Pistou Soup Food

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PISTOU SOUP



Pistou Soup image

My mom brought this recipe back from a cooking class in Provence. Pistou is the French word for pesto. This is a wonderful tasting fresh vegetable soup. We've made it 3 times in just one month! It is so easy, healthy, filling, and delicious (better the next day). Can be served as a dinner meal with some crusty bread and wine.

Provided by somaluna

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h30m

Yield 10

Number Of Ingredients 17

3 quarts vegetable broth
2 cups water
2 cups fresh green beans - rinsed, trimmed, and snapped into bite-size pieces
4 zucchini, cut into small cubes
3 carrots, cut into bite size pieces
4 potatoes, cut into bite sized pieces
1 bunch basil, leaves picked from stems
10 cloves garlic, minced
3 tomatoes, chopped
½ cup olive oil
1 teaspoon salt
1 (15 ounce) can kidney beans, drained and rinsed
1 (15.5 ounce) can white beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) package spaghetti, broken into 2-inch pieces
½ cup shredded Gruyere cheese
½ cup grated Parmesan cheese

Steps:

  • Bring the vegetable broth and water to a boil in a large pot. Stir in the green beans, zucchini, carrots, and potatoes. Return to a boil, reduce heat to medium-low, and simmer 45 minutes.
  • Meanwhile, prepare the pistou by processing the basil leaves, garlic, tomatoes, olive oil, and salt together in a food processor until finely chopped; set aside.
  • Stir the kidney beans, white beans, canned diced tomatoes, and spaghetti into the soup and return to a simmer. Cook until the spaghetti is tender, about 10 minutes. Remove the soup from the heat and stir in the pistou. Sprinkle with Gruyere cheese and Parmesan cheese to serve.

Nutrition Facts : Calories 455.7 calories, Carbohydrate 63 g, Cholesterol 10.8 mg, Fat 15.7 g, Fiber 11.4 g, Protein 17.1 g, SaturatedFat 3.6 g, Sodium 1056.4 mg, Sugar 9.4 g

PROVENCAL VEGETABLE SOUP: SOUPE AU PISTOU



Provencal Vegetable Soup: Soupe au Pistou image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 21

4 tablespoons olive oil
3 medium leeks, dark green parts trimmed and discarded, light green and white parts thoroughly washed and cut into 1/2-inch dice
6 garlic cloves, minced
2 medium carrots, peeled and cut into 1/2-inch dice
2 stalks celery, cut into 1/2-inch dice
8 cups chicken stock
Salt
1 teaspoon whole black and white peppercorns
4 small sprigs fresh thyme
4 small sprigs fresh parsley
12 green beans, trimmed and cut into 1/2-inch pieces
2 medium zucchini, cut into 1/2-inch dice
2 medium yellow summer squash, cut into 1/2-inch dice
1 ripe tomato, peeled, seeded, and cut into 1/2-inch dice
6 medium garlic cloves, peeled
6 ripe tomatoes, peeled, seeded, and chopped
4 to 6 tablespoons extra-virgin olive oil
30 fresh basil leaves, washed and dried
6 to 8 slices French bread, about 1/4-inch thick
Olive oil
6 to 8 ounces fresh creamy goat cheese

Steps:

  • In a large saucepan, heat the olive oil over medium-high heat. Add the leeks and saute just until they start to turn translucent, about 3 minutes. Add the garlic and saute about 1 minute more. Add the carrots and celery and continue sauteing until the vegetables deepen in color but have not yet begun to brown, 3 to 4 minutes more. Pour the stock into the pan, bring it to a boil, and reduce the heat to maintain a simmer. Sprinkle in a generous pinch of salt.
  • Tie the peppercorns, thyme, and parsley in a square of cheesecloth, securing it with kitchen string. Add this bouquet garni to the pan. Stir in the beans, zucchini, summer squash, and tomato. Continue simmering until the vegetables are tender, about 30 minutes.
  • Meanwhile, make the Pistou: Put the garlic and tomatoes in a blender or food processor with about 3 tablespoons of the olive oil. Begin processing. With the machine running, add the basil leaves, and then pour in enough extra-virgin olive oil to make a smooth, thick, but fluid paste. Transfer about 2/3 of the paste into a serving bowl to pass alongside the soup.
  • Make the Goat Cheese Croutons: Preheat the oven to 375 degrees F.
  • Brush the bread slices with olive oil and arrange them on a baking sheet. Bake until golden, 12 to 15 minutes. Remove them from the oven and turn on the broiler. Spread 1 side of each crouton with goat cheese and put it back on the baking sheet. Broil until the cheese is warm and slightly bubbly, about 3 minutes. Set aside.
  • When the soup is ready, stir the remaining pistou into the saucepan, ladling some of the hot broth into the blender or processor bowl to swirl and rinse any pesto clinging inside into the pan. Remove and discard the bouquet garni. Taste the soup and adjust the seasoning with a little more salt.
  • Ladle the soup into individual heated serving bowls. Float a crouton in the center of each bowl. With a spoon, drizzle a little more pistou over the crouton and soup in each bowl. Serve immediately, passing more pistou alongside for each person to add, to taste.

