Provencal Spice Rub Food

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SPICE RUB



Spice Rub image

Provided by Food Network

Time 10m

Yield 2 cups

Number Of Ingredients 8

3 tablespoons ancho chile powder
3 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons kosher salt
1 tablespoon cayenne pepper
1 tablespoon freshly ground black pepper

Steps:

  • Add the ancho chile powder, cumin, coriander, garlic powder, onion powder, salt, cayenne and black pepper to a medium bowl and slowly whisk until thoroughly combined. Scoop the blended mixture into a jar and top with a tight-fitting lid. The spice rub will keep at room temperature in a dark place (like your cabinet) for up to 1 year.

JOHNNY'S SPICE RUB



Johnny's Spice Rub image

This is a good general barbeque rub! Sprinkle or rub onto ribs, tri-tips, steaks, chicken or whatever meat you desire! Let rubbed meat sit at least an hour before cooking.

Provided by Johnny

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 25

Number Of Ingredients 9

1 tablespoon garlic powder
2 tablespoons ground black pepper
1 tablespoon salt
1 tablespoon mustard powder
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon brown sugar
4 tablespoons ground paprika
½ teaspoon dried oregano

Steps:

  • In a small, nonporous bowl, combine the garlic powder, ground black pepper, salt, mustard powder, chili powder, cumin, brown sugar, paprika and oregano. Mix well and apply to meat.

Nutrition Facts : Calories 11.7 calories, Carbohydrate 2.2 g, Fat 0.4 g, Fiber 0.8 g, Protein 0.5 g, Sodium 283.5 mg, Sugar 0.8 g

HERBS DE PROVENCE



Herbs de Provence image

This is my version of Herbs de Provence after looking at many different recipes. This goes great in salads, fish, chicken, beef and pork. The fragrance is amazing!

Provided by Mariposa

Categories     World Cuisine Recipes     European     French

Time 5m

Yield 100

Number Of Ingredients 11

2 tablespoons dried rosemary
1 tablespoon fennel seed
2 tablespoons dried savory
2 tablespoons dried thyme
2 tablespoons dried basil
2 tablespoons dried marjoram
2 tablespoons dried lavender flowers
2 tablespoons dried Italian parsley
1 tablespoon dried oregano
1 tablespoon dried tarragon
1 teaspoon bay powder

Steps:

  • Grind rosemary and fennel seed in a spice grinder; transfer to a mixing bowl. Stir savory, thyme, basil, marjoram, lavender, parsley, oregano, tarragon, and bay powder with the rosemary and fennel. Store in an air-tight container between uses.

Nutrition Facts : Calories 1.7 calories, Carbohydrate 0.3 g, Fiber 0.2 g, Protein 0.1 g, Sodium 0.4 mg

PROVENCAL SPICE RUB



Provencal Spice Rub image

This rub from the south of France can be used with lamb or beef, but is particularly delectable with chicken and game. For chicken, marinate two 3-pound chickens, split in half, in the refrigerator for 6 hours. Place the chicken on the grill, skin side down. Cook over hot coals until the skin is charred, about 5 minutes. Turn the chicken and cover the grill. Continue cooking slowly until the meat is opaque at the bone, about 20 to 25 minutes. For duck breast, marinate two 10-to-12-ounce breasts in the refrigerator for 6 hours. Grill, skin side down, until charred, about 5 minutes. Turn the breasts and continue grilling until medium-rare, about 3 to 5 additional minutes.

