough has a smooth textured look to it.
- NOW, add flour until the dough pulls away in bulk from the edges of the bowl (this should be 3/4 - 1 cup of flour). Remove dough from the beater blade and form into a ball on a floured surface. Be sure that the dough is no longer sticky before you you form it.
- If you own a Pizza paddle (you can find them at kitchen stores for $10), then coat the paddle very thoroughly with corn meal. Form the shape of your pizza or calzone shell on the counter prior to placing it on the paddle. If you do not own a pizza paddle, you can take the stone out of the oven and form the dough on the stone, but be careful it is very hot. The idea of the pizza paddle is to have enough corn meal on it that whether you are forming a pizza, you put all the goodies on it or in it, open the oven and swiftly slide it onto the stone.
- cook the pizza for 12 minutes with all the toppings that you desire and viola- a delicious dinner for the family, and it is fun. From beginning to end, it takes me about 45-50 minutes. I DO NOT let the dough rise after it is formed- it is NOT necessary.
- If you do not own a pizza stone, BUY ONE- they are worth every penny!
Nutrition Facts : Calories 732.9, Fat 37.3, SaturatedFat 12.8, Cholesterol 59, Sodium 1248.7, Carbohydrate 75.5, Fiber 11.1, Sugar 2.6, Protein 30.3
WHOLE WHEAT PIZZA CRUST FOR BREAD MACHINE
Add whatever toppings suit your mood. Cheese and Canned pizza sauce plus all your favorite chopped veggies.
Provided by speakpeace
Categories Breads
Time 28m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in bread machine in order listed. Run on dough cycle. When done, fix as desired and bake 18 to 20 minutes at 400 degrees.
PIZZA DOUGH - PROFESSIONAL 3 WHEAT BLEND
Why pay $5.00 or more for a great pizza? Here's the best dough recipe you'll ever find for homemade pizza! I've been using this recipe for over 7 years and I'm a bit of a pizza freak. This makes a medium crust, lightly crisp on the outside and a chewy texture. You MUST use the Semolina flour in the recipe as that's what provides the beautifully "chewy" texture. (I use Bob's Red Mill). By "par-baking" and freezing the crusts, I can have a delicious, inexpensive homemade pizza in about 1/2 hour whenever the mood strikes - with no delivery charge! The 9-inch pie will satisfy two people quite nicely. You'll be able to make two 13-inch pies when guests are over or a lovely 16 inch if you'd like. As of 2019, I've started making this as a "No Knead" recipe. Mix the ingredients and let rise till doubled+. A bit easier and just as good!
Provided by Rich Mann
Categories One Dish Meal
Time 20m
Yield 1-6 crusts, 12 serving(s)
Number Of Ingredients 7
Steps:
- Bread maker Method:.
- 1. Add warm water, sugar and yeast to your bread maker pan.
- 2. Add the three types of flours. Remember: it's the Semolina that makes this recipe unique.
- 3. Add the salt.
- 4. Process in the bread maker on the "Dough" setting including the rising time.
- No Knead Method:.
- Mix dry ingredients then add water. Mix in a large bowl with the stick end of a wood spoon and let rise till doubled +.
- When finished, the dough will be easy to work and slightly sticky. Rub your hands with olive oil so the dough doesn't stick. For my use, I divide the finished dough into 6 pieces. Use olive oil to season 6, 9 inches cake pans and press the dough into each pan. Brush additional olive oil onto the top of each then cover the pans and let the dough rise again for about a half hour. After the third rise, press to the edges of the pan. You can also divide into two 13 inch crusts or one 16 inch.
- Next, prick the dough with a fork to prevent air bubbles then, par-bake the crusts for 5 minutes in a 425 degree oven. Place the cooked crusts on a rack and when cool, the 9 inch size fits in 5 gal freezer bags to freeze for use whenever you want a great pizza. I've tried these not par-baking first but it seems par-baking makes the better "lite crunch" on the outside of the crust and is best for freezing.
- When making a pizza from a frozen crust, thaw the crust first (in the microwave for 12 seconds on high). Place the crust back into a 9 inch pan, which has again been seasoned with olive oil and brush the top of the crust again. If you use a pizza screen, brush top and bottom. Apply the toppings of your choice and bake for 12-15 minutes at 425 degrees (less time if using a screen). You'll have a finished pizza that has a light crunch on the outside and a delightfully chewy texture. When checking cooking time, look for a golden brown edge on the crust.
Nutrition Facts : Calories 130.3, Fat 0.6, SaturatedFat 0.1, Sodium 195.7, Carbohydrate 27.1, Fiber 2, Sugar 0.8, Protein 4.4
WHOLE WHEAT YEAST FREE HERBED PIZZA DOUGH
This crust has a nice and fluffy texture with added flavour. An excellent pair to my white pizza recipe # 101269. Makes one 12 to 15" crust.
Provided by LUv 2 BaKE
Categories Breads
Time 30m
Yield 8-12 slices, 8-12 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine flours, cornmeal, sugar, herbs, baking powder and baking soda; Mix well.
- In a seperate bowl mix together yogurt and oil.
- Add yogurt mixture to flour mixture; mix until well combined and a soft dough forms.
- Knead dough lightly, about 1-2 minutes.
- Roll our or press dough evenly in a lightly greased pan.
- Top with toppings and bake at 400F 20 minutes or until done.
EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST
This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)
Provided by I Cant Believe Its
Categories Breads
Time 30m
Yield 1 single person pizza
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large bowl, stir together first 4 ingredients.
- Pour warm water into first 4 ingredients, mixing strongly.
- Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
- gently knead dough on floured surface until smooth.
- Cover and let rise for 5 minutes.
- grease 9inch pie plate, and spread dough in it.
- put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.
Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1
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