PISTOU SOUP



Pistou Soup image

Provided by Laura Calder

Categories     appetizer,French,soup,Summer,vegetables

Yield 6 servings

Number Of Ingredients 13

1 Tbsp olive oil
1 onion, chopped
1 cup green beans, cut into ½-inch/1 cm pieces
1 potato, peeled and diced
1 cup carrots, diced
Salt and pepper
1 bay leaf
1 sprig thyme
1 cup cooked white kidney beans
1 cup zucchini, diced small
2 tomatoes, seeded, and diced
Pesto, for garnish
Parmesan cheese, for garnish

Steps:

  • Heat the oil in a sauté pan and gently cook the onion until translucent, about 5 minutes. Add the green beans, potato and carrot dice. Pour over 4 cups/1-litre vegetable water or stock. Season with salt and pepper, add the bay leaf and the thyme. Bring to a boil, and simmer 10 minutes.
  • Add the kidney beans and the zucchini and continue cooking until all the vegetables are tender, about 10 minutes longer. Stir through the tomato.Ladle the soup into bowls. (Remove the bay leaf and thyme sprigs). Add a spoonful of pesto to each bowl, and grate over Parmesan cheese.

PISTOU SOUP



Pistou Soup image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
2 carrots, halved lengthwise and thinly sliced
1 medium onion, chopped
2 to 3 cloves garlic, chopped
2 tablespoons tomato paste
Kosher salt and freshly ground pepper
1/4 pound green or yellow wax beans
1 small zucchini or yellow summer squash
1 15-ounce can white beans or chickpeas, drained and rinsed
1/2 cup broken spaghetti or other small pasta
3/4 cup store-bought pesto
Grated parmesan cheese and crusty bread, for serving (optional)

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the carrots and onion and cook, stirring constantly, until the onion is lightly browned, about 5 minutes. Add the garlic, tomato paste and 1 tablespoon salt and cook 1 more minute. Add 7 cups water, cover and bring to a boil. Uncover, reduce the heat and simmer 5 minutes. Season with salt and pepper.
  • Meanwhile, trim the green beans and zucchini and cut into 1/2-inch pieces. Stir into the prepared broth along with the beans and spaghetti. Simmer until the pasta is al dente, about 10 minutes.
  • When ready to serve, whisk 1/3 cup pesto into the soup. Ladle into bowls and top with the remaining pesto. Sprinkle with parmesan and serve with bread, if desired.

Nutrition Facts : Calories 479, Fat 30 grams, SaturatedFat 7 grams, Cholesterol 15 milligrams, Sodium 1,922 milligrams, Carbohydrate 39 grams, Fiber 9 grams, Protein 17 grams

SUMMER PISTOU



Summer pistou image

A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 35m

Yield Serves 4

Number Of Ingredients 10

1 tbsp rapeseed oil
2 leeks , finely sliced
1 large courgette , finely diced
1l boiling vegetable stock (made from scratch or with reduced-salt bouillon)
400g can cannellini or haricot beans , drained
200g green beans , chopped
3 tomatoes , chopped
3 garlic cloves , finely chopped
small pack basil
40g freshly grated parmesan

Steps:

  • Heat the oil in a large pan and fry the leeks and courgette for 5 mins to soften. Pour in the stock, add three-quarters of the haricot beans with the green beans, half the tomatoes, and simmer for 5-8 mins until the vegetables are tender.
  • Meanwhile, blitz the remaining beans and tomatoes, the garlic and basil in a food processor (or in a bowl with a stick blender) until smooth, then stir in the Parmesan. Stir the sauce into the soup, cook for 1 min, then ladle half into bowls or pour into a flask for a packed lunch. Chill the remainder. Will keep for a couple of days.

Nutrition Facts : Calories 209 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 6 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 0.2 milligram of sodium

VEGETABLE SOUP WITH PISTOU



Vegetable Soup with Pistou image

Categories     Soup/Stew     Bean     Vegetable     Vegetarian     Fall     Spring     Summer     Winter     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 14

10 cups (or more) water
1 cup dried cannellini (white kidney beans)
1 large onion, chopped
6 garlic cloves, minced
1 pound small red-skinned potatoes, quartered
2 leeks (white and pale green parts only), thinly sliced
2 large carrots, peeled, chopped
1 14 1/2-ounce can diced tomatoes in juice
1/2 pound green beans, trimmed, cut into 1-inch pieces
2 medium zucchini, chopped
4 fresh thyme sprigs
1 bay leaf
1 cup farfalle (bow-tie pasta)
Pistou

Steps:

  • Combine 4 cups water, beans, onion and 2 garlic cloves in heavy large pot. Bring to boil. Reduce heat. Cover; simmer until beans are just tender, stirring occasionally, about 55 minutes.
  • Add 6 cups water, 4 garlic cloves, potatoes, leeks, carrots, tomatoes with juices, half of green beans, half of zucchini, thyme and bay leaf. Bring to boil. Cover; simmer until vegetables are tender, stirring occasionally, 30 minutes.
  • Add pasta to soup. Simmer 12 minutes. Add remaining green beans and zucchini to soup. Simmer until pasta is just cooked through but still firm to bite, about 5 minutes longer. Season to taste with salt and pepper. Ladle soup into bowls. Spoon 1 tablespoon Pistou atop each. Pass remaining Pistou separately.