Provided by Molly O'Neill

Categories     condiments

Time 5m

Yield One cup

Number Of Ingredients 13

1 teaspoon juniper berries
1 whole clove
1 teaspoon white peppercorns
1 1/4-inch cinnamon stick
1/4 teaspoon grated nutmeg
2 teaspoons dried savory
1 tablespoon dried thyme
1 red onion, peeled and minced
2 cloves garlic, peeled and minced
1/2 cup fresh mint leaves
1/4 cup olive oil
1 teaspoon grated orange rind
1/4 cup red wine

Steps:

  • Grind all dried spices and herbs together in a spice mill or coffee grinder until finely ground. Place the spice powder in a large glass or ceramic bowl. Add the onion, garlic, mint, orange rind, olive oil and red wine. Mix well. Refrigerate in an airtight container for up to 2 days.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 14 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 7 milligrams, Sugar 1 gram, TransFat 0 grams

FLANK STEAK WITH PROVENCAL STYLE RUB



Flank Steak with Provencal Style Rub image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 6 (5-ounce) servings

Number Of Ingredients 9

10 to 12 anchovies
8 cloves garlic
4 teaspoons Dijon mustard
2 teaspoons dried herbes de Provence
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil
1 flank steak, about 2 pounds
Lemon wedges

Steps:

  • Position a broiler pan on the rack closest to the broiler and preheat to high for at least 10 minutes.
  • Pulse the anchovies, garlic, Dijon mustard, herbes de Provence, salt and pepper in a small food processor. Add the olive oil and pulse to mix. Rub the paste all over the steak.
  • Carefully pull the preheated pan from the broiler, set the steak in the center of the rack (it should sizzle when it hits the pan), and return to the broiler. Cook until the meat feels firm but still gives gently when pressed, 8 to 10 minutes for medium rare. (If your pan rack has preheated properly, it will not be necessary to turn the meat. However, if your broiler doesn't have a high output of heat, turn the meat 3/4 of the way through cooking to finish off the other side.)
  • Remove the meat from the broiler, remove it to a cutting board and let it rest for 5 to 10 minutes. Thinly slice the meat, against the grain, set on a platter. Serve warm with lemon wedges.

MEMPHIS SPICE RUB



Memphis Spice Rub image

Make and share this Memphis Spice Rub recipe from Food.com.

Provided by Lavender Lynn

Categories     Low Cholesterol

Time 10m

Yield 4 ounces

Number Of Ingredients 8

2 1/2 tablespoons hot chili powder
2 tablespoons ground cumin
1 tablespoon ground coriander
1 tablespoon kosher salt
1/2 tablespoon paprika
1/2 tablespoon dark brown sugar
1/2 teaspoon fresh ground black pepper
1/4 teaspoon cayenne

Steps:

  • In a small bowl, stir all the ingredients. Store in an airtight container for up to two weeks.
  • Great on baby back ribs, pork loin or tenderloin, pork butt, whole chicken, chicken breasts and thighs.

Nutrition Facts : Calories 39.4, Fat 1.8, SaturatedFat 0.2, Sodium 1832.8, Carbohydrate 7, Fiber 3, Sugar 2.2, Protein 1.5

BEST SPICE RUB RECIPE BY TASTY



Best Spice Rub Recipe by Tasty image

Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper

Provided by Alix Traeger

Time 30m

Yield 1 cup

Number Of Ingredients 9

¼ cup paprika
2 tablespoons brown sugar
1 tablespoon mustard powder
2 tablespoons chili powder
2 tablespoons cumin
2 tablespoons granulated garlic
1 tablespoon cayenne
2 tablespoons kosher salt
2 tablespoons ground pepper

Steps:

  • In a jar, add all the spices and shake until combined.
  • Store in a tightly covered container, such as a mason jar, for up to a year.
  • Season your favorite meats and vegetables with the rub.
  • Enjoy!

Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams

PROVENCAL SPICE RUB



Provencal Spice Rub image

Great on extra-thick pork chops, but put it on any chop or steak bound for frying pan or grill. Adapted from Fine Cooking #5 (October/November 1994). The spice rub freezes well - we almost always have some in a ziplock bag in the freezer.

