Pink Pajama Smoothie Food
PINK PAJAMA SMOOTHIE
This is the year of the smoothie! Wonder how many flavors there are? Well, here's another! Great taste, quick to make, and delicious!
Provided by FLUFFSTER
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in food processor or blender.
- Process til smooth.
Nutrition Facts : Calories 434, Fat 26.9, SaturatedFat 23.4, Sodium 76.3, Carbohydrate 50.3, Fiber 8.6, Sugar 29.9, Protein 6.1
BERRY PINK SMOOTHIE
Make and share this Berry Pink Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the order listed into blender container.
- Cover and blend on high until thick and slushy.
- Pour into two tall glasses.
- Top with whipped cream or nondairy whipped topping and garnish with a fresh strawberry.
- Serve immediately.
Nutrition Facts : Calories 125.7, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 17.7, Fiber 1.6, Sugar 14.4, Protein 5.2
PINK RIBBON SMOOTHIE
Vita-Mix developed this recipe for the Komen Northeast Ohio Race for the Cure ® (although I don't know exactly when). This recipe can probably be made in a conventional blender, but if you can fit a Vita-Mix into your budget and are serious about food and health, by all means do so (and no, I have no affiliation with them); among its many virtues, it can tear through icy jobs like nobody's business. I made my own modifications, which appear in parentheses. This smoothie has myriad health benefits which I won't list here, some of which can be viewed by following this link: http://www.vitamix.com/household/infocenter/race.html. The ginger, BTW, is crucial to this recipe--it really adds a punch! Seedless black grapes will give a spicier, somewhat less sweet result and frozen fruit can be substituted for all or part of the ice if desired.
Provided by Karen in Gotham
Categories Smoothies
Time 12m
Yield 2 1/2 cups, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Wash fresh fruit and place all ingredients in the Vita-Mix container (or blender) in the order listed.
- Secure 2-part lid.
- Select VARIABLE, speed #1.
- Turn on machine and quickly increase speed to #10; then to HIGH.
- Blend for 30 seconds or until smooth (or gradually increase your blender's speed and process until everything is smooth.
Nutrition Facts : Calories 259.4, Fat 2.2, SaturatedFat 1.1, Cholesterol 6.1, Sodium 92.8, Carbohydrate 56.7, Fiber 5, Sugar 47.4, Protein 8.2
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