PISTOU SOUP



Pistou Soup image

This wholesome French stew, similar to Italian minestrone, gets its name and distinctive flavor from pistou, a paste made with crushed basil, garlic, and olive oil. In this recipe, the pistou is embellished with toasted pine nuts, as is pesto.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 26

1 cup basil leaves, packed
1 tablespoon toasted pine nuts
1 garlic clove
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
1/2 cup olive oil
12 baguette slices
1/2 cup freshly grated Parmesan cheese
3 sprigs thyme
3 sprigs flat-leaf parsley
1 dried bay leaf
1 1/2 tablespoons plus 1/4 cup olive oil
1 medium onion, finely chopped
2 garlic cloves
1 1/2 pounds fresh fava beans (8 ounces shelled)
6 cups water, plus more for pasta
2 1/2 teaspoons coarse salt
3 ounces dry rigatoni pasta
1 medium carrot, peeled and sliced into 1/8-inch rounds
1 celery stalk, cut into 1/4-inch half moons
2 small leeks, light-green and white parts, washed and cut into 1/4-inch half moons
1/2 small fennel bulb, cut into 1/4-inch dice
1/2 teaspoon freshly ground pepper
2/3 cup fresh or frozen peas
1/2 medium zucchini, cut into 1/4-inch dice
Grated Parmesan cheese, for garnish

Steps:

  • Make pistou: In the bowl of a food processor, combine basil, pine nuts, garlic clove, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Pulse a few times to combine; with machine running, add 1/2 cup olive oil until mixture is pureed, 1 to 2 minutes. Transfer to a bowl; set aside.
  • Make croutons: Preheat broiler. Place baguette slices on a baking sheet, and sprinkle each slice with 1/2 teaspoon Parmesan cheese. Place under broiler, and broil until cheese begins to brown, about 2 minutes. Remove from oven; set aside.
  • Make soup: Tie together thyme, parsley, and bay leaf with kitchen twine to make a bouquet garni. In a 6-quart stockpot, heat 1 1/2 tablespoons olive oil over medium heat. Add 1/2 onion, bouquet garni, and 2 garlic cloves; saute until onion begins to soften, about 4 minutes. Add shelled fava beans; cook 2 minutes more. Add 2 cups water and 1/2 teaspoon salt. Reduce heat to low; cover, and simmer gently 30 to 40 minutes. Transfer beans and cooking liquid to a bowl; reserve, and remove garlic and bouquet garni.
  • While beans are cooking, bring a medium saucepan of water to a boil; add pasta and 1 teaspoon salt. Cook according to package instructions until al dente. Drain in a colander, and set aside.
  • In the same saucepan used to cook the beans, heat remaining 1/4 cup olive oil over medium-high heat. Add remaining 1/2 onion with the carrot, celery, leeks, and fennel, and saute 2 minutes. Add remaining 4 cups water, teaspoon salt, and 1/2 teaspoon pepper; cook 5 minutes more. Add peas, zucchini, reserved beans and cooking liquid, and pasta. Bring to a boil, and immediately remove from heat to preserve bright color of vegetables.
  • To serve, ladle soup into four shallow bowls, and top each with a few croutons. Drizzle 2 tablespoons pistou into each bowl; garnish with Parmesan cheese.

SOUPE AU PISTOU



Soupe au Pistou image

Perhaps Provence's answer to minestrone, this seasonal vegetable soup - enriched with a simplified basil pesto (no pine nuts) - was inspired by the white beans, canned tomatoes and soup pasta languishing in my pantry, as well as the basil in my garden and the early summer vegetables at the local farmers' market. The ingredient list is long, but the labor involved in making this soup is minimal. It tastes best if you make it through step 2 a day ahead.