Provided by StevenHB

Categories     European

Time 30m

Yield 1 cup, 12 serving(s)

Number Of Ingredients 6

2 lemons, zest of, whole
1/3 cup garlic, thinly sliced
1/3 cup fresh rosemary leaf
1/4 cup fresh sage
1/3 cup kosher salt
1/4 cup pepper, freshly ground

Steps:

  • I usually use a bit less salt. 1/3 cup of garlic is about one average head.
  • In a food processor, put in the lemon zest with the motor going and then add the rest of the ingredients. Process briefly until the mixture is the consistency of wet sand.
  • Use of rub on pork chops: Put 1/2 to 1 teaspoon (or more) of rub on center-cut pork chops on the bone (preferably 1 to 1 1/2 inches thick). Sear chops in a HOT cast-iron skillet with a teaspoon or so of oil, 1-2 minutes/side. Then place in a pre-heated 400°F oven for: 6-8 minutes (1/2" chops) 10-12 minutes (1-1 1/2" chops). Per leecooks1, take them out when an instant-read thermometer should read 140F for chops that are still a bit pink.
  • Let rest ~5 minutes before serving.

Nutrition Facts : Calories 14.5, Fat 0.2, SaturatedFat 0.1, Sodium 3141.9, Carbohydrate 3.3, Fiber 1, Sugar 0.1, Protein 0.6

COCOA SPICE RUB



Cocoa Spice Rub image

Make a batch of this up to have on hand. Great on pork tenderloin, chops, or even steaks. I might try this on tofu as well. I got this recipe from Easy Entertaining with Michael Chiarello

Provided by Kozmic Blues

Categories     < 15 Mins

Time 15m

Yield 3/4 cup

Number Of Ingredients 7

1 tablespoon whole white peppercorns
1 tablespoon whole coriander seed
4 1/2 tablespoons ground cinnamon
2 teaspoons ground nutmeg
1 teaspoon ground cloves
3 1/2 tablespoons unsweetened cocoa
4 tablespoons sea salt or 4 tablespoons kosher salt

Steps:

  • In a medium saucepan over medium heat, toast white peppercorns and coriander seeds until they begin to pop.
  • Remove from heat and grind to fine powder in a spice mill, coffee grinder or mortar& pestle.
  • Mix the ground pepper and coriander with remaining spices, cocoa and salt.
  • Cocoa spice rub will keep in an airtight container for up to 3 months.

MEMPHIS SPICE RUB



Memphis Spice Rub image

A rub with a kick. Great on baby back ribs, pork loin or tenderloin; pork butt or chicken. Recipe came from Steve Johnson in Fine Cooking Magazine #56.

Provided by Kerena

Categories     Low Cholesterol

Time 5m

Yield 1/2 cup, 12 serving(s)

Number Of Ingredients 8

2 1/2 tablespoons hot chili powder
2 tablespoons ground cumin
1 tablespoon ground coriander
1 tablespoon kosher salt
1/2 tablespoon paprika
1/2 tablespoon dark brown sugar
1/2 teaspoon fresh black pepper, ground
1/4 teaspoon cayenne

Steps:

  • Combine all ingredients.
  • Store in airtight container for up to 2 weeks.
  • Use as desired.

Nutrition Facts : Calories 13.3, Fat 0.6, SaturatedFat 0.1, Sodium 599.4, Carbohydrate 2.3, Fiber 1, Sugar 0.7, Protein 0.5

CAJUN SPICE RUB



Cajun Spice Rub image

Make and share this Cajun Spice Rub recipe from Food.com.

Provided by Charlotte J

Categories     Chicken

Time 5m

Yield 1/4 cup

Number Of Ingredients 9

3 tablespoons paprika
1/2 teaspoon cayenne pepper
1 tablespoon garlic powder
2 teaspoons thyme
2 teaspoons oregano
1/2 teaspoon salt
1/2 teaspoon white pepper
1/2 teaspoon cumin
1/4 teaspoon nutmeg

Steps:

  • Mix all ingredients and use on your favorite cut of pork or chicken.

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