Pineberry Smoothie Food
BERRY GOOD SMOOTHIE
This is a naturally sweetened fruit drink. It is great for hot summer days.
Provided by AQT7
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 3
Number Of Ingredients 6
Steps:
- Blend 16 ice cubes in a blender until crushed. Pour in water and juice. Blend. Pour in frozen berries. Blend until smooth. Pour into chilled glasses.
Nutrition Facts : Calories 118 calories, Carbohydrate 28.9 g, Fat 0.6 g, Fiber 7.6 g, Protein 1.8 g, Sodium 8.5 mg, Sugar 21 g
CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE
A great and super healthy smoothie for anytime! Under 200 calories per serving!
Provided by Claudia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.
Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g
TRIPLE BERRY SMOOTHIE
Provided by Food Network
Time 11m
Yield 3 c (720 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached, using the tamper to press the ingredients into the blades.
PINEBERRY SMOOTHIE
I'm always looking for new smoothie recipes because I'm a smoothie fanatic! This one sounds so yummy! Enjoy!
Provided by Courtly
Categories Smoothies
Time 4m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender or food processor container. Blend until thick and smooth. Serve immediately.
Nutrition Facts : Calories 138.1, Fat 0.4, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 34.6, Fiber 2.9, Sugar 22.2, Protein 1.3
STRAWBERRY PINEAPPLE BANANA SMOOTHIE
This is a healthy and delicious smoothie. I just threw the ingredients into my smoothie maker without measuring, so I will have to guess at amounts. Just use your best judgment. You can't go wrong.
Provided by diannejm
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put liquid ingredients into blender or smoothie maker first.
- Follow with solid ingredients.
- Blend.
- Enjoy!
Nutrition Facts : Calories 92, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 27.1, Carbohydrate 21.5, Fiber 1.8, Sugar 16.7, Protein 2.4
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
BERRY PINK SMOOTHIE
Make and share this Berry Pink Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the order listed into blender container.
- Cover and blend on high until thick and slushy.
- Pour into two tall glasses.
- Top with whipped cream or nondairy whipped topping and garnish with a fresh strawberry.
- Serve immediately.
Nutrition Facts : Calories 125.7, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 17.7, Fiber 1.6, Sugar 14.4, Protein 5.2
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