Provided by Martha Rose Shulman

Categories     dinner, editors' pick, soups and stews, main course

Time 2h30m

Yield Serves: Six to eight

Number Of Ingredients 24

1 1/2 cups white beans, soaked for six hours in 6 cups water and drained
2 quarts water
1 large onion, chopped
4 large garlic cloves, minced or pressed
A bouquet garni made with a few sprigs each thyme and parsley, a Parmesan rind and a bay leaf
Salt to taste
1 tablespoon extra virgin olive oil
2 leeks, white and light green part only, cleaned and sliced
1 pound tomatoes, peeled, seeded and chopped, or 1 14-ounce can, with liquid
2 cups shredded savoy or green cabbage
2 large carrots, diced
2 celery stalks, diced
1 medium-size zucchini, scrubbed and diced
2 medium-size turnips, peeled and diced
1/2 pound green beans, trimmed and broken into 1-inch pieces (about 2 cups), blanched for five minutes and set aside
1/2 cup soup pasta, such as macaroni or small shells
Freshly ground pepper
2 large garlic cloves, halved, green shoots removed
Salt to taste
2 cups, tightly packed, fresh basil leaves
1/3 cup extra virgin olive oil
1/2 cup freshly grated Parmesan
Freshly ground pepper
1/2 cup freshly grated Parmesan for sprinkling

Steps:

  • Drain the white beans and combine with 2 quarts water in a large, heavy soup pot or Dutch oven. Bring to a boil. Skim off any foam, then add half the onion, half the garlic and the bouquet garni. Reduce the heat, cover and simmer 45 minutes. Add salt to taste.
  • Heat the olive oil in a heavy skillet, and add the remaining chopped onion and a generous pinch of salt. Cook, stirring, until tender, about five minutes. Add the leeks and remaining garlic. Stir together for a few minutes, and add the tomatoes. Cook, stirring, until the tomatoes have cooked down slightly and the mixture is fragrant, five to 10 minutes. Stir this mixture into the soup pot, add all of the remaining vegetables except the green beans, and bring back to a simmer. Cover and simmer over low heat for 45 minutes to an hour. Taste and adjust the seasonings.
  • While the soup is simmering, blanch the green beans for five minutes in salted boiling water. Transfer to a bowl of ice-cold water. Drain and set aside.
  • To make the pistou, mash the garlic with a generous pinch of salt in a mortar and pestle. Remove it and set aside. Grind the basil to a paste in the mortar, a handful at a time, then add the garlic back in and mix together well. Work in the olive oil a tablespoon at a time, then stir in the cheese.
  • Add the pasta to the simmering soup about 10 minutes before serving, and cook until cooked al dente. Add pepper, taste and adjust salt. Stir the blanched green beans into the soup and heat through. Serve, adding a spoonful of pesto to each bowl for guests to stir in. Pass additional Parmesan for sprinkling.

SOUPE AU PISTOU



Soupe au Pistou image

Categories     Soup/Stew     Bean     Herb     Tomato     Low Fat     Vegetarian     Healthy     Self

Yield Makes 6 servings

Number Of Ingredients 22

Stock
1 1/2 tbsp olive oil
1 medium onion, thickly sliced
1 celery stalk, chopped
1 head fennel, chopped
1 carrot, chopped
2 plum tomatoes, quartered
4 cloves garlic, crushed
1/2 tsp red pepper flakes
3 sprigs fresh thyme
1 bay leaf
Soup
1 1/2 tbsp olive oil
1 cup diced onion
2 garlic cloves, peeled and minced
1/2 cup diced carrot
1 cup diced celery
1/2 cup chopped parsley
1 tbsp minced fresh thyme
1 1/2cups drained and chopped canned plum tomatoes
2 cans (15 ounces each) white cannelini beans, rinsed and drained
6 tsp prepared pesto or extra-virgin olive oil

Steps:

  • For the stock:
  • In a heavy-bottomed pot, heat oil over medium heat; stir in ingredients. Cover. Cook until vegetables are soft, about 30minutes. Add 8 cups water. Bring to a boil. Lower heat; simmer for 45 minutes. Strain, reserving broth and half the vegetables. Skim fat. Discard thyme and bay leaf. Puree reserved vegetables in a blender. Stir into stock.
  • For the soup:
  • Heat oil in the same pot. Sauté onion, garlic, carrot, celery, and herbs. Add reserved broth, tomatoes and beans. Bring to a boil. Lower heat; simmer 30 to 45 minutes. Ladle into bowls; drizzle with pesto or oil.

PISTOU SOUP (FRENCH FOOD AT HOME)



Pistou Soup (French Food at Home) image

I saw this recipe on the Food Network. It looks great, so I thought I'd post it. It's from the show 'French Food at Home' with laura Calder

Provided by Glitterhoof

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 onion, chopped
1 cup green beans, cut into 1/2-inch/1 cm pieces
1 potato, peeled and diced
1 cup carrot, diced
salt and pepper
1 bay leaf
1 sprig thyme
1 cup white kidney beans, cooked
1 cup zucchini, diced small
2 medium tomatoes, seeded, and diced
pesto sauce, for garnish
parmesan cheese, for garnish

Steps:

  • Heat the oil in a sauté pan and gently cook the onion until translucent, about 5 minutes.
  • Add the green beans, potato and carrot dice. Pour over 4 cups/1-litre vegetable water or stock. Season with salt and pepper, add the bay leaf and the thyme. Bring to a boil, and simmer 10 minutes.
  • Add the kidney beans and the zucchini and continue cooking until all the vegetables are tender, about 10 minutes longer.
  • Stir through the tomato.
  • Ladle the soup into bowls.
  • (Remove the bay leaf and thyme sprigs).
  • Add a spoonful of pesto to each bowl, and grate over Parmesan cheese.

Nutrition Facts : Calories 113.8, Fat 2.7, SaturatedFat 0.4, Sodium 146.9, Carbohydrate 19.6, Fiber 4.7, Sugar 4.4, Protein 4.2

SOUPE AU PISTOU



Soupe au Pistou image

This traditional Proven;al dish gets much of its flavor from the vegetables, which can be as varied as you please. Covering the pistou with a layer of olive oil and refrigerating until just before serving prevents discoloration.

Provided by Martha Stewart

Yield Serves 6

Number Of Ingredients 21

FOR THE SOUP
1 1/2 teaspoons olive oil
2 cloves garlic, quartered lengthwise
4 cipollini onions, quartered
5 ounces red Swiss chard, stems reserved and cut into 1/2-inch lengths, leaves torn into pieces (1/2 bunch)
1 small butternut squash, (12 ounces), peeled, seeded, and cut into 1/2-inch dice
1 carrot, peeled and cut diagonal into 1/4-inch-thick slices
1 zucchini, cut into 1/4-inch-thick slices
1 cup canned cannellini beans, drained and rinsed
1 cup fresh or frozen lima beans, (optional)
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
FOR THE PISTOU
2 cups fresh sorrel or basil, leaves, tough stems removed
1/2 cup walnuts
3 cloves garlic
1/2 cup grated Parmesan cheese
1/2 cup olive oil
Dash freshly squeezed lemon juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper

Steps:

  • Heat a medium stockpot over medium heat, and add olive oil. Add garlic, onions, and chard stems (not leaves); saute until translucent, about 5 minutes. Add squash and carrot; cook 1 minute more. Add 7 cups water, and cook 8 to 10 minutes. Add zucchini and beans; cook until vegetables are tender, about 10 minutes. Stir in chard leaves, salt, and pepper; cook 1 minute more.
  • Make the pistou: Combine sorrel, walnuts, garlic, and Parmesan in the bowl of a food processor, and pulse until finely chopped. With motor running, drizzle in 1/4 cup, plus 2 tablespoons olive oil, and process until smooth. Add lemon juice, salt, and pepper. Spoon pistou into a small bowl, and top with remaining 2 tablespoons olive oil; refrigerate until ready to use. Stir in olive oil just before serving. To serve, ladle hot soup into bowls; top each with a spoonful of pistou. Serve.

FRENCH SOUPE AU PISTOU



French Soupe Au Pistou image

Make and share this French Soupe Au Pistou recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 45m

Yield 24 cups

Number Of Ingredients 11

1 1/2 lbs green beans, in 1 inch pieces
2 medium yellow onions, chopped
2 large potatoes, peeled and diced
3 large ripe tomatoes, chopped
2 1/2 quarts chicken stock or 2 1/2 quarts vegetable stock
2 cups cooked large white beans (If using cans,with liquid. If using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid) or 2 cups chickpeas (If using cans,with liquid. If using dry beans use 1 cup dry beans, reserve 2 cups cooking liquid)
1/2 cup vermicelli or 1/2 cup other thin noodles, broken into small pieces
1 cup fresh basil leaf, firmly packed
1/3 cup freshly grated parmesan cheese
1/3 cup extra virgin olive oil
2 teaspoons chopped fresh garlic

Steps:

  • In a heavy pot (about 8-quart size), combine green beans, onions, potatoes, tomatoes and stock.
  • Bring to a boil, then simmer until beans and potatoes are crisp tender.
  • Add the cooked white beans with their cooking water (or liquid from cans) and vermicelli, and simmer until the vermicelli is just tender.
  • Combine the basil, cheese, oil and garlic in a blender or processor, and puree.
  • Stir this paste into the soup, bit by bit.
  • Adjust seasoning if necessary.
  • After the sauce has been added, the soup may be warmed, but not boiled.
  • Serve with hot or toasted slices of French bread.
  • To freeze: Prepare soup up to the point of adding pesto. Cool. Place in a rigid freezer container. Seal. Place pesto in a freezer bag. Seal. Attach to the top of the freezer container with tape. Label and freeze.
  • To serve: Thaw in fridge. Reheat soup on stovetop until boiling. Turn down heat and add pesto to taste. Enjoy.
  • For Vegetarian use vegetable broth and a vegetarian parmesan cheese.

