Pistachio Apricot Bars Food

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APRICOT AND PISTACHIO SLICE (BARS)



Apricot and Pistachio Slice (Bars) image

A recipe from the back of a pack of Sunbeam Pistachio kernals. I haven't tried this yet as a gluten-free slice. A nice slice to have with a cuppa

Provided by Jubes

Categories     Bar Cookie

Time 45m

Yield 12 bars, 12 serving(s)

Number Of Ingredients 10

1 cup dried apricot, diced
1 1/2 cups self-raising flour
1 teaspoon mixed spice or 1 teaspoon pumpkin spice
1/4 cup pistachios, chopped (measured -kernals only. no shells)
1/3 cup firmly packed dark brown sugar
100 g butter, melted
2 eggs, lightly beaten (recipe suggests usingeggs weighing 70 grams each)
8 teaspoons lemon juice
1 teaspoon vanilla essence
apricot jam, for glazing

Steps:

  • Preheat oven to 180°C
  • Combine flour the flour, mixed spice,diced apricots, pistachio kernals and the sugar in a large bowl. Add the margarine, eggs, lemon juice and vanilla essence and stir until well combined.
  • Spoon the mixture into a greased and lined lamington tin and bake for 30 minutes at 180ºC or until golden brown.
  • Whilst still warm, glaze the slice with melted apricot jam.

Nutrition Facts : Calories 192.2, Fat 8.9, SaturatedFat 4.7, Cholesterol 53.1, Sodium 261.4, Carbohydrate 25.4, Fiber 1.5, Sugar 12.1, Protein 3.6

APRICOT, HONEY & PISTACHIO FLAPJACKS



Apricot, honey & pistachio flapjacks image

These tasty treats will keep you in the kitchen for just five minutes

Provided by Good Food team

Categories     Snack, Treat

Time 50m

Yield Makes 16

Number Of Ingredients 6

140g butter
140g soft brown sugar
2 tbsp honey
175g rolled oats
75g chopped pistachios
140g dried chopped apricots

Steps:

  • Put butter, soft brown sugar and honey in a small pan, then heat gently until melted.
  • Tip oats, pistachios and apricots into a medium bowl. Pour over the melted butter mixture and stir to combine.
  • Transfer to a 20cm x 20cm greased and lined baking tray and cook at 160C/140C fan/gas 4 for 35-40 mins. Remove and cool in tin, then slice into 16. Will keep in an airtight container for up to 3 days.

Nutrition Facts : Calories 193 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.13 milligram of sodium

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