SPICY MANGO PINEAPPLE SALAD
This summery Spicy Mango Pineapple Salad has fresh slices of ripe mangos and chunks of fresh pineapple, tossed together with sliced red onions, fresh mint and cilantro, and drizzled with a tangy, sweet and spicy lime vinaigrette. So yum!
Provided by Asian Caucasian
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 14
Steps:
- Combine the mango and pineapple in a large salad bowl. Gently mix in the red onions, mint, and cilantro. Set aside.
- Lightly toss the mango and pineapple salad with the lime vinaigrette.
- Garnish with coconut flakes if so desired.
Nutrition Facts : Calories 239 calories, Sugar 32.3 g, Sodium 150.8 mg, Fat 10.8 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 38.3 g, Fiber 3.5 g, Protein 1.8 g, Cholesterol 0 mg
PINEAPPLE MANGO SALSA
Provided by Food Network
Categories condiment
Time 20m
Yield 10 to 12 servings (about 1 quart)
Number Of Ingredients 10
Steps:
- Gently mix the mango, pineapple, bell pepper, cilantro, lime juice, jalapeno, cayenne, cumin and salt in a medium to large mixing bowl.
PINEAPPLE TANGO
Make and share this Pineapple Tango recipe from Food.com.
Provided by SoupCookie
Categories Beverages
Time 10m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Freeze peach chunks.
- Blend together pineapple juice, lemon juice, water, sugar and yogurt.
- Add frozen pineapple and peach chunks, blend until smooth.
- Wet rims of 2 martini glasses and dip in coloured sugar; garnish with peach wedge and serve!
Nutrition Facts : Calories 253.1, Fat 3.4, SaturatedFat 2, Cholesterol 11.9, Sodium 55.3, Carbohydrate 57.6, Fiber 4.1, Sugar 48, Protein 4.9
MANGO-PINEAPPLE JUICE
The pigment in mangoes that makes them that gorgeous orange is part of the carotenoid family and is packed with vitamin C. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the mango, pineapple and limes, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
PINEAPPLE WATERMELON TANGO
These fruits combine to make a great fruit crush or smoothie, for a creamy drink add yoghurt or for an icier one add ice cubes
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients together until smooth.
Nutrition Facts : Calories 175.8, Fat 0.7, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 44, Fiber 3, Sugar 34.2, Protein 2.6
MANGO & PINEAPPLE MOJITO
Give your favourite classic cocktail a tropical twist with our mango and pineapple mojito. This vibrant, fruity drink is perfect for summer party season
Provided by Miriam Nice
Categories Cocktails, Drink
Time 5m
Number Of Ingredients 9
Steps:
- Tip the pineapple, mango, limes and sugar into a large jug and muddle together. Bruise and add the mint leaves, then top with ice. Stir in the white rum, pineapple rum and sparkling water.
Nutrition Facts : Calories 183 calories, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 0.3 grams protein
MANGO PINEAPPLE AND CURRY SAUCE
Make and share this Mango Pineapple and Curry Sauce recipe from Food.com.
Provided by Wendys Kitchen
Categories Sauces
Time 11m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in saucepan.
- Add onion and garlic and cook until soft.
- Add curry powder, fish sauce, pineapple and half the mangoes.
- Simmer about 5 minutes until the mango breaks down.
- Stir in remaining mango and coriander.
- Serve warm.
Nutrition Facts : Calories 123.4, Fat 2.7, SaturatedFat 0.4, Sodium 351.6, Carbohydrate 26.3, Fiber 3.1, Sugar 20.3, Protein 1.4
MANGO AND PINEAPPLE JAM
Make and share this Mango and Pineapple Jam recipe from Food.com.
Provided by Sharon123
Categories Pineapple
Time 30m
Yield 3 cups, 48 serving(s)
Number Of Ingredients 4
Steps:
- Peel mango and cut in small pieces, then mash with potato masher to bring juice out.
- Cook 5 minutes.
- Add rest of ingredients, mix well and bring to a boil.
- Boil rapidly 15 to 20 minutes, stirring often, until thick.
- Pour into small sterilized jars.
- Seal and store in cool place.
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- Prep the fruit. Remove the top and bottom of the pineapple. Slice in half and remove the core. Dice into 1/4" pieces. Slice the mango from the core and remove the skin. Dice into 1/4" pieces.
- Prep the veggies. Dice the red onion into small pieces and set aside. Remove the top of the jalapeño and slice in half. Remove the seeds and ribbing and mince into small pieces. If you want a spicier salsa, mince the whole jalapeño. Chop the cilantro leaves finely.
- Combine ingredients. In a medium bowl, mix together the pineapple, mango, red onion, cilantro. Season with salt and pour the lime juice over the ingredients. Mix again until all the ingredients are well distributed. Store in an airtight container for up to 3 days in the refrigerator.
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