PISTOU SOUP



Pistou soup image

Make the pesto a day ahead and keep covered in the fridge, ready to top this healthy French vegetable soup from Le Manoir aux Quat'Saisons

Provided by Good Food team

Categories     Dinner, Soup

Time 45m

Number Of Ingredients 11

2 tbsp olive oil
1 onion , finely chopped
2 each medium carrots and celery sticks, peeled and finely chopped
1 small fennel bulb , trimmed and finely chopped
250g each turnip , celeriac and parsnip, peeled and finely chopped
140g frozen peas
140g tinned haricot beans or dried haricot beans soaked overnight
large bunch basil
1 clove garlic
100ml extra-virgin olive oil
grated parmesan and croûtons, to serve

Steps:

  • Heat the oil in a large pan and sweat the onion, carrots, celery, fennel, turnip, celeriac and parsnip for 5-10 mins. Pour over 1.6 litres of boiling water, season and simmer for 10-15 mins, until the vegetables are tender. At the last moment add the peas and the beans and cook for a further 1 min. Taste and season with salt and pepper as necessary.
  • Meanwhile, make the pesto sauce. Blanch the basil leaves in boiling water for 5 secs, then remove and cool under cold running water. Pat dry and purée all the ingredients in a liquidiser. Taste and season, then reserve. Keep in the fridge until required. When ready to serve, pour the soup into a large, warmed tureen, top with some of the pesto sauce and serve to your guests. Place Parmesan and croûtons on the table so guests may help themselves.

Nutrition Facts : Calories 201 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.15 milligram of sodium

PISTOU (SUMMER VEGETABLE SOUP)



Pistou (Summer vegetable soup) image

Provided by Nancy Harmon Jenkins

Categories     dinner, pastas, soups and stews, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 17

1 leek, diced
1 medium onion, diced (to make 1 1/2 cups with the leek)
1 tablespoon olive oil
4 medium carrots, diced (2 cups)
6 to 8 small new potatoes, diced (2 cups)
1 medium tomato, roughly chopped
1 pound fresh cranberry beans, shelled
3 to 4 sprigs fresh sage
10 cups water
1/2 pound string beans, cut into short lengths
1 medium zucchini, diced (2 cups)
1/4 pound linguine, broken into short lengths
4 cloves garlic, mashed
1/4 cup chopped basil, closely packed
1/2 cup freshly grated Parmesan cheese
1/4 cup extra-virgin olive oil
1 medium tomato, peeled and seeded

Steps:

  • Over medium-low heat, gently saute the leek and onion until they are translucent and just beginning to brown. Add the diced carrots, diced potatoes, chopped tomato and cranberry beans. Add the sage and 8 cups water. Bring to a boil, cover, lower the heat, and simmer for 40 minutes or longer, until the vegetables are soft.
  • Twenty minutes before serving, add the string beans, zucchini and linguine. Add more water if necessary, stir to mix the ingredients, and continue cooking.
  • While the soup finishes, make the pistou sauce. Place the garlic, basil and Parmesan in the container of a food processor or blender. Process or blend until the mixture is grainy. Continue processing, and add the oil, slowly but steadily, until the mixture is smooth. Mince the tomato pulp very finely, and drain in a fine- mesh sieve. Mix together with the rest of the sauce.
  • When ready to serve, add a ladleful of hot soup to the sauce, mix well and combine the sauce and the rest of the soup. Serve immediately.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 8 grams, Carbohydrate 35 grams, Fat 11 grams, Fiber 9 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 327 milligrams, Sugar 5 grams

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From christinasfoodandtravel.com


BEST ASPARAGUS SOUP WITH MINT PISTOU RECIPES | FOOD ...
Step 4. Carefully puree soup in a blender or with a hand blender until smooth. Note if soup seems stringy from the asparagus, strain soup through a mesh strainer.) Stir in buttermilk. Reheat until steaming. Season with cayenne, salt and pepper. Serve and garnish with asparagus tips and pitsou. Step 5.
From foodnetwork.ca


HOW TO COOK THE PERFECT SOUPE AU PISTOU – RECIPE | FOOD ...
Heat the oil in a large saucepan over a medium-low heat, then fry the onion for 10 minutes. Add the garlic and thyme, and fry gently for another 10 minutes. Meanwhile, put the tomato in a small ...
From theguardian.com


PISTOU SOUP (SOUTH-EASTERN FRENCH SOUP) - PICNIC ON A BROOM
Place in a large saucepan or a Dutch oven, along with the chopped vegetables (except for the chopped potato and zucchinis) and 2 tsp of salt. Cover with 1.5L (6 ¼ cup) of water, stir with a wooden spoon and bring to the boil over medium heat. Then cover with a lid, reduce the heat to low and let simmer gently for 1h.
From picniconabroom.com


WHAT IS PISTOU? 4 INGREDIENT FRENCH SAUCE + IT'S VEGAN!
The absolute traditional way to make pistou is to tear the basil by hand and finish with a mortar and pestle. Personally I’m about convenience and so I think its fine to make pistou in a food processor or blender, much to the dismay of many grandmères. All of the ingredients for French pistou are vegan, except for the optional cheese. But ...
From baconismagic.ca


PISTOU - A HEALTHY SOUP FROM PROVENCE — SIMPLE FRENCH COOKING
Taste the soup and season with salt and pepper to taste. I recommend letting soup sit overnight to develop the flavors. Pistou Combine the garlic, Parmesan, and olive oil into the bowl of a food processor. Pull a piece of potato out of the soup and add it to the food processor. Process until creamy and smooth. Add the basil and pulse just until ...
From simplefrenchcooking.com


COOK THIS: PISTOU FROM VEGETABLE SIMPLE | NATIONAL POST
Blanch the basil in the boiling water for 30 seconds, then drain and quickly transfer to the ice bath. When cool, gently squeeze out the excess water and transfer to a blender. Add the garlic and ...
From nationalpost.com


THE KEY TO SOUPE AU PISTOU: LOTS OF VEGETABLES - NDTV FOOD
Make the soup: Put olive oil in a heavy-bottomed soup pot over medium-high heat. Add diced onion, season generously with salt and pepper and stir to coat. Turn heat to medium and cook, stirring until softened and barely browned, about 10 minutes.3. Add potato and 2 cups water to soup pot.
From food.ndtv.com


PISTOU SOUP: PROVENCE RECIPE - AVIGNON ET PROVENCE
Put into a stewpot with the bouquet garni, cover with water and bring to a boil. (If using macaroni, add later leaving enough time for them to cook.) Let simmer for 2 hours. Add the tomatoes 10 minutes before serving. Prepare the pistou. With a mortar and pestle, crush the peeled garlic, add the basil, olive oil and, if desired, the parmesan.
From avignon-et-provence.com


SOUPE AU PISTOU (FRENCH SUMMER VEGETABLE SOUP ... - FOOD ...
For the soup. 1 cup dry white navy beans, or one 14 oz (400 g) can navy beans, drained and rinsed. 2 bay leaves. 3 tbsp extra-virgin olive oil. 2 medium onions, peeled and diced, or 4 leeks, cleaned and sliced. 2 tsp fresh thyme leaves. 2 medium carrots (6 oz/170 g), peeled and diced. 2 medium zucchini (1 lb/450 g) diced.
From foodnouveau.com


PROVENçAL PISTOU SOUP | METRO
Add pesto or homemade pistou to piping hot soup and serve immediately. Adjust seasoning and pepper generously. Garnish with Parmesan. Homemade Pistou In a food processor, process garlic, basil and olive oil until smooth. 8 Metro. 1 1 1 1. 4 carrot, peeled 2 celery, peeled 1 onion 1 leek 2 cups (500 mL) green beans 4 potato, peeled 2x28 oz (2x796 mL) diced tomatoes 8 …
From metro.ca


SOUPE AU PISTOU - FINE FOODS BLOG
In a heavy-bottomed soup pot, sauté leeks, onion and carrot in olive oil until they begin to soften. Then add all remaining ingredients except spinach. Simmer until flavors are combined, about an hour. Add spinach about 15 minutes before serving. Meanwhile, make the pistou in a food processor.
From finefoodsblog.com


WINTER PISTOU SOUP RECIPE - OLIVEMAGAZINE
Heat 1 tbsp of olive oil in a pan and cook the celery and leek until softened. Add the potatoes and stock, season, then simmer until the potatoes are just tender. Add the peas and cabbage and cook for 3 minutes more. Whizz the basil, garlic and remaining 4 tbsp of olive oil in a small food processor. Drizzle the pistou over the soup just before ...
From olivemagazine.com


PISTOU SOUP RECIPE : SBS FOOD
For the soup, heat the olive oil in a large pot. Add the onions and garlic and cook gently, stirring occasionally, until soft and translucent. Add the thyme, bay leaves, tomato purée, carrots and ...
From sbs.com.au


PISTOU SOUP RECIPE - RAYMOND BLANC OBE
In a liquidiser, using the pulse button, purée all the ingredients until smooth. Taste and adjust the seasoning if necessary. Reserve in the fridge. Step 2. In a large pan on a medium heat, sweeten the white onion, carrots, celery and fennel in the olive oil for 3 minutes. Season with salt and pepper. Add the hot water and boil rapidly for 5 ...
From raymondblanc.com


PISTOU SOUP | VEGETABLE RECIPES | JAMIE OLIVER
Method. Peel and finely chop the onion and garlic, then trim and slice the leek. Chop the potatoes, carrots, celery and courgettes, then pick and roughly chop the parsley leaves. Heat the olive oil in a large saucepan over a medium heat and sauté the onion, garlic and leek for 5 minutes. Add the other chopped ingredients, the bay, green beans ...
From jamieoliver.com


PROVENÇAL VEGETABLE SOUP (SOUPE AU PISTOU) - LET'S COOK ...
Saute for another 5 minutes. Add saffron. And chicken broth or stock. Bring to a boil then lower the heat to simmer. Add cheese rinds into the group (optional). Let the soup simmer (uncovered) about 20-30 minutes or until all the vegetables are tender but not mushy. In …
From letscooksomefood.com


PROVENçAL SOUP [SOUPE AU PISTOU] - FRENCH BARN
Heat the olive oil in a large heavy pot over medium heat. Cook the leeks, celery, garlic, and thyme sprigs until browned (about 5-10 minutes). Deglaze the pan with cooking wine making sure to scrape the caramelization from the bottom of the pot. Stir in the chopped chard and potatoes and cook for about 5 minutes more.
From french-barn.com


VEGAN FRENCH PISTOU SOUP RECIPE - WORLD OF VEGAN
Add broth, pasta, wine, and bay leaves. Stir to incorporate and cover. Cook for 20 to 25 minutes, or until pasta and vegetables are soft. Add garlic, spinach, basil, walnuts, oil, lemon juice, miso, sea salt, and pepper to a food processor or high-powered blender. Blend for 15 to 30 seconds, or until smooth.
From worldofvegan.com


PROVENCAL VEGETABLE SOUP WITH PISTOU - GIRL AND THE KITCHEN
For the pistou. To make the pistou, Combine all the ingredients in a food processor except the olive oil. With the machine running, stream in the olive oil. Add the pasta to the simmering soup about 10 minutes before serving, and cook until cooked al dente. Add the green beans about 5 minutes after the pasta.
From girlandthekitchen.com


PISTOU SOUP - TRADITIONAL FRENCH FOOD
Method. * bring 2 litres of salted water to the boil. * add the haricot beans, potatoes, carrots and bring back to the boil. * add the haricot verts, cougettes and leek and bring back to the boil. * add the tomato and simmer for 1 hour. For Pistou Sauce. * crush the garlic cloves and add to …
From traditionalfrenchfood.com


PISTOU SOUP – FOOD FOR THE WEEK
Add the pasta and simmer until cooked, adding water if the soup is too thick. For the pistou sauce, peel and add the garlic to a pestle and mortar, pick in the basil leaves and add some sea salt. Pound until puréed, then finely grate in the Parmesan and muddle in the extra virgin olive oil to make a paste. Serve the soup with a dollop of pistou.
From foodfortheweekblog.wordpress.com


SOUPE AU PISTOU - HEALTHY SEASONAL RECIPES
Instructions. Heat oil in a large heavy bottom soup pot over medium-high heat. Add garlic, fennel (or celery) and onion and cook, stirring often until the onion starts to brown, 9 to 10 minutes. Add herbes de Provence, salt, pepper and smoked paprika and …
From healthyseasonalrecipes.com


LA SOUPE AU PISTOU - LE CHEF'S WIFE
La Soupe au Pistou - Provençal Summer Soup. Soupe au Pistou - the definitive Soup of the South of France - is one of my favorites and a classic of French Riviera and Provençale Cuisine. Not to be confused with "Pesto" , "Pistou" soup is a hearty yet summery bean soup packed with mixed vegetables, pasta and yes, LOTS of basil.Similar to a …
From lechefswife.com


PISTOU SOUP RECIPE - BBC FOOD
Method. For the pistou, crush the ingredients to a smooth paste in a pestle and mortar (or use a food processor). For the soup, heat the olive oil in a large pot. Add the onions and garlic and ...
From bbc.co.uk


SOUPE AU PISTOU RECIPE - FOOD & WINE
Step 2. Add the potatoes, tomatoes, broth, and water and bring to a boil. Reduce the heat and simmer 15 minutes. Add the beans, pasta, and 1 teaspoon …
From foodandwine.com


PISTOU SOUP - FRENCH VEGETABLE SOUP (SOUPE AU PISTOU)
Cook over low heat for about 8 minutes. Transfer to a plate. STEP 3 (photo 4): Add another 2 tablespoons of oil to the pot, turn the heat to high and add the zucchini, potatoes, carrots, and celery. Cook for about 3 minutes (do not stir for the first minute!) until some of the vegetables are lightly browned.
From everyday-delicious.com


SOUPE AU PISTOU | TRADITIONAL VEGETABLE SOUP FROM PROVENCE ...
Borrowing its name from a traditional French paste, soupe au pistou is a popular soup similar to the Italian minestrone. Based on fresh seasonal ingredients, the soup can be made with various vegetables such as carrots, potatoes, beans, squash, peas, long green beans, or any other available vegetables. Pasta is typically added to improve the ...
From tasteatlas.com


BROCCOLI PISTOU SOUP RECIPE | CHATELAINE
Instructions. Boil a large pot of water. Add broccoli and cook just until tender, 2 min. Drain and set aside. Heat same pot over medium. Add 1 tbsp oil, then celery and onion. Cook until softened ...
From chatelaine.com


FOOD LUST PEOPLE LOVE: SOUPE AU PISTOU #COOKFORJULIA
Add in three quarts or just under three liters of water. Season with the salt or the stock powder and salt, if desired. Cook over a medium heat for 30-40 minutes. Meanwhile, make the pistou. Put your tomato paste into a mortar with your fresh or dried herb and four cloves of …
From foodlustpeoplelove